Quanesha Wallace
Hello! I'm a Licensed Professional Counselor (LPC) based in Virginia, with a Master's degree from Liberty University. My passion lies in helping women navigate life's unexpected challenges. By addressing negative patterns and habits, I support women in overcoming obstacles across various life domains.
By addressing negative patterns and habits, I support women in overcoming obstacles across various life domains.
I provide a safe and supportive space for clients to explore trauma, process experiences, find their voice and cultivate resilience. I guide clients toward self-awareness, authenticity, and empowerment, aiming to help them live in alignment with their true selves and realize their full potential.
First session
In our first session, clients can expect a warm and welcoming atmosphere where you'll have the opportunity to share your story, concerns, and goals in a non-judgmental space. We'll discuss your reasons for seeking therapy, any immediate challenges you're facing, and what you hope to achieve through our work together. I'll also provide information about my therapeutic approach and how we can collaborate to address your needs effectively.
Strengths
As a provider, I believe my greatest strengths lie in my ability to cultivate a compassionate and non-judgmental therapeutic environment where clients feel safe to explore their innermost thoughts and feelings. I am deeply empathetic and committed to understanding each client's unique experiences and perspectives.
Ideal clients
I am dedicated in working with women who are navigating challenges related to finding their voice, healing from trauma, and rediscovering their self-worth.
Treatment methods
Cognitive Behavioral (CBT)
I utilize CBT by collaboratively setting goals with clients and teaching them to identify and challenge negative thought patterns. By empowering clients with practical coping strategies and homework exercises, I guide them towards developing healthier ways of thinking and coping with life's challenges.
Location
Virtual sessions