Therapists near me in Midlothian, VA

Find the best therapist in Midlothian for your needs on Grow Therapy. Grow Therapy has 653 verified therapists who are accepting new patients and have availability in the next 30 days. Grow Therapy verifies every therapist using our team of in-house specialists. Grow Therapy only shows therapists we know are active and accepting new patients.

Authentic
Warm
Empowering
Specialties
Couples Counseling
Depression
Military/Veterans
+7
I'm going to go out on a limb and guess that something isn't OK right now. That something might be new, or it might have been around a long time. You might be able to describe it perfectly, or you might just feel off without knowing why. Either way — you're here, and that's the only thing that matters right now. I start from wherever you are. No assumptions, no judgments, no one-size-fits-all approach. Just a genuine desire to understand you — what's brought you here, what you're carrying, and what you're hoping for. Therapy with me — whether you're coming alone or with a partner — tends to be honest and occasionally even a little lighthearted. The human experience isn't black and white, and neither is the work we'll do together. What stays consistent is that you'll have a space that belongs to you, where nothing you say or feel changes how I show up for you. For couples, that space belongs to both of you equally. I don't take sides. What I do is help you see the pattern you're both caught in — because most of the time it's the cycle doing the damage, not each other. When that shifts, something else becomes possible. No matter what it is you are navigating — depression, relationships, identity, or the gap between how you show up and how you actually feel inside — you don't have to have it figured out to reach out.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Addiction
Anger Management
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
ADHD
Anxiety
Trauma and PTSD
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
VirtualOffers in-person in Midlothian, VAAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Men's Issues
+8
Warm Greetings! I have 32 years of experience in the counseling field since 1993. I earned my Masters degree through Longwood University. I worked in residential mental health care and in-home settings. In 2008, along with 3 colleagues, I founded a day school for youth with learning disabilities and mental health challenges. I have specialized in working with children, tweens, teens, and young adults. Adult clients, ranging up to seniors, can explore in an accepting space as I journey alongside them. I currently work extensively with diverse families and adults with unique backgrounds as well. I believe in creating a safe space for all individuals to be heard and validated. I value building trust and openness with people to support them as they unravel the twists and turns that life presents us all. When I listen attentively in sessions, the person, couple, or family are the most important people in the room as we seek to shed light on the areas we can discover together. I see clients both virtually and in my office. *In-office sessions require prior approval by contacting me directly.
VirtualOffers in-person in Midlothian, VAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+8
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for individual adult clients of all ages and walks of life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Life Transitions
+10
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 16 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Chronic Illness
Grief
Health/Medical Issues
+5
Hello, I’m Allison Patrick, a licensed therapist dedicated to helping individuals navigate grief, trauma, chronic illness, caregiving responsibilities, and life’s many transitions. I believe that healing happens when people feel truly seen, heard, and supported, and I strive to create a therapeutic space where clients can show up exactly as they are without fear of judgment. My professional background includes working in hospice care, where I had the privilege of supporting individuals and families facing serious illness, end-of-life concerns, and profound loss. Those experiences deepened my understanding of grief in all its forms and reinforced my belief that every person’s journey is unique. Whether you are mourning the death of a loved one, coping with anticipatory grief, adjusting to a major life change, or learning to live with a chronic health condition, I offer compassionate support tailored to your needs. I also work with individuals who have experienced trauma, helping them process difficult experiences, develop healthy coping skills, and build a stronger sense of safety and self-compassion. For caregivers, I understand the emotional, physical, and mental demands that come with caring for others and the importance of finding balance while navigating those responsibilities. My approach to therapy is warm, collaborative, and client-centered. I believe that you are the expert on your own life, and my role is to help guide, support, and empower you as you work toward your goals. Together, we can explore the challenges you are facing, identify your strengths, and create meaningful change. Seeking support takes courage, and I consider it a privilege to walk alongside clients as they move through difficult seasons, discover resilience, and find hope, healing, and renewed purpose.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
+1
I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms. Message me for additional session times.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+4
Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals. Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
I have 20 years of experience in various populations including teens/adolescents, geriatrics, the foster care system and working with MCOs. I take a strength based, solution focused approach to help clients meet their goals. I love to travel, and spend time outside with my family and dogs. If the following is of interest to you, I am an INFJ, a Taurus, and enneagram 6 and a proud member of the Hufflepuff house.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Depression
Mood Disorders
+5
Hello! My name is Kim. I am a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NCC). As a Licensed Professional Counselor, I am committed to the well-being of the individuals I serve. In my therapy practice, I work with individuals that report anxiety, stress, depression, interpersonal relational concerns, occupational challenges, difficulty maintaining boundaries, and other conditions. For support, I offer cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in individual therapy sessions.
VirtualAvailable

New to Grow

Specialties
Chronic Illness / Medical Issues
Grief
Anxiety
+4
I am an LCSW with a background in grief, end of life, and chronic illness. Therapy is often needed in every step of this journey which can be both overwhelming and intense. Wherever you are in this journey, newly diagnosed, living with a diagnosis, reeling from a loss or death of a loved one, I am here to walk alongside you and provide the support, guidance, and release you might need. My goal for each of my clients is to hold space for both the hard and the good as the journey is filled with both.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Life Transitions
+8
Are you feeling anxious? Unsure? Stuck? Disconnected? Disappointed? Do you feel like you are living a life that other people pushed you into instead of the life you want? I’m here to help you create a clear vision of who you are and a path for how you can reach that by breaking out of the patterns and cycles that are holding you back. My goal is to create a safe and compassionate space in which we can work together to figure out what’s keeping you stuck, overwhelmed, or confused, and determine how we can help you undo what is keeping you from the life that was meant for you. You have been hurting long enough.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Trauma and PTSD
+10
Hi, I’m Faith Williams, a Licensed Professional Counselor in Virginia and the founder of The Place for Renewal Mental Health Counseling & Wellness. I believe therapy should be a place where you can show up as yourself without having to pretend that you have everything figured out. Life can be hard. Sometimes you’re doing your best to keep going, but underneath it all, you’re overwhelmed, exhausted, anxious, hurting, or simply unsure of what comes next. You may have spent a long time taking care of everyone else and forgotten what it feels like to take care of yourself. I’m here to help you slow down, feel seen, and make sense of what you’re carrying. My approach is trauma-informed and draws from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Together, we’ll focus on what you’re experiencing, what matters most to you, and the goals you want to work toward. My hope is that you leave our work together with greater clarity, stronger coping skills, and a deeper understanding of yourself. I want you to feel supported while also feeling empowered to grow. At The Place for Renewal, I believe your current circumstances don’t have to define your future. You can come as you are, start where you are, and take the next step from there. You can be restored. You can be transformed. You can be renewed. And sometimes, that journey begins with simply having someone walk alongside you.
Available
Authentic
Solution oriented
Humorous
Specialties
Anxiety
Mood Disorders
Serious Mental Illness
I’m Patrick, a Licensed Clinical Social Worker. I see therapy as an opportunity for self-discovery as well as healing and I look to create a space for you to grow and improve your quality of life. I have worked in a variety of settings for over the past 10 years and through these experiences I have gained expertise in working with depression, trauma, anxiety, substance abuse, grief, relationship stress and stress associated with life transitions. I’m guided by compassion, patience, and mindfulness and look at therapy as a partnership. Please reach out if you would like more information.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Women's Issues
+6
Hi! I’m Catherine, a licensed clinical social worker practicing in Maryland and Virginia. I work with individuals navigating change, life transitions, anxiety, and relationship issues. In our work together we’ll explore the “what now?” and “what next?” in order to move forward on a meaningful and authentic path. As a therapist, my focus is on helping you develop new strategies and perspectives to experience life with less suffering. Together, we’ll address current symptoms while also exploring the root causes for discontent. I approach each client with warmth and genuine curiosity about their history, experiences, strengths, and challenges. My practice centers on assisting clients in taking steps forward on a meaningful path with a focus on Gen-Xers, Millennials, and Gen-Zs. Together, we'll explore new strategies and perspectives to experience life with less suffering. . I am also a yoga teacher and incorporate mindfulness philosophy into my practice. I hold a Master of Social Work from Aurora University in Aurora, Illinois and a Bachelor of Arts in English from North Central College in Naperville, Illinois. After a successful career is public relations and marketing, I returned to school to pursue a Master of Social Work with advanced training in psychodynamic therapy, grief counseling, anxiety and related disorders, and emotionally focused interventions.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Parenting
Self Esteem
Women's Issues
+10
Hi all, my name of Faye Miles and I am a Breast cancer survivor and a Licensed Professional Counselor in Virginia and have been licensed since 2010. Do you find little happiness in your life? Do you find yourself anxious, depressed, unfilled in relationships, constantly comparing yourself to others? Or do you find little time for yourself always giving your all to your work or others? Have you been hurt by others and are looking for healing or experienced loss that has left you depleted? What if I told you, there are ways to live and feel happy and fulfilled. There are ways to heal. Self-love is important because it motivates much of our positive behavior while reducing harmful behavior. It both empowers us to take risks and to say no to things that don't work for us. It's a key component of building self-compassion. Self-love helps us take care of ourselves, lower stress, and strive for success and I strive to help adolescents, young adults and adults find fulfillment and happiness through exploration and exercises into their identity. This also can promote healing. I am passionate about this work and working with others and if you feel I am the right fit we will work together in this journey to help you explore, find resources and hopefully find self-love, and compassion.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
+8
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a little bit human and real. I work with adults navigating depression, anxiety, OCD, bipolar disorder, substance use, and dual diagnoses. I also specialize in working with neurodivergent clients, including those with ADHD and autism, through an affirming and strengths-based lens. My approach is compassionate, practical, and tailored to each person I work with. I draw from evidence-based models such as CBT, DBT, Inference-based CBT, and ERP, blending them with creative, collaborative strategies that make therapy meaningful and engaging. I want clients to feel seen, supported, and equipped with tools that actually work in their day-to-day lives. I don’t believe therapy has to feel clinical or stuffy. You can expect a mix of warmth, humor, and honesty in our sessions, because real healing happens when you can show up as your full self, without judgment. If you’re ready to work with someone who understands both the science of mental health and the uniqueness of being human, I’d be honored to walk alongside you.
VirtualAvailable

New to Grow

Specialties
Anxiety
Domestic Violence
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker who believes therapy should feel like a place where you can finally exhale. My practice is grounded in trauma-informed, relational, and strengths-based care, with a focus on helping people better understand themselves, their relationships, and the patterns that may be keeping them stuck. I work with children and adults navigating trauma, anxiety, relationship and family challenges, boundaries, self-worth, life transitions, and the complicated process of becoming more fully yourself. My goal is to create a space where you feel genuinely seen and supported while also having practical tools to help you move toward the life and relationships you want. I don’t believe you need to be “fixed.” I believe you deserve a space to understand yourself with more compassion, reconnect with your strengths, and make choices that feel more aligned with who you are.
Available

New to Grow

Specialties
Life Transitions
Self Esteem
Women's Issues
+7
Hey there! I’m Dr. B, and I’m so glad you’re here. I’m excited for the opportunity to get to know you and support you along your journey. My career in healthcare began in 2014, and in 2017, I found my way to mental healthcare—so you could say I’ve been doing this for a little while! I take a culturally responsive, integrative approach to therapy, blending evidence-based practices with a psychodynamic perspective to help you better understand yourself, your relationships, and the experiences that have shaped you. I lead with compassion, curiosity, and empathy, creating a space where you can feel safe exploring your concerns, gaining insight, and connecting with what matters most to you. Together, we’ll work toward building a stronger, more grounded sense of self while exploring new ways of relating to yourself, others, and the world around you. My hope is that therapy becomes not only a place to heal, but also a space to practice new ways of being—so you can carry those experiences with you beyond our sessions.
Available
Solution oriented
Authentic
Intelligent
Specialties
Grief
Life Transitions
Women's Issues
Hello, I am Dorothy Brass. I am a Licensed Clinical Social Worker who provides therapeutic counseling services. I have a career in social work that has expanded over 30 years in practicing therapy, case management, and assessment services with all ages. I have held positions in Hospice, Youth Services, Social Services, Medical, Geriatric Services, and School Social Work. I hold a Bachelor of Social Work from Norfolk State University and a Master of Social Work from the University of Iowa.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Coping Skills
Grief
Women's Issues
+4
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Spirituality
+10
Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.
VirtualAvailable

New to Grow

Specialties
Burnout
Grief
Life Transitions
+6
Hello! I’m so glad you took the first step to make meaningful change in your life. I’d love the opportunity to partner with you and learn about your strengths, struggles, and how we move forward together. I believe we all have the answers to the big questions in our lives, but sometimes we get stuck or need a non-judgmental perspective to help us. As someone who grew up in a military family and is now a military spouse, I understand the unique lifestyle and challenges that military spouses face. As someone who has experienced grief and the loss of a loved one to cancer and a baby to miscarriage, I can empathize with loss and the waves of despair that grief can bring. I take an eclectic approach to therapy and aim to meet you wherever you are, drawing on your experiences and providing you with tools to help guide you toward your goals.
Available

New to Grow

Specialties
ADHD
Anxiety
Autism
+3
I’m a client centered therapist who works best with individuals feeling overwhelmed by life’s transitions, new diagnoses, caregiving stress, anxiety, depression, or uncertainty in relationships or career. I offer a calm, supportive space where you can explore your experiences, reconnect with your strengths, and make meaningful changes. I believe therapy should be a collaborative partnership where you feel empowered to set goals, make changes, and grow. I tailor each session to your unique needs using evidence-based approaches like CBT and DBT. CBT helps us identify cognitive distortions and behavioral patterns that affect daily functioning, while DBT supports trauma related work through mindfulness, emotional regulation, and problem-solving skills.
Available

New to Grow

Specialties
Anxiety
Depression
Serious Mental Illness / Crisis
+7
Hello, my name is Brittany Johnson, and I am a Licensed Professional Counselor. I have almost 5 years of counseling experience working with mostly adults in more than one setting. I have worked with clients in private practice, and more recently as a jail mental health clinician. I have experience working with clients experiencing anxiety, depression, serious mental illness, suicidal ideation, self-harm, personality disorders, trauma, and grief and loss. I also have experience working with clients navigating new or difficult adjustments in life. I am passionate about helping others solve problems, find resolve, explore patterns, their past, and how to cope with current struggles and or addictions. I enjoy walking alongside clients who need help navigating life, support, and doing that without judgement, and with empathy and compassion. I enjoy advocating for my clients and challenging them to be the best version of themselves.
Available

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Since I was a child, I had a strong desire to become a helping professional.  My path was made clear when I discovered and fell in love with the field of psychology.  I have worked in the helping professions for the past 23 years, gaining knowledge and experience providing therapeutic services not only in private practice, but in criminal justice, social services, and correctional settings as well.  In addition to generalized professional experience, I have extensive, specialized training in trauma, grief, co-occurring disorders (mental health and substance use), and anxiety.  I am equipped to serve individuals, groups, couples, and families.   I truly view my role as a therapist as a life calling and I take my responsibility toward my work and each client very seriously. I look forward to collaborating with you to help you become the person you were meant to be.  Let's get to work!
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Coping Skills
Depression
+6
My name is Aaron Farley, and I provide telehealth therapy to clients in Virginia. After completing my doctoral degree (PsyD) in 2010, I completed a 2 year fellowship in clinical neuropsychology. I have experience working with a wide variety of clients with numerous reasons for seeking therapy. I approach therapy from a collaborative perspective and work with the client to understand the unique strengths and challenges that have impacted the client's life. I most frequently use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help build a shared understanding of your life and goals for treatment. I am committed to providing a warm, respectful, and client-centered environment for treatment. Please do no hesitate to reach out if you have questions or need additional information.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
LGBTQ
Personality Disorders
Sex Therapy
+6
Welcome! I am a Licensed Professional Counselor for the states of Virginia, Kansas, Missouri, and Pennsylvania, and a Licensed Clinical Supervisor for the state of Virginia, with a passion for helping individuals navigate sex and relationship challenges, mental health disorders, personality disorders, grief, and overall mental wellness. My journey in this field began with a Bachelor of Science in Elementary Education, a minor in Psychology from Thiel College, and an Associate’s degree in Business Administration from Germanna Community College. I later earned a Master of Science in Clinical Mental Health Counseling from Capella University. Pursuing excellence, I became a Certified Clinical Trauma Professional and a Certified Grief Counseling Specialist and obtained certification in Suicidology. Over time, my clinical focus has naturally evolved towards specializing in personality disorders and becoming a certified sex and relationship therapist. Known for my transparency, empathy, and a healthy dose of humor, I strive to create a therapeutic environment where clients feel understood and supported. I also enjoy sharing my insights as a contributing author on sex and relationship issues for various online and print publications. Passionate about the importance of self-care, I love to unwind by hiking and camping in the mountains, soaking up the serenity of the ocean, and cherishing time with my family and friends. Despite having three amazing kids, I am (almost) equally obsessed with being a pet mom to my heavyweight feline companion, Perry, and my loveable, always-happy golden retriever, Murphy.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I attended undergrad and graduate school at Radford University, located in Radford, Virginia! I work full-time for the VA Healthcare System where I provide mental health counseling and group services to our Veterans, but offer sessions part-time in the afternoons. I strive to assist each of my clients to the best of my ability and offer my expertise surrounding numerous mental health disorder and life struggles. I hope to work closely with you as a provider that is open, accepting, and willing to work through the struggles that life can throw our way. I specialize in depression, anxiety, mood disorders, thought disorders, grief/loss, and trauma. I know that reaching out for additional mental health support can be both stressful and scary, but working with someone who is understanding, patient, and willing makes all the difference!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+10
I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Marymount University and have been practicing for 23 years. I help individuals struggling with a variety of issues including anxiety, life transitions (college, moving, career change, divorce, etc.), depression, fertility issues, couples and family therapy. I use a combination of cognitive behavior therapist (CBT), Dialectical Behavior Therapy (DBT), and a psychodynamic approach to address symptoms and help more effectively reach solutions and therapy goals.
VirtualOffers in-person in Arlington, VA - Accepting clients in VAAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+3
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depression, stress, self-esteem, grief, and adjustments with life changes. I strive to provide an authentic, open space where you feel welcomed, understood, supported, and equipped with skills and resources throughout your healing journey in order to reach your goals.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Parenting
+6
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feeling exhausted, anxious, and disconnected. But remember, you're not alone in this journey. As a Licensed Professional Counselor offering virtual therapy in Virginia and North Carolina, my role is to walk with you in creating a safe, empowering space. Together, we'll explore and employ a range of therapeutic techniques tailored to your unique needs. My goal? To help you navigating the intricacies of life and forge meaningful connections — with others and with yourself. In therapy, we uncover the roots of your stress, lighten your emotional load, and find strength in support and understanding. It's about building resilience and rediscovering your inner balance. If you're reading this, you've already taken a brave first step. You recognize the need for change and understand that carrying the burden alone isn't the only way. If you're ready to move forward, to cultivate lasting change and greater self-awareness, I'm here to guide you. Reach out, and let's start this transformative journey together.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Depression
Men's Issues
+10
Hi, I’m Bryan McHenry. I’m a Licensed Professional Counselor in the state of Virginia. Thank you for taking the time to read my profile. First and foremost, I applaud your courage in seeking mental health counseling. In this season of your life, you might’ve discovered a lot of uncomfortable feelings and thoughts. That is very difficult to manage alone. Coming into the counseling process is a new beginning of wholeness and healing. Thank you for allowing me the honor to be apart of that journey. Though I’ve worked with a variety of populations and settings, my primary work includes men’s health/issues, depression, anxiety, grief, anger management, and life coaching. I would be honored to work with you during this time of your life. Let’s get to work.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Men's Issues
+7
I view us as the ultimate team! You are the expert of your own life story. I am here to help you rewrite the parts that don't quite fit with the version of yourself you want to be. Using empathy and humor, we will work together to redefine the narrative you have of yourself into one you are proud to take ownership of.
VirtualAvailable
Intelligent
Warm
Specialties
Childhood / Intergenerational Trauma
Trauma and PTSD
Hello! My name is Marie! I am a LCSW therapist that focuses on trauma, PTSD and military. I was inspired to become a therapist after recognizing the lack of accessible mental health services among lower-income families and the many barriers that prevent individuals from receiving the support they need. I wanted to become a mental health professional who could provide culturally competent, compassionate, and affordable care to individuals and families from diverse backgrounds. My goal has always been to create a safe and supportive environment where clients feel heard, understood, and respected. I believe everyone deserves access to quality mental health care, regardless of their income, background, or life circumstances.
Available
Authentic
Warm
Intelligent
Specialties
Military/Veterans
Trauma and PTSD
Women's Issues
+6
Hi! I am a Licensed Clinical Psychologist who has been working with adults since 2010. I served as a military psychologist for a decade and specialize in Veterans mental health. I also have a significant amount of experience working with non-military clients. My goals for you in therapy are your goals. We will work together to ensure you are improving your quality of life! No problem is too small; your goals are my goals! *** Please note, my hours are 12pm-6pm EST. ***
VirtualAvailable
Specialties
ADHD
LGBTQ
Peer Relationships
+5
I'm a queer, trans, and neurodivergent Egyptian therapist experienced in working with LGBTQIA+ adults and adolescents. Although I take immense pride in these labels and in my communities, my therapeutic approach does not expect you to fit yourself neatly into any boxes. Instead, my role is to help you learn how to live in alignment with your specific values and priorities, particularly when it comes to figuring out the gray areas in life. It's tricky answering questions like, How do you reconnect with your heritage after experiencing it in hurtful ways? How do you heal from childhood trauma while preserving familial relationships that are still important to you? How do you build meaningful friendships and romantic relationships when self-love still feels like an enigma? These are the types of questions I particularly enjoy exploring with my clients. We will always take the time we need to figure out the concrete skills necessary for navigating daily life (e.g. emotional regulation, communication strategies, adaptive reframes for unhelpful thoughts, etc.), but the next level of growth lives in these nebulous existential questions. By compounding established skills with acceptance, psychological flexibility, and letting go of control where it is not adaptive, we can help you foster the kind of inner peace that adds both serenity and deeper meaning to daily life.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Peer Relationships
+6
I am a licensed professional counselor and board certified dance/movement therapist. I strive to create an open and safe space for clients to be their authentic self and find it important to see a client's physical, emotional, and developmental world through their lens. We will work together to explore and express emotions, develop and expand communication skills and relationships, and find ways to continue overall growth within the therapeutic relationship. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Addiction / Substance Use
ADHD
Anxiety
+9
Hi there! I am Stephen Kovacs a licensed clinical social worker with 5 years of experience helping adults who feel constantly “on edge” from anxiety and panic—always braced for the next shoe to drop, even when life looks fine from the outside. I’m licensed as an LISW-CP in South Carolina and an LCSW in North Carolina and Virginia and practice predominantly in the evenings via telehealth. My focus is on high-responsibility adults who are tired of living in survival mode: racing thoughts, worst‑case scenarios, physical symptoms like a racing heart or tight chest, and the burnout that comes from holding everything together for everyone else. Together, we’ll slow things down, make sense of what anxiety and panic are doing in your body and your life, and build concrete tools to manage spirals, reduce avoidance, and feel more in control day to day—not with fluffy advice, but with step‑by‑step, doable changes.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Mood Disorders
Trauma and PTSD
Women's Issues
+9
Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Life Transitions
Spirituality
Trauma and PTSD
+10
Hi! I'm Christy, and I'm a T​herapist, Hypnotherapist, and an Energy Healer. I fell in love with the idea of being a therapist in middle school and never wavered from that path. Through schooling and diverse professional experience, I became a Licensed Professional Counselor, a career I've taken seriously and loved for 25 years and counting. I've continued to learn and grow my healing toolkit with hypnotherapy, transpersonal psychology, spirituality, energy healing, somatic expression, and healing of my own personal traumas and experiences so that I can continue to offer more and more opportunities for growth for my clients. I take pride in my ability to relate to clients, listen with a non-judgmental ear, and provide the support and guidance needed for clients to improve their lives. In addition to traditional methods of counseling, I incorporate hypnotherapy, life coaching, empowerment techniques, relaxation and meditation, energy healing, transpersonal and spiritual therapy, and other modern and mystical techniques that challenge clients to grow in their lives. My passion is healing, growing, learning, shining my light, and supporting others to heal, grow, learn, and shine their light as well. Now that you know about me, I look forward to getting to know you too!
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Burnout
Sexual Abuse
Trauma and PTSD
+10
Let's reduce feelings of overwhelm, together. I am a Doctor of Social Work, trauma specialized, and clinically licensed in DC, VA, SC, RI and IN as a social worker and substance use disorder therapist serving children, teens, and adults (mandated and non-mandated). We can focus on anger, feelings of hopelessness, overwhelm, panic, grief, always thinking, people pleasing, holding guilt and shame, inability to focus, nightmares, and so many other thoughts, feelings, experiences, and emotions that result from the environment around us. We can really lean into substance use and the agonizing cycle of it all. I am nationally certified in TF-CBT (ages 3-18), and CPT and PE trained for adults with PTSD. Additionally, you can receive mindfulness-based, somatic integration, and a holistic lens to examine your needs via my 11 years’ experience and an additional master's in integrative health coaching plus 20 years’ experience in therapeutic design, so we can look together at social and environmental problem and solution spaces based upon your needs. I've also worked for several years in urban public school systems, so can help students, caregivers, and educators navigating school-based stress. I am culturally humble and honor intersectionality. Thank YOU for reading about how we can partner to increase your feelings of hope and wellness.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+2
Are you struggling with recent life transitions, feeling overwhelmed by daily stress, or facing emotional challenges that feel too heavy to carry alone? If so, I can help. I am a Licensed Clinical Social Worker (LCSW) in Virginia. I specialize in helping adults navigate the challenges of anxiety, depression, and life transitions. With a compassionate and person centered approach, I work collaboratively with individuals to understand their unique struggles and develop strategies to improve their mental and emotional well-being. Whether you are coping with overwhelming stress, grappling with feelings of sadness, or navigating a significant life change, I provide a safe and supportive space to explore your experiences and build resilience. My therapeutic style is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches, all tailored to meet your specific needs.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Crisis Intervention
LGBTQ
+10
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality. A LPC & NCC and Virginia Board of Clinical Counseling Supervisor, I am completing my PhD in CES. I have a MS CMHC, BS Psy, AS Soc Sci. I have a cert in MHS and Advanced EMDR. I am also affiliated with the academic fraternities, honor societies, and other community advocacy associations, and serve on several boards. I have 20+ years of professional experience providing support and therapy for broad multicultural populations, children, adolescents, adults, and the elderly. I also have significant experience working with magnetized populations military, DV, and LGBTQ communities. I have thorough knowledge and interest in Trauma, Multicultural, developmental, family. I've worked as a preschool and school age provider for 10 years, 911 dispatch, warrants, APS, CPS, CSB, Human Services, Early Head Start and Head Start Non-profit mental Health Specialist, Intensive In Home, Outpatient psychotherapist, Outpatient supervisor, OP manager, OP director, OP coordinator, OP intern supervisor, OP resident supervisor, Counselor Master Degree Instructor.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
Hi there, I'm Emily. Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Perhaps you are not sure what you are feeling or why you are feeling a certain way. Not to worry... Together, we will identify what's not working for you and get you back to balance or take the journey towards being the "Best You." I am an independently licensed clinical social worker in Massachusetts, Ohio and Virginia, with over 20 years as a professional. I have experience in helping clients with managing depression, stress and anxiety, anger, feeling overwhelmed, motivation, self-esteem, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Whether you're dealing with overwhelming emotions, lack of emotions, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques and together we will identify individualized, effective coping strategies to meet the "Best You!"
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Parenting
Postpartum
Trauma and PTSD
+6
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions where I provide EMDR and psychotherapy. I also provide EMDR intensives. Thank you for taking the time to learn about me, as well as considering if I am the therapist for you! www.discoveryourpeace.org
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
As a therapist I use a holistic approach that integrates emotional, spiritual, psychological, and body-centered practices. I am a Dominican-American who is dedicated to providing serivices to Latina women and women of color in English and Spanish. In my therapy practice, over the last 18 years, I have worked with individuals and families offering culturally responsive and Trauma Informed services. I have devoted my practice to supporting women in healing from abuse and trauma, and helping them learn to cope with life stressors by building upon their strength and resilience. I am trained in EMDR, Somatic Experiencing, IFS, mindfulness, and CBT.
Available

Often rebooked

Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hey there, I’m Jamie (she/her). If you struggle to feel "seen", if you experience stress with your identity or in your relationships, or maybe if you're new to therapy or you've had not-great encounters with therapists in the past, I hope you'll book a session and give me a try. I am a sex-positive, body-accepting, anti-racist, LGBTQ+ ally in all aspects of my life, and this open-hearted stance deeply informs my work as a clinical therapist. In 2018, I began a personal mindfulness/meditation practice, and find that these techniques can be really helpful in therapy as well. I have a lot of experience, but I am not the expert in *you* - let’s work together to help you discover and follow the path you choose. As far as credentials go: I'm a clinical social worker independently licensed in Virginia and West Virginia and have been practicing as a therapist since 2010. I have been trained and am experienced in the treatment of multiple conditions including PTSD, depression, anxiety, adjustment disorders, and chronic pain.
VirtualAvailable
Direct
Specialties
Anxiety
Depression
Life Transitions
+6
I am Dr. A.C. Fowlkes, a Virginia-licensed clinical psychologist with extensive experience working in complex behavioral health settings. I provide affirming therapy to LGBTQ+ clients, including transgender and gender-diverse individuals, as well as people navigating cancer and other major life transitions. In separate areas of my practice, I also work with individuals living with schizophrenia and other psychotic disorders and those with histories of sexual offending. My approach is compassionate, direct, and collaborative; I create space for you to feel heard while also offering honest feedback and respectfully challenging patterns that may be getting in your way.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.