EAP:Cigna Therapists in Virginia

I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in EMDR and Accelerated Resolution Therapy.

Welcome! Im Candy. Hola Bienvenidos Mi nombre es Candy! An easygoing, chill, and down-to-earth therapist who makes therapy easy and enjoyable. My area of expertise is in treating anxiety, depression, pregnancy, and relationship conflicts. My specialty is in supporting people from diverse backgrounds to overcome their mental health challenges. My goal is to help you explore your difficulties and understand your strengths so that you can live as your highest self. Thank you! Si hablas Espanol programa una consulta aqui, y te dare mas detalles de mis terapias.

Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children, and families across the lifespan. As a licensed clinical social worker, she employs strategies that promote life skills and coping amid crisis and life disturbances with a specialization in chronic conditions, terminal disease, and end-of-life decision making. With over 25 years of social work expertise in healthcare and nonprofit management, Burton is credited for her leadership in community organizing chronic disease awareness, health fairs, and nonprofit organizational programming to bridge service gaps affecting persons impacted by chronic disease. Burton holds a bachelor's degree in public relations communications from Saint Augustine's College, a master's degree in social work from Virginia Commonwealth University, and with a doctorate in Organizational Leadership with emphasis in Healthcare Administration from Grand Canyon University, Burton is an adjunct professor for their School of Social Work Masters' program. Outside of her formal work, Burton and her husband enjoy philanthropy, ministry outreach efforts, camping and fishing.

I’m a therapist dedicated to helping people navigate life’s challenges with compassion and practical tools. I use evidence-based approaches like CBT and ACT to support clients in managing anxiety, depression, trauma, and everyday stress. My goal is to create a safe space where you can explore your thoughts and emotions, develop coping strategies, and take meaningful steps toward the life you want. Whether you're feeling stuck, overwhelmed, or simply seeking personal growth, I’m here to help you find clarity and resilience.

I believe therapy is a journey which can be challenging, emotional and difficult, yet ultimately exciting, and fulfilling. It's not a destination. My ultimate goal and objective is for you to live in your authenticity, to develop a relationship with yourself. As I see it, my role as a therapist is multifaceted, In that I will behave at times as your mentor, good parent, listener, one who offers support, and a witness to all of what you have to express. Many of us have rarely or ever experienced these behaviors growing up. Further, I believe in order to build the therapeutic relationship both you and I are active participants.

Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for seven (7) years, and thoroughly enjoy what I do. I am a certified ADHD Clinical Services Provider (ADHD-CCSP), and provide support using an integrative therapeutic approach when working with my clients. An integrative therapeutic approach means, I listen, observe, and engage in various empirically-based therapies such as, but not limited to, CBT, ACT, solution-focused, expressive art, or mindfulness. In the session, the client may explore the conscious and unconscious mind in order to have a deeper understanding of themself, and the world around them. My approach is tailored to each person’s unique needs, focusing on a more holistic well-being and a secure, encouraging environment that will foster growth and healing.

I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theories to create a strategy tailored to your unique needs. I am passionate about empowering clients to manage stress, regulate emotions, and cultivate well-being in both their personal and professional lives. I have helped people through anxiety, trauma, depression, and many varieties of life-situations.

I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With 13 years of experience, I have devoted my career to guiding clients on their journey toward healing, growth, and self-discovery. My passion for supporting others began at a young age, shaping my approach to therapy as a safe, compassionate space where individuals feel truly seen, heard, and empowered.

Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles including anxiety, depression as well as grief and trauma. I have done so in a number of settings including my own private practice, hospitals, schools and community health centers. I am grateful Growtherapy gives me the opportunity to be able to help individuals such as yourself.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.

Hi, I'm Cherri! Are you tired of living with chronic stress and anxiety, or feeling like you just can't seem to get it together? Or, maybe you're struggling with depression and aren't quite sure how to pull yourself out of it? I have over 10 years experience in helping adults and older adolescents identify stressors, figure out what isn't working for you, and restore balance in your life. We will work together to incorporate mindfulness, relaxation strategies, and other healthy coping skills, as well as positive lifestyle changes, to support your ultimate goals. Whether you're stuck in negative thought patterns and beliefs, unhealthy relationships, or cycles of adverse feelings, I would love to help. Every person's path is different, and I would be honored to join you for a brief time along your journey to help make it all that you want it to be.

Hello, My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young people suffering from traumatic experiences (PTSD), to include physical, sexual, and emotional abuse. I have assisted young people with symptoms associated with depression and anxiety. Also, I have experience in assisting young people with self-esteem/self-worth issues. I have helped young people who are suicidal and with individuals suffering from psychotic disorders. Further, I have assisted young people with tension within the home setting and ways he or she can navigate these feelings in a healthy manner. Personally, I have two daughters that are my world and a very spoiled elderly dog. I enjoy sports, working out, and being outdoors. I have been described as very easy going and easy to talk to. In my practice, the client comes first, and the conversation goes where he or she would like it to.

I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life transitions. I enhance self-awareness with honest feedback, and uses humor to create a relaxed space. I validate experiences and tailors therapy, fostering resilience and well-being through a supportive and collaborative approach. Life's transitions can feel overwhelming, leaving you disconnected & unsure of where to turn. If you're seeking a supportive guide through these challenges, consider reaching out. I understand the importance of genuine connection and offers a warm, conversational approach to therapy. I'm ready to listen, offer honest feedback, and take the journey with you.

I am a Licensed Professional Counselor with more that 8+ yrs of experience. I work with young adults, adults and adolescents with a range of challenges to include , anxiety, self harm, depression, PTSD, life adjustments stressors, relationship challenges, low self esteem, mood regulation, boundary setting in relationships and women's issues . My goal is to collaborate with clients in exploring the root cause and identify coping skills that work for them.

Hello, I’m Deanne Horne-Davis, owner of Harmony in Healing LLC. With over a decade of experience in the mental health field, I have worked in group therapy, substance abuse treatment, community mental health, hospital settings, and outpatient therapy. I hold a Bachelor’s in Sociology and Criminal Justice from NC Wesleyan College and a Master’s in Clinical Mental Health Counseling from South University. I am excited to meet you and welcome you on your journey of healing with compassion, understanding, and creativity. I strive to provide the safe and supportive space you need to grow and heal. My approach is fun-loving, transparent, and tailored to your unique needs, often incorporating outside-the-box therapeutic methods to help you navigate challenges and rediscover your strengths. Together, we’ll create a path forward that honors your individuality and fosters resilience. Welcome to Harmony in Healing—I’m so glad you’re here.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years.I help seniors manage depression and adults adjusting to chronic illness by challenging negative thoughts and encouraging engagement in enjoyable activities, while also supporting caregivers in identifying stressors, reframing negative beliefs, and setting healthy boundaries.

I am a Licensed Clinical Social Worker with more than 10 years of experience helping individuals navigate their overall mental health, life transitions, and finding purpose. My approach is always a strengths-based one, and ultimately learning what is and what is not working. At that point we can create and tailor a treatment plan that feels specific, realistic and measurable.

Hello. I am a licensed psychotherapist with over 18 years of experience. I am passionate about helping my clients feel comfortable as well as processing their specific concerns. My specialty is trauma along with associated symptoms. I am trained to work with clients who are also experiencing symptoms stemming from grief, life transitions, ADHD, depression and anxiety. I feel that the relationship between client and therapist is the most important part along this journey.

I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and interpersonal effectiveness, and distress tolerance. My goal is to help you manage intense feelings, align with personal goals, and build resilience. Therapy is about harmonizing acceptance and growth, fostering self-compassion, and creating fulfilling relations. Let's embark on this transformative journey together.

I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, including my Masters in Social Work at Howard University. I understand the importance and courage of seeking professional help when there’s such a stigma associated with mental health. I believe in utilizing evidence-based practices to help individuals cope with mental health challenges in a meaningful way.

No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality. A LPC & NCC and Virginia Board of Clinical Counseling Supervisor, I am completing my PhD in CES. I have a MS CMHC, BS Psy, AS Soc Sci. I have a cert in MHS and Advanced EMDR. I am also affiliated with the academic fraternities, honor societies, and other community advocacy associations, and serve on several boards. I have 20+ years of professional experience providing support and therapy for broad multicultural populations, children, adolescents, adults, and the elderly. I also have significant experience working with magnetized populations military, DV, and LGBTQ communities. I have thorough knowledge and interest in Trauma, Multicultural, developmental, family. I've worked as a preschool and school age provider for 10 years, 911 dispatch, warrants, APS, CPS, CSB, Human Services, Early Head Start and Head Start Non-profit mental Health Specialist, Intensive In Home, Outpatient psychotherapist, Outpatient supervisor, OP manager, OP director, OP coordinator, OP intern supervisor, OP resident supervisor, Counselor Master Degree Instructor.

I view us as the ultimate team! You are the expert of your own life story. I am here to help you rewrite the parts that don't quite fit with the version of yourself you want to be. Using empathy and humor, we will work together to redefine the narrative you have of yourself into one you are proud to take ownership of.

I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individual goals. I have experience working in a variety of community settings with individuals with differing mental health needs. I also have several years of experience working with survivors of brain injury. In therapy, I use strategies from various modalities, including CBT, DBT, Motivational Interviewing, Mindfulness, etc. to focus on person-centered growth and healing.

I have been in the field for many years working with adolescents to seniors in a variety of settings. I’ve worked in private psychiatric hospitals, outpatient clinics, schools, prisons and private practice. Most of my clients experience depression, anxiety, self-esteem issues or relationship struggles. I take a very active approach in therapy as opposed to just listening. I try to modify my approach most suited for the client to facilitate change.

I am a licensed clinical social worker in the common wealth of Virginia. I received my Masters from Barry University and have been practicing for 5 years. I aim to help individuals who are struggling in the areas of relationships; marriage, family, or friendships. We are designed to be in community. Yet, relationships can be complex and many times client's are surprised to find out that many of their adult interactions are effected by childhood experiences or past hurts. Together we can untangle some of those webs in order to develop and nurture healthier, more fulfilling relationships.

I am a dedicated Clinical Licensed Social Worker with over four years of experience empowering individuals to overcome personal challenges and achieve their full potential. My work focuses on supporting men, women, and young adults as they navigate life’s difficulties and embrace growth. Through evidence-based practices such as Cognitive Behavioral Therapy (CBT), I strive to help clients reshape their thoughts, enhance emotional well-being, and develop the tools needed to live their best lives. Passionate about making a meaningful difference, I am committed to fostering resilience, self-awareness, and lasting change in those I serve.

Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University. As a Licensed Clinical Mental Health Counselor Supervisor in North Carolina, a Licensed Professional Counselor in Virginia and a Trauma certified clinician, she has more than 15 years of experience providing mental health counseling to a wide variety of people. Prior to joining Teladoc, Beverly served as clinical director for a psychiatric hospital, as well as regional director for a community mental health agency. She spent more than 5 years working as a clinician with active-duty military members and their families at both Camp Lejeune and MCAS Cherry Point. Beverly is passionate about providing mental health care for those in need. A native of North Carolina, Beverly moved to the eastern part of the state in 2007 to enjoy the laid-back beach lifestyle. In addition to spending time with her husband, daughter and her fur babies, Beverly loves boating, fishing and anything else you can do on the water.

My office is a safe place; there’s no judgment here! Connecting with me is like a conversation where you benefit from getting feedback and solutions. I use an eclectic approach to therapy with the implementation of traditional, holistic and metaphysical tools to guide you to healing. As we facilitate the process of transformation and healing using spiritually focused tools, I can help you connect to your divinity within. I use a holistic/wellness approach with emphasis on a strengths perspective as we utilize sacred wisdom and spiritual alchemy.

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, and coping with life changes. As a mom of a teenager, I understand some of the stressors teens face today and am motivated to work with clients to navigate these often confusing or stressful times. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment for healing and healthy well-being. I believe you are the expert on you, and I am thrilled to join you on this journey of healing, finding purpose, and gaining the ability to grow from your experience.

Hi, I’m Tim Webb, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach. As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans. A lifelong martial artist including some boxing experience, I enjoy weightlifting and spending time with my family.

Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Worker in the Commonwealth of Virginia since 2013. I enjoy working with youth and adults of all ages. I am an inspirator, motivator, and educator. My dedication lies in providing therapeutic services, inspiring hope, lifelong learning and educating with passion and purpose.

I am a Clinical Social Worker that focuses on helping people who are experiencing anxiety or depression. I have been in this field for more than 10 years and love watching people I work with feel like they have control over their lives again. I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck. In my assessments, I determine how these impacts can reveal themselves in our behaviors and the decisions that we make every day. I work to help identify where the mind and body have gotten hung up and I use an eclectic “whole person” approach to unraveling these barrier areas in life.

I am a highly experienced Licensed Professional Counselor practicing in the state of Virginia as well as Connecticut. I often work with clients struggling with managing anxiety, managing symptoms of ADHD, and processing adjustments and trauma. I focus on highlighting our shared human experience, understanding the way the human mind works, along with the "lenses" we all wear that allow us to see the same world very differently. My work is to demonstrate to each client that despite the suffering we all experience at times we can find immense relief and joy in our lives.

I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down. I have several years of experience in working with children, adults, and families, on a broad array of issues ranging from depression, anxiety, bipolar, ADHD, schizophrenia, substance abuse and trauma. I provide culturally competent care and use a Strength Based Approach when working with clients. I also specialize in helping African American males deal with oppressive systems and obstacles.

You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University and have been in the mental health field for 9 years. I assist individuals and couples with overcoming and managing depression, anxiety, self-esteem, and phase-of-life issues to develop a positive self-image by rebuilding self-esteem and developing practical techniques and skills for relationship problems.

I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with depression, anxiety, bipolar disorder, autism, and various mental health conditions. My approach is tailored to each individual, utilizing a variety of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and other therapeutic techniques. By focusing on building resilience, enhancing coping skills, and promoting positive change, I help clients overcome challenges and develop a deeper sense of self-awareness and empowerment. My goal is to support individuals in creating lasting change, improving their mental well-being, and achieving a fulfilling, balanced life

Pamela Byrd LMSW LCSW My approach to Behavioral Intervention Practices consists of acknowledgment and enhancing of human well-being and promoting and implementing strategies to assists individuals with providing the focus of empowerment support and guidance towards primary and associated factors of complexity or concern through creating Strength Based Modalities to assist with behavioral needs, mood adjustments anxiety, and depression amongst other categories and life stressors and various factors to consider upon behavioral needs

Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts from Bucks County Community College, a Bachelor of Arts Degree in Psychology from the University of Virginia, and a Master of Arts Degree in Community Counseling from Regent University. Currently, I am working on my Doctorate Degree in Counseling and Psychological Studies with a concentration on Human Services. I am a versatile professional counselor with extensive experience in various settings, ranging from residential group homes for adults with Intellectual Disabilities to substance abuse treatment programs and homes for victims of domestic violence. Over the course of my career, I have provided counseling services to clients with major clinical diagnoses, children, teens, parents, couples, and families. My expertise includes offering support in group therapy and providing individual outpatient counseling. I am also currently serving clients in my local crisis facility, where I offer immediate support and counseling to individuals in distress. My commitment to community service projects reflects my belief in giving back to the community, further emphasizing my dedication to making a positive impact on people's lives. My diverse background equips me to address a wide range of mental health challenges and life situations, allowing me to create tailored counseling approaches for each individual I work with. My goal is to empower my clients, helping them navigate through their difficulties and fostering positive changes in their lives.

I am a Licensed Professional Counselor (LPC) and a honorable combat military veteran. I’m nearing completion of my Doctor of Education in Community Care and Counseling with a specialization in Traumatology and have earned the following degrees: Master’s degree in Professional Counseling, Master’s degree in Human Services Counseling, and a Bachelor’s degree in Journalism with a concentration in Public Relations. I have a multitude of experience in community and clinic settings having engaged in therapeutic day treatment, intensive in-home, parenting aid, mentoring, crisis intervention, crisis stabilization, and outpatient therapy services along with substance abuse treatment and counseling. My counseling philosophy focuses attention on your present and future. I focus on goal-oriented questioning to assist you in moving into a future-oriented direction to help reduce negative thinking and behaviors, increase motivation and resiliency, and become a healthier and happier human being. I take a holistic approach to counseling to help you with a healthy integration of the mind, body, and spirit. I have a unique multicultural approach to therapy due to my extensive travels around the world living in different cultures and understanding dynamic human experiences from various perspectives. I'm especially understanding and culturally sensitive to East Asian cultures. I'm very appreciative of East Asian cultures, beliefs and philosophies having lived in several East Asian countries. Many of my client’s successful therapy outcomes have been attributed to my dynamic and unique life experiences. I provide genuine warmth, honesty, empathy, support, and care to my clients. I’m known as a “skill-builder” and have a strong passion to motivate you and build resilience in your life. I look forward to working with you.

Hello, I am a Licensed Clinical Social Worker (LCSW) in GA and VA, a registered telehealth provider for South Carolina and a Master Addition Counselor (MAC). For the past 10 years I have assisted individuals on their journey to healing and becoming healthier. I am a solution focused therapist that provides person centered care utilizing cognitive behavioral and trauma informed techniques.

My name is Liz, and I have 14 years of experience in the mental health field. Over the past 9 months, I have been practicing as a licensed professional counselor. I take an integrative approach to therapy, with a strong emphasis on practicing from a Humanistic stance, by integrating evidenced-based theoretical approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My eclectic approach allows me to tailor my work to meet the unique needs of each client, fostering a safe, supportive, and effective environment for growth and healing.

Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others navigate challenging times. Sometimes things in life can become overwhelming and create issues in day to day living. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I genuinely care about the happiness, success, and growth of my clients. I look forward to working with you to accomplish your goals!

“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.

Are you looking for a way to feel more positive, more hopeful and more confident? Do you want to decrease your anxiety, resolve conflict or improve closeness and trust in your relationship? For over 30 years I have been helping individuals, couples and families to feel better about themselves, improve their relationships and gain greater satisfaction in life. I utilize a cognitive, solution focused, holistic approach, tailoring treatment to each individual's special needs. We will work collaboratively in a confidential, nonjudgmental atmosphere, tracking your progress to ensure treatment is working. I specialize in depression and anxiety, women's issues and relationship problems. At this time, I practice entirely by tele-health giving you a confidential, safe environment. Currently accepting new clients.

Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have taken over and pushed you out of the driver's seat in life? In life, we often experience challenges, unexpected stress and transitions, trauma, hurt, grief and loss. Understandably, we may struggle with powerful emotions that seem to almost overtake us. Part of the human experience is wanting to feel in control of our inner and outer lives. And when our natural emotional responses to difficult experiences and circumstances threaten that sense of control, we may find ourselves fighting our feelings. It’s time to step back from the battle-not by retreating, but by re-framing. Our emotions and feelings are not our enemies, they are messengers. This is where our work begins. We will focus on how to hear those messages by learning the skills needed to hear, manage and interact with these feelings to help calm the turmoil that life has taken on, understand and recover from the past, and to be fully present to our current experiences. To have the opportunity to create a life that is built on your terms and not defined by what has happened to you. Entering into the world of therapy can feel overwhelming and a bit scary (well done making it this far). I applaud your bravery and commitment to your process of healing and recovery and I would be honored to have the opportunity to get to know you better and to be a part of this journey with you.

I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience as a hospice social worker and bereavement counselor. I am skilled in providing compassionate, client-centered support to individuals and families coping with end-of-life issues and grief and loss. I have an extensive background in grief counseling, crisis intervention, and developing tailored care plans to address emotional and psychological needs.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 6 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital. I have experience working with people of all ages and walks of life to provide them tools and strategies to become the best versions of themselves.

Welcome… my name is Ife Michelle Milligan. I am a Licensed Clinical Social Worker, as well as a Certified Holistic Life Coach. I graduated from Columbia University School of Social Work in 1996. In my 29 years of providing services and therapy for clients, I have enjoyed the opportunities to witness growth and transformation. I believe in the power of change. It has been and continues to be an honor to hold space for others, while they overcome challenges and improve their lives. ••• “ I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light.” Sheree Bliss Tisley ••• I look forward to supporting you on your journey of healing.

Hi! My name is Daryll, and I am a Licensed Professional Counselor (LPC). I strive to create a therapeutic space in which every client can feel truly, deeply seen and feel completely understood without fear of judgment. Empathy and acceptance are of utmost importance to me. As Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.” In a world where relationships are becoming more and more difficult, it is my mission to create an absolutely safe space for clients to be completely honest with themselves so that they can develop a deep level of self-acceptance and self-respect. When you feel totally accepted and valued exactly as you are, you can finally start to move towards living your life as your best self. My role is to sit with you in whatever darkness you are experiencing, and to hold space with you and hold hope for you, while we work together towards the life of peace and balance that is waiting for you.

If you're struggling with depression, anxiety and trauma and feel like you can't crawl out of the dark, or like there is no hope, please reach out and let's work together to explore ways you can begin to live the life you want to live. I work with a variety of clients, from all different backgrounds, we can begin to explore options together for new ways to improve your overall wellness. I use a unique approach tailored to your personal needs, I believe in authenticity and transparency and I bring these values to the work I provide with my clients. I believe in client-centered work which focuses on each person’s unique strengths to improve overall optimal wellness.