Welcome. As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize an person centered approach to therapy. I will always have compassion and empathy, as you are valuable and hold worth as an individual. I am here to support your plan to accomplish your goals.
In our first session together, we'll start with brief introductions, share some informal information about your expectations and then dive into the specific reasons why you are seeking therapy at this time. This will help us create a plan that will guide our work together.
I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I also have experience working with clients who need help coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.