If you’re feeling stuck in a negative cycle of relationships, low- moods, anxiety, stress, and traumatic memories, I'm to help you feel well, live well and be well. I have a passion for seeing you be the best version of yourself despite stress, downturn, trauma, and negative experiences. I have an eclectic background working with children and adults having difficulties with many situations and ailments which they have learned to overcome with the help of proven therapies. I believe in fostering a safe and nurturing environment where individuals can embark on a journey toward healing, self-discovery, and spiritual renewal. As a seasoned Licensed Therapist im here to guide you through various life challenges, offering specialized therapy services tailored to your unique needs; with a range of services designed to bring peace, clarity, and purpose back into your life. To include Athletic Therapy, Military, OCPD, Truama, Relationships, ADHD, Depression and anxiety. I understand the complexities of life and the various challenges it throws our way. My mission is to provide a sanctuary where individuals can find healing, relief, and strategies to navigate through life's hurdles. From battling depression and anxiety to overcoming relationship or marital issues, parenting obstacles, career challenges, and unmanageable anger, I am here to support you. My approach is rooted in compassion and understanding, creating a non-judgmental space where individuals can address family conflicts, boost self-confidence, adjust to life changes, navigate religious or church-related difficulties, and heal from physical, sexual, and emotional trauma. In every interaction, our focus remains on fostering a safe environment conducive to growth and healing. I believe in the power of therapy to transform lives. Whether you're seeking guidance for personal development or need support through a difficult time, our dedicated team is committed to assisting you on your journey toward well-being.
The first session for individuals is usually a diagnostic session where I gather past history and present reasons for coming to therapy. It is a time for me to get to know you and the things you are presented with in your world. It gives me a holisitic picture of your life and experience. At this time I will also discuss any diagnosis and we come up with treatment goals. I usually meet with client's weekly or biweekly after the initial session to work on goals. I give homework about 95% of the time. It's not teacher student homework but homework to assist you in working on your goals and becoming the best version of yourself. For couples the first session is usually to allow the couple to clear the air and discuss why they came to therapy. The second and third sessions are diagnostic assessments with each individual in the couple. The fourth session I bring the couples back together to unpack the diagnostic assessments and collaboration on treatment goals for the couple.
I have an eclectic background doing Psychiatric evaluations in the hospital, and working as a school social worker, hospital mental health specialist and social services. Therapy is my niche, my vibe, my passion and calling. I tell people I'm never going to retire. My 6 areas of expertise and strength are Christian Therapy, Trauma, Relationships, Depression, Anxiety and Women issues. I am also a life coach assisting people with career and self development, fitness and nutrition, Relationships, etc. I'm originally from Washington D.C. and enjoy the DMV area.
I love working with individuals looking to improve their lives in these six areas; Purposeful Living, Spiritual Health. Mental Health, Emotional Health, Physical Health, and Social Health. I also enjoy working with Athletes, Militany, couples and families. And those wuthin my six areas of my expertise and strength; Christian Therapy, Trauma, Relationships, Depression, Anxiety and Women issues. Having worked with young professionals for the past 7 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Sharquita Johnson offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
Your thoughts produce your actions, your actions produce your habits, your habits produce your personality. However, on the other side is your body keeping score of everything you've ever gone through. My job is to help you decide if it's the cart before the horse or the egg before the chicken and what to do with it. Through CBT I assist clients with acknowledging, and capturing their unconscious and conscious thoughts that drive their thoughts, behavior and decisions. I want to see you be the best version of yourself.
As a Christian Therapist and Life Coach, it is my calling to help you process through the negative, separate people from God, accept your calling, hear God’s heart and direction for you. I want to see you be the version of you God created without the enemy hurts and tainting. You were fearfully and wonderfully made! I want to see you be well, feel well and live well. If this speaks to you, reach out today
I help adults and children work through trauma, reframe their experiences, and lessen the impact of trauma on their bodies and minds. As a Therapist and Life Coach, I assist you in being the best version of yourself mentally, emotionally, and socially despite your trauma. If this resonates with you, Let’s work on your healing today. Reach out today!
I like to utilize my client's strengths to assist them in their areas of opportunity. I equip my clients with the awareness of tools and strategies, gifts, talents and abilities they possess to overcome and flourish. Reach out Today!
I help young adults and middle-aged couples to understand the dynamics of healthy and toxic relationships, set a healthy foundation, work through their relationship and find healing and optimum relationship health. As a Therapist and Life Coach, I provide a safe, non-judgmental environment to assist you in being the best version of yourself mentally, emotionally, and socially despite potential past or current relationship. Reach out today