Book 100+ of the best All Savers therapists in Virginia

Find the best All Savers therapist in Virginia for your needs on Grow Therapy...

Bethany Donovan

Bethany Donovan, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
8 years of experience
Virtual
In-person
6350 Center Dr,...
I am a licensed professional counselor (LPC) and certified clinical trauma professional (CCTP) located in Norfolk, Virginia; I am also licensed in Washington state (LMHC). I specialize in and am passionately committed to helping teens and adults learn how to overcome past traumas, work through anxiety, and reclaim their lives. I strive for authenticity, and I believe in being a real person with you so you can feel free to be your true self; you won't get a blank slate therapist with me! I strive to create the safest environment possible in which you can come as you are and release your burdens without being judged or shamed. As a fellow trauma survivor, I know how crucial it is to feel like you can trust the person you're opening up to about your darkest secrets and deepest pains! Moreover, I'm a follower of Jesus Christ and believe in the healing power of a strong relationship with God. I've devoted my life to serving Him through this work with dedication to my fellow human beings, and it is my deepest desire to help you draw closer to God if that is also something you want for yourself. If you've been hurt by religion, I would also be honored to help you process and heal from those wounds.

Carlita L. Coley

Carlita L. Coley, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
15 years of experience
Authentic
Solution oriented
Open-minded
Virtual
As a licensed professional counselor, I provide culturally competent services to support people and orientations of color. My clientele consists of individuals from diverse racial and cultural backgrounds, and I wholeheartedly embrace the opportunity to serve people from all walks of life and help them navigate life transitions. As an author, I write books, and therapy journals, about the human experience. As an advocate, I provide education and support to marginalized populations.

David Grenn

(he/him)

David Grenn, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
10 years of experience
Warm
Open-minded
Intelligent
Virtual
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in EMDR and Accelerated Resolution Therapy.

Jessica Bayne

(she/her)

Jessica Bayne, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
10 years of experience
Virtual
Hey there! I am a licensed professional counselor (LPC) within the state of Virginia who has been practicing within the mental health field for a little over a decade. I received both my bachelor's and master's degrees from the University of Lynchburg. I am a certified trauma specialist and I aim to assist my clients with working through their life stressors, past emotionally impactful experiences, and ways to improve their overall well-being- not just improving the mental and emotional aspects of themselves.

Sarah Kelley

Sarah Kelley, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
12 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) in the states of CT, VA, NC, and FL with over 10 years of experience providing services to adults, children and families. I offer a comprehensive range of therapeutic interventions tailored to meet the unique needs of each client(s). My specialty lies in providing evidenced-based therapy techniques that are proven effective in addressing a variety of mental health concerns. Whether you are struggling with Anxiety, Depression, or trauma, I utilize a combination of therapeutic modalities to help you achieve your goals and improve overall well-being.

Marie Sumski LCSW Mastering Self Recovery

(she/her)

Marie Sumski LCSW Mastering Self Recovery, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
9 years of experience
Solution oriented
Direct
Authentic
Virtual
Are life’s ups and downs causing stress? Are you having difficulty navigating the diffcult waters of relationships, family or work? Do you want to learn how to be your own compass? Life can be diffcult. Learning skills and techniques to help manage stressors of life can help. We all carry emotional backpacks that hold the weight of all of our hurts, stressors and other emotional upheavals. If we don’t take thetime to sort though the backpack on a regular basis the pack can become heavy and weigh us down. Mastering Self Recovery can provide you the tool kit needed to sort through the back pack and manage all of what life throws at you. Utilizing  techniques from DBT, CBT, Solution Focused and Internal Family Systems I will work with you on finding what will work for you to become your own Master of Recovery. If it doesn’t challenge you, it doesn’t change you.

Sheila Reaves

(she/her)

Sheila Reaves, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
30 years of experience
Intelligent
Empowering
Solution oriented
Virtual
I am a licensed professional counselor (LPC) in Virgina. I am completing my Ph. D. in Psychology and Counseling with an emphasis in trauma and crisis. I have facilitated therapeutic practices with children through geriatric clients in my 30+ year career. I enjoy working with veterans, women's and men's conflicts, couples, and those diagnosed with developmental disabilities (ID/DD) as long as they can be responsive via telehealth. Please contact me for a consult.

Darrell Jones

Darrell Jones, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
12 years of experience
Humorous
Open-minded
Virtual
My work focuses on targeting ineffective behaviors, habits, and beliefs with a trauma-informed, collaborative approach to treatment. My theoretical foundation is rooted in Rational Emotive Behavior Therapy, and I incorporate an integrative approach utilizing cognitive, behavioral, imaginative, and emotive techniques to cultivate change specific to your needs. Let us face it, sometimes, despite our best efforts, we may find ourselves struggling to cope. You may need support and a safe place to be share, be valued, and encouraged. You may even be seeking to gather a new perspective, clarity, or a new way of dealing with adversity. Whether it is personal or professional goals, loss, relationships, or trying to find your sense of purpose and value at this time in your life, I can help! Together, we can navigate these feelings and forge a path forward.

Veronica Dillard

(she/her)

Veronica Dillard, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
12 years of experience
Virtual
Hi, I am Veronica Dillard. As a Licensed Clinical Social Worker serving DC, Maryland, and Virginia, I bring a wealth of experience and passion to helping individuals navigate life's challenges. With a background solely in social work, my focus has always been on empowering and supporting my clients throughout their journey. My clinical practice is centered around youth and young adults, where I aim to provide comprehensive support in managing various stressors. Whether it's peer relationships, family dynamics, academic pressures, life transitions or mental health concerns like depression, anxiety, and anger, I work alongside clients to develop coping strategies and foster resilience. I believe in the power of joy even amidst challenges, and I strive to infuse positivity and laughter into our sessions. By adopting a strengths-based approach, I help clients tap into their internal resources to effectively manage stressors and find moments of joy.

Joseph Autry

Joseph Autry, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
10 years of experience
Authentic
Intelligent
Open-minded
Virtual
Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you dealing with. Therapy is a place where many people come to heal and grow. It is safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!

Armond Leake

(he/him)

Armond Leake, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
35 years of experience
Virtual
Hi. I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters in Social Work from Virginia Commonwealth University in 1986 and have been licensed in the state of Virginia since 1995. I have 30+ years of experience working in the mental health and rehabilitation fields. I have worked with a broad range of clients. I like to help my clients navigate through difficult situations and life transitions. I like to help my clients recognize strengths that they already possess and how they can use these strengths to address their difficulties and challenges. These challenges might include losing a loved one, changing jobs, divorce, aging, chronic illness, disability, or other major life changes. I help clients identify barriers to successfully navigating through their difficulties and gain the skills needed to get to the place that they want to be.

Mary Jo Davis

Mary Jo Davis, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
25 years of experience
Warm
Solution oriented
Authentic
Virtual
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers. I have received clinical training in DBT, solution-focused and CBT clinical modalities and I work with older children, adolescents, and families in my private practice. I am passionate about supporting individuals and families' mental health and wellness by assisting adolescents and families with finding solutions to improve their relationships, and moods and find more happiness in their lives. I specialize in supporting adolescents to find solutions for the next steps toward college and career success and manage their strong emotions such as anxiety, sadness and anger to have healthier relationships with their peers, teachers and within their families. In our counseling sessions we will focus on finding your goals for a more holistic health, better relationships and solutions for having peace and happiness in your life.

Jeff Everett

Jeff Everett, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
28 years of experience
Warm
Authentic
Empowering
Virtual
Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiety, relationship problems, trauma and addiction. As you courageously take this initial step to seek out a more fulfilling and happier life, I am here to offer support and help you feel empowered. I look forward to meeting you in our first session.

Jay Carter Jr

(he/him)

Jay Carter Jr, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
5 years of experience
Authentic
Empowering
Open-minded
Virtual
As a Licensed Clinical Social Worker based in Florida, I play a vital role in providing mental health services to individuals in need. My expertise allows me to address a wide range of emotional and psychological issues, offering support and guidance to help clients navigate their challenges effectively. Through my practice, I contribute significantly to enhancing the well-being and quality of life of those I serve in the Sunshine State.

Victor Mealy

(he/him)

Victor Mealy, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
35 years of experience
Authentic
Challenging
Virtual
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe that here is hope in the process of self-discovery. You are responsible for your process of change and the power of healing lies within each of us. I will be your skilled responsive partner. We will hold space for difficult and joyous moments. Let's journey together as you gain insight and build a life that works better for you. My therapeutic approach is attuned, responsive, person-centered and culturally aware. I strive to build a trusting empathic connection that fosters safety and authenticity. I have worked with persons presenting with a wide range of issues including trauma, anxiety, depression, interpersonal challenges, adjustment challenges, stress reactions, and male abuse survivors.

Liz Serens

(she/her)

Liz Serens, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
14 years of experience
Virtual
My name is Liz, and I have 14 years of experience in the mental health field. Over the past 9 months, I have been practicing as a licensed professional counselor. I take an integrative approach to therapy, with a strong emphasis on practicing from a Humanistic stance, by integrating evidenced-based theoretical approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My eclectic approach allows me to tailor my work to meet the unique needs of each client, fostering a safe, supportive, and effective environment for growth and healing.

Sandy Herek

(she/her)

Sandy Herek, LMFT - Virginia Therapist at Grow Therapy
All Savers
LMFT
8 years of experience
Authentic
Solution oriented
Virtual
I started providing mental health services in the community in 2016 as a behavior technician. Once graduated I became a psychotherapy resident and later completed full psychotherapist licensure requirements with a specialty in marriage and family therapy. My therapeutic style is psychodynamic/psychoeducational, which means I help individuals understand the psychological underlying motivations for their behaviors impacting their mood shifts and precipitating symptoms and/or relational distress and impacts on our day to day activities. Relational distress is not confined to couples. Relational distress (mostly precipitated by depression and anxiety and as the cause of depression/anxiety in a never ending loop) includes connections in all existing contexts. Day to day actives impacted by mood shifts and symptoms of depression and anxiety can range from our daily personal hygiene routines to balancing (or rather neglecting to) a check book, to job performance, to dysregulation showing up in additive day to day behaviors (alcohol and drugs are not the only addition behaviors presenting as dysregulation). In my practice, I believe that therapy is a collaborative journey where the client and therapist work together. My work is grounded in mutual respect, empathy, unconditional regard, and trust. My goal is to provide a supportive and non-judgmental place where the individual can explore thoughts, feelings and stances impacting their interpersonal, intrapersonal, and day to day experiences with honesty and openness. To me, growth and change are deeply personal experiences and unique to each individual. A transformative process that unfolds carefully and mindfully over time. My role is to provide guidance and tools towards the path of healing and self discovery of insights and resilience as the individual, couple, or the family reach their desired goals.

Briana Williams

Briana Williams , LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
6 years of experience
Intelligent
Solution oriented
Virtual
As a Licensed Clinical Social Worker practicing for 5 years, I have been given the gracious opportunity to provide holistic, client-centered, and evidenced based therapeutic interventions to meet the different needs and/or goals of invigorating individuals from all backgrounds and experiences. My therapeutic style is warm, empathetic, and collaborative, fostering a trusting and supportive therapeutic relationship in respect, understanding, and mutual empowerment. Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences.

Tawanda Smith

Tawanda Smith, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
4 years of experience
Virtual
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I understand that determining how to get the most out of life can be difficult and knowing where to start may be daunting. I help people from all walks of life as they navigate their way to wellness through uncertainty, anxiety, depression, and relationship stressors.

Jeremy Poling

(he/him)

Jeremy Poling, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
20 years of experience
Open-minded
Solution oriented
Authentic
Virtual
My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their distinctive concerns impacting their lives. I greatly honor the trust I am given by them and will help them navigate difficult times and unexpected life changes. I believe the decision to start the journey toward healing and reconciliation demonstrates a great deal of courage and resolve. Together we can discern a path toward a more balanced and joyful life. Emotional/spiritual growth and symptom reduction are the primary focus of practice. I accomplish this by helping clients understand how their internal life is interacting with outside stressors causing discomfort and impeding growth. I also endeavor to help clients recognize destructive patterns in personal relationships that may be keeping them from further healing. In addition to private practice experience, I also have pastoral/spiritual counseling experience.

Miraf Kebede

(she/her)

Miraf Kebede, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
8 years of experience
Virtual
I'm bilingual independent social worker with background with public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the last 6 years. I work collaboratively with my clients to help them increase self-awareness, understand the interpersonal and emotional aspects of change and growth, and identify patterns of thoughts, feelings, and behaviors that impact their day-to-day activities. I will help you in building better coping skills to overcome difficulties that have impacted your life

Linda Barker

Linda Barker, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
30 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for individual adult clients of all ages and walks of life.

Ashley Butt

(she/her)

Ashley Butt, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
23 years of experience
Warm
Solution oriented
Intelligent
Virtual
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. When indicated, I support the integration of Emotional Support Animals (ESAs) into therapeutic practice. Recognizing the profound bond between humans and animals, I have developed a unique expertise in assessing patients' needs for ESAs. My holistic approach draws from Attachment Theory and Ecological Systems Theory, emphasizing the importance of supportive relationships in fostering emotional healing. Whether addressing anxiety, depression, or trauma, I am dedicated to supporting my clients in achieving a deeper understanding of themselves. When requested I will complete an assessment and explore the unique benefits that an ESA can bring to a persons' mental health journey. I am able to provide the necessary documentation for an individual in need of an ESA. With a strong foundation in Cognitive Behavioral Therapy (CBT), I employ evidence-based techniques to help clients navigate their emotional challenges, focusing on how thoughts and behaviors influence overall well-being.

Jeffrey M. Williams

(ey/em)

Jeffrey M. Williams, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
15 years of experience
Humorous
Authentic
Direct
Virtual
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. My clinical experiences began in acute psychiatric treatment facilities and have taken me through a variety of environments and populations to include adolescents as well as adults. I feel the therapeutic relationship can produce change through hard work and guidance as well as creativity and persistence. The therapeutic relationship is one of the most important foundations for change.

Kellee Clark

Kellee Clark, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
5 years of experience
Solution oriented
Empowering
Warm
Virtual
I support adults experiencing depression, anxiety, mood issues, relationship challenges and difficult life transitions find healthier ways to navigate their stressors and conflicts. If you are ready to start talking about the changes you might make to get the life you want schedule an intake or consultation call today! I value supporting people of all backgrounds to achieve their goals in therapy. LGBTQIA+ and BIPOC are warmly welcomed in the therapy space. I use both a strengths-based and solution focused approach to help my clients achieve desired change on their journey towards better mental health. I graduated from Colorado State University with a Master of Social Work and now, I provide behavioral health care as a licensed clinical social worker (LCSW). I work primarily with adults experiencing depression and those navigating relationship conflict or struggling with life transitions. Once you schedule your initial appointment, I may contact you by phone for a complimentary consultation to discuss whether my approach to therapy is the best fit for your journey towards healing and wellness. ***Intake documents sent from Grow should be completed and submitted at minimum 48 hours prior to your initial appointment. I do not offer same day appointments for new clients.*** ***Consultations are always free! Please contact me through my website www.mindfullytransforming.com if you would like to participate in a consultation prior to scheduling***

Lindsey Vaughn

(she/her)

Lindsey Vaughn , LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
6 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 6 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital. I have experience working with people of all ages and walks of life to provide them tools and strategies to become the best versions of themselves.

Nelson Richardson

(he/him)

Nelson Richardson, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
16 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 15 years of experience working with all ages in both community and residential settings. I completed professional training at the University of North Carolina at Chapel Hill. I helped individuals and families move through the grief process when I chaired and provided clinical expertise to a hospice program. I champion diversity! I help clients manage depression, anxiety, trauma, substance use, and adjustment type issues.

W Joseph White

(he/him)

W Joseph White, LCPC - Virginia Therapist at Grow Therapy
All Savers
LCPC
25 years of experience
Solution oriented
Authentic
Virtual
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care to intensive hospital environments. This experience has equipped me to support individuals of all ages facing a wide range of challenges. I’m particularly passionate about working with families and teens because I see so much potential for positive change during these important years. I believe that by teaming up with you, we can navigate your unique challenges together. My approach is all about compassion and understanding, and I’m committed to creating a safe space where you feel heard and accepted. In our sessions, we’ll focus on identifying the obstacles you face and exploring the connections that can help you move forward. I truly see therapy as a collaborative journey, and I’m here to support you every step of the way. Together, we’ll work towards your goals and empower you to develop the skills and insights you need for personal growth. I look forward to partnering with you as we explore your path to a brighter future!

Taylo Harrison

(she/her)

Taylo Harrison, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
3 years of experience
Virtual
Hello ! I am a Licensed Clinical Social Worker in the state of Virginia. I have been assisting individual with finding their strengths and taking charge of their mental health for over 5 years. I have worked with children, adults, and veterans with multiple challenge to include but not limited to life stressors, trauma, complicated relationships, and implementing positive coping strategies.

Cheryl Secrist Phillips

(she/her)

Cheryl Secrist Phillips, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
10 years of experience
Virtual
Hello! I'm Cheryl! Do you feel overwhelmed daily? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help people manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I employ mindfulness in this healing process to help you develop a stronger relationship with yourself. Whether you're dealing with stress, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Annisha Dunaway

Annisha Dunaway, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
8 years of experience
Virtual
Hello! I am an Army veteran, military spouse, and clinical social worker. My background experience as a mental health clinician to active duty military and their families, psychiatric hospitals, forensic social work and victim advocate. During my sessions my goal is to create the space to safely process, without judgement, and nurture the courage to be imperfect. I believe that challenges and changes occur to give individuals opportunities to examine their lives and draw from their inner strength the ability to redirect their life’s path. Obstacles are only opportunities for your future.

Dr. Birgit M Smart

(she/her)

Dr. Birgit M Smart, LP - Virginia Therapist at Grow Therapy
All Savers
LP
20 years of experience
Authentic
Empowering
Solution oriented
Virtual
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and confidential setting. Current stressors, such as problems with work, family, romantic relationships or finances can make it difficult to function adequately. I have been working as a counseling psychologist for over 10 years with most of my experience with adult individuals. I enjoy conducting therapy with people from different backgrounds and have worked successfully with individuals who have experienced various types of trauma, such as childhood abuse, sexual or physical assaults, combat or domestic violence. I am also experienced in treating anxiety, depression, adjustment issues, anger management problems, or problem solving deficits. Making health behavior changes, such as behavior activation or weight management, can be achieved via therapy and I have successfully worked with individuals who wanted to improve their health. I am originally from Germany and I speak English and German. I also lived in Switzerland and England for a while. I studied Psychology in the United States and graduated with a Ph.D. in Counseling Psychology. If you are interested in booking a session with me, please call 1 (786) 244-7711 or email reception+Dr.13719@growtherapy.com.

Melissa Miller

(she/her)

Melissa Miller, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
6 years of experience
Virtual
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!

Nikeita McDonald

(she/her)

Nikeita McDonald, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
3 years of experience
Warm
Authentic
Open-minded
Virtual
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

Eric Ndichu

(he/him)

Eric Ndichu, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
15 years of experience
Solution oriented
Humorous
Authentic
Virtual
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Pam Caldwell

(she/her)

Pam Caldwell, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
38 years of experience
Authentic
Warm
Solution oriented
Virtual
In-person
311 Rivermont A...
Please know that I can only see folks who are in Virginia. I'm a seasoned counselor with 37 years as a licensed counselor. I have worked in emergency mental health in a hospital setting for 17 years and concurrently had a private practice. Prior to partial retirement, I worked in two local colleges as a mental health counselor. I took care of my ailing mother for 13 years and needed to be home more, so I signed on with Grow. To my surprise, I have found tele health to be just as effective as in-person counseling. I am enjoying the freedoms this platform affords both the client and the therapist. I look forward to meeting you and exploring how you can improve your emotional and mental well-being.

Dr. Don Trahan, Jr.

(he/him)

Dr. Don Trahan, Jr., LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
12 years of experience
Authentic
Solution oriented
Intelligent
Virtual
I am a licensed professional counselor in Virginia with 12+ years of professional work experience. I hold a BA in psychology, MA in clinical psychology, MA in educational leadership, PhD in counselor education and supervision, and a DBA with a focus in management. When I work with clients, listening to understand instead of hearing to respond is a priority. I believe it is imperative that I develop a sound understanding of my client's subjective worldview to meet them where they are and disrupt maladaptive thoughts and patterns of behavior. My objective is to collaborate with my clients in order to help them identify, address, and resolve matters that reinforce and/or contribute to their presenting concern(s). I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self-esteem, and confidence, anxiety, adjustment issues, college and career readiness, couples, depression, family dynamics, gender identity, identity development, LGBT+, non-traditional relationships, men's issues. In our work together, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Katryne Henry

Katryne Henry, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
16 years of experience
Direct
Virtual
I am a Licensed Clinical Social Worker in Florida and in Virginia with over 15 years of experience in the mental health field. I completed a Bachelor’s in Psychology and Master of Clinical Social Work at Florida State University. I have worked in various clinical settings, as well as, clinical forensic settings. I am certified in moral reconation therapy, cognitive behavioral therapy, trauma informed care, crisis intervention and motivational interviewing. I have published a peer reviewed journal in cognitive psychology, which was awarded by the Bess H Ward. I specialize in treating anxiety disorders including obsessive compulsive disorder, agoraphobia disorder, panic attack disorder, acute and chronic post-traumatic disorder, attachment disorder, adjustment disorder, attention/hyperactivity deficit disorder, borderline personality disorder, mood and affect disorder, substance abuse addiction, pornography addiction, relationship issues, complex grief trauma, major life transitions, forensic, trauma, sexual abuse, domestic violence, anger management, self-harm, narcissistic abuse, depression and child abuse. I am passionate about creating a safe and open space for my clients. I support my clients by creating a safe environment where painful thoughts and feelings can be shared and processed without fear of judgment, and I help my clients find the root causes of their problems when addressing difficult challenges. I utilize empowerment strategies and techniques to help my clients increase self-awareness, self-insight, and guides their healing therapeutic process while providing ongoing emotional support. My ultimate goal is to empower my clients and foster ongoing growth through support, encouragement, and guidance.

Tre King

(he/him)

Tre King, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
6 years of experience
Authentic
Open-minded
Solution oriented
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been practicing for over 5 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives.

Deidre Whittle

Deidre Whittle, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
20 years of experience
Virtual
In-person
2400 Old Brick ...
Dr. Deidre Whittle holds a B.S. in Psychology, a Master of Education degree, and a PhD in Psychology. She is a Licensed Mental Health Professional (LMHP) as well. She has been providing intensive in-home counseling services since 2001 and has gained a great deal of knowledge and insight in how to successfully provide these services.The struggles and problems that you face in life are only temporary. That is why you do not have to worry about them. Instead, you just have to face them head on so that you could find ways to fix them.

Lupita Rodriguez

(she/her)

Lupita Rodriguez, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
18 years of experience
Empowering
Warm
Authentic
Virtual
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, Internal Family Systems (IFS), Polyvagal Theory and more depending on the unique needs and personalities of my clients. I am particularly interested in working with folks with trauma. I am trained in perinatal mood and anxiety disorders, Adoption competency, and Trauma-focused CBT. I am an LGBTQ+ affirming counselor and ally. I am also bilingual (English/Spanish) and enjoy working with people of all ages and backgrounds. I believe in working together with my clients in developing attainable goals and supporting them through the use of evidence-based practices to assist them achieve them. I approach my work with compassion, care, and consideration. I am dedicated to using my natural abilities to help connect with people in a grounded and honest fashion. I have a combination of eighteen years of experience in the mental health field. I feel strongly about keeping up with research and training, especially about: working with clients of various backgrounds genuinely and empathically. I honor a focus on multicultural needs and the importance of advocacy through volunteering in the community. I enjoy incorporating my love of art, music and dance as much as circumstances allow. I am a fluent Spanish speaker and appreciate being able to serve a more diverse group of clients whenever the chance presents itself. I love to garden, watch movies, and read books as much as possible.

Juwairiah Abdus-Saboor

(she/her)

Juwairiah Abdus-Saboor, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
8 years of experience
Virtual
I am a Black Muslim American woman who has been in the mental wellness field for the past 15 years. I am huge advocate for finding peace and contenment in your life. I believe that therapy can support you identify the areas of strength and improvement in your self and/or life and work towards truly enjoying and thriving in your life.

Erin Janovec

(she/her)

Erin Janovec, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
8 years of experience
Warm
Authentic
Solution oriented
Virtual
Hello! I’m Erin. Are you feeling stuck or overwhelmed just trying to get through the day? You’re not alone. I work with individuals facing challenges like anxiety, depression, mood disorders, substance use, ADHD, trauma, and stress. Together, we’ll create a plan that’s uniquely tailored to you, focusing on your goals and the steps needed to achieve them. Using a holistic approach, we’ll look at every aspect of your life to find the best path forward, incorporating evidence-based techniques that suit your needs. I truly appreciate you reaching out because I know taking that first step can be intimidating. You’re making a courageous choice, and I’m here to support you. My goal is to provide a safe and welcoming space where you can heal and grow at your own pace. We’ll work side by side, exploring ways to overcome the obstacles and habits that are holding you back. I’m here to offer guidance, encouragement, and the tools you need to move forward.

Tawanda McPhatter

(she/her)

Tawanda McPhatter, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
12 years of experience
Virtual
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
24 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Janelle Hoover-Pollock

(she/her)

Janelle Hoover-Pollock, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
22 years of experience
Authentic
Empowering
Solution oriented
Virtual
Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!

Crystal Williams

Crystal Williams, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
10 years of experience
Challenging
Holistic
Virtual
Hello! I'm Crystal Williams, a LCSW, licensed to practice therapy in South Carolina and Virginia . It's a pleasure to introduce myself and share a bit about my background and approach to therapy. I have a Masters degree from the University of South Carolina, I've dedicated my career to supporting individuals like you on their path to healing and self-discovery. Whether you're navigating challenging life transitions, coping with trauma, or seeking support for mental health concerns, I'm here to help. I believe in the power of collaboration and tailoring therapy to meet your unique needs and goals. Drawing from modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), and more, I strive to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. As a lifelong learner, I'm committed to staying abreast of the latest research and therapeutic approaches to ensure that you receive the highest quality of care.

Tiffany Jefferson

(she/her)

Tiffany Jefferson , LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
20 years of experience
Virtual
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.

Jeannette Sedor

(she/her)

Jeannette Sedor, LPC - Virginia Therapist at Grow Therapy
All Savers
LPC
19 years of experience
Authentic
Direct
Open-minded
Virtual
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, trauma, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I work a great deal with first responders, couples, and those who struggle with intrusive uncomfortable thoughts. I am honored to be here to support you in the healing process.

Michael Tinsley

Michael Tinsley, LCSW - Virginia Therapist at Grow Therapy
All Savers
LCSW
1 year of experience
Intelligent
Solution oriented
Open-minded
Virtual
I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down. I have several years of experience in working with children, adults, and families, on a broad array of issues ranging from depression, anxiety, bipolar, ADHD, schizophrenia, substance abuse and trauma. I provide culturally competent care and use a Strength Based Approach when working with clients. I also specialize in helping African American males deal with oppressive systems and obstacles.

Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take All Savers?

Yes! If you use All Savers you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have All Savers you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
All Savers Therapists