Cigna Therapists in Virginia

Hi, I’m La’Kisha “Kisha” Jordan and I believe therapy is a healing space rooted in truth, transformation, and cultural connection. I work with teens, individuals, women, and families who are tired of just surviving and ready to start healing—for real. Whether you’re navigating anxiety, depression, relationship stress, trauma, or just feeling lost in the noise of life, I hold space that is safe, soulful, and judgment-free. My approach is eclectic and intuitive—I don’t just use one method because you’re not one-size-fits-all. I blend evidence-based techniques like CBT and DBT with creativity, storytelling, spirituality, and real talk. One session might include grounding and deep breathing; another might involve journaling, laughter, or hard truths said with love. I meet you where you are, and walk with you toward where you want to be. I’m not just a therapist behind a desk—I’m a woman who’s lived, lost, loved, and learned. I see you. I hear you. And I believe in your ability to grow through what you go through.

As a clinical psychologist who is a trauma survivor herself, I am passionate about assisting others on their healing journey after experiencing trauma and other major life events. I understand the lasting impact that trauma can have on your emotional, physiological, and physical health. Whether your experiences are mild or severe, my aim is to help you learn to manage overwhelming emotions and behaviors, process your trauma, build better relationships, and create a life you can truly enjoy. Healing is hard work but it makes a world of difference having the right people in your corner. I am honored to help you along your journey.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 10 years. I help adolescents and adults struggling with regulating their emotions and going through difficult life situations. My goal in providing therapy is to support the client in living their best life by achieving their identified goals.

My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.

Hi! I am a Licensed Professional Counselor practicing in both West Virginia and Virginia. I graduated Liberty University in beautiful Lynchburg, Virginia and am happy to include or NOT include a faith based approach to your treatment. I specialize in working with adults and couples with a wide range of concerns ranging from healing from trauma, anxiety, depression, to individuals experiencing life transitions, parenting or those navigating co-parenting relationships and martial concerns. My goal is to assist you in reducing symptoms and improving your overall level of functioning and life satisfaction. It is important for you to know that I work on multiple telehealth platforms. To avoid getting double booked I only allow morning time slots for self booking/intake appointments. However, I have afternoon and evening appointments available for follow up appointments. These appointments I will book for you for the agreed upon day and time. If you are needing an afternoon or evening appointment for your intake, please message me before booking so that I can let you know what I have available.

My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

Hello! I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters degree from the University of Virginia (Counselor Education) and have been practicing for 22 years. I help individuals struggling with anxiety and depression, to find coping strategies that work for them and help them to reduce stress. The overall goal is for the individual to become the best version of themselves.

I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives. If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.

I’m a Licensed Clinical Social Worker with over 21 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me. Whether you’re navigating a tough transition, working through emotional pain, or just looking for a space to reflect and grow, I’m here to walk alongside you with empathy, flexibility, and respect. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered to move forward in your own way.

Hello, I'm Jerrika. Do you struggle with finding motivation and meeting your goals? Do you worry too much that you aren't able to feel like you're living up to your full potential? Do you have a difficult time managing your relationships and communicating what you need? I empower men and women who struggle with managing anxiety and depression that gets in the way of meeting their goals and preventing an overall healthy and meaningful life. We will work together to identify the source of your symptoms and create treatment goals to start getting you to a better place with yourself, relationships, and meeting your life goals. I incorporate a variety of techniques such as mindfulness, relaxation, and role-playing to help guide you in the right direction. Whether you're dealing with trauma, marital stress, or burnout, I am here to support you through your mental health journey. There is nothing that you aren't able to overcome if you believe in yourself and what your are working toward. Let's work together to get you back on track and feel more in control of your life.

I am a Licensed Professional Counselor (LPC), Substance Abuse Treatment Practitioner (LSATP), and EMDR-trained clinician with over a decade of experience in behavioral health. With a foundation in psychology and professional counseling, I have dedicated my career to empowering individuals and communities through mental health, substance use treatment, and clinical leadership. I’ve served within various roles that have allowed me to assist clients in exploring the intersection of identity, healing, and leadership.

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Navigating life between the ages of 11 and 25 can feel like carrying the weight of the world with no manual. That’s where I come in. I specialize in working with adolescents, teens, and young adults who are trying to find their footing while juggling school, family expectations, identity, and everything in between. I’m a therapist who shows up with empathy, realness, and cultural understanding. I’ve seen how much pressure young people carry: always being the strong one, navigating family dynamics, code-switching, and holding it all in just to make it through the day. I became a therapist because I wanted to create the kind of space I wish more of us had growing up. A space where you don’t have to explain your background just to feel understood. A space where your healing doesn’t require shrinking yourself to fit someone else’s mold. My approach is rooted in honesty, warmth, and trust. I’m not here to fix you. I’m here to walk alongside you, help you make sense of what you’re carrying, and create space for healing, reflection, and growth. I honor your story, your culture, your values, and the complexity of your experiences. Therapy with me isn’t about checking boxes. It’s about being seen, being safe, and figuring things out together in a way that actually feels relevant to your life. Whether you’re dealing with anxiety, family drama, identity questions, or just trying to breathe again, I’m here to help you sort through the noise and get back to yourself.

I am a Licensed Professional Counselor (LPC) in both Virginia and West Virginia. I received my Master's degree from Nova Southeastern University and my Bachelor's degree from WVU (Go Mountaineers!). I have been counseling for the past 12 years with various populations. My goal for you as your therapist is to empower, support, guide, and educate, using evidenced based tools and techniques to help you reach your goals and to uncover and discover your needs. For me, counseling is not a job, it's been a gift, I've developed through trainings and experience.

Let’s sail to wholeness! My name is Ja’Keil Gilchrist, LPC (Licensed Professional Counselor). In my experience as a mental health professional, I have seen a lot but a common theme in individuals served has been feelings of brokenness: and the need to heal in a safe setting. I have discovered that often times an individual’s brokenness stems from disunity within the mind, body, and spirit which ultimately impacts the entire being. This brokenness and need for healing can be a result of low self-esteem, experienced trauma, mental illness, women/men problems, financial, interpersonal, relational, and/or occupational concerns.

Howdy! I'm a licensed professional counselor (LPC) and register art therapist (ATR) in Virginia and Texas. I am also a licensed creative art therapist (LCAT) in New York. I offer online traditional talk therapy as well as expressive art therapy. I'll invite you to make art, talk about the process, and explore all the thoughts and feelings that bubble up. I also offer EMDR, a technique that helps disarm negative thoughts and get you unstuck. I'll create a blended approach that works best for you.

I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults seeking to address anxiety, stress, depression, coping skills, ADHD, anger, or relationship concerns, tailoring my approach to each person’s unique circumstances. Through therapy, I aim to foster self-awareness, build coping strategies, and strengthen resilience, ultimately helping you find greater balance and fulfillment in your everyday life.

I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow them to help me follow them and where they desire to go. I counsel and offer the freedom for clients to grow in their own ways and become themselves in the process on a deeper scale.

Hello and welcome! I'm thrilled to accompany you on this transformative journey toward healing and self-discovery. With 20 years of experience as a licensed professional counselor in Virginia and Texas, I'm dedicated to helping you uncover your unique path. My approach is a blend of techniques, including cognitive-behavioral therapy, solution-focused brief therapy, mindfulness, and behavioral therapy, all designed to meet your individual needs. I pride myself on being a compassionate listener, offering insightful, evidence-based strategies that empower you with the tools and understanding necessary for meaningful change and personal growth. Let's embark on this journey together!

I'm a Licensed Professional Counselor based out of Virginia. I have 11 years of experience working with clients dealing with depression, anxiety and life transitions. My passion is to assist those in need of developing positive self esteem, eliminating negative thoughts related to past experiences and nurturing positive ideas regarding their future. I am a military veteran who served for 20 years which has exposed me to interacting with a vast group of individuals.

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.

Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness. My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.

“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.

Hello there. I am a Licensed Clinical Social Worker, dedicated to helping professional women find hope while navigating through anxiety and burnout. l am passionate about assisting motivated women who are experiencing life transitions such as career changes, moving, divorce, and loss. As well as women experiencing life challenges such as burnout, job dissatisfaction, poor self care routine, high stress, time management issues, and health challenges. My experience includes assisting a variety of clients in community mental health, persons with various forms of trauma, and clients adjusting to life transitions and life stress. I help clients learn how to calm their inner storm through a solution focused approach; along with holistic approaches such as mindfulness, meditation, creative expression, and body movement. I provide therapy that encourages self-compassion, acceptance, and resiliency.

Vanessa Turner is a Licensed Professional Counselor in the state of Virginia who has been in the mental health field servicing adults and children with numerous mental health diagnoses since 2010. She completed her Bachelor of Arts in Psychology from Virginia State University and received her Master of Arts in Professional Counseling from South University. Vanessa utilizes a holistic approach that includes cognitive behavioral, mindfulness based, emotional regulation, strength based and solution focused therapy, as well as collaborative treatment planning with involved providers. Vanessa’s flexibility with selection of treatment approaches allows her to meet the needs of every unique individual, family, and/or couple. Vanessa seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

Are you looking for a way to feel more positive, more hopeful and more confident? Do you want to decrease your anxiety, resolve conflict or improve closeness and trust in your relationship? For over 30 years I have been helping individuals, couples and families to feel better about themselves, improve their relationships and gain greater satisfaction in life. I utilize a cognitive, solution focused, holistic approach, tailoring treatment to each individual's special needs. We will work collaboratively in a confidential, nonjudgmental atmosphere, tracking your progress to ensure treatment is working. I specialize in depression and anxiety, women's issues and relationship problems. At this time, I practice entirely by tele-health giving you a confidential, safe environment. Currently accepting new clients.

I am a Licensed Professional Counselor and Certified Substance Abuse Counselor. I have over 20 years of experience working with adults experiencing addiction, mood disorders and hold additional certifications in trauma and DBT. I most frequently utilize CBT, Motivational Interviewing, and Psychodynamic theory. The first few sessions are focused upon building the therapeutic relationship, helping you to feel comfortable and establishing goals. Treatment will focus upon resolving your immediate concerns while developing long term resiliency skills and addressing underlying factors that contribute to overall health.

I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the last 6 years. I work collaboratively with my clients to help them increase self-awareness, understand the interpersonal and emotional aspects of change and growth, and identify patterns of thoughts, feelings, and behaviors that impact their day-to-day activities. I will help you in building better coping skills to overcome difficulties that have impacted your life. I speak Amharic language.

Natasha is a Licensed Clinical Counselor, with 7 years of experience, who is open minded, empathetic and non-judgmental. Natasha is an eclectic spiritualist who utilizes Person Centered and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with her clients. She works with individuals who have acute to mild issues. Natasha incorporates dream interpretations, basic astrology, tarot and oracle cards, when appropriate.

Hi, I’m a licensed psychotherapist specializing in individual psychotherapy counseling and in marriage and family therapy, with experience supporting individuals, couples, and families since 2016. My journey began as a behavior technician, helping clients navigate emotional and behavioral challenges in community settings. After completing full licensure as a clinical psychotherapist, I now work with clients addressing issues such as trauma, depression, anxiety, relational conflict, emotional dysregulation, and burnout. My therapeutic approach blends psychodynamic therapy, psychoeducation, and body-mind (somatic) therapy, helping clients uncover emotional patterns, increase self-awareness, and heal the effects of stress and trauma held in the body. Whether you're feeling overwhelmed, stuck in cycles of reactivity, or struggling to connect with yourself or others, I offer a collaborative, trauma-informed space for deep healing and growth. I work with clients on a wide range of issues, including: Emotional & Mental Health: Grief and loss (including complicated grief) Bipolar disorder, mood instability, and psychotic features Depression, anxiety, low motivation, and emotional withdrawal Behavioral addictions, compulsive behaviors, and self-worth issues Schizophrenia, schizoaffective disorder, and psychotic spectrum disorders Life Transitions & Identity Work: Life transitions (career changes, divorce, relocation, new parenthood) LGBTQ+ affirmative support, spiritual exploration, and existential concerns Relational & Family Dynamics: Co-parenting, communication, and boundary issues Divorce recovery, attachment wounds, and relational distress Somatic & Body-Oriented Work: Chronic pain, body image concerns, and somatic trauma symptoms Mindfulness-based stress reduction and emotional regulation Professional Stress & Executive Function: Workplace stress, burnout, perfectionism, and executive functioning challenges

Meet Tamera Your Partner in Healing and Growth As a Licensed Clinical Social Worker (LCSW) and founder of Thrive Collective Services, I bring compassion, creativity, and clinical expertise to every session. I specialize in working with children, teens, adults, and families who are navigating challenges such as trauma, anxiety, depression, emotional dysregulation, and life transitions. With a strong foundation in evidence-based practices: including Cognitive Behavioral Therapy (CBT), Child-Parent Psychotherapy (CPP), Family Therapy, Mindfulness-Based Therapy, and Psychoeducation, I provide a supportive space where clients feel seen, heard, and empowered to grow. My work is rooted in the belief that healing happens through connection, understanding, and practical tools. Whether you're a parent seeking support for your child, a teen learning to manage emotions, or an adult working through generational trauma, I tailor treatment to meet you where you are. Together, we’ll build resilience, strengthen relationships, and move toward lasting change one step at a time.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital. I have experience working with people of all ages and walks of life to provide them tools and strategies to become the best versions of themselves.

We are all responsible for our own choices, and some people are responsible for making choices for others. As these choices can become daunting, there is change happening within that comes with the choices that are made. This is what make us unique. This is what makes us authentic. When life becomes daunting, it can become really hard to ask for help, yet when that choice is made, the first steps to making authentic changes in your life has begun. My goal is to assist individuals with achieving an authentic life, embracing the good, bad, and the ugly that happens. I am a Licensed Professional Counselor servicing the state of Virginia via telehealth. I work with adolescents and adults, specializing in anxiety, depression, trauma, coping skills, life transitions, and stress management. I primarily use Existential Therapy coupled with Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to assist my clients with achieving their goals for therapy.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.

Hi, and welcome to a safe space for you to be able to express your thoughts and feelings. I am here to support you on your healing journey, provide validation, and help you grow by educating, processing, and calling out behaviors and areas in need of growth. In this walk, you are not alone. I am ready to walk with you.

Hello, I’m Anita Wiles, LCSW, a licensed clinical social worker based in Richmond, Virginia. With over three decades of experience in individual therapy, I am proud to provide compassionate and professional care to clients throughout Virginia. I earned my Master of Social Work (MSW) from Virginia Commonwealth University and have been a licensed practitioner since 1993. Over the years, I have supported clients facing a wide range of challenges, including trauma, anxiety, depression, and substance abuse issues. My approach is client-centered and tailored to each individual’s unique needs, ensuring a safe and supportive environment for growth and healing. Whether you're seeking help to navigate a specific challenge or striving for personal development, I am here to guide you on your journey. Let’s work together toward your well-being and empowerment.

Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you. Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.

Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Although I recently became an LPC this year, I was formally trained and have worked as a Functional Family Therapy Counselor and Qualified Mental Health Counselor (for Adults and Children) since 2017. I also hold a Master of Education in Special Education and have worked for over 15 years as a Special Educator and Administrator. Since 2022, I have been an outpatient therapy clinician who has seen clients from a variety of backgrounds, ages, and mental health needs.

I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down. I have several years of experience in working with children, adults, and families, on a broad array of issues ranging from depression, anxiety, bipolar, ADHD, schizophrenia, substance abuse and trauma. I provide culturally competent care and use a Strength Based Approach when working with clients. I also specialize in helping African American males deal with oppressive systems and obstacles.

I am a bilingual therapist with over 10 years of experience. I bring a culturally grounded, compassionate lens to my work with individuals from all walks of life. I have extensive experience across a wide range of evidence-based and insight-oriented modalities, and I tailor therapy to meet you exactly where you are. My goal is to ensure you feel genuinely seen and heard, and create a space that is safe. I would describe myself as an eclectic therapist as I draw from multiple theoretical orientations and techniques. I use psychodynamic principles to help uncover early relational patterns, unconscious beliefs, and internal dynamics that may be influencing your present experience. For many years, I have specialized in Cognitive Processing Therapy —particularly with Veterans working through trauma-related symptoms. My approach is always trauma-informed, collaborative, and culturally sensitive, focusing on helping clients process and shift painful beliefs rooted in traumatic experiences. I also like to integrate mindfulness-based strategies to guide individuals in exploring and processing challenging emotions, empowering them to develop healthier coping mechanisms. No matter your background or what brings you to therapy, you deserve support that feels affirming and effective. My role is to walk beside you as you explore healing, growth, and meaningful change.

Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

Hello. I am a licensed psychotherapist with over 18 years of experience. I am passionate about helping my clients feel comfortable as well as processing their specific concerns. My specialty is trauma along with associated symptoms. I am trained to work with clients who are also experiencing symptoms stemming from grief, life transitions, ADHD, depression and anxiety. I feel that the relationship between client and therapist is the most important part along this journey.

I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with depression, anxiety, bipolar disorder, autism, and various mental health conditions. My approach is tailored to each individual, utilizing a variety of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and other therapeutic techniques. By focusing on building resilience, enhancing coping skills, and promoting positive change, I help clients overcome challenges and develop a deeper sense of self-awareness and empowerment. My goal is to support individuals in creating lasting change, improving their mental well-being, and achieving a fulfilling, balanced life

Dwyana Smithen-Lewis, MA, LPC, Certified Holistic Practitioner Who am I? I am HER: Hopeful, Empowered, Resilient. I am great. I am divine. I deeply believe that every one of us embodies the same greatness, the same divine essence. My mission is to help individuals recognize their own potential, embrace their unique strengths, and step boldly into a brighter, more fulfilling future. My therapeutic approach is built on compassion, cultural understanding, and a commitment to personal growth. Drawing from both my West Indian heritage and my 10 years of service in the U.S. Navy, I bring a well-rounded perspective that acknowledges the challenges people face and the resilience they possess. I believe therapy should be a collaborative process, empowering individuals to push beyond their comfort zones, learn from life’s trials, and create lasting change through new habits and patterns. In my practice, I focus on helping clients cultivate emotional wellness, navigate major life transitions, and build the skills needed to thrive in the face of adversity. Whether it’s developing healthy coping strategies, improving communication, or fostering a sense of inner strength, my goal is to guide clients on a path toward greater self-discovery and personal empowerment.

Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you dealing with. Therapy is a place where many people come to heal and grow. It is safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!

Hi, I’m Jasmine Dunnaville, LCSW, and I’m passionate about helping people navigate life’s challenges while building resilience and self-awareness. Whether it’s through therapy, teaching, or advocacy, I strive to create a space where individuals feel heard, valued, and empowered. My approach is warm, direct, and solution-focused—I meet my clients where they are and help them move forward with confidence and clarity.

Hellooo! I am a Licensed Clinical Psychologist living in Virginia. I received my doctorate in Clinical Psychology from Regent University in 2008. I have lived in many different places but mostly I grew up in eastern North Carolina and Europe. Having parents from western New York and southern West Virginia, I was raised in a "northern" household in a "southern" environment. I like to think these contrasts in my life have helped me learn to adapt and identify with many different types of people. While I value the privilege of being an American, I love what other nationalities contribute to my world. Standing beside my clients and walking with them through their difficult times is one of my greatest joys.

I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I received a Master of Science in Counseling from Capella University and a Bachelor of Science in Psychology from Virginia Commonwealth University. Treatment modalities in which I have experience include Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). It has been my observation that since 2020, there has been a growing need for accessibility to services and telehealth platforms help o provide services for client's who might otherwise not get the support that they need.

Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.