Rated 4.9 stars out of 5, 90 ratings

Craig Steckowski

LMFT, 8 years of experience

Authentic
Open-minded
Empowering
Virtual
Next available on

About me

Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.

Get to know me

In our first session together, here's what you can expect

I have found that the initial session I have with clients flows organically and conversationally. I try to create a relaxed and inviting space where you can get a sense of who I am as a Therapist and my "vibe" or style of therapy, understand what brought you to reach out and provide the client an opportunity to ask questions. I may ask questions as the session flows but don't worry, it's not an "interrogation" feel or reading off a prepared list of questions. My questions are just as tailored to each client as my overall therapy approach.

The biggest strengths that I bring into our sessions

Being a Marine Veteran, I bring a lived understanding of military life and culture. I have experience working in various legal justice programs allowing me to understand the unique stresses legal situations can bring. I also have experience working with individuals in substance abuse treatment programs and couples that are dealing with the presence of substance use. I am also passionate about trying to help those who have struggled, maybe silently, with depression and feelings of low self-worth realize a new life.

The clients I'm best positioned to serve

Craig welcomes any adult clients (ages 18+) to his therapy space, including those looking for help with depression, addiction, anger, self-esteem, or life transitions. He also specializes in working with men’s issues, couples, and military personnel/veterans. Don’t continue to struggle alone - Craig is ready to partner with you and help you take the next step in your journey to better mental health.

Specialties

Top specialties

DepressionSelf Esteem

Other specialties

AddictionAnger ManagementMilitary/Veterans

I identify as

Serves ages

My treatment methods

Integrative

Instead of a one-size-fits-all approach, I work to understand the client and what brings them to therapy and then use a variety of strategies that I feel will best support the clients needs and be most effective in helping them achieve their goals.

Location

Virtual
Rated 4.9 stars out of 5, 90 ratings

9 ratings with written reviews

August 14, 2025

I’ve really enjoyed my conversations with Craig so far. He’s easy to talk to, has great insights, and is very personable. He’s met me where I’m at and I can feel that he genuinely wants me to succeed. Looking forward to more sessions!

Verified client, age 25-34

Review shared after session 2 with Craig

July 17, 2025

I appreciate his honesty and open mindedness, it allows for clear communication, advice and calmness with important intimate matters. If I were to seek advice on a personal secret that troubles my mind, I would go with Craig.

Verified client, age 25-34

Review shared after session 1 with Craig

July 10, 2025

Craig is a good listener and speaks to both sides with insightful input. We have had a positive experience with him and are very happy with the relationship we are building.

Verified client, age 55-64

Review shared after session 2 with Craig