Kimberly Williams
Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I am licensed in North Carolina and Virginia, and my practice is rooted in compassion, collaboration, and evidence-based care. I integrate cognitive behavioral therapy, mindfulness, and motivational interviewing with a deep respect for your lived experience. I specialize in working with individuals who are ready to reconnect with their inner strength, set healthy boundaries, and move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply seeking a space to reflect and grow, I offer a safe, nonjudgmental environment where healing and transformation can begin. Together, we’ll focus not just on symptom relief—but on building emotional resilience, self-compassion, and lasting empowerment. My approach is holistic and client-centered, honoring the connection between mind, body, and spirit. You deserve support that sees you fully and helps you thrive. Let's get started!!
I specialize in working with individuals who are ready to reconnect with their inner strength, set healthy boundaries, and move forward with clarity and confidence.
First session
We’ll begin with a brief conversation about your current challenges and what you hope to gain from therapy. This helps us co-create a person-centered plan tailored to your needs and goals — a roadmap we’ll revisit and build upon in future sessions. My priority is to foster a therapeutic relationship where you feel safe, seen, and heard. I offer a judgment-free space where openness and honesty are encouraged, and where your experiences are met with empathy and respect.
Strengths
Although I’m confident in helping clients manage symptoms of anxiety and depression, I believe that meaningful progress begins with a strong therapeutic relationship. Creating a space where clients feel safe to be open and honest is essential to achieving successful treatment outcomes. My goal is to help clients feel empowered and confident — not only in navigating their challenges, but also in building healthier, more fulfilling relationships with themselves and others.
Ideal clients
Clients with symptoms of anxiety, depression and stress. I also work with adolescents making the transition to college. If you’re seeking a space where you can be fully seen, supported, and empowered to create lasting change—you’re in the right place.
Treatment methods
Cognitive Behavioral (CBT)
I’m a licensed clinician and social worker specializing in helping individuals navigate life transitions with clarity, confidence, and compassion. My practice blends Cognitive Behavioral Therapy (CBT) with mindfulness-based approaches to work collaboratively with clients in reshaping unhelpful thought patterns, regulating emotions, and reconnecting with their inner strengths.
Mindfulness-Based Therapy
I want to introduce ways for my clients to be more present, teaching ways to pay more attention to thoughts, feelings and body sensations to reduce stress/anxiety; regulate emotions and increase self-awareness. I integrate mindfulness-based approaches to help clients cultivate present-moment awareness, emotional resilience, and self-compassion while fostering a response to life with clarity and intention.
Supportive
Everyone experiences life transitions, expected and unexpected. As a therapist I want to establish a therapeutic relationship allowing clients to feel comfortably supported while being transparent during the journey to healing an overall wellbeing. I’m known for blending structure with creativity—whether through detailed treatment planning, outcome tracking using tools like the PHQ-9 and GAD-7, or designing therapeutic activities that foster confidence, emotional regulation, and healthy boundaries.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- North CarolinaLicense C010288
- VirginiaLicense 0904015279