“I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space where we can work together to build healthier relationships, manage emotions, and create meaningful change. Whether you’re struggling with anxiety, trauma, relationship issues, or personal growth, my goal is to empower you with the tools and insights needed to move forward with confidence.”

What can clients expect to take away from sessions with you?

“In our first session, my goal is to create a safe, supportive space where we can get to know each other and begin understanding your concerns. We’ll start with a conversation about what brings you to therapy, your goals, and any past experiences that may shape your current challenges. I’ll ask questions to gather background information while also allowing you to share at your own pace. We’ll discuss how therapy works, what approach might be most helpful for you, and what you can expect moving forward. By the end of the session, we’ll have a clearer direction for your treatment and the first steps toward meaningful change.”

Explain to clients what areas you feel are your biggest strengths.

“My greatest strengths as a provider are my ability to create a warm, nonjudgmental space where clients feel heard and supported, along with my use of evidence-based approaches tailored to each person’s unique needs. I’m skilled at identifying patterns that may be keeping clients stuck and helping them reframe their experiences in ways that foster growth and resilience. My integrative approach—drawing from CBT, EFT, and SFBT—allows me to adapt therapy to fit each client’s goals, whether they need deep emotional work, practical strategies, or a solution-focused plan. Most importantly, I bring genuine empathy, collaboration, and a belief in each client’s capacity for meaningful change.”

Describe the client(s) you are best positioned to serve.

“I work best with individuals, couples, and families who are seeking meaningful change in their emotional and relational well-being. My clients may be struggling with anxiety, trauma, relationship difficulties, or life transitions, and they are ready to explore new ways of thinking, feeling, and connecting. I am particularly effective with those who want a structured yet compassionate approach—whether through CBT for managing negative thought patterns, EFT for deepening emotional bonds, or SFBT for finding practical, solution-driven strategies. My ideal clients are open to self-reflection, willing to engage in the therapeutic process, and motivated to create lasting, positive change.”

About Yanick Raymond