Optum Therapists in Virginia

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 320 verified therapists in Virginia who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 6/22/2026

Authentic
Solution oriented
Direct

Specialties

Addiction
Couples Counseling
Trauma and PTSD
+10
Hello, my name is Robert. If you are like other people and feeling the pressures of everyday life then the stress from the cares of attempting to live a normal life are working overtime. The pace today is more hectic. People need help. Everyone deserves a safe place and a stable environment. I find the most effective ways to help people feel comfortable with therapy is a welcoming attitude with curiosity about their experiences that have brought the person into the session. My approach is to build a strong therapeutic alliance, provide acceptance, and focus on the present moment without judgment to help people gain the skills for managing complicated situations. Clients have often stated the experience was easy to discuss their issues without worry and they felt non-judged regardless of the situation. We will work together to discover what works, promote healing the whole person, and help understand the dynamics of existing relationships to choose to respond in a rational way to master life to the greatest extent possible. Seeking therapy can feel scary but you’re making the right choice. In our sessions together I’ll meet you with compassion and with evidence-based strategies so you can build resilience, and stability to find the supports you need.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Mood Disorders
ADHD
Anxiety
+6
Hi, I'm a Licensed Clinical Social Worker (LCSW) in Virginia. I received my Masters degree in Social Work form Catholic University in Washington, D.C. I have ben a practicing clinician for more than 15 years. I enjoy working with clients who struggle with and are challenged by their moods and anxiety. They want the better part of themselves to come forward but need encouragement and guidance to achieve their goals.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

ADHD
Anxiety
Life Transitions
+5
My name is Jennifer Bailey, and I am a Licensed Clinical Social Worker and Registered Drama Therapist. I help clients identify and pursue the goals that lead to a life filled with meaning, pride, and contentment. Now, you may be wondering: “What exactly is a Registered Drama Therapist (RDT)?” Simply put, it means I integrate elements of theater and creative expression into the therapeutic process. With me, you have options. You might choose a traditional talk-therapy session to explore your thoughts, emotions, and goals. Or, if words don’t feel like enough, you might try something more experiential—writing, movement, role-play, or even reimagining and practicing conversations that keep replaying in your mind. Talk therapy is a powerful tool for growth, but sometimes it takes more than words to truly process what’s happening inside. That’s where creativity can open new doors. Whether through conversation, movement, sound, or artistic expression, I provide a space where you can choose what feels most healing and helpful. I would be honored to support you—whether that’s working toward personal goals, processing difficult emotions, or making positive and lasting changes in your life.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+3
Dr. Barringer is a Licensed Clinical Psychologist with over 27 years of experience in the field of mental health and wellness. Dr. Barringer earned his doctorate in clinical psychology at the Chicago School of Professional Psychology, Chicago Campus, and completed an internship at the University of Manitoba, Winnipeg, Canada. Both are APA-approved programs. Prior to earning his doctorate, he served as a high school teacher, an international student advisor at a university, and worked in an acute-care inpatient facility for two years. Since earning his doctorate, Dr. Barringer has worked as a psychotherapist in two university-based counseling centers, as a community health psychologist with the Chicago Department of Public Health and the US National Health Service Corps for 9 years, and as the Chief Staff Counselor with three different United Nations agencies for 10 years in Africa and Europe. One recent assignment was with the US Air Force as a primary care psychologist and health consultant in the Family Health Clinic at Malcolm Grow Medical Center. Dr. Barringer has been in private practice since 2017. Dr. Barringer provides different levels of support including counselling, coaching and psychotherapy for individuals, groups, and couples. His areas of clinical expertise include treatment for mood, anxiety, sleep, trauma, substance use disorders, and managing conditions of chronic mental illness. In addition to clinical conditions, Dr. Barringer is an expert in the areas of stress, crisis and conflict management, teaching resilience and positive thinking, and enhancing personal growth and development. He has worked with people from many different cultural and ethnic backgrounds and employs a client-centered existential-humanistic model that respects the unique needs, backgrounds, and aspirations of each client. His goal is to help clients solve problems and improve how they manage and overcome the health and life challenges they encounter.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Coping Skills
Military/Veterans
Self Esteem
+6
Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been practicing therapy for 25+ years after earning my Master of Science (MS) degree from Friends University. I am licensed in Virginia, Texas, and Florida. I specialize in providing individual therapy with culturally diverse clients who are navigating relationship struggles, anxiety, depression, and issues with self-esteem. My mission is to nurture emotional well-being and help you heal and grow one step at a time.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Greetings my name is Sandra Robertson Muhammad. I have been providing mental health/psychotherapy services for fifteen years. I aim to provide a trusting, supportive therapeutic environment for the healing process. So if you're feeling sad, anxious or even overwhelmed and need support for change communication is key-let's talk about it. Communication is key-let's talk about it. Remember overall health includes mental health.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+9
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the prevalence and incidence of mental illness, emotional disturbance, and social dysfunction. It is my mission to make mental health more approachable & tangible. My clinical practice is focused on lowering mental health stigma, providing clinical treatment, and encouraging everyone to achieve their optimum level of wellness.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hi, I’m Stasia Manak. I’ve spent over 9 years working alongside people as they face life’s challenges—whether it’s trauma, relationship struggles, anxiety, depression, grief, or just feeling lost. I work with teens and adults (13+) and believe in building a strong, collaborative relationship in therapy. My goal is to help you feel more comfortable, confident, and grounded in your life, one step at a time.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Anxiety
Depression
Grief
+3
Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles including anxiety, depression as well as grief and trauma. I have done so in a number of settings including my own private practice, hospitals, schools and community health centers. I am grateful Growtherapy gives me the opportunity to be able to help individuals such as yourself.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Addiction
ADHD
Anxiety
+4
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Anger Management
+2
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Challenging

Specialties

Addiction
ADHD
Anxiety
+10
I am Stephen Kovacs a licensed clinical social worker with 5 years of experience helping adults who feel constantly “on edge” from anxiety and panic—always braced for the next shoe to drop, even when life looks fine from the outside. I’m licensed as an LISW-CP in South Carolina and an LCSW in North Carolina and Virginia and practice predominantly in the evenings via telehealth. My focus is on high-responsibility adults who are tired of living in survival mode: racing thoughts, worst‑case scenarios, physical symptoms like a racing heart or tight chest, and the burnout that comes from holding everything together for everyone else. Together, we’ll slow things down, make sense of what anxiety and panic are doing in your body and your life, and build concrete tools to manage spirals, reduce avoidance, and feel more in control day to day—not with fluffy advice, but with step‑by‑step, doable changes.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Grief
+9
Hi, my name is Nora. Have you been wondering how to make sense of what has been happening in your relationships, or what has been happening inside yourself? Do you need more clarity about how to function as your best in the world, for yourself, with others, and perhaps regarding your faith? In our counseling journey together, I will bring many years of experience as we partner in finding deep understandings of your personality, communication style, childhood wounds affecting current relationships, as well as your gifts and strengths. We will use my effective model of gaining insight into the interplay between your thoughts, emotions, and behaviors, which will alleviate anxiety and depression symptoms. With your significant other, are you frustrated with patterns of drifting apart, escalating conflict or issues of trust? We will look at proven methods of enhanced communication and emotional reconnection. Are you a person of faith? Let me walk with you in growing your relationship with God through Christ, pulling strength from spiritual wisdom. Whatever your concerns individually or relationally, I look forward to meeting you and working with you for your best life!
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Coping Skills
Depression
Family Conflict
+10
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi there! I’m Amber, a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I’m passionate about helping people find balance, healing, and connection in their lives. I earned my Bachelor’s degree in Social Work from Virginia Commonwealth University and my Master’s degree in Social Work from Simmons University in Boston, Massachusetts. Over the past seven years, I’ve had the privilege of working with children, adolescents, adults, families, and groups throughout the Virginia area. My background includes a range of community-based mental health settings, giving me a deep appreciation for each person’s unique story and strengths. In my practice, I take a person-centered and culturally sensitive approach. My goal is to create a supportive and nonjudgmental space where you can explore challenges and discover healthy, meaningful ways to manage stress, anxiety, and depression. Please note I only work with individuals ages 18 and up at this time.
VirtualOffers in-person in Glen Allen, VA - Accepting clients in VAAvailable
Authentic
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
+7
My name is Joseph Shelton I am an LGBTQ identifying professional counselor who has extensive experience. Over the years I have worked with individuals with addiction and various mental health disorders with a specialized focus on individuals with major depression anxiety and addiction. I have been in recovery my self for the last going on 12 years since Nov 1 2013. I have extensive experience with my own recovery and LGBTQ issues and know what it means to recover and effectively manage addiction and depression issues.
Available
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Coping Skills
Peer Relationships
+4
Stuck in a rut in life? Feel like you are going through the motions every day or experiencing anxiety that is controlling your life? I help treat conditions such as depression, panic attacks, anxiety, adjustment disorder, relationship conflict, burnout, poor self-esteem. Throughout counseling you will have a safe, confidential, non-judgmental place to talk where you will learn tools, skills that can help you be in a better place in your life. It takes courage to seek help taking the first step and I want to be there to support you through your journey toward reaching your goals. Throughout counseling I use evidence-based counseling interventions to help promote positive change in your life one step at a time.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+2
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, obstacles, stressors, and disappointments contribute to feeling the "blahs." Often, when not addressed, these stressors can lead to depression, anxiety, a loss of self-identity, and low self-esteem. Therapy with me can help you reclaim your confidence, improve your self-esteem, and foster a meaningful relationship with yourself and others without compromising your daily activities. Hi, I'm a Licensed Professional Counselor (LPC) in Virginia with 10 years of experience in the mental health field. I specialize in depression and anxiety, burnout, and self-esteem concerns while providing education and developing practical coping skills. My counseling style utilizes various therapeutic approaches and theories to promote positive outcomes.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
Autism
Trauma and PTSD
+20
Welcome! Thanks for stopping by my page. I'd like to share a little bit about myself and my clinical experience. If you think we might be a good team, let's chat! I am a Licensed Clinical Social Worker with extensive experience providing an exceptional, solution-focused therapeutic experience to clients from all walks of life and across the age span. I have worked in a variety of settings including private practice, hospice and community mental health. I have successfully worked with clients and families with a variety of mental health issues, as well as those on the Autism spectrum and their families. I use a holistic approach to providing therapy to my clients and helping them to achieve their goals. I utilize a wide array of therapeutic techniques and am a Level II Certified EAGALA (Equine Assisted Growth and Learning Association) practitioner. I greatly enjoy my work with active military, veterans and their families and consider it an honor to do so. I am currently on most major insurance panels, including Medicare. Feel free to send me a message or schedule a session. I'm excited to begin our journey together!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Life Transitions
+6
You’re showing up for everyone else—but when was the last time you showed up for yourself? Life can be overwhelming, especially when you’re navigating anxiety, burnout, addiction, or simply trying to make it through the day. Hi, I’m Vanecia Storms, a Licensed Clinical Social Worker in North Carolina. I help adults get real about what they’re feeling, reconnect with their strengths, and take powerful steps forward—without the pressure to be perfect. Therapy with me is a space where you can exhale, be heard, and maybe even laugh a little. Whether you're adjusting to a life change, overwhelmed by expectations, or struggling with past patterns, I’ll meet you where you are—with compassion, humor, and proven strategies for change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Addiction
Anger Management
+6
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness. My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Trauma and PTSD
ADHD
Anger Management
+8
My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+5
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in working with you to create techniques to fit your specific needs for happiness. Together we will customize a treatment plan to help guide you on a path to a healthy body and mind. We will work towards finding proper self-care skills, balance, and coping skills that work for you. I specialize in providing therapy for adolescents, adults, couples and families of varied needs, including anxiety, depression, and addiction. I have a certification for EMDR (Eye Movement Desensitization and Reprocessing) to assist and aid with any trauma, PTSD, or strong inhibitions. I am passionate about helping you take charge of your thoughts, feelings, & emotions to live a full life. Fulfillment is not a destination; it's a process. My passion is providing excellent clinical services which I deliver in a warm, compassionate setting. I aim to teach you the skills you need to overcome the limitations you are facing so you can go on to lead a productive life. Let's start your goals today! *EMDR and couples/family therapy will be at a cash-pay rate only.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Mood Disorders
+1
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you. Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+6
Welcome Thank you for taking your valuable time to look into starting therapy. Are you feeing over-whelmed, irritable or easily frustrated and are experiencing multiple stressors or difficult transitions in your life? Do you feel like your time and energy are spent primarily caring for others needs and not finding time for self-reflection, self-care, self-goals or feeling unmotivated? Or having little energy or feeling weighed down with anxious thoughts or finding yourself experiencing loneliness, life transitions, difficult decisions or feeling that making friends is difficult? then make an appointment with me to begin to explore strategies and make obtainable goals towards a healthier, and happier you. I have over 30 years as an LCSW in the mental health field with extensive knowledge and experience providing Individual and Family therapy with adults as well as adolescents. When you begin therapy you should expect a warm, therapeutic and confidential environment that is compassionate, empathetic, safe and is centered towards your specific treatment goals and life directions. I look forward to meeting you and, providing support to you as we work together in developing a positive therapeutic relationship while working towards your goals and aspirations.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Depression
+9
I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient settings. I work with children (ages 6 and up), adolescents, and adults, helping them manage life’s difficulties and emotional stressors with compassion and evidence-based care. My therapeutic approach integrates Motivational Enhancement Therapy, Cognitive Behavioral Therapy (CBT), and Brief Psychodynamic interventions to address symptoms related to depression, anxiety, trauma, and abuse. I am dedicated to fostering a safe and supportive space where clients can build insight, resilience, and emotional well-being. I hold a Master of Science in Mental Health Counseling from Walden University and a Master of Arts in International Studies from East Carolina University. As a bilingual therapist fluent in Spanish, I also offer therapy services to Spanish-speaking individuals.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and engage in meaningful self-exploration. I believe you are the expert of your own life, and I see my role as a supportive guide and resource along the way. My style is laid-back and down-to-earth—I listen first, speak second. I also incorporate psychoeducation, somatic techniques, and mindfulness-based interventions to support healing and growth in practical, accessible ways.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+4
Hi, I am a Licensed Professional Counselor (LPC) based in Virginia. I received my PhD in Counselor Education from Virginia Tech and have been practicing for over 22 years. I have worked with clients from many different backgrounds and circumstances. I help young adults who are struggling to figure out their future as well as older adults with mid-life challenges and difficulties.
VirtualOffers in-person in Roanoke, VA - Accepting clients in VAAvailable
Warm
Authentic
Open-minded

Specialties

LGBTQ
Parenting
Women's Issues
+3
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+3
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+6
My work focuses on targeting ineffective behaviors, habits, and beliefs with a trauma-informed, collaborative approach to treatment. My theoretical foundation is rooted in Rational Emotive Behavior Therapy, and I incorporate an integrative approach utilizing cognitive, behavioral, imaginative, and emotive techniques to cultivate change specific to your needs. Let us face it, sometimes, despite our best efforts, we may find ourselves struggling to cope. You may need support and a safe place to be share, be valued, and encouraged. You may even be seeking to gather a new perspective, clarity, or a new way of dealing with adversity. Whether it is personal or professional goals, loss, relationships, or trying to find your sense of purpose and value at this time in your life, I can help! Together, we can navigate these feelings and forge a path forward.
VirtualAvailable
Direct
Warm

Specialties

Anxiety
Depression
Life Transitions
+1
Everyone needs help from time to time. I enjoy helping people to find their strengths; their gifts, talents and abilities that they were created with. Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you. I find that many people are helped by connection with a therapist, someone who will listen, but also use their training and experience, bringing that into the relationship.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Women's Issues
+10
Welcome! I’m Dr. Judge, a psychotherapist specializing in women’s mental health. If you’ve been carrying the emotional weight of motherhood, relationships, or simply trying to hold everything together, I want you to know you are not alone. I understand the words "I'm tired of being strong!" I offer a safe, compassionate, faith-centered space where you can finally exhale, feel understood, and begin healing. Alongside my clinical training, I bring personal understanding shaped by marriage, divorce, motherhood, and the heartbreak of miscarriage. I know life can leave you feeling exhausted, disconnected, and overwhelmed by pain no one else fully sees. I believe God meets us tenderly in those hardest moments and restores our strength. My goal is to help you feel grounded, supported, and renewed in mind, body, and spirit. I specialize in working with women who often appear capable, organized, and “on top of things” externally, while internally feeling anxious, emotionally drained, and overwhelmed. Many of the women I work with are balancing the invisible mental load of motherhood, work, and relationships while quietly struggling with burnout, identity loss, loneliness. In our work together, I help you slow down and understand what is happening beneath the surface. Many women arrive feeling constantly “on” mental overload, emotionally depleted, or unable to rest. A central focus of my work is helping you reconnect with yourself. Therapy becomes a space where you no longer have to ignore your own needs or carry everything by yourself. Together, we explore who you are now, what you need, and how to create a life that feels more peaceful, balanced, and emotionally fulfilling. Therapy with me is a supportive space where you are deeply seen, heard, and cared for. You do not have to keep struggling alone. I’m here to walk alongside you.
VirtualAvailable
Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Military/Veterans
+10
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Family Therapy
+6
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy working with clients ages 13 to adult. I graduated from George Mason University and received a Masters of Education degree in Community Agency Counseling. I have been practicing for 6 years and have found that every approach I use is individualized with each client. Some approaches I use with clients are CBT, Solution-Focused, Person-Centered, and Trauma Informed Care. She also uses a holistic and mindfulness approach where the belief that the mind and body connect with each other.
VirtualOffers in-person in Front Royal, VA - Accepting clients in VAAvailable
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your self. It's like my Texas sister Beyonce' says "Let me upgrade you". As the times change, we must have the ability to upgrade the manner in which we embrace and manage the impact of those changes such as changes in job, relocation, death of a loved one or family member, empty-nesters, transitioning into a caretaker role for a parent , child, or sibling.... I have an interesting educational background as I presently have a Bachelor's Degree in Criminal Justice from Sam Houston State University, A Master's of Social Work from The University of New England and presently working towards a Doctorate of Psychology in Behavioral Health Leadership. In my free time I love to eat seafood and spend time with my family. I hope to partner with you soon as you are the expert of your life.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Parenting
Women's Issues
Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challenges, and create meaningful change in their lives. Over the years, I’ve worked with people of all ages in schools, juvenile justice, and long-term care—experiences that have given me a deep appreciation for the resilience of the human spirit. As a mom, I understand firsthand how life can be both beautifully rewarding and incredibly overwhelming. I bring that perspective into my sessions—combining compassion, curiosity, and a sense of humor with a down-to-earth, real-world approach. Outside of my practice, I enjoy listening to audiobooks, organizing (yes, it’s my version of therapy!), and spending time with my family. Fun fact: I have a degree in Philosophy and even studied Japanese in high school!
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering tele-health (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).
VirtualAvailable

Specialties

Anxiety
Depression
Mood Disorders
+5
Hello! My name is Kim. I am a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NCC). As a Licensed Professional Counselor, I am committed to the well-being of the individuals I serve. In my therapy practice, I work with individuals that report anxiety, stress, depression, interpersonal relational concerns, occupational challenges, difficulty maintaining boundaries, and other conditions. For support, I offer cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in individual therapy sessions.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Coping Skills
Career Counseling
Life Transitions
+2
I am a licensed therapist dedicated to providing compassionate and evidence-based support to individuals navigating life's challenges. With a focus on building trust and empowering clients, I offer a safe, nonjudgmental space for growth, healing, and self-discovery. Whether you're managing anxiety, stress, or life transitions, I tailor therapeutic approaches to meet your unique needs, helping you develop lasting coping strategies and emotional resilience.
VirtualAvailable
Intelligent
Authentic
Direct

Specialties

Anxiety
Depression
Life Transitions
+7
Felicea Robinson is a dynamic counselor that is dedicated to promoting emotional recovery, healing, and wholeness. Felicea is passionate about helping clients address their challenges and live drama and stress-free lives. Felicea specializes in depression, anxiety, grief, trauma, relationship issues, life transitions, self-esteem, stress management, and mood disorders. Felicea completed her Master of Arts in Clinical Mental Health Counseling, with a specialization in trauma, at Lesley University in Cambridge, Massachusetts. She is also an attorney with ample experience advocating for clients and helping them to navigate the legal system and life stressors. This, coupled with her life experience, enables her to provide the guidance and support her clients are seeking.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Life Transitions
Mood Disorders
Spirituality
Hellooo! I am a Licensed Clinical Psychologist living in Virginia. I received my doctorate in Clinical Psychology from Regent University in 2008. I have lived in many different places but mostly I grew up in eastern North Carolina and Europe. Having parents from western New York and southern West Virginia, I was raised in a "northern" household in a "southern" environment. I like to think these contrasts in my life have helped me learn to adapt and identify with many different types of people. While I value the privilege of being an American, I love what other nationalities contribute to my world. Standing beside my clients and walking with them through their difficult times is one of my greatest joys.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Women's Issues
+3
I am a Licensed Clinical Social Worker in Virginia and Maryland, with over 20 years of experience supporting individuals and families. As a dedicated and passionate mental health professional, I am committed to helping clients overcome challenges and achieve personal growth. My expertise spans guiding clients through grief, depression, trauma, anxiety, and interpersonal stress. I utilize a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board-Certified TeleMental Health Provider, I strive to create a safe, supportive, and therapeutic environment tailored to each client’s unique needs.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have my Masters of Social Work degree and am licensed as a Clinical Social Worker. I have worked with children, adolescents, and adults through individual and family therapy modalities. When I am not providing therapy, I enjoy spending time with my pets, collecting way too many books, learning about new hobbies (my recent quest is keeping plants alive), and googling places to see the best sunsets.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
+6
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults seeking to address anxiety, stress, depression, coping skills, ADHD, anger, or relationship concerns, tailoring my approach to each person’s unique circumstances. Through therapy, I aim to foster self-awareness, build coping strategies, and strengthen resilience, ultimately helping you find greater balance and fulfillment in your everyday life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker based in Maryland. I am also licensed in VA, WV, DC, and NJ. I received my Master's from The University of Maryland and have ten years of experience. I support individuals struggling with anxiety, depression, trauma,stress, peer relationships, and life transitions. I am certified in trauma focused treatment and have a background in working with the military/military family population.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.