Amy is a dynamic and experienced practitioner with over 30 years experience. She works with diverse populations age 18 and beyond, and has specialized training in addressing grief and loss, trauma and adverse childhood experiences (ACEs), dissociation, personality difficulties, chronic illness and parenting struggles. She is well-versed in addressing anxiety, depression, adjustment and life change issues, and is LGBTQ affirming.

Hello, my name is Sally. For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering. Resiliency means you still acknowledge and own the dark times in your life, but you are freed to return to creating, to feeling compassion instead of being needy and fatigued. Resiliency means your body, brain, hormones, and emotions are back in flow and in healthy relationships with others and the environment and that your mind is free to focus on the things you want and need to focus on. Often people come to therapy feeling stuck and feeling unable to change a situation or the suffering in their lives. Many times for life problems that just emerge, all you need to return to resiliency is more options to consider. Most successful outcomes involve finding the right combination of attacking certain aspects, embracing and loving certain aspects, simply letting go of some aspects, and avoiding some aspects of an issue. I bring a comprehensive set of tools and provide coaching on how you can put the right tools for you and your situation into action. In all cases, it is best to build on our strengths. However, in many cases - especially if your ‘weaknesses’ are connected to intractable and chronic pain or long-term damage, like in addictions, it is best not to ignore or push those problems and feelings down or to the back. I can help you navigate through the inner judges, critics, and defender parts back to a centered, reliable starting place. I help you find and connect a ‘good self to come from’. Sometimes emergent life challenges reveal the deep fault lines of old unresolved traumas. Often struggles with competency, completion, relationships, dependence, or other aspects of being consistently functional and resilient are rooted in unresolved events or relational traumas. I can help you make a journey map to get started in coping with and ultimately resolving those traumas. I can assist you in learning how to connect to and relate to those parts that are impediments to healthy relationships, body flow, and resiliency. The task is to reorganize clusters of feelings and find a starting place for change and balance.

In August 2010, I graduated from Liberty University with two Master’s degrees: one in Marriage and Family Therapy, and the other in Human Services with a Specialization in Family Therapy. I was a recipient of the Innovative Thinker Award issued by the Prince William County Molinari Juvenile Shelter. I have also previously worked as a Social Worker for Prince William County, where he evaluated the needs of families, provided them with resources, expedited adolescent recovery, and provided crisis intervention.

I am a licensed professional counselor dedicated to supporting individuals, families, and groups through life’s challenges. My practice is grounded in creating a safe, collaborative, and nonjudgmental space where clients can explore their experiences and work toward meaningful goals. I draw on extensive experience across schools, hospitals, shelters, and community agencies to help clients build resilience, insight, and overall well-being.

Hi, I’m Krystal. From an early age, I’ve felt a strong calling to help others, and that passion continues to guide my work today. I earned my Master’s degree in Clinical Mental Health Counseling in May 2020, after completing my Bachelor’s in Human Services. With over 10 years of experience supporting both adults and children, I’ve worked in a variety of settings, including intensive in-home services, community mental health, and private practice. These experiences have shaped my ability to meet people where they are and provide care that feels supportive, compassionate, and tailored to each individual. I truly value creating a safe, nonjudgmental space where you can feel heard, understood, and supported. No matter your background or what you’re going through, you don’t have to face it alone—I’m here to walk alongside you.

Welcome — this can be a safe space for you. With a background in education and current experience as a high school counselor, I understand the challenges individuals and families can face through different stages of life. I strive to create a supportive, nonjudgmental space where clients feel comfortable being themselves, processing difficult emotions, and building healthy coping skills. Whether you are navigating anxiety, stress, life transitions, relationship concerns, or the pressures of academics and sports, my goal is to help you feel heard, supported, and empowered throughout the counseling process.

I’m Ashley Estimable, LCSW. I provide warm, evidence-based telehealth therapy for clients in Florida and Virginia who are navigating anxiety, burnout, grief, relationship stress, life transitions, and the pressure of seeming “high-functioning” while feeling overwhelmed underneath. My style is collaborative, practical, and grounded. I value culturally responsive care and believe therapy should honor the context you carry, including identity, family expectations, culture, work, relationships, and lived experience.

Hello! My name is Kara Michelle Karr and I am an experienced Licensed Professional Counselor who loves working with people to help them improve their lives, work toward goals and feel better! It is an honor and a privilege to work with each individual. Everyone is unique and has their own reasons for getting into counseling. I am currently providing telehealth counseling to individuals from anywhere in Virginia.

I am a therapist based in Southwest Virginia, and a US Navy veteran. I work with adults across a wide range of concerns, including anxiety, stress, relationship challenges, life transitions, and anger. I have a particular interest in helping clients better understand and manage anger, whether it shows up as frustration, irritability, or feeling overwhelmed. My ideal client is someone who is open to self-reflection and ready to better understand their patterns, even if they are not sure where to start. They may feel stuck, reactive, or overwhelmed, and are looking for practical tools alongside deeper insight. I work well with individuals who want a collaborative, honest space where they can talk openly, be challenged when needed, and still feel supported. In terms of personality, I am grounded, direct, and approachable. I pride myself on being authentic, which can sometimes come off as goofy. I have a wide variety of educational experiences in regards to the human condition and love discussions around a variety of subject matters. I aim to create a space that feels both safe and productive, where clients can be themselves without judgment, but also move toward meaningful change. I value authenticity, humor when appropriate, and a straightforward style that helps clients feel understood while also making real progress.

Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew her work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them discover their passions, overcome obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.

Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.

I’m a Licensed Clinical Social Worker with over 10 years of experience supporting adults and adolescents navigating anxiety, depression, ADHD, and everyday life stressors. I take a practical, down-to-earth approach to therapy, creating a supportive and nonjudgmental space where clients feel comfortable being themselves. My work focuses on helping clients better understand their thoughts and emotions while building effective tools to manage challenges, strengthen boundaries, and feel more confident and in control of their daily lives.

Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness. My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.

Hello, I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience in a variety of inpatient, outpatient, and community mental health settings as well as private practice. When setting goals for treatment, my aim is to be as solution focused as possible, to help you feel better quickly! Therapy can be life changing. I think I convey my passion for this work through my level of engagement in sessions with my clients. I am very motivated to help my clients achieve lasting changes in their lives.

I have experience working with children, adolescents, adults, and families. I work with individuals facing anxiety, depression, stress, life transitions, and relationship challenges. My work focuses on an intentional client-centered and strength-based approach. Because each person is unique, I utilize various modes of therapy. Focusing on growth is monumental to joining with individuals through interactive self-guided activities. I am experienced in the areas of Attention Deficit Hyperactivity Disorder (ADHD), oppositional and defiant behavior, anger, depression, anxiety, and trauma. My approach is collaborative, practical, and tailored to you. I draw from evidence-based methods like cognitive-behavioral therapy (CBT) while also exploring the deeper patterns and experiences that shape how you think, feel, and relate to others.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

For more than 20 years, I've had the privilege of supporting children, teens, adults, and families through some of life's most difficult moments. My experience spans medical, mental health, and hospice settings, and each role has strengthened my belief that healing begins with feeling seen, heard, and supported. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), using a strengths-based, person-centered approach that recognizes each person's unique story, abilities, and potential. My goal is to create a safe, compassionate space where clients and families can build resilience, develop practical skills, and move forward with confidence. My approach is faith-informed, evidence-based, and rooted in compassion. Whether you're navigating anxiety, grief, behavioral challenges, or life's unexpected transitions, I'm committed to walking alongside you every step of the way.

Welcome—I’m truly glad you’re here. I bring a warm, grounded, and collaborative approach to this work, shaped by graduating with honors in my Master’s program and earning my Bachelor’s in Social Work with a Minor in Human Services. With 17 years of experience supporting at‑risk youth and families across Illinois, Kansas, and Missouri—and roughly five years in a direct therapeutic role—I’ve learned that healing is most powerful when mind, body, and spirit are invited into the process. My background includes specialized training in DBT, ASIST, trauma‑responsive care, and emerging work with elders through grief support and medical assessments. My practice continues to expand as I deepen my understanding of military culture and the unique stressors faced by Service Members, Veterans, and their families. I integrate training in reintegration support, deployment‑related stress, and identity transitions to help military‑connected clients navigate life with clarity and strength. I am honored to now offer supportive therapeutic services to clients in the state of Virginia. As a Licensed Massage Therapist, Somatic Therapy remains one of my first passions and is available for in‑person sessions. This body‑based approach helps clients release stored tension, regulate the nervous system, and reconnect with the wisdom of their physical and emotional selves. When the body softens, the mind opens—and healing becomes more accessible, more intuitive, and more aligned. My work is guided by a simple belief: ~When people feel safe, seen, and supported, they naturally move toward wholeness.~ It’s an honor to walk alongside you as you reconnect with yourself and step into a life that feels grounded, authentic, and spiritually aligned.

Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you. Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.

Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals. Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.

Hi, I'm Kristen. If you're feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you're not alone. I provide a warm, supportive space where you can feel heard, understood, and comfortable being yourself. With more than 10 years of experience, I work with children, teens, adults, and families navigating anxiety, ADHD, depression, trauma, grief, relationship challenges, parenting stress, and major life transitions. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll build on your strengths, develop coping skills, and create meaningful changes that support the life you want to live.

Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive. Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion. Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.

Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.

I have over 25 years of experience working with teens, adults, families, and couples in multiple community-based settings and agencies. I have been a licensed therapist since 2016 and I hold an Ed.S in counseling from Hampton University. I employ a holistic approach, incorporating several research-based interventions, including Cognitive Behavioral Therapy, Mindfulness Therapy and Solution-Focused Therapy. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based practices to help reduce emotional stress and build resilience, while ensuring you feel truly seen, heard and supported. Reach out today to start the journey. Let’s work together to help you find the balance and peace you deserve.

Hi, my name is Quaneisha. I have over four years of experience in the mental health field, providing counseling and support to clients ranging in age from 5 to 60. I earned my Master's degree in Clinical Mental Health Counseling from Regent University in 2021. I strive to create a supportive, nonjudgmental environment where clients feel heard, valued, and empowered to reach their goals. For those who desire a faith-based approach, I am happy to incorporate Christian principles into our work together. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), and I tailor treatment to meet each client's unique needs. I have experience helping individuals navigate trauma, depression, anxiety, anger management, relationship challenges, values exploration, and self-esteem concerns. I look forward to partnering with you on your journey toward healing and personal growth.

Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Worker in the Commonwealth of Virginia since 2013. I enjoy working with youth and adults of all ages. I am an inspirator, motivator, and educator. My dedication lies in providing therapeutic services, inspiring hope, lifelong learning and educating with passion and purpose.

You look like you’re holding it together, but inside you feel overwhelmed, anxious, or disconnected. I help individuals and couples manage anxiety, burnout, relationship stress, and life transitions so they can feel calmer, more connected, more in control, and more like themselves. Over 130 clients have rated their experience working with me 4.9/5. My approach is supportive, practical, and focused on helping you create real change—not just talk about problems in a way that feels meaningful.

I am a Licensed Clinical Social Worker with more than 20 years of experience helping adolescents and adults work through anxiety, depression, life transitions, relationship concerns, and stress. My background includes working with adolescents in school settings since 1996 and supporting adults in inpatient behavioral health care. Through my private practice, I provide individualized care in a supportive and collaborative environment where clients can feel comfortable exploring their thoughts, emotions, and goals. I use a strengths-based and cognitive-behavioral approach to help clients identify their existing strengths, develop practical coping strategies, improve communication, and build confidence in managing life's challenges. Together, we will create a plan that supports meaningful growth and lasting change.

I am a Licensed Mental Health Therapist and Nationally Certified Counselor in Virginia, dedicated to providing culturally sensitive, trauma-informed care. Fluent in English, Arabic, and Tigrinya, I offer evidence-based therapy for individuals and couples from diverse backgrounds, addressing concerns such as trauma, depression, anxiety, anger management, and major life transitions. With advanced training in trauma-focused modalities, I support clients carrying deep emotional wounds by creating a safe, compassionate, and nonjudgmental space for healing. I am especially committed to working with those navigating grief, trauma, interpersonal violence, marital challenges, and the long-term impact of experiences like war, immigration, and incarceration, honoring the cultural identities that shape each client’s story.

I’m a therapist who works with teens (13–17) and adults (18+) who are feeling overwhelmed, stuck in their heads, or just tired of holding everything together on their own. A lot of the people I work with look like they’re doing “fine” on the outside, but inside they’re dealing with anxiety, stress, low mood, or feeling like they’re falling behind in school, work, relationships, or life in general. In therapy, I offer a space where you don’t have to filter yourself or pretend you’re okay. Together, we focus on making sense of what you’re feeling, finding practical ways to cope, and helping you feel more grounded and in control of your day-to-day life. The goal is simple: to help you feel more like yourself again, with tools that actually fit your real life.

We are all unique, and so is what we need. My therapeutic approach is holistic mixed with a cognitive-humanistic style designed with the client as the center. I do not tell you what is best for you or what direction you should be going in, instead I help you determine what you want, where you want to be, and how you will get there. Then I support you on that journey by providing the encouragement, support, information, and realness needed to stay focused and succeed.

I believe healing begins when people feel truly seen, heard, and understood. My goal is to create a warm, supportive environment where you can explore life's challenges without fear of judgment while building the skills and confidence to move forward. I work with adults experiencing anxiety, depression, trauma, grief, relationship challenges, life transitions, and stress. My approach is trauma-informed, strengths-based, and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and EMDR when appropriate. Whether you're feeling overwhelmed, stuck, or simply ready for change, I would be honored to walk alongside you as we work toward meaningful, lasting growth.

I am Tawanna Pollock, a Licensed Clinical Social Worker dedicated to helping adolescents, adults, and families improve their emotional well-being. My practice provides a safe, supportive, and nonjudgmental environment where clients can process life challenges, develop healthy coping skills, and achieve meaningful personal growth. I use evidence-based approaches, including CBT, motivational interviewing, trauma-informed care, while incorporating faith-based support when desired.

As a Licensed Professional Counselor, I believe everyone deserves a safe, supportive space to heal and grow. Growing up in a conservative community in South America, I witnessed how stigma often prevents people from seeking help. That experience inspired my commitment to creating a welcoming, judgment-free environment where clients feel heard, understood, and empowered. I work collaboratively with adults experiencing anxiety, depression, trauma, ADHD, life transitions, and relationship challenges. My approach is compassionate, culturally responsive, and tailored to your unique needs, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and EMDR-informed techniques to help you process difficult experiences, build resilience, and create lasting change.

I am a licensed professional counselor and have been licensed for almost 2 years of experience and 25 years in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow them to help me follow them and where they desire to go. I counsel and offer the freedom for clients to grow in their own ways and become themselves in the process on a deeper scale.

Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to yourself; see the positive things you do? It takes courage to seek a more fulfilling life as well as to take the first steps towards making a change. If you are ready to take that step, I am here to support and empower you. I specialize working with individuals who are symptoms of depression, ADHD, anxiety, PTSD, and relationship concerns. Seeking therapy can feel scary, but it is a safe place to heal and grow. In our sessions together, you'll be met with compassion, kindness, and evidenced based practices to overcome the challenges you want to change.

I am a Licensed Professional Counselor (LPC), Substance Abuse Treatment Practitioner (LSATP), and EMDR-trained clinician with over a decade of experience in behavioral health. With a foundation in psychology and professional counseling, I have dedicated my career to empowering individuals and communities through mental health, substance use treatment, and clinical leadership. I’ve served within various roles that have allowed me to assist clients in exploring the intersection of identity, healing, and leadership.

Stuck in a rut in life? Feel like you are going through the motions every day or experiencing anxiety that is controlling your life? I help treat conditions such as depression, panic attacks, anxiety, adjustment disorder, relationship conflict, burnout, poor self-esteem. Throughout counseling you will have a safe, confidential, non-judgmental place to talk where you will learn tools, skills that can help you be in a better place in your life. It takes courage to seek help taking the first step and I want to be there to support you through your journey toward reaching your goals. Throughout counseling I use evidence-based counseling interventions to help promote positive change in your life one step at a time.

I’m a therapist who works with individuals navigating anxiety, depression, relationship patterns, and life transitions. Many of my clients are thoughtful, self-aware, and high-functioning, yet find themselves stuck in cycles of overthinking, emotional overwhelm, or patterns in relationships that don’t feel fulfilling. You may understand why you do what you do, but still feel unsure how to change it. In our work together, I focus on helping you connect the dots between your past experiences, current patterns, and the goals you have for your life. Through a collaborative and supportive process, we build both insight and practical tools so you can feel more grounded, confident, and in control. Over time, this work often leads to healthier relationships, improved emotional balance, and a stronger sense of self.

Are you struggling with recent life transitions, feeling overwhelmed by daily stress, or facing emotional challenges that feel too heavy to carry alone? If so, I can help. I am a Licensed Clinical Social Worker (LCSW) in Virginia. I specialize in helping adults navigate the challenges of anxiety, depression, and life transitions. With a compassionate and person centered approach, I work collaboratively with individuals to understand their unique struggles and develop strategies to improve their mental and emotional well-being. Whether you are coping with overwhelming stress, grappling with feelings of sadness, or navigating a significant life change, I provide a safe and supportive space to explore your experiences and build resilience. My therapeutic style is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches, all tailored to meet your specific needs.

Hello, my name is Ceyonna Lewis and I am a LPC and board approved supervisor in Virginia and a LCPC in Maryland who supports teenagers and adults through overwhelming feelings caused by daily life stressors, substance use and addiction, and their transition to and through parenthood. During our time together, we will explore your experiences, identify stressors, and build meaningful and effective tools that promote healing, stability, and emotional resilience.

Hello! My name is Jennifer, and I come to you with 17 years of experience, and a keen interest to continue my education and interventions to help you in the way that works best for you. One size does not fit all, and I aim to meet you where you are at, with a lot of options to choose from to get you back to (or align you for the first time) with your overall wellness. I am kind, gentle, warm, direct and openminded.

Are you looking to make changes but need support and gentle accountability? Then, let me introduce myself. My name is Jessica Stallard and I am a licensed clinical social worker (LCSW) in the state of Virginia (license #0904008299). I received a Bachelor’s Degree (BA) in Sociology and a Master’s Degree in Social Work (MSW) from Radford University in Radford, VA (Go Highlanders!). I have over 15 years of experience working with people from diverse backgrounds and various ages in a variety of clinical settings including crisis assessment, biopsychosocial assessment, outpatient counseling, EAP, teaching, and clinical supervision. I am a person-centered and trauma-informed therapist who uses cognitive behavioral and mindfulness concepts to help those I work with achieve the goals they set for themselves. If you think you might like to work with me, please reach out. I would love to see what we can do!

I am a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges with compassion, authenticity, and practical support. I specialize in working with anxiety, depression, trauma, life transitions, relationship concerns, self-esteem, and stress management. My approach is person-centered, trauma-informed, and strengths-based, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT) while tailoring treatment to each client's unique needs. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful, lasting changes. My goal is to help you build resilience, gain confidence, and develop the tools needed to live a healthier, more fulfilling life.

Are you a teen or adult who needs assistance navigating the twists and turns in life? I offer a supportive space for you to explore your thoughts, feelings, and work toward established goals. I am passionate about helping others navigate mental health challenges and find hope in recovery. My commitment to this work is informed not only by my professional training but also by my own lived experience with mental health symptoms and recovery from addiction. These experiences have given me a deep appreciation for the courage it takes to seek help and make lasting changes. I strive to provide a nonjudgmental space where you can work toward healing, growth, and resilience. We will work collaboratively to develop coping skills and strategies to help combat unwanted symptoms, while building resilience and fostering personal growth. I graduated with a Master of Education in Counseling & Human Development from Lindsey Wilson College in 2012. I have been working in mental health for 15+ years and have been practicing as a Licensed Professional Counselor in Virginia since 2017. Most of my experience has been in crisis settings, assisting people during their most vulnerable times. I hope you’ll trust me to walk alongside you as you navigate life’s challenges and discover your path to healing.

Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.

Welcome! I’m Dr. Judge, a psychotherapist specializing in women’s mental health. If you’ve been carrying the emotional weight of motherhood, relationships, or simply trying to hold everything together, I want you to know you are not alone. I understand the words "I'm tired of being strong!" I offer a safe, compassionate, faith-centered space where you can finally exhale, feel understood, and begin healing. Alongside my clinical training, I bring personal understanding shaped by marriage, divorce, motherhood, and the heartbreak of miscarriage. I know life can leave you feeling exhausted, disconnected, and overwhelmed by pain no one else fully sees. I believe God meets us tenderly in those hardest moments and restores our strength. My goal is to help you feel grounded, supported, and renewed in mind, body, and spirit. I specialize in working with women who often appear capable, organized, and “on top of things” externally, while internally feeling anxious, emotionally drained, and overwhelmed. Many of the women I work with are balancing the invisible mental load of motherhood, work, and relationships while quietly struggling with burnout, identity loss, loneliness. In our work together, I help you slow down and understand what is happening beneath the surface. Many women arrive feeling constantly “on” mental overload, emotionally depleted, or unable to rest. A central focus of my work is helping you reconnect with yourself. Therapy becomes a space where you no longer have to ignore your own needs or carry everything by yourself. Together, we explore who you are now, what you need, and how to create a life that feels more peaceful, balanced, and emotionally fulfilling. Therapy with me is a supportive space where you are deeply seen, heard, and cared for. You do not have to keep struggling alone. I’m here to walk alongside you.

I am a Licensed Clinical Social Worker with five years of experience working with children, adolescents, and adults in various mental health settings including outpatient therapy, inpatient/residential treatment, community mental health, and school social work. I pride myself on being a patient-centered therapist and understanding that you are the expert in your own life. My primary goal as a therapist is to empower you to find and achieve your personal definition of peace and fulfillment. My academic background includes my Master of Social Work from Virginia Commonwealth University, as well as my Bachelor of Science in Sociology with minors in Family Studies and Women, Gender, and Sexuality Studies from James Madison University.

I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner with experience working across outpatient, community mental health, crisis, and military settings. As a Veteran, I understand many of the unique stressors associated with military life, transitions, caregiving responsibilities, and balancing the demands of work and family. I work with adolescents and adults experiencing anxiety, depression, trauma, OCD, relationship concerns, life transitions, and challenges related to stress and burnout. My approach is collaborative, compassionate, and grounded in evidence-based practices tailored to each individual's needs. I strive to provide a supportive, nonjudgmental environment where clients can explore challenges, build resilience, develop practical coping skills, and create meaningful, lasting change at a pace that feels manageable and aligned with their goals.