Virginia Therapists who take Kaiser Permanente

Finding a therapist who accepts Kaiser Permanente can make accessing mental health care more convenient and affordable. With 397 verified therapists in Virginia who take Kaiser Permanente, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Kaiser Permanente.

Availability updated: 7/5/2026

Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+8
Nikole is a Masters Level Licensed Clinical Social Worker. She graduated from Widener University with a Masters Degree in Social Work. She has experience working with the mental health population in an inpatient hospital setting, outpatient therapy setting, and as a school-based counselor. Nikole has worked with a variety of clients and most often those experiencing depression, anxiety, mood instability challenges, chronic illness, and post-traumatic stress symptoms. She primarily utilizes Cognitive Behavioral Therapy, Trauma-Informed Therapy, and Solution Focused Therapy
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Authentic
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hello, I am Dr. Carrington L. Chatham, a clinical social worker with over ten years of experience working in various settings, including community mental health, acute psychiatric care, and veteran affairs. I am dedicated to serving a diverse clientele, including individuals struggling with trauma, anxiety, depression, and those facing significant life transitions. My approach is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Positive Psychology, tailored to meet each client's unique needs. I aim to empower my clients to overcome their challenges, build resilience, and achieve their personal and emotional well-being goals.
VirtualAvailable
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Warm
Open-minded
Authentic

Specialties

Addiction
ADHD
Anxiety
+4
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.
VirtualAvailable
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Authentic
Solution oriented
Direct

Specialties

Addiction
Couples Counseling
Trauma and PTSD
+10
Hello, my name is Robert. If you are like other people and feeling the pressures of everyday life then the stress from the cares of attempting to live a normal life are working overtime. The pace today is more hectic. People need help. Everyone deserves a safe place and a stable environment. I find the most effective ways to help people feel comfortable with therapy is a welcoming attitude with curiosity about their experiences that have brought the person into the session. My approach is to build a strong therapeutic alliance, provide acceptance, and focus on the present moment without judgment to help people gain the skills for managing complicated situations. Clients have often stated the experience was easy to discuss their issues without worry and they felt non-judged regardless of the situation. We will work together to discover what works, promote healing the whole person, and help understand the dynamics of existing relationships to choose to respond in a rational way to master life to the greatest extent possible. Seeking therapy can feel scary but you’re making the right choice. In our sessions together I’ll meet you with compassion and with evidence-based strategies so you can build resilience, and stability to find the supports you need.
VirtualAvailable
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Often rebooked

Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
I am a Licensed Mental Health Therapist and Nationally Certified Counselor in Virginia, dedicated to providing culturally sensitive, trauma-informed care. Fluent in English, Arabic, and Tigrinya, I offer evidence-based therapy for individuals and couples from diverse backgrounds, addressing concerns such as trauma, depression, anxiety, anger management, and major life transitions. With advanced training in trauma-focused modalities, I support clients carrying deep emotional wounds by creating a safe, compassionate, and nonjudgmental space for healing. I am especially committed to working with those navigating grief, trauma, interpersonal violence, marital challenges, and the long-term impact of experiences like war, immigration, and incarceration, honoring the cultural identities that shape each client’s story.
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Solution oriented
Authentic
Direct

Specialties

Addiction
Anxiety
Trauma and PTSD
My name is Keith London, a Licensed Professional Counselor committed to enhancing the lives of individuals and their families by promoting a healthier lifestyle. I support overall wellness by addressing mental, emotional, spiritual, educational, physical, and psychological needs through an integrative and holistic approach. Utilizing an eclectic therapy framework, including EMDR, I work collaboratively with individuals and families to restore balance and foster meaningful growth. My approach is grounded in the belief that healing occurs when underlying barriers are identified and addressed effectively. My philosophy centers on empowering individuals to remove the obstacles that hinder self-worth, while guiding them toward developing a positive sense of purpose within their families and communities.
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Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Parenting
+3
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.
VirtualAvailable
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Authentic
Solution oriented
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Self Esteem
+7
Hi, I'm Casey! Life can feel exhausting when you’re constantly managing anxiety, overthinking, relationship stress, or the pressure to hold everything together. My goal as a therapist is to create a space where you don’t have to do that alone. I believe therapy should feel like a space where you can show up authentically, feel genuinely supported, and begin creating meaningful change at your own pace. As a Licensed Clincial Social Worker offering virtual therapy in Virginia, my role is to walk with you in creating a safe, empowering space. Together, we'll explore and employ a range of therapeutic techniques tailored to your unique needs. My goal is to help you feel more connected to yourself and more confident in your ability to handle life’s ups and downs. Therapy with me is not about fixing you—it’s about understanding your experiences, strengthening your inner resources, and moving toward a life that feels more aligned and meaningful. Reaching out for support can be difficult, and I honor the courage it takes to begin. I look forward to meeting you where you are and walking alongside you at a pace that feels right for you.
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Humorous
Warm

Specialties

Addiction
Anxiety
Depression
+6
Hello, I'm Katina Davis, a Licensed Clinical Social Worker dedicated to helping adults navigate life's challenges with confidence, resilience, and purpose. I bring an authentic, strengths-based approach to therapy, empowering clients to recognize their inner strengths and create meaningful change, even during difficult seasons of life. I believe that a strong therapeutic relationship built on trust, compassion, and collaboration is the foundation for growth and healing. My motto is to normalize mental health and encourage individuals to view emotional wellness as an essential part of their overall health and wellness journey.
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Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
Hi! I am a Licensed Professional Counselor practicing in both West Virginia and Virginia. I graduated Liberty University in beautiful Lynchburg, Virginia and am happy to include or NOT include a faith based approach to your treatment. I specialize in working with adults and couples with a wide range of concerns ranging from healing from trauma, anxiety, depression, to individuals experiencing life transitions, parenting or those navigating co-parenting relationships and martial concerns. My goal is to assist you in reducing symptoms and improving your overall level of functioning and life satisfaction. It is important for you to know that I work on multiple telehealth platforms. To avoid getting double booked I only allow morning time slots for self booking/intake appointments. However, I have afternoon and evening appointments available for follow up appointments. These appointments I will book for you for the agreed upon day and time. If you are needing an afternoon or evening appointment for your intake, please message me before booking so that I can let you know what I have available.
VirtualAvailable
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Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Perinatal Mental Health
+9
I’m a therapist who works with teens (13–17) and adults (18+) who are feeling overwhelmed, stuck in their heads, or just tired of holding everything together on their own. A lot of the people I work with look like they’re doing “fine” on the outside, but inside they’re dealing with anxiety, stress, low mood, or feeling like they’re falling behind in school, work, relationships, or life in general. In therapy, I offer a space where you don’t have to filter yourself or pretend you’re okay. Together, we focus on making sense of what you’re feeling, finding practical ways to cope, and helping you feel more grounded and in control of your day-to-day life. The goal is simple: to help you feel more like yourself again, with tools that actually fit your real life.
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New to Grow

Specialties

ADHD
Anxiety
Autism
+6
I’m a Licensed Professional Counselor who believes that meaningful change happens when people feel safe, understood, and genuinely accepted. I work with children and families, and I bring creativity, humor, and a down-to-earth approach into every session. Therapy doesn’t have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos. I meet clients exactly where they are, not where anyone thinks they “should” be. Every child and every family is different, so I tailor my approach to fit their strengths, challenges, and goals. I’m especially I take a child-centered, relationship-first approach to therapy. I believe real growth happens when children feel safe, understood, and accepted not judged or “fixed.” I meet each child and family exactly where they are, adjusting expectations to fit their developmental and emotional needs while building on their unique strengths. My work is neurodiversity- If you’re looking for a therapist who gets your child’s unique needs and knows that change doesn’t have to be boring or stressful, you’re in the right place! I love helping kids and families find their groove through creative, play-filled sessions that make therapy feel more like fun than work. Together, we’ll come up with real, workable solutions that fit.
Offers in-person in Forest, VA - Accepting clients in VAAvailable
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Often rebooked

Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!
VirtualAvailable
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Authentic
Empowering

Specialties

Grief
Life Transitions
Racism
+2
I am Aaliyah Holiday, a Licensed Clinical Social Worker and the founder of Christie's Circle PLLC, a virtual therapy practice built specifically with Black adults in mind. I created this practice because I believe that Black men and women deserve a therapeutic space that does not require them to code-switch, over-explain, or shrink their experiences to be understood. A space where your grief is taken seriously, your faith is respected without judgment, and your cultural identity is seen as a strength rather than a footnote. My work is rooted in grief therapy, trauma-informed care, and strengths-based healing. I specialize in supporting Black adults who are carrying hidden grief, whether that is the loss of a relationship, a miscarriage, a career, an identity, or a version of themselves that quietly slipped away. I also work with Black professionals who are burned out, overwhelmed, and struggling to hold everything together while rarely making space for their own emotional needs. As a Certified Grief-Informed Professional, I bring both clinical training and genuine compassion to every session. I incorporate Cognitive Behavioral Therapy (CBT) and culturally responsive approaches, including racial trauma treatment, to help clients move from survival mode into a place of real emotional stability and peace. For clients who desire it, I also offer Christian counseling that honors your faith while holding space for any complicated feelings you may have about the church. Healing here is never one size fits all. I provide virtual therapy sessions to clients in Texas, Virginia, and Maine. If you are ready for a therapist who truly gets it, I would be honored to walk alongside you.
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Empowering
Warm
Intelligent

Specialties

Coping Skills
Life Transitions
Women's Issues
+8
For over 13 years, I have dedicated my practice to supporting women as they navigate the many demands of modern life. I understand firsthand what it means to move between worlds. Growing up in Brooklyn as the daughter of immigrant parents, and now living in South Florida, I have been shaped by diverse cultures, communities, and perspectives. My love of travel has deepened that curiosity about the human experience. In the therapy room, this translates into a genuine ability to meet you where you are regardless of your background, your story, or how far from yourself you may feel right now.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Angie, and I have a passion for helping individuals heal, grow, and thrive. I specialize in trauma-focused care using EMDR, CBT, and DBT to support clients in building healthier relationships with themselves and others. I understand how trauma can impact relationships with the self and others and utilize my lived experience to help enhance the lives of others. My approach is compassionate, collaborative, and tailored to meet each person’s unique needs on their journey toward lasting change.
VirtualAvailable
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New to Grow

Specialties

Addiction
ADHD
Anxiety
+10
I am a LPC with a collective approach when it comes to therapy. I specialize working with a variety of different diagnosis. I have more than 20 years of experience. I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship issues, Parenting problems, Career challenges, Substance Abuse, other forms of addiction such as gambling, sex and eating. I specialize in Grief, OCD, AUTISM and ADHD. I also helped many people who have experienced PTSD, physical trauma, sexual and emotional abuse. I am a supporter of th LBGTQ community. Come talk to me and let's help you feel better about yourself together.
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Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeutic environment for the healing process. So if you're feeling sad, anxious or even overwhelmed and need support for change communication is key-let's talk about it. Communication is key-let's talk about it. Remember overall health includes mental health.
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Open-minded
Authentic
Direct

Specialties

Men's Issues
Substance Misuse
Trauma and PTSD
+10
I am a Licensed Professional Counselor based in Virginia, dedicated to helping individuals move from feeling overwhelmed or stuck toward a more grounded and intentional life. I work with adolescents and adults who are navigating anxiety, depression, life transitions, relationship challenges, stress, and identity-related concerns. My approach is collaborative, supportive, and tailored to each client’s unique needs and goals. In therapy, I draw from psychodynamic principles to help clients better understand how past experiences and relational patterns may be influencing current thoughts, emotions, and behaviors. At the same time, I incorporate reality therapy to keep the work practical and present-focused—helping clients clarify what they want, what they are doing, and whether their current choices are moving them closer to or further from their goals. This balance allows us to explore deeper emotional roots while also building concrete strategies for change. I believe therapy works best when it feels like a safe, honest, and nonjudgmental space. I aim to meet clients where they are without pressure, while also gently challenging them to grow. My style is warm, direct, and grounded in respect for each person’s lived experience. I am especially interested in working with clients who are ready to take an active role in their healing process, even if they are unsure where to start. Together, we focus on building insight, strengthening coping skills, and creating meaningful, sustainable change. My practice is designed to be accessible and supportive, whether you are seeking short-term guidance through a specific challenge or longer-term work focused on deeper emotional growth and self-understanding.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Anger Management
+1
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
VirtualAvailable
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+1
I am a relational trauma therapist who has experience working with people from all kinds of different backgrounds. I specialize in the nuances of Complex Relational Trauma, helping clients deconstruct the impact of childhood neglect, abuse, or psychological misattunement. Whether you are seeking a season of stabilizing support or years of deep, transformative exploration, I provide a calm, unshakable space to navigate your healing.
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Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
+6
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults seeking to address anxiety, stress, depression, coping skills, ADHD, anger, or relationship concerns, tailoring my approach to each person’s unique circumstances. Through therapy, I aim to foster self-awareness, build coping strategies, and strengthen resilience, ultimately helping you find greater balance and fulfillment in your everyday life.
VirtualAvailable
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Authentic
Open-minded
Direct

Specialties

Anxiety
Depression
Grief
+3
Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles including anxiety, depression as well as grief and trauma. I have done so in a number of settings including my own private practice, hospitals, schools and community health centers. I am grateful Growtherapy gives me the opportunity to be able to help individuals such as yourself.
VirtualAvailable
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Often rebooked

Warm
Authentic
Humorous

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+7
I am a licensed Clinical Psychologist and have been practicing for the last 10 years. After earning my degree, I worked as a psychologist in the United States Navy, in a variety of roles and settings, for several years and then started my private practice. I am looking forward to this next chapter and hoping I can be a part of yours as well!
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New to Grow

Empowering
Humorous
Solution oriented

Specialties

Anxiety
Child or Adolescent
Life Transitions
Hi, I’m Kei (pronounced “Key”), founder of Keys to Coping Counseling & Wellness PLLC and a Licensed Professional Counselor currently licensed in Virginia. I have experience in outpatient therapy, school-based counseling, multisystemic work, clinical assessments, utilization review, and substance use counseling. I specialize in working with teens, adults, parents, and helping professionals who may be struggling with stress, anxiety, burnout, emotional overwhelm, behavioral challenges, relationship concerns, or life transitions. I understand that life can feel heavy at times, and my goal is to provide a supportive space where you feel heard, understood, and empowered to grow through whatever challenges you may be facing. My approach to therapy is compassionate, collaborative, and holistic, recognizing the connection between mental, emotional, behavioral, and environmental factors that impact overall well-being. I use person-centered, cognitive behavioral, and solution-focused approaches to help you build practical coping skills, increase self-awareness, improve emotional wellness, and create meaningful change in your life. For those who desire it, I also offer a faith-integrated approach that incorporates Christian values and spirituality into the counseling process. I believe therapy should feel like a safe and nonjudgmental space where you can show up authentically, process life openly, and move toward healing at your own pace. It would be an honor to walk alongside you on your journey toward growth, balance, and emotional wellness.
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Warm
Authentic
Open-minded

Specialties

Grief
Mood Disorders
Trauma and PTSD
+10
As cheesy as it may sound, I've known that being a therapist was my calling from the time I was 16 years old and took my very first psychology class. In the many years since, I have been honored to walk through life's highs and lows and everything in between with my clients. In past career iterations, I have worked in a hospital as a medical social worker and case manager, and then as a therapist at a Partial Hospitalization Program. These experiences have helped to shape my worldview and practice, as a clinician and as a person. Being a therapist is truly my dream job, and I am so proud to be here doing it. When I'm not working, I am usually spending time with my fiance and any combination of our 4 pets--snuggling up with the cats and a book, or outside adventuring with the dogs. My goal is to train my youngest chaos gremlin, Charlie, as a therapy dog!
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+10
I am a trauma-informed, skills-based therapist who helps adults move from feeling overwhelmed, anxious, or emotionally stuck to feeling more grounded, regulated, and in control of their lives. My work is grounded in evidence-based approaches including CBT and DBT, with a strong focus on practical tools, emotional regulation, and real-life change—not just insight. I specialize in helping clients manage anxiety, depression, stress, and mild to moderate substance use concerns, especially those who want structure, clear goals, and strategies they can actually use between sessions. What makes my approach different is that I focus on helping clients build real-time skills for real-life moments, so progress isn’t just something you talk about in therapy—it’s something you can feel in your day-to-day life.
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Authentic
Humorous

Specialties

Military/Veterans
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner with experience working across outpatient, community mental health, crisis, and military settings. As a Veteran, I understand many of the unique stressors associated with military life, transitions, caregiving responsibilities, and balancing the demands of work and family. I work with adolescents and adults experiencing anxiety, depression, trauma, OCD, relationship concerns, life transitions, and challenges related to stress and burnout. My approach is collaborative, compassionate, and grounded in evidence-based practices tailored to each individual's needs. I strive to provide a supportive, nonjudgmental environment where clients can explore challenges, build resilience, develop practical coping skills, and create meaningful, lasting change at a pace that feels manageable and aligned with their goals.
Offers in-person in Virginia Beach, VA - Accepting clients in VAAvailable
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New to Grow

Specialties

Anxiety
Grief
Women's Issues
+4
My counseling style is compassionate, supportive, and client-centered. I strive to create a safe, nonjudgmental environment where individuals feel heard, respected, and empowered. Through collaboration, I help clients explore challenges, identify strengths, develop effective coping skills, and build practical strategies to achieve their goals, enhance emotional well-being, and improve overall quality of life. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strength-based interventions, I help clients increase confidence in their ability to manage stress, anxiety, depression, grief, life transitions, and self-esteem concerns. My goal is to empower clients to make meaningful changes, achieve personal goals, and enhance their overall emotional, mental, and spiritual well-being while fostering lasting growth and resilience.
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Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Women's Issues
+3
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brave step of asking for support. If you are dealing with feeling overwhelmed and having worrisome thoughts, I want to help you! It is an honor to be able to walk this journey of healing and wellness with my clients. Together we will discover your strengths and focus on solutions. If you are motivated and committed to therapy, you will be on your way to feeling like yourself again soon.
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Authentic
Open-minded

Specialties

ADHD
LGBTQ
Parenting
+10
I am a Licensed Clinical Social Worker with five years of experience working with children, adolescents, and adults in various mental health settings including outpatient therapy, inpatient/residential treatment, community mental health, and school social work. I pride myself on being a patient-centered therapist and understanding that you are the expert in your own life. My primary goal as a therapist is to empower you to find and achieve your personal definition of peace and fulfillment. My academic background includes my Master of Social Work from Virginia Commonwealth University, as well as my Bachelor of Science in Sociology with minors in Family Studies and Women, Gender, and Sexuality Studies from James Madison University.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Mood Disorders
My hope is to be helpful in your journey towards taking care of your needs in whatever form that they show up. I have experience in this field building relationships with my clients that are focused on feeling safe talking to somebody that you can trust and addressing what needs to be addressed. Weil this may take some time depending on what you're going through. I firmly believe that you have the ability to get to where you would like to be. So let's go do that.
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Empowering
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
My practice is dedicated to helping individuals navigate life’s most complex struggles—including trauma, substance use, and difficult life transitions. Having spent time working extensively in school settings, I bring a deeply grounded, versatile perspective to therapy, along with an acute understanding of family dynamics and systemic pressures. I bring that same clinical rigor, warmth, and specialized insight to my work with adults, offering a dedicated and compassionate space for clients of all ages to heal and grow.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I have over 25 years of experience working with teens, adults, families, and couples in multiple community-based settings and agencies. I have been a licensed therapist since 2016 and I hold an Ed.S in counseling from Hampton University. I employ a holistic approach, incorporating several research-based interventions, including Cognitive Behavioral Therapy, Mindfulness Therapy and Solution-Focused Therapy. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based practices to help reduce emotional stress and build resilience, while ensuring you feel truly seen, heard and supported. Reach out today to start the journey. Let’s work together to help you find the balance and peace you deserve.
VirtualAvailable
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Authentic
Direct
Empowering

Specialties

Coping Skills
Depression
Family Conflict
+10
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.
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Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hi, I’m Stasia Manak. I’ve spent over 9 years working alongside people as they face life’s challenges—whether it’s trauma, relationship struggles, anxiety, depression, grief, or just feeling lost. I work with teens and adults (13+) and believe in building a strong, collaborative relationship in therapy. My goal is to help you feel more comfortable, confident, and grounded in your life, one step at a time.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+5
I have been a mental health professional for more than twenty years, working with individuals who often find themselves at a crossroads and unsure where to begin in addressing what they are feeling. My experience spans a variety of settings, including community mental health, public schools, disability services, and outpatient care. These experiences have allowed me to work with people from diverse backgrounds facing a wide range of challenges. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered to move toward meaningful change.
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Often rebooked

Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+2
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settings since 2010. My straightforward approach includes aspects of Cognitive Behavior Therapy and Solution-Focused Counseling. I encourage clients to think deeply about the underlying feelings that drive their actions to release pain. Thank you for taking the time to read my intro.
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

ADHD
Parenting
Women's Issues
+6
Hello! My name is Kody and I'm a Licensed Professional Counselor (LPC) in Virginia. I work with individuals and couples who are feeling overwhelmed, disconnected, stuck in unhealthy patterns, or navigating significant life transitions. Many of my clients are women working to rediscover themselves, parents trying to find balance, individuals with ADHD seeking greater self-understanding, or couples wanting to strengthen communication and connection. My goal is to provide a supportive, down-to-earth space where clients feel understood, gain deeper self-awareness, build healthier coping skills and relationships, and create lasting change that helps them feel more confident, connected, and aligned with the life they want to live.
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Authentic
Empowering
Warm

Specialties

Anxiety
Couples Counseling
Family Conflict
+6
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a structural, solution-focused, and CBT approach when working with clients coupled with a calm spirit that helps clients feel accepted. I enjoy helping clients discover their strengths while highlighting how their thoughts and feelings contribute to their daily living and functioning. I am passionate about marriage, at-risk youth, and military communities. I enjoy working with individuals, couples, adolescents and adults. I believe relational intelligence is the key that unlocks our greatest potential. Therapy can be a huge step, therefore I find it important to build a relationship with you as my client by getting to know you and your experiences while empowering you to identify the change you would like to make. When I am is not helping clients, I serve as an Active Duty Sailor and full-time mom. I enjoy reading and exercising with my family. I am grounded in mindfulness and can implement meditation and spirituality into practice if preferred. I also provides pre-martial and life coaching services.
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Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+6
I am Kaneka Hall, a licensed clinical social worker. I have over 13 years of experience in various settings and various populations including military/veteran, children, adults as well as the geriatric population in community and hospital settings including long-term care/nursing homes. I specialized in disorders such as anxiety, depression and ADHD as well as situational challenges such as family conflict, relationship and peer challenges, life transitions, and religious and cultural challenges.
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Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Life Transitions
+10
If your brain never fully shuts off, you overthink everything, or you feel mentally exhausted even when life looks “fine” from the outside, you’re in the right place. I work best with thoughtful, reflective adults navigating anxiety, ADHD, burnout, relationship patterns, life transitions, and the pressure of trying to hold everything together. My approach is conversational, direct, and insight-oriented. I don’t believe therapy is about me having all the answers. You are the expert on your own life. My role is to help you identify patterns, challenge assumptions, explore different perspectives, and uncover solutions that already fit who you are. Clients often appreciate my open-minded approach, curiosity, and ability to create a space where they can think out loud without judgment. Therapy with me is less about being told what to do and more about developing a deeper understanding of yourself and how you want to move through the world.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together we can figure out what's not working and come up with an effective plan to help you feel better! I believe change happens when people are given the guidance and tools needed to draw on their own strengths. Therapy can seem intimidating and overwhelming but totally worth it if you find the right therapist! I strive to provide an environment of compassion, empathy, and support to help individuals overcome obstacles in order to move forward and thrive on their life journey. I use a variety of evidence-based practices and will work with you to find what works best for you! I am ready to help you realize your full potential so let's get started!
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Warm
Humorous
Open-minded

Specialties

Anxiety
Depression
Personality Disorders
+10
Licensed Clinical Social Worker (LCSW) with experience in youth residential treatment, adult PHP/IOP programs, and outpatient therapy for all ages since 2022. I provide a supportive, collaborative space where clients can build skills, overcome challenges, and achieve meaningful growth. I also have experience working with LGBTQ+ clients and individuals from diverse and minority backgrounds, as well as providing individual, couples, and family therapy.
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Warm
Direct
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+9
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational background is in psychology, marriage and family therapy, and industrial organizational psychology. I specialize in providing counseling to individuals, groups, children, teenagers, young adults, couples, and married couples. My specialties are self-care, work/life balance, anxiety, stress, depression, ADHD and family discord etc. I also work with busy professionals who are trying to maintain a healthy work/life balance. I also complete Immigration Evaluations- Asylum, Hardship Waiver, T-Visa, U-Visa, and VAWA.
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Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Life can be challenging, but the right support makes a difference. I’m a Licensed Professional Clinical Counselor with 20+ years of experience helping people navigate life’s ups and downs. My goal is to create a brave, inclusive space where you feel heard, respected, and empowered. Whether you’re seeking healing, clarity, or personal growth, I’ll be alongside you every step with compassion and care.
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Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+5
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
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Solution oriented
Authentic
Intelligent

Specialties

Trauma and PTSD
ADHD
Anger Management
+8
My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.
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Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
I've been working in mental health for 15 years, and I'm a Licensed Professional Counselor in both Virginia and Ohio. Most of what I do centers around anxiety, ADHD, autism, trauma, and PTSD — but I work with people dealing with a lot of different things, and I'm not going to tell you your situation doesn't qualify. I see kids, teens, adults, couples, and families, so if you're looking for someone who can work with your family across different ages, that's something I can do. I'm a Certified Trauma Specialist and trained in integrative mental health, which means I bring more tools to the table than just talk therapy. I'm neurodivergence-affirming and work with people across a wide range of identities and communities, including LGBTQ+ individuals and single parents. A lot of my clients have been carrying something for a long time before they finally reach out — that's more common than you'd think, and it's never too late to start.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Yes! If you use Kaiser Permanente you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Kaiser Permanente you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.