Therapists for Veterans in Virginia

Finding a therapist who truly understands the unique challenges faced by veterans and military families is crucial for effective mental health support. With 67 verified therapists in Virginia who specialize in working with veterans and their families, you can filter by therapy type (CBT, DBT, EMDR) and focus on issues like PTSD, anxiety, depression, and trauma to find a provider equipped to support those with military backgrounds. Each therapist listed is Grow Therapy-verified, familiar with the complexities of veteran life, currently welcoming new clients, and has availability within the next 30 days.

Availability updated: 3/19/2026

Warm
Authentic

Specialties

Military/Veterans
Anxiety
Coping Skills
+10
Life can feel overwhelming when stress, anxiety, or life challenges begin to affect your relationships, work, or sense of well-being. I am passionate about helping individuals explore emotional and behavioral wellness while strengthening the connection between mind and body. With nearly 20 years of experience working with children, adolescents, and adults in hospitals, schools, nursing homes, and outpatient settings, I have supported many people through life’s challenges. I work with adults and teens who are experiencing anxiety, stress, life transitions, trauma, or emotional difficulties. My goal is to create a supportive, non-judgmental space where clients feel comfortable exploring their concerns and developing healthier ways to cope and move forward.
VirtualAvailable
Humorous
Intelligent

Specialties

Military/Veterans
Perinatal Mental Health
Post Partum
+9
This is my fourth year in the social work field, and I have been in my own solo practice for a year. I am independently licensed in NC, SC, VA, and OR as an LCSW/ LISW-CP. I am also a Certified Doula, Perinatal Behavioral Health Coach, Women's Mental Health Specialist, and Autism Clinical Specialist. In my off time, I love binge-watching Netflix and spending time with my children.
VirtualAvailable

Often rebooked

Solution oriented
Authentic

Specialties

Military/Veterans
Anxiety
Depression
+9
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collaboration where we make space for what’s difficult, confusing, or painful while also noticing progress and moments of relief. Clients often describe our sessions as calm and genuine, with humor and honesty mixed in. I practice from a person-centered and humanistic framework, integrating CBT, DBT, mindfulness, and narrative work as needed. I’m agnostic and open to people of all faiths and worldviews. My focus is on helping you understand your experiences, manage distress, and find meaning that feels true to you. Therapy isn’t supposed to always feel good. It can be uncomfortable and tiring at times. My hope is that you leave each session with a little more clarity, support, and confidence in yourself. A limited number of reduced-fee slots ($30–$45) are available for clients experiencing financial hardship or without insurance. Please inquire about current availability.
VirtualAvailable

Often rebooked

Specialties

Military/Veterans
Anxiety
Depression
+9
I’m Joshua Robinson, a licensed therapist dedicated to helping children and adults navigate the complexities of anxiety, depression, life transition, and family challenges. I take a holistic approach to therapy, integrating evidence-based techniques to support your journey toward healing and self-discovery. I work with individuals who feel trapped by past experiences, struggling to set boundaries, or seeking clarity in their relationships. Whether you’re dealing with childhood wounds, toxic family dynamics, or the emotional toll of breaking free from unhealthy patterns, I provide a compassionate, structured space to help you process, heal, and move forward.
VirtualAvailable

Specialties

Military/Veterans
First Responders/Healthcare Workers
Trauma and PTSD
+8
I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for about 6 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.
VirtualAvailable
Solution oriented
Authentic

Specialties

Military/Veterans
Addiction
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Solution oriented
Humorous

Specialties

Military/Veterans
Anxiety
Depression
+10
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

Military/Veterans
Anxiety
Trauma and PTSD
+9
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing and find solutions to life’s challenges. I also work with adults with a history of childhood trauma or have had traumatic experiences-to find a way towards peace and resilience for the future. As a military veteran, I'm especially connected to and experienced in working with active duty, family members, veterans, and government/DOD employees.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Military/Veterans
Couples Counseling
Depression
+6
Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Military/Veterans
Anxiety
Coping Skills
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Military/Veterans
Addiction
Anxiety
+3
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in EMDR and Accelerated Resolution Therapy.
VirtualAvailable

Specialties

Military/Veterans
Anxiety
Trauma and PTSD
+4
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Worker (LCSW) with 12 years of experience in mental health. I've had the privilege of working with trauma survivors from a broad range of sociocultural backgrounds, including combat Veterans, survivors of sexual trauma, older adults, and couples.
VirtualAvailable
No reviews yet
No reviews yet
Authentic
Direct

Specialties

Military/Veterans
Addiction
ADHD
+7
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental Health. My experience is in treating anxiety, panic disorder, Depression, and substance use. My goal is to help you recognize the capacity to change exists and move through to become the person you want to be.
VirtualAvailable
Warm
Authentic

Specialties

Military/Veterans
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Maryland. I am also licensed in VA, WV, DC, and NJ. I received my Master's from The University of Maryland and have ten years of experience. I support individuals struggling with anxiety, depression, trauma,stress, peer relationships, and life transitions. I am certified in trauma focused treatment and have a background in working with the military/military family population.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Military/Veterans
Anxiety
Trauma and PTSD
+9
Life can feel overwhelming, and sometimes it’s hard to share those feelings with the people closest to us. Past experiences often have a way of creeping into the present—maybe you’ve wondered why you react a certain way or find yourself repeating patterns that don’t serve you. Together, we can get to the root of these struggles, work on healing the past, and create a more balanced present. Reaching out for help can feel intimidating, but you’ve already taken that first step by being here. Give yourself grace as you move through this decision. My goal is to provide a safe, supportive space where you can begin your journey of self-discovery and healing. I take a holistic, client-centered approach to therapy. Just as no two days are the same, no two clients are the same. I believe you are the expert in your life—you may not feel like you have the answers right now, but together, we’ll find what works best for you.
VirtualAvailable
Authentic

Specialties

Military/Veterans
Addiction
Anger Management
+8
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina and also in Virginia. I received my Masters in Virginia and have been practicing for almost 20 years. I can help youth and adults with a variety of issues including coping with stress management, mental health and substance abuse/misuse. I have years of experience working with military, veterans, and their families. I also provide brief therapy models to tackle challenges and problems, adjustment to transition, all using a person centered approach.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Military/Veterans
First Responders/Healthcare Workers
Mood Disorders
+10
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone. In our sessions, I will meet you with a healthy sense of humor, compassion, and perseverance to find the strategies that will help you take the next steps on your path to thriving. Contact me today and we starting the process in placing those stepping stones of tomorrow.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Military/Veterans
Anxiety
Depression
+8
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, prison reform, substance use, and domestic violence. I have extensive knowledge working with individuals who struggle with addiction, anxiety, stress, depression, adjustment issues, relationship issues, and coping with chronic health conditions.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Military/Veterans
Domestic Violence
Trauma and PTSD
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia and LCSWC in Maryland. I received my Masters from Virginia Commonwealth University and have been practicing for over 20 years. My history and background is inclusive of treating adults with specialty population of veterans and persons that have experienced trauma. I work one on one with adults struggling with stress with regards to self worth challenges, recovery from toxic relationships, navigating the complexities of co-parenting or healing after relationship break up or divorce. I treat the individual while considering their whole health needs and help them to heal and become the best version of themselves. For clarification, I do not specialize in couples work or family- based therapy. I work with individuals only, one-person in the session only.
VirtualAvailable
Warm
Open-minded

Specialties

Military/Veterans
Anxiety
Depression
+10
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move where the person I am working with is at. I like to make people comfortable first. I know therapy is challenging and I recognize that it can be hard to open up to a stranger about things. Professionally I do individual and couples therapy, and have a many years working with veterans/military, people who had a TBI, mental health, substance abuse, and more. I provide a very open and non-judgmental space, and am here to listen. I want someone to feel heard and seen, and to know that I am here for them, and here to help them.
VirtualAvailable

Specialties

Military/Veterans
Anxiety
Depression
+2
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Military/Veterans
Anxiety
Trauma and PTSD
+7
I am a licensed Clinical Psychologist and have been practicing for the last 10 years. After earning my degree, I worked as a psychologist in the United States Navy, in a variety of roles and settings, for several years and then started my private practice. I am looking forward to this next chapter and hoping I can be a part of yours as well!
VirtualAvailable
Direct
Empowering
Intelligent

Specialties

Military/Veterans
Anxiety
Depression
+9
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and am finishing my Ph.D. in Counselor Education and Supervision.
VirtualAvailable
Warm
Solution oriented

Specialties

Military/Veterans
Anger Management
Anxiety
+8
Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of experience. Since 2001, she has been providing intensive in-home counseling services, gaining extensive knowledge and insight into how to effectively support individuals and families through life’s challenges. Dr. Whittle believes that the struggles and problems we face are temporary. With the right tools, support, and mindset, they can be overcome. Her mission is to help clients face their challenges head-on, build resilience, and discover solutions that lead to lasting growth and healing.
VirtualAvailable

Specialties

Military/Veterans
Anxiety
Spirituality
+9
Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona and Virginia. I am a Black woman of faith who is also a veteran of the United States Army Reserves. I work with women, ages 18-64, living with mental health challenges who have experienced trauma from the general community as well as those who are active military and veterans, first responders, and law enforcement. I use a variety of therapeutic approaches to include Cognitive Behavior Therapy, Mindfulness, Christian Counseling, Dialectic Behavioral Therapy, Narrative Therapy, Reality Therapy, Trauma-Informed Therapy, and more to empower clients to build resilience, develop and understanding of what they can do to cope effectively as they navigate this healing journey and achieve a sense of self-confidence and self-esteem. My goal is to create a safe and supportive environment where clients can feel seen and heard, as well as unlock their potential and achieve positive change and growth.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Military/Veterans
Mood Disorders
Trauma and PTSD
+8
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare). My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.
VirtualAvailable
Humorous
Warm

Specialties

Military/Veterans
Anxiety
Depression
+10
Hello there ! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I have been practicing since 2016. I love assisting children, young adults, and adults struggling with various mental health disorders such as depression, anxiety, ADHD, various traumas, and so much more work towards their goals and overcome difficulties. I look forward to working with you !
VirtualAvailable
Direct

Specialties

Military/Veterans
ADHD
Anxiety
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
VirtualAvailable

Often rebooked

Open-minded
Solution oriented
Intelligent

Specialties

Military/Veterans
Family Conflict
LGBTQ
+10
Hey there! I'm an LCSW based in VA/ID, originally from the PNW. I'm a military spouse and proud dog mom. My presentation is warm, laid-back, and open-minded with some appropriately sprinkled humor. I am human, as are you. Therefore my therapeutic style tends to be conversational, curious and collaborative as I seek to meet you where you are for us to co-create a healing space that is conducive to addressing your needs.
VirtualAvailable
Warm
Authentic

Specialties

Military/Veterans
Anxiety
Depression
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital. I have experience working with people of all ages and walks of life to provide them tools and strategies to become the best versions of themselves.
VirtualAvailable
Intelligent
Open-minded

Specialties

Military/Veterans
Depression
Racism
+10
I am a Licensed Clinical Social Worker with over 16 years of licensed clinical experience specializing in individual therapy adults. I have served over 26 years in the military administering mental health services. I help individuals struggling with life's challenges, such as workplace issues, substance abuse, anxiety, depression, relationship difficulties, past and present traumas, and life transitions. I believe that you are the expert in your own life and goals. My role is to support you in your journey and give you real, honest feedback.
VirtualAvailable
Authentic
Empowering

Specialties

Military/Veterans
Anxiety
Coping Skills
+6
My name is Aaron Farley, and I provide telehealth therapy to clients in Virginia. After completing my doctoral degree (PsyD) in 2010, I completed a 2 year fellowship in clinical neuropsychology. I have experience working with a wide variety of clients with numerous reasons for seeking therapy. I approach therapy from a collaborative perspective and work with the client to understand the unique strengths and challenges that have impacted the client's life. I most frequently use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help build a shared understanding of your life and goals for treatment. I am committed to providing a warm, respectful, and client-centered environment for treatment. Please do no hesitate to reach out if you have questions or need additional information.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Military/Veterans
Coping Skills
Depression
+7
Welcome Thank you for taking your valuable time to review my practice. Do you feel over-whelmed, irritable or more easily frustrated and are experiencing multiple stressors or difficult transitions in your life? Do you feel like your time and energy are spent primarily caring for others needs and not finding time for self-reflection, self-care, self-goals or feeling unmotivated? Or having little energy or feeling weighed down with anxious thoughts or finding yourself experiencing loneliness, life transitions, difficult decisions or feeling that making friends is difficult? then make an appointment with me to begin to explore strategies and make obtainable goals towards a healthier, and happier you. I have over 30 years as an LCSW in the mental health field with extensive knowledge and experience providing Individual and Family therapy with adults as well as adolescents. When you begin therapy you should expect a warm, therapeutic and confidential environment that is compassionate, empathetic, safe and is centered towards your specific treatment goals and life directions. I look forward to meeting you and, providing support to you as we work together in developing a positive therapeutic relationship while working towards your goals and aspirations.
VirtualAvailable
Solution oriented
Empowering
Direct

Specialties

Military/Veterans
Anxiety
Depression
+8
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Military/Veterans
Coping Skills
Couples Counseling
+10
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.
VirtualAvailable
Open-minded
Empowering
Solution oriented

Specialties

Military/Veterans
Anxiety
Trauma and PTSD
As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia, Virginia and New Jersey, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.
VirtualAvailable
Humorous
Warm

Specialties

Military/Veterans
Anxiety
Substance Misuse
+2
I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner in Virginia. I received my Masters degree from the College of William and Mary and have been practicing for 22 years. I work with teens and adults navigating stress, anxiety or depression, life stage and relationship challenges, life transitions, substance abuse/addictive disorders or simply feeling stuck and needing support.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Military/Veterans
Anxiety
LGBTQ
+8
You are tired of feeling like you are too much and never enough at the same time. You have been the strong one, the dependable one, the one who holds everything together... and somewhere in all of that, you lost the thread back to yourself. Maybe the anxiety has gotten louder. Maybe the relationships keep hitting the same walls. Maybe you just know, deep down, that something needs to change and you are finally ready to do something about it. That is exactly who I am here for. I work best with women and LGBTQ+ folx who are ready to stop surviving and start actually living. People who are done performing okayness and are ready to do the real work. Not perfectly, not fearlessly, but honestly. I welcome others into this space too, but if you have ever felt like the world was not quite built with you in mind, you will feel that difference here. In our sessions, you will not be met with judgment, clinical coldness, or a one size fits all approach. You will be met with warmth, curiosity, and someone who is genuinely invested in helping you find your way back to yourself. We will laugh when laughter is real. We will sit in the hard stuff when it needs to be felt. And we will build something together that actually lasts. You deserve to feel at home in your own life. When you are ready to find your way there, I am ready to walk with you. Schedule your first session and let's begin.
VirtualAvailable
Empowering
Authentic
Holistic

Specialties

Military/Veterans
Anxiety
Couples Counseling
+10
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Military/Veterans
Anxiety
Depression
+8
Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me, is a safe space where you can release the weight of your burdens and cultivate the courage to embrace gradual changes, one step at a time. I embrace a holistic approach to counseling, incorporating evidence-based techniques to help clients uncover and address mental blocks that contribute to unhealthy thoughts, behaviors, and habits.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Military/Veterans
First Responders/Healthcare Workers
Grief
+10
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

Military/Veterans
ADHD
Anxiety
+9
My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I believe in the inherent strength and potential within each person, and I am committed to helping them tap into their inner resources to create positive change. Through our work together, clients can expect to gain insight, develop coping skills, and experience profound personal growth, leading to greater well-being and satisfaction in life.
VirtualAvailable
Authentic
Humorous
Warm

Specialties

Military/Veterans
Anxiety
Coping Skills
+8
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anxiety, and work-related stress. With over 6 years of clinical experience and an MSW from the University of South Florida, I work with nurses, residents, first responders, and hospital staff who are exhausted from long shifts, high responsibility, and nonstop pressure. My approach is direct and practical, centered on boundaries, nervous system regulation, and coping strategies that actually fit a healthcare schedule. Therapy here is realistic, grounded, and human because life is messy, work is demanding, and sometimes it really do be like that. I offer early-morning therapy sessions for shift workers who need support before or after long hospital hours. If you work in healthcare and are tired of holding it together, therapy here is built for you.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Military/Veterans
First Responders/Healthcare Workers
Men's Issues
+4
Hello, My name Is Reginald Burgess. I am a Licensed Clinical Professional Counselor. My specialty of interest is providing brief, short term counseling services to individuals seeking counseling to address anger issues, self esteem issues, and depression. I utilize many therapeutic techniques including Cognitive Behavioral Therapy, Solutions Focused Therapy, Rational Emotive Therapy, Client-Centered Therapy and Motivational Interviewing. I hope you will consider me as someone who can assist you in addressing the issues and concerns you are struggling with. I have experience working with people from all different backgrounds. My primary focus is working with men who are having difficulty with expressing and processing negative thoughts and feelings. I have a particular interest in working with first responders and members of the military. I am motivated to join anyone who is motivated to take on life's challenges to become a better version of themselves! I am ready to take this journey with you!
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Military/Veterans
Anxiety
Family Therapy
+3
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
VirtualAvailable

Specialties

Military/Veterans
Anxiety
Depression
+10
Hi! My name is Charnelle Cook and I am a Licensed Professional Counselor in Virginia with 10 years of experience in the private practice setting. I attended Virginia Commonwealth University for undergrad and I earned my Masters of Arts in Counseling from George Washington University in 2016. I believe that autonomy is important for clients when in therapy and take a person-centered approach, allowing my clients to lead their sessions with me. I believe that therapy is powerful and I love to help people work through their life challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself!
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Military/Veterans
Coping Skills
Couples Counseling
+5
I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.
VirtualAvailable
Empowering
Warm

Specialties

Military/Veterans
ADHD
Health/Medical Issues
+10
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. My career has included extensive work with Veterans, Active Duty personnel, and federal employees, providing trauma informed care. I specialize in women's mental health; supporting neurodivergent adults, LGBTQIA+ individuals, those living with chronic illnesses, mental health issues due to chronic pain and medical trauma, trauma survivors, addiction, burnout, anxiety, women’s issues, and major life transitions. My approach is nonjudgmental and trauma informed, meeting clients where they are with curiosity and compassion while creating a space for authentic growth and understanding. I practice a relational and integrative approach grounded in collaboration and clinical insight. I value appropriate self disclosure when it supports the therapeutic process and use my training and lived experience to help clients develop tools that genuinely serve them. My work draws from an eclectic foundation that includes Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Polyvagal Theory, and Somatic approaches. I also integrate alternative and mind body methods that expand healing beyond traditional talk therapy, supporting both emotional and physiological well-being. I practice from an intersectional perspective, recognizing that our identities—race, gender, sexuality, neurotype, ability, culture, and lived experience intersect to shape how we move through the world and how the world responds to us. Healing requires honoring all of those parts. I believe neurodivergence is not something to be fixed, but understood, supported, and celebrated. Therapy is a space to learn your brain, not fight against it, to understand how it works, identify what it needs, and build systems of support that honor your authentic wiring.
VirtualAvailable
Open-minded
Authentic

Specialties

Military/Veterans
ADHD
Anxiety
+7
I am a Licensed Clinical Social Worker (LCSW) and Master Addiction Counselor with over 23 years of professional experience working with both military and civilians. I have worked in a wide variety of settings including hospitals, inpatient and outpatient clinics, and extensive work with the military. I work with adults (18+) individually and couples to address stress, anxiety, mood disorders, relationship challenges, life transitions, and PTSD. Techniques include Cognitive Behavioral Therapy, Mindfulness Based Solution Focused Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Prolonged Exposure.
VirtualAvailable
Authentic
Holistic

Specialties

Military/Veterans
Addiction
Anger Management
+10
My name is Latifah, and I am a Licensed Professional Counselor with over 9 years of experience addressing anxiety, substance abuse addiction, relationship concerns, women issues, and reentry services for incarcerated men and women. I am deeply committed to my work as a mental health therapist, and it's a privilege to accompany brave individuals on their journey as they develop the tools to overcome life's obstacles.
VirtualOffers in-person in Suffolk, VA - Accepting clients in VAAvailable
Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Military/Veterans?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Military/Veterans, is filtering therapists in Virginia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.