All Savers Therapists in Virginia

Therapy covered by All Savers insurance can offer a straightforward, affordable path to mental health support. With 331 verified therapists in Virginia who accept All Savers, you have access to a range of therapeutic approaches, including cognitive behavioral therapy, supportive counseling, and solution-focused therapy, to address needs like anxiety, relationship concerns, or stress management. Each Grow Therapy-verified therapist listed below is open to new clients and has availability in the coming weeks, making it easy to connect with quality care that fits within your All Savers coverage.

Availability updated: 8/19/2026

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Depression
Life Transitions
Trauma and PTSD
+2
The woman who has it all together on the outside is often the one carrying the most on the inside. If you're high-achieving, dependable, and exhausted — not from laziness but from carrying too much for too long — this is the space you've been looking for. I'm Whitley Frazier, LCSW, and I specialize in trauma-informed therapy for women and teens navigating trauma, anxiety, emotional overwhelm, and major life transitions. My work is direct, warm, and grounded in approaches that actually produce change. EMDR is at the core of what I do. Unlike traditional talk therapy, EMDR works at a neurological level — helping your brain reprocess stored trauma so it no longer controls how you feel, react, and relate. The result isn't just feeling better temporarily. It's actually being different on the other side. You don't have to keep white-knuckling through life. Healing is possible — and you're worth it.
VirtualAvailable

Often rebooked

Authentic
Empowering
Humorous
Specialties
Career Counseling
Couples Counseling
Family Therapy
+7
In August 2010, I graduated from Liberty University with two Master’s degrees: one in Marriage and Family Therapy, and the other in Human Services with a Specialization in Family Therapy. I was a recipient of the Innovative Thinker Award issued by the Prince William County Molinari Juvenile Shelter. I have also previously worked as a Social Worker for Prince William County, where he evaluated the needs of families, provided them with resources, expedited adolescent recovery, and provided crisis intervention.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+8
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for individual adult clients of all ages and walks of life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+3
I’m a Licensed Marriage and Family Therapist who works with women navigating relationship anxiety, attachment wounds, self-abandonment, and recurring relational patterns. Many of the women I work with are highly capable in other areas of life but feel emotionally overwhelmed, disconnected from themselves, or unsure whether what they’re feeling in relationships is anxiety, fear, or intuition. My work helps clients reconnect to themselves with greater clarity, self-trust, emotional safety, and authenticity.
Available

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Self Esteem
+7
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!
VirtualAvailable
Authentic
Humorous
Empowering
Specialties
Mood Disorders
Trauma and PTSD
ADHD
+8
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, trauma, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I work a great deal with first responders, couples, and those who struggle with intrusive uncomfortable thoughts. I am honored to be here to support you in the healing process.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Couples Counseling
Mood Disorders
+12
I am a licensed professional counselor in Virginia with 12+ years of professional work experience. I hold a BA in psychology, MA in clinical psychology, MA in educational leadership, PhD in counselor education and supervision, and a DBA with a focus in management. When I work with clients, listening to understand instead of hearing to respond is a priority. I believe it is imperative that I develop a sound understanding of my client's subjective worldview to meet them where they are and disrupt maladaptive thoughts and patterns of behavior. My objective is to collaborate with my clients in order to help them identify, address, and resolve matters that reinforce and/or contribute to their presenting concern(s). I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self-esteem, and confidence, anxiety, adjustment issues, college and career readiness, couples, depression, family dynamics, gender identity, identity development, LGBT+, non-traditional relationships, men's issues. In our work together, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Authentic
Direct
Empowering
Specialties
ADHD
Anxiety
Depression
+9
Hello and welcome! I am genuinely excited to embark on this transformative journey of healing and self-discovery with you. With two decades of extensive experience as a licensed professional counselor in both Virginia and Texas, I am deeply committed to guiding you in discovering your unique path toward mental and emotional wellness. My therapeutic approach is an integrative blend that includes cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), mindfulness practices, and behavioral therapy. Each method is carefully tailored to address your individual needs and circumstances, ensuring that our work together is both effective and relevant to your personal experiences. I take great pride in being a compassionate listener, creating a safe and nurturing space where you can express yourself openly and without judgment. Through insightful, evidence-based strategies, I strive to equip you with the essential tools and understanding needed to facilitate meaningful change and foster personal growth. Together, we’ll explore your thoughts, emotions, and behaviors, empowering you to overcome obstacles and embrace the possibilities ahead. Let's embark on this inspiring journey together, one step at a time!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+10
Hi! I’m a Licensed Clinical Social Worker (LCSW), with over 10 years of experience, and I'm truly passionate about helping people feel more like themselves again. My approach is relaxed, supportive, and tailored to you- because no two people are the same. I draw from a mix of techniques to meet you where you are and help you move forward in a way that feels right for you. I strive to offer a space where you can feel heard, understood, and gently challenged to grow.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Hi! My name is LaPetra Whigham. I am a licensed clinical social worker with 20 yrs of experience working with individuals and families. I'm a highly skilled and compassionate therapist who works with individuals with issues ranging from trauma, depression, anxiety, adjustment issues, emotional eating, psuedoseizures and women issues. I utilizied different therapuetic models to empower clients to make the necessary changes to impove their quality of life.
VirtualOffers in-person in Lynchburg, VA - Accepting clients in VAAvailable
Direct
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Child or Adolescent
Couples Counseling
Trauma and PTSD
+10
Hello, I am Michele Gunter, a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have worked for over 24 years as a LCSW. I have a wealth of experience helping people from ages 5-85 with issues such anxiety, depression, trauma, relationship issues, mood disorders, OCD, and many more issues. I focus on meeting my client where they are and helping them gain insight, understanding, self-discovery, and healing. My goals is to empower you to free yourself from the patterns that hinder your well-being, fostering resilience, and a renewed sense of self.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Mood Disorders
Trauma and PTSD
Women's Issues
+9
Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Personality Disorders
Sex Therapy
+7
My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern California, I began my counseling career with the Shenandoah Public School. I also worked as a Crisis Intervention Therapist for two years and as a substance abuse therapist for another two years. After obtaining my couples therapy and sex therapy licenses, I began working with couples.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+2
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, obstacles, stressors, and disappointments contribute to feeling the "blahs." Often, when not addressed, these stressors can lead to depression, anxiety, a loss of self-identity, and low self-esteem. Therapy with me can help you reclaim your confidence, improve your self-esteem, and foster a meaningful relationship with yourself and others without compromising your daily activities. Hi, I'm a Licensed Professional Counselor (LPC) in Virginia with 10 years of experience in the mental health field. I specialize in depression and anxiety, burnout, and self-esteem concerns while providing education and developing practical coping skills. My counseling style utilizes various therapeutic approaches and theories to promote positive outcomes.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Anger Management
Career Counseling
Depression
+8
My zeal is to equip individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating environments for individuals to excel by overcoming obstacles/barriers. My drive in practice comes from a quote by MLK “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+6
I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your healing journey. In our work together, I’ll help you build awareness, find balance, and connect with your resilience. I'll work to empower you in everything that you do. My goal is to empower you to feel more grounded, hopeful, and confident as you grow into the best version of yourself.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
LGBTQ
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Suicidal Ideation
Trauma and PTSD
Hi, I’m Tim Webb, LPC, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach. As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans. A lifelong martial artist including some boxing experience, I enjoy weightlifting and spending time with my family.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+2
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+3
We are responsible for our own choices, and sometimes for the choices of others. That responsibility can feel daunting, especially when change is already unfolding beneath the surface. I believe that asking for help is itself a courageous act of authenticity. My practice provides a direct, down-to-earth space for adults navigating major life transitions, emotional overwhelm, and pattern breaking, focusing entirely on real-time reality and practical tools you can use outside of our sessions.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
ADHD
Trauma and PTSD
Addiction
+8
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 5years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Life Transitions
+6
You’re showing up for everyone else—but when was the last time you showed up for yourself? Life can be overwhelming, especially when you’re navigating anxiety, burnout, addiction, or simply trying to make it through the day. Hi, I’m Vanecia Storms, a Licensed Clinical Social Worker in North Carolina. I help adults get real about what they’re feeling, reconnect with their strengths, and take powerful steps forward—without the pressure to be perfect. Therapy with me is a space where you can exhale, be heard, and maybe even laugh a little. Whether you're adjusting to a life change, overwhelmed by expectations, or struggling with past patterns, I’ll meet you where you are—with compassion, humor, and proven strategies for change.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anger Management
Anxiety
Mood Disorders
+9
Twenty-five years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I have helped individuals work through grief, trauma, adjustment disorders, difficult life transitions, acculturation issues and end of life counseling. I have helped many individuals gain new insights and coping abilities in managing chronic mood disorders, anxiety and fear disorders, personality disorders and impulse control disorders. I have experience working with addiction and recovery including compulsive gambling and sex addictions. I have also worked with individuals in various stages of commitment to change. I began my career working in community mental health serving individuals with severe and persistent mental illness/primary psychosis disorders such as schizophrenia, schizoaffective, delusional and bipolar affective disorders. I have worked in a variety of settings within the mental health field including hospital settings, partial hospitalization settings, outpatient therapy, intensive case management, as well as remote services. I have been clinical director of two outpatient treatment centers. I have facilitated many therapy groups including anger management, anxiety management, wellness and recovery, co-occurring disorders and trauma-focused groups.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
ADHD
Anxiety
Life Transitions
+5
My name is Jennifer Bailey, and I am a Licensed Clinical Social Worker and Registered Drama Therapist. I help clients identify and pursue the goals that lead to a life filled with meaning, pride, and contentment. Now, you may be wondering: “What exactly is a Registered Drama Therapist (RDT)?” Simply put, it means I integrate elements of theater and creative expression into the therapeutic process. With me, you have options. You might choose a traditional talk-therapy session to explore your thoughts, emotions, and goals. Or, if words don’t feel like enough, you might try something more experiential—writing, movement, role-play, or even reimagining and practicing conversations that keep replaying in your mind. Talk therapy is a powerful tool for growth, but sometimes it takes more than words to truly process what’s happening inside. That’s where creativity can open new doors. Whether through conversation, movement, sound, or artistic expression, I provide a space where you can choose what feels most healing and helpful. I would be honored to support you—whether that’s working toward personal goals, processing difficult emotions, or making positive and lasting changes in your life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
+10
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Racism
Self Esteem
Women's Issues
+1
I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Are stress, anxiety, relationship struggles, or life changes starting to take over? Do you feel stuck in worry, low mood, or patterns shaped by past experiences? If something is holding you back, you don’t have to figure it out alone. Together, we’ll make sense of what’s going on beneath the surface and focus on building clarity, learning practical tools, and creating a path that helps you feel more steady, confident, and in control.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Addiction
Anxiety
Eating Disorders
My name is Dave Rogers, and I have been counseling professionally for over 30 years. I have worked at inpatient and residential treatment centers for Eating Disorders, and addictions, and as you can imagine - worked with families and loved ones impacted by these extremely difficult problems. I am so fortunate to have worked with gifted teams of professionals who taught me everything I know. I have also worked extensively as an outpatient therapist since 2011 when I opened my private practice. I heard a statement early in my career that impacted my practice of therapy greatly: "People don't care what you know, until they know you care". Research continues to verify that the quality of the therapy relationship is the foundation for all the other work. So - I do my very best to make a comfortable and supportive relationship from the start, because people often come to therapy with apprehension, fear, or bad experiences with therapy that cause them to be reluctant, or hesitant to open up and address their struggles and pain. One of my early goals in therapy is to listen so well, that the client says "you get me". I do my best to help clients heal, change, grow, and work toward contentment with themselves and life, as much as possible.
VirtualOffers in-person in Mechanicsville, VA - Accepting clients in VAAvailable
Solution oriented
Empowering
Authentic
Specialties
Trauma and PTSD
Anxiety
Career Counseling
+8
I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of your world. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturbances. I specialize in trauma such as sexual abuse, domestic violence, and death/illness.
VirtualOffers in-person in Norfolk, VA - Accepting clients in VAAvailable
Warm
Direct
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+17
I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults through a wide range of mental health concerns. With a Doctorate in Clinical Psychology and national certification, I bring a deep commitment to compassionate, evidence-based care that begins with accurate diagnosis and individualized treatment planning. Throughout my career, I’ve worked in diverse settings—including schools, group homes, hospitals, and outpatient clinics—which has given me a broad understanding of the unique challenges individuals and families face. In addition to clinical work, I teach psychology at local colleges and universities and actively contribute to my community through volunteer work. As a board-approved LPC Supervisor in Virginia, I also enjoy mentoring students and Residents as they grow into confident, ethical professionals. Whether you're seeking support for yourself, your child, or looking for professional guidance, I’m here to provide a thoughtful, experienced, and collaborative approach to care.
VirtualOffers in-person in Virginia Beach, VA - Accepting clients in VAAvailable
Authentic
Intelligent
Warm
Specialties
Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+10
Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed? Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own. I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life. Together, we can change your feelings of being Overwhelmed to one of confidently handling your life and its challenges. I can also assist you in resolving the Traumas interfering with your current life plans. I am a Licensed therapist as well as a Licensed Substance Abuse Treatment Practitioner in Virginia, with over 25 years of experience in the mental health and substance abuse field. I am passionate about how nutrition impacts mental health, and use multiple therapeutic modalities, such as Cognitive Behavioral Therapy, Mindfulness- based Stress Management, meditation, and others.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Military/Veterans
Substance Misuse
+2
I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner in Virginia. I received my Masters degree from the College of William and Mary and have been practicing for 22 years. I work with teens and adults navigating stress, anxiety or depression, life stage and relationship challenges, life transitions, substance abuse/addictive disorders or simply feeling stuck and needing support.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 years of professional experience, I have had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, mood disorders, complex trauma, PTSD, and life changes. My approach is rooted in respect, sensitivity, and compassion, ensuring that every client feels valued and understood.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+3
I bring over 25 years of experience in mental health ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life’s challenges. I am a firm believer in a non-judgmental approach to therapy so you the client feel safe, accepted, and, empowered. I use a broad array of therapy techniques such as trauma-informed care, strength-based, systems, solution-focused or brief therapy, cognitive behavioral therapy, grief therapy, and much more. I am a huge proponent of empowerment and people taking control of their lives with healthy and safe boundaries. I especially enjoy working with men who have engaged in domestic violence with their partners and to help them take responsibility for their actions and the harm they have caused, and to help end the cycle of violence. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Mood Disorders
+1
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you. Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Child or Adolescent
Coping Skills
Family Conflict
+10
My name is Megan (she/her). I am a licensed clinical social worker providing safe, accessible, private practice teletherapy. I believe it is important to create a safe, accepting, and compassionate space for all clients to discover and process their challenges. My practice specializes in the styles of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and substance abuse counseling. It is an honor to be a part of this journey with you.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Hi there! I'm Anne! Whether you're healing from narcissistic abuse, mending a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms. I've dedicated my career to creating a warm, judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy. Instead, we'll work together to find an approach that resonates so that you feel heard and understood. We'll unpack the heavy emotions, develop coping strategies that actually work for you.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+3
I am a Licensed Clinical Social Worker in Virginia and Maryland, with over 20 years of experience supporting individuals and families. As a dedicated and passionate mental health professional, I am committed to helping clients overcome challenges and achieve personal growth. My expertise spans guiding clients through grief, depression, trauma, anxiety, and interpersonal stress. I utilize a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board-Certified Tele-Mental Health Provider, I strive to create a safe, supportive, and therapeutic environment tailored to each client’s unique needs.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Depression
Mood Disorders
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with depression, anxiety, bipolar disorder, autism, and various mental health conditions. My approach is tailored to each individual, utilizing a variety of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and other therapeutic techniques. By focusing on building resilience, enhancing coping skills, and promoting positive change, I help clients overcome challenges and develop a deeper sense of self-awareness and empowerment. My goal is to support individuals in creating lasting change, improving their mental well-being, and achieving a fulfilling, balanced life
VirtualOffers in-person in Richmond, VA - Accepting clients in VAAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Depression
Self Esteem
Dwyana Smithen-Lewis, MA, LPC, Certified Holistic Practitioner Who am I? I am HER: Hopeful, Empowered, Resilient. I am great. I am divine. I deeply believe that every one of us embodies the same greatness, the same divine essence. My mission is to help individuals recognize their own potential, embrace their unique strengths, and step boldly into a brighter, more fulfilling future. My therapeutic approach is built on compassion, cultural understanding, and a commitment to personal growth. Drawing from both my West Indian heritage and my 10 years of service in the U.S. Navy, I bring a well-rounded perspective that acknowledges the challenges people face and the resilience they possess. I believe therapy should be a collaborative process, empowering individuals to push beyond their comfort zones, learn from life’s trials, and create lasting change through new habits and patterns. In my practice, I focus on helping clients cultivate emotional wellness, navigate major life transitions, and build the skills needed to thrive in the face of adversity. Whether it’s developing healthy coping strategies, improving communication, or fostering a sense of inner strength, my goal is to guide clients on a path toward greater self-discovery and personal empowerment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+3
I received my bachelor’s degree in Psychology from Montclair State University and my master of social work from New York University. I have been practicing therapy for over 13 years and an additional three years in other realms of the helping profession. I have experience in a residential setting as well as various counseling centers & a private group practice. I spent numerous years working with trauma, as well as school-based health centers. I have specialized experience working with depression, anxiety, stress, relational and family conflict, and abuse.
VirtualAvailable
Intelligent
Solution oriented
Direct
Specialties
Anxiety
Couples Counseling
Depression
+10
Therapy isn't just about talking. It's about getting results. I offer the kind of therapy which provides my patients with the results that they are seeking. I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am an honors graduate of Northwestern University , The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Depression
Obsessive-Compulsive (OCD)
Serious Mental Illness
+2
Welcome! I'm a Licensed Professional Therapist serving clients throughout Northern Virginia. I earned my Master's in Clinical Mental Health Counseling from Marymount University in Arlington, Virginia. My passion for helping others led me to the counseling profession, with early experience working in a domestic violence safe house and community mental health. These experiences shaped my commitment to providing compassionate, client-centered care. For more than 10 years, I've helped individuals navigate anxiety, depression, trauma, and life's many challenges. Whether you're feeling overwhelmed, facing a major life transition, or simply seeking a safe place to grow, I'm here to help you build the tools, confidence, and resilience needed to create meaningful, lasting change.
VirtualAvailable
Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+9
I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core strength. You are the expert on you, you alone hold your truth. I am interested in your story and use the description, "enlightened witness" as a way to describe some of what I do in my work as a therapist and healer. I see myself as a fellow traveler, a helper, and a companion who "holds the lantern" to help guide people to move out of dark places and into their truth. Much of the time we are living a narrative others have crafted, often driven by fear or pain rather than strength. These narratives can feel like prisons but we can heal and take back our story, and choose to see from our core. Embrace compassion, reflection and most of all self-love. Some of my greatest joy comes from helping people move past pain into healthy and loving relationships with themselves and others. I believe suffering is inevitable but not without wisdom and growth. Sometimes seeing our strengths is difficult. Self-love must include your whole being and all parts ~ messy, vulnerable, raw and authentic. You are the velveteen rabbit and you are already worthy of your own love. You are already real. I am licensed in Virginia, West Virginia and Texas. I see clients in these states only at this point. FYI Please schedule on the hour only. Otherwise, I will have to call you back and reschedule. I usually offer mostly daytime hours so having the time to meet during the day is important.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Yes! If you use All Savers you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have All Savers you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.