Stephanie Freeman
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
First session
Our first session will consist of getting to know each other and identifying areas that you would like to focus on in therapy.
Strengths
My approach is warm and supportive and walking along side of you to reach your personal goals.
Ideal clients
I have worked and assisted clients with a variety of concerns which include, Depression, Anxiety, Mood Disorders, Addiction and Trauma.
Treatment methods
Cognitive Behavioral (CBT)
My approach combines cognitive behavioral theray, dialectical behavioral therapy, EMDR and motivational interviewing to target and challenge negative and irrational thoughts that create unwanted behaviors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense SW16252
- North CarolinaLicense C011196
- VirginiaLicense 0904016882
- West VirginiaLicense TH00946281