Therapists in Virginia

Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.

Welcome! I am passionate about working with patients to find peace, healing, balance, and resolution in their lives. My approach is person-centered, and I aim to tailor the therapeutic experience to each individual client's needs and treatment goals. I will meet you with unconditional positive regard and support during each session. I aim to create a safe space for my patients where they feel comfortable and welcome. It is always my goal to validate my patients' feelings and ensure they feel heard and understood. My passion for helping people overcome the struggles we face in life is what drives me. I genuinely love helping people.

Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more. I offer a safe and non-judgemental space where you can freely express yourself and discover personal solutions. My practice is inclusive, welcoming clients from all backgrounds and sexual orientations. As a bilingual therapist, I provide therapy in both Spanish and English, ensuring you feel heard in the language of your comfort.

I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration in Mental Health from Howard University. Throughout my studies, my practicum experience consisted of working with the Maryland Truancy Court Reduction Program and Outpatient Behavioral Health Services at MedStar Washington Hospital Center. I received post-graduate, intensive training at the Immigration Evaluation Training Center in the area of extreme hardship waivers, domestic violence (VAWA) & asylum immigration evaluations in Virginia and Washington, DC. Thereafter, I later went on to work in a variety of settings that have afforded me the opportunity to diversify my work and skill set with different populations and individual needs. This includes addiction, foster care & adoption, community support and residential treatment. My experience has afforded me the opportunity to learn from and support individuals who struggle with everyday life stressors, those that are impacted by mild, moderate, severe and chronic mental illness. My background includes adolescents, young adults, adults, and geriatrics who are struggling with mental health challenges. In 2017 I began working in leadership at Gateway Homes, Inc. where I gained expertise with serving individuals with serious and persistent mental illness. My practice opened in 2020 and I continue to provide direct services to individuals in the community who are struggling with different social, emotional and behavioral issues that are causing discomfort.

Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. I aim to help clients to understand that not only are they learning from me, but I from them as well. I create a safe space for you to navigate your stressors. We will move at your pace, build a trusting relationship, and discover a custom-fit key to unlocking YOUR best life.

I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for individual adult clients of all ages and walks of life.

Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!

Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach a sense of balance and serenity in your current situation? You have come to the right place! I will help create a safe space for you in our therapy sessions to explore what may be preventing you from experiencing the life you desire. I use a gentle wholistic approach and will encourage you to move at whatever pace is comfortable for you. I also incorporate humor into sessions when appropriate. Through our time together, we will come up with ways to alleviate your symptoms and restore you back to a place of health. Seeking a therapist is a courageous step toward getting unstuck and moving towards the life you want - I look forward to working together!

Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and engage in meaningful self-exploration. I believe you are the expert of your own life, and I see my role as a supportive guide and resource along the way. My style is laid-back and down-to-earth—I listen first, speak second. I also incorporate psychoeducation, somatic techniques, and mindfulness-based interventions to support healing and growth in practical, accessible ways.

Hi! I’m a Licensed Clinical Social Worker (LCSW) serving Georgia and South Carolina. With a degree from Savannah State University, I bring years of experience supporting individuals. I specialize in guiding clients through life transitions, balancing responsibilities, and addressing challenges like depression or anxiety. I’m passionate about creating a safe, supportive, and empowering space for meaningful personal growth and healing.

Are you looking to make changes but need support and gentle accountability? Then, let me introduce myself. My name is Jessica Stallard and I am a licensed clinical social worker (LCSW) in the state of Virginia (license #0904008299). I received a Bachelor’s Degree (BA) in Sociology and a Master’s Degree in Social Work (MSW) from Radford University in Radford, VA (Go Highlanders!). I have over 15 years of experience working with people from diverse backgrounds and various ages in a variety of clinical settings including crisis assessment, biopsychosocial assessment, outpatient counseling, EAP, teaching, and clinical supervision. I am a person-centered and trauma-informed therapist who uses cognitive behavioral and mindfulness concepts to help those I work with achieve the goals they set for themselves. If you think you might like to work with me, please reach out. I would love to see what we can do!

Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

I’m so glad you’re here. I’m a Licensed Professional Counselor with over three years of experience, and I’m passionate about helping you reach your full potential. Together, we’ll uncover the barriers that may be holding you back from making the positive changes you deserve. I understand that life can feel overwhelming at times, especially when it comes to navigating relationships and understanding your own self-identity. My approach is all about empowering you to embrace your authentic self. We’ll work together to break down the obstacles in your way and create space for growth, healing, and even moments of laughter. I’m committed to providing a safe and non-judgmental environment where you feel truly heard and understood. As your guide, I’ll support you in setting healthy boundaries, developing effective coping strategies, building confidence, and increasing self-love. I look forward to walking alongside you on this journey toward becoming the best version of yourself. Let’s begin this transformative process together.

Hello. I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Walden University and have been practicing for seven years. I often help adults facing many life challenges, which may include severe trauma, domestic violence, or loss, often resulting in depression, anxiety, or post-traumatic stress disorder. I also enjoy helping folks with their career decisions and life transitions as well.

I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, families and groups. My areas of expertise are ADHD, anger management, adjustment to new transitions in life, anxiety, depression and postpartum. I utilize Cognitive Behavioral Therapy, Psychodynamic and Person Centered Therapy. Whether you’re feeling the pressure of juggling multiple roles, feeling the weight of all the demands and expectations, or trying to cope with depression, anxiety or low self self-esteem, you don’t have to walk this path alone. Talking and making sense of your experiences can help you learn and understand more about yourself and what you need moving forward. Therapy is an educational tool and a safe outlet to help you gain clarity, insight, and awareness, and can help you adopt the skills necessary to overcome obstacles and improve your mental health. I have supported parents with teaching and educating their children on how to manage their child's behaviors in the least restrictive environment. I support individuals that are struggling with stress, anxiety and depression by educating them on ways to manage their emotions. I help young adults struggling with career stress and burnout become the best versions of themselves.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital. I have experience working with people of all ages and walks of life to provide them tools and strategies to become the best versions of themselves.

Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me, is a safe space where you can release the weight of your burdens and cultivate the courage to embrace gradual changes, one step at a time. I embrace a holistic approach to counseling, incorporating evidence-based techniques to help clients uncover and address mental blocks that contribute to unhealthy thoughts, behaviors, and habits.

I help people who feel stuck and overwhelmed find their way back to control. You might be dealing with marriage problems, work stress, or money worries that keep you up at night. I work with you to understand why you feel disconnected at home even when you're there. Together, we figure out how to stop running on empty and start feeling confident again. I help you see the patterns that keep you feeling trapped. Then I teach you simple tools you can use right away to feel better. I understand what it's like to feel competent but exhausted. I know the weight of being someone others rely on while also falling apart inside. I help you gain clarity about what you want, not what you think you should want. You'll learn to manage the voice in your head that says you're not good enough.

As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helping adults navigate addiction, mood disorders, and trauma. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic theory, tailored to meet your unique needs. Our work together begins with creating a safe, supportive space where you feel heard and understood. In our initial sessions, we’ll build a strong therapeutic relationship and clarify your goals. From there, treatment will focus on addressing your immediate concerns while cultivating long-term resilience, emotional wellness, and insight into the deeper patterns that shape your life. Whether you're seeking relief, clarity, or transformation, I’m here to walk alongside you with expertise, empathy, and unwavering support.

Welcome! I came to this work a little differently than some. After spending 16 years in my first career, I found myself sitting across from a therapist for the first time. That experience changed my life. It gave me not only a new perspective on myself but also a deep desire to help others in the same way. So, I made a big leap: I went back to school to become a therapist myself. Since then, it’s been over two decades of meaningful, often humbling work. I spent 21 years in community-based mental health and substance abuse treatment, and I was fortunate to serve as a contracted therapy provider for the Department of Defense—work that gave me a profound respect for the strength and resilience of those who serve. I’ve also worked in private group practice and provided therapy in intensive outpatient programs in Canada, gaining experience with a wide range of individuals and challenges along the way. In November 2021, I opened my own private practice. It’s been an incredible privilege to support individuals and couples in this more personal setting, and I truly value the relationships I build with each client. If you’re considering therapy, I want you to know you're not alone—and change really is possible.

Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individuals, couples, and families. I work from a solution oriented perspective and encourage people to be their best selves. I am not here to fix all your problems but instead empower you to get things done for yourself. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, trauma and much more. Let’s work together and get started on your healing.

I hold a PhD in Social Work with an emphasis on mental health education. I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methods and techniques to offer a personalized client centered approach. I utilize cognitive behavioral therapy, dialectic behavioral therapy, acceptance and commitment therapy, narrative therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could contribute to an individual feeling unfulfilled, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than judgement and negative self- talk. I believe therapy can be life changing, allow me the chance to help you.

Hi! I'm Kimberly Robinson, and I am a Licensed Clinical Social Worker in the state of North Carolina, Virginia and Delaware. I received my BSW at Elizabeth City State University in 2015 and my MSW in 2020 at East Carolina University. With extensive experience in mental health and wellness, I specialize in helping adults navigate challenges such as anxiety, depression, stress, self doubt, and life transitions. I have 5 years of experience in composing the minds of individuals of all ages. I am dedicated to supporting women and men on their journey toward growth, healing, and empowerment. My goal is to help you feel confident, balanced, and equipped to face the challenges of life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.

I am a licensed professional counselor with over 14 years of experience providing mental health services to youth and adults. I have a passion for promoting and making mental health services accessible to all. I specialize in the areas of depression, anxiety, trauma, relationships, and stress management. I often utilize a solution focused approach, however, sessions are tailored to the individualized needs of each client.

Life is hard and sometimes we need help navigating through it. So many of us have those negative thoughts / beliefs that play out in our mind, some from early childhood trauma, others from ourselves. I can help you get rid of those negative messages and reduce or eliminate any symptoms that are a result of those messages and improve your life. I believe that a lot of us have beliefs/ thoughts that are a source of distress, does not matter if / when they started, it matters that they are distressing. There is a lot of negative out there and it is easy to focus on that and not what the positive that you are doing. A lot of people need help in seeing the positive there are doing and being validated for their feelings/actions. I meet the person where they are and will tailor the sessions with input from you to what best meets your needs. I am eclectic. I will provide education on different trauma treatment modalities to provide you the information that will help you decide the treatment modality that works best for you.

My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of University of Maryland- Baltimore (MSW) Clinical Social Work, and a graduate of UNC Charlotte (BA in Psychology/Criminal Justice).  I enjoy working with individuals and families, children, and adults, and I have a special passion for helping young adults overcome life’s challenges. I have experience in treating emotional and behavioral problems, mood disorders, anxiety, depression, bipolar, substance abuse, schizophrenia, trauma, ADHD, conduct disorder, etc. I also have experience in working with diverse populations, using evidence-based approaches, and cultural sensitivity and awareness.

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My goal is to assist clients in navigating life's challenges and empower them to achieve their fullest potential. I am committed to providing personalized counseling services that promote growth, healing, and fulfillment. I endeavor to provide holistic mental health services that address the body, soul, and spirit. I believe that true healing and peace come from addressing all aspects of a person's being, and we're committed to helping clients achieve greater wholeness and wellness through personalized counseling and support.

My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started. I am so proud of you for taking the first step to talk about your mental health. Choosing the right therapist can be a rewarding experience, but also scary. It is my job to help you navigate the stressors of life and explore different ways for you to cope with them. We all experience stress on some level so your feelings are valid and worth discussing with someone who truly cares! My style of counseling allows for you to be in charge of your therapy. If you want helpful reading material, evidenced based practices, solutions or just a listening ear, my goal is to help you with where you are today. You are not a burden. You are not undeserving. You are not broken, or a mess to be cleaned up. You are so endlessly enough. When I’m not working, I am spending time with my husband, our two little ones, our 3 dogs, and our cat. We just recently bought a 40 acre farm and spend our free time making it our forever home! We are hopeful to bring in larger farm animals in the upcoming years and learn to homestead!

Healing, whether physical, emotional, or mental isn’t linear. It requires intention, patience, and the courage to show up for yourself day after day. Much like a marathon, it’s about pacing, building endurance, and allowing space for transformation. I’m here to walk alongside you through that process offering support, structure, and empowerment as you move toward deeper healing and personal growth. I’m a Licensed Professional Counselor with over 15 years of experience in the mental health field. I also hold credentials as a Certified Substance Abuse Counselor (CSAC). My background spans outpatient therapy, community mental health, addiction recovery, and trauma-informed care. I’ve worked with individuals, couples, and families through some of life’s most challenging transitions—and I’m passionate about helping people find hope and resilience through those moments. My approach is fun-loving, transparent, and tailored to your unique needs. I often incorporate outside-the-box therapeutic methods to help you navigate challenges, rediscover your strengths, and reconnect with the parts of you that may feel hidden or lost. Together, we’ll create a path forward that honors your individuality and fosters confidence, resilience, and sustainable growth. In my practice, I offer both therapy and mental wellness coaching, drawing from a holistic and client-centered framework. My work is grounded in cultural humility and shaped by your lived experiences, values, and aspirations. I specialize in working with: Individuals navigating addiction, anxiety, depression, and trauma Those dealing with relationship and family challenges First-generation students and professionals managing pressure, transitions, or imposter feelings High-achieving individuals learning to slow down, reclaim joy, and prioritize self-care Whether you are here for healing, clarity, growth, or simply support—you're in the right place. My goal is to create a space where you feel seen, heard, and fully accepted, while equipping you with the tools and insights to thrive. Let’s take the first step—together.

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

Hey y'all! My name's Pam and I'm a Licensed Clinical Social Worker (LCSW) in Virginia. I've been practicing in the field of social work since graduating from Radford University with my Masters degree in 2010. Since 2018, I have worked within an inpatient psychiatric facility providing treatment to individuals with a variety of mental health needs. I've always had a passion for helping others and am excited to have this platform as a way to help people better understand themselves and live life to their full potential.

Hello, and welcome. My name is Tammy Muir, and I am a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC) with over 20 years of experience helping individuals navigate life’s challenges with strength and resilience. I specialize in motivational interviewing and cognitive behavioral therapy (CBT) to support clients in making meaningful, lasting changes. My clinical focus includes a strong specialization in gambling disorder treatment, as well as helping individuals manage anxiety, depression, life transitions, and relationship struggles. I enjoy working with a wide range of clients—from adolescents to older adults—and strive to create a compassionate, nonjudgmental, and supportive environment where every person feels heard, respected, and empowered. For those who wish to explore it, I welcome the opportunity to discuss how faith and spirituality can play a meaningful role in healing and recovery. Whether you’re seeking clarity, recovery, or personal growth, I’m here to walk alongside you at your own pace. Together, we can build a path forward that honors your values, goals, and lived experience.

I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.

Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.

Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded with some appropriately sprinkled humor. I am human, as are you. Therefore my therapeutic style tends to be conversational, curious and collaborative as I seek to meet you where you are for us to co-create a healing space that is conducive to addressing your needs.

Hi there! Do you find yourself feeling "lost" by the various struggles of your life? Do you find yourself questioning your purpose? Let me help you! I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the community mental health arena. I have worked with a variety of concerns i.e. crisis management, depression/anxiety, grief/loss, relational issues and stress management. Often times, we can lose sight of what we need when we are pushing through our own emotional fog. I can help you navigate these experiences in real-time with solutions suited to your desired outcomes.

I am licensed in Virginia with 8 years of professional work experience. I have experience working from youth ages 4-17 and adults ages 18-70. I have experiences primarily working with individuals with anxiety, depression, adhd, and trauma. I am a Christian (but not a Christian therapist) and can compliment that side of your needs if you so prefer allowing a safe environment for religious/spiritual challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome Thank you for taking your valued time to review my practice. Do you find yourself feeling over-whelmed, irritable or frustrated due to multiple stressors or difficult transitions in your life? are you feeling like your time and energy are spent primarily caring for others needs and not finding time for self-care, self-goals or feeling unmotivated? Or having little energy or feeling weighed down with anxious thoughts or finding yourself experiencing loneliness, life transitions, difficult decisions or feeling that making friends is difficult? then make an appointment with me to begin to explore strategies and make obtainable goals towards a healthier, and happier you. I have over 30 years as an LCSW in the mental health field with extensive knowledge and experience providing Individual and Family therapy with adults as well as adolescents. When you begin therapy you should expect a warm, therapeutic and confidential environment that is compassionate, empathetic, safe and is centered towards your specific treatment goals and life directions. I look forward to meeting with you to begin working together in developing a therapeutic relationship while working together towards your goals and aspirations.

I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be. I look forward to working with you!

Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practicing with this degree as well as practicing therapy techniques previously before receiving my degree. I focus on helping individuals challenge the parts of their life that cause the most distress and becoming empowered in order to continue practicing healthy coping and thought regulation. I strive to help those around me achieve a version on themselves that is less impacted by their struggles and more focused on their strengths.

Hi, I'm Laura, a Licensed Clinical Social Worker in Maryland and Virginia. With over 5 years of experience, I have worked with clients from childhood through adulthood, helping those navigating anxiety, depression, trauma, addiction, family challenges, stress and other complex concerns. I have worked in various settings including in the community, schools, outpatient mental health, primary care, and residential substance use treatment. My goal is to empower you to move forward into a life marked not by fear, but by healing, strength, and possibility.

PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.

I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2016, encompassing dedicated work with diverse individuals and families facing various life challenges. I successfully completed two years of supervision, accumulating over 1,500 hours of clinical experience to attain the LCSW designation. Graduating from the Advanced Standing program at Florida International University in 2018 with a Master of Social Work, I have since applied my expertise in providing evidence-based treatment to a broad spectrum of clients, including children, adolescents, adults, and the elderly population.

Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.

I have worked with clients in a variety of settings with a wide range of concerns including depression, anxiety, personality disorders, relationship issues, phases of life issues, grief, and trauma. My counseling style is warm and interactive. I implement an integrative approach that utilizes a variety of techniques. I recognize that there is no "one size fits all" approach to one's mental health journey. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage an open dialogue and transparency during sessions so we can work together to help you become the best version of yourself.

I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling with everyday life stressors, depression, anxiety, and many other mental health needs.

Hi! I'm Alexis, a licensed professional counselor in Maryland and Virginia. I have 12 years of experience working with individuals with a variety of concerns. I believe our mental & wellbeing begins with meeting our most basic needs- such as food, water, shelter- and understanding our emotional needs- such as a sense of security, belonging, & self worth. As your therapist, I will assist you to define your wants & needs based on your values, learn more about yourself, & ways to accomplish your goals by living intentionally. I use an integrative approach including Acceptance and Commitment Therapy, Attachment Based, Cognitive Behavioral Therapy, Trauma Focused and Person- Centered therapies.

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.