Therapists in Virginia

I’m a client centered therapist who works best with individuals feeling overwhelmed by life’s transitions, new diagnoses, caregiving stress, anxiety, depression, or uncertainty in relationships or career. I offer a calm, supportive space where you can explore your experiences, reconnect with your strengths, and make meaningful changes. I believe therapy should be a collaborative partnership where you feel empowered to set goals, make changes, and grow. I tailor each session to your unique needs using evidence-based approaches like CBT and DBT. CBT helps us identify cognitive distortions and behavioral patterns that affect daily functioning, while DBT supports trauma related work through mindfulness, emotional regulation, and problem-solving skills.

Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able to reflect on their experiences within a safe environment. When people are able to feel truly supported in therapy they work towards self-actualization and meaning. My general goal during therapy is to meet client’s where they are at while asking tough questions and challenging client’s existing mental conceptions. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.

My name is Dr. Anita Marade and I am a Licensed Clinical Social Worker with over thirty years of experience in mental health. I have also worked with the Department of Defense and as a contractor with the U.S. Navy, Air Force and Army have a very good understanding of the military culture. In addition, I was the Psychological Health Coordinator with the U.S. Army and worked at The Arlington National Guard Bureau in Arlington, Virginia. Further, I received my Doctorate in Education Counseling Psychology in August '2011 and the title of my dissertation is "Examining Anger and Alcohol Use To Risk of Assault Among Adult Male Offenders of Domestic Violence." Moreover, I am a Board Approved Supervisor for Social Work in the state of Maryland. In addition, I have worked as an Employment Assistance Program Counselor for the military and with the private sector. Lastly, I am licensed as a Clinical Social Work in the states of Virginia, D.C. and Maryland and have my Board Certified Diplomate credential.

Hi, I’m Lisa, a Licensed Clinical Social Worker, Navy veteran, and busy mom who believes therapy can be meaningful without feeling overly clinical or uncomfortable. I especially enjoy working with veterans, helping professionals, caregivers, and people who are used to being “the strong one” for everyone else. Many of my clients are navigating anxiety, grief, relationship challenges, major life transitions, burnout, or difficulty setting boundaries without feeling guilty. They may look like they have everything handled on the outside while privately feeling overwhelmed, disconnected, or unsure of what they need next. My personality is warm, genuine, and down-to-earth. I bring compassion, humor, honesty, and real conversation into the therapy.

Wherever you are in your journey: newly diagnosed, living with a diagnosis, reeling from a loss or death of a loved one, I am here to walk alongside you and provide the support, guidance, and release you might need. I am an LCSW with a background in grief, end of life, and chronic illness. Therapy is often needed in every step of this journey which can be both overwhelming and intense. My goal for each of my clients is to hold space for both the hard and the good as the journey is filled with both. Are you ready to take your next steps? Book a session today.

As a therapist I use a holistic approach that integrates emotional, spiritual, psychological, and body-centered practices. I am a Dominican-American who is dedicated to providing serivices to Latina women and women of color in English and Spanish. In my therapy practice, over the last 18 years, I have worked with individuals and families offering culturally responsive and Trauma Informed services. I have devoted my practice to supporting women in healing from abuse and trauma, and helping them learn to cope with life stressors by building upon their strength and resilience. I am trained in EMDR, Somatic Experiencing, IFS, mindfulness, and CBT.

I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel. By working with clients to solve present-day problems it helps the client approach a stronger and healthier sense of self by focusing on the actual lived experience of a person. By helping clients gradually face and come to realize that their assumptions, evaluations and beliefs might be unhealthy and unrealistic. Having the client be aware even after they have learned to recognize when and where their mental processes have gone wrong, it can in some cases take considerable time or effort to replace a dysfunctional process or habit with a more reasonable and adaptive one.

I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)

I believe therapy is a collaborative process where you should feel comfortable being yourself without judgement. My goal is to create a safe supportive space where you feel heard, understood and respected. We will collaborate on your treatment and at the pace that feels comfortable for you. Whether you are dealing with anxiety, depression, relationship concerns, stress, a major life change, or simply feeling stuck in life. We will work at your pace to reach your mental health goals. I enjoy working with clients from diverse backgrounds including being an LGBTQ+ ally and affirming.

I’m a compassionate, collaborative therapist who believes healing begins with feeling genuinely seen, heard, and understood. I seek to promote wellness and empower clients to take an active role in directing their lives. I utilize a strengths-based, culturally responsive approach that recognizes that our well-being is shaped not only by personal experiences but also by the relationships, communities, cultures, and systems around us. My practice offers a nonjudgmental space to explore what has been weighing on you, reconnect with your strengths, and make choices that feel more aligned with your values and sense of self. Together, we can work toward meaningful change, greater self-trust, and a life that feels more authentic and sustainable.

Welcome. I’m a Licensed Professional Counselor who helps adults navigate identity exploration across the lifespan, major life transitions, and the deeper questions that shape who we become. I specialize in anxiety disorders—including OCD and panic—eating disorders, grief, and the challenges that arise during periods of change. My approach is warm, conversational, LGBTQ+ affirming, and grounded in helping people become their happiest, healthiest, most peaceful selves. I’m also a certified advanced clinical hypnotherapist, offering an integrative blend of evidence‑based tools and mind‑body approaches to support meaningful, lasting growth. Clinical hypnotherapy can be a helpful tool for reducing anxiety, processing trauma, and supporting meaningful habit change. I draw from CBT, Attachment Theory, Exposure Response Prevention, and systems therapy, attachment and relational therapy, as well as creative modalities like art, bibliotherapy, movement, relaxation, and mindfulness.

I am a licensed professional counselor with 20+ years of experience providing inpatient and outpatient counseling and crisis intervention for experiencing substance abuse and mental health issues. I specialize in working with adults from late teens to older men and women experiencing substance use disorders, depression, trauma, grief, and improvement of mindfulness. I have a passion for helping people become the best version of themselves. I also have a sense of humor and find it helpful in the therapeutic process. I am known for building a good rapport with clients and I look forward to gaining your trust as you work through your issues. Typical treatment modalities in my work with clients include Cognitive Behavior Therapy (CBT), DBT (Dialectical Behavior Therapy), and Client-centered (deep listening and non-directive) approaches. Appointments are typically held weekly and you will be able to see my availability on the posted schedule. Don't hesitate to reach out to me about scheduling or any other questions, as they come up. Again, I'm so glad you have taken this first step. I believe, with support and guidance, you can make great progress. I look forward to accompanying you on this journey!

Welcome! I'm a Licensed Professional Therapist serving clients throughout Northern Virginia. I earned my Master's in Clinical Mental Health Counseling from Marymount University in Arlington, Virginia. My passion for helping others led me to the counseling profession, with early experience working in a domestic violence safe house and community mental health. These experiences shaped my commitment to providing compassionate, client-centered care. For more than 10 years, I've helped individuals navigate anxiety, depression, trauma, and life's many challenges. Whether you're feeling overwhelmed, facing a major life transition, or simply seeking a safe place to grow, I'm here to help you build the tools, confidence, and resilience needed to create meaningful, lasting change.

Hi, I’m Dr. Noel Clarke, DSW, LCSW, a licensed clinical social worker with over 10 years of experience in the mental health field. Through my practice, Bridge 2 Empowerment, I provide a safe, supportive, and nonjudgmental space where individuals can feel heard, understood, and empowered. I specialize in helping clients navigate anxiety, depression, stress, relationship challenges, and life transitions. My approach is collaborative, strengths-based, and tailored to your unique needs. Together, we’ll work toward building resilience, developing healthy coping strategies, and creating meaningful, lasting change in your life.

My approach is often conversational, and straightforward. I believe there is room for some laughter in therapy, even when we’re talking about difficult things. If I can help you feel comfortable enough to be honest and occasionally laugh at the ridiculousness of life, I consider that a win. I’ll meet you with compassion, but I’ll also challenge you when it can help you grow. Drawing from approaches including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, mindfulness-based therapy, and trauma-focused care, we’ll work together to better understand what’s happening beneath the surface, build on your strengths, and develop practical tools that fit your life.

I'm a trauma-informed therapist working with teens and adults to navigate anxiety, depression, trauma, self-doubt, and major life transitions. My approach is warm, genuine, and collaborative, with space to process while also building practical tools for change. Navigating your healing is a process and journey that you don't have to walk alone. Therapy can be your place to finally exhale. I strive to create a supportive space where you can feel heard, understood, and empowered along your healing journey. I welcome adolescents and adults and am currently accepting new clients.

Are you feeling stuck? Struggling with relationships or patterns that aren't working the way they used to? Often our familiar ways of coping reach a plateau and we find ourselves feeling hopeless. These feelings actually mean you are ready for change. Therapy can be that safe space where you finally look at the mirror you might be avoiding. My goal is to create an environment where you feel safe, validated, and heard. I will sit with you through the hard stuff and never abandon you in moments of pain. You will learn how to understand your patterns so you can begin to implement real and lasting change.

Hi, I’m Daicy Soares, LICSW, LCSW, a licensed clinical social worker dedicated to creating a supportive, nonjudgmental space where clients feel comfortable being themselves. My approach is collaborative, compassionate, and practical, with a focus on helping clients navigate anxiety, depression, trauma, life transitions, relationship challenges, and everyday stressors. I use evidence-based approaches such as CBT and DBT while tailoring therapy to each client’s individual needs, strengths, and goals.

Therapy is a space for curiosity, growth, and sometiems a little humor along the way. With over 20 years of experience in mental health, I draw from Cognitive Behavioral Therapy (CBT), Mindfulness, and Intenal Family Systems (IFS) to create a personalized approach that meets each person where they are. I value the healing connection we have with nature and believe that feeling safe, understood, and genuinely seen can create the foundation for meaningful changes. Together, we can explore the impact of past experiences, make sense of the patterns that shape your life, and reconnect with what feels most authentic to you. My goal is to help you feel more grounded, whole, and able to live your life in a way that feels truly your own.

As a Licensed Clinical Social Worker with over six years of experience, I am dedicated to providing compassionate, evidence‑based mental health care to individuals and families in rural, medically underserved communities. My background spans outpatient counseling, crisis stabilization, and comprehensive case management, allowing me to support clients through a wide range of mental health and substance use challenges. I specialize in clinical assessment, individualized treatment planning, and therapeutic interventions that promote meaningful, lasting change. Trained in EMDR and DBT, I integrate these approaches to help clients heal from trauma, strengthen emotional regulation, and build healthier relationships. In addition to my clinical work, I have extensive experience supervising multidisciplinary teams, improving service delivery, and ensuring high standards of documentation and compliance. No matter the setting, my goal is to create a safe, collaborative environment where clients feel understood, empowered, and supported as they work toward greater stability and well‑being.

Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journey to understanding your feelings, thoughts, actions and relationships and how to grow. For the past 13 years, I have counseled individuals from diverse backgrounds and life experiences. We will explore together how to help you move forward. You may feel as though you don’t have the time due to career, family, your partner and many other aspects of your life. Finding time to heal will equip you with the tools to improve yourself and your relationships. This is about making your life better.

As a Licensed Professional Counselor, I bring a thoughtful, straightforward approach to helping adults navigate life’s challenges. Whether you’re struggling with anxiety, depression, relationship issues, stress, or major life transitions, I provide a supportive environment where insight and practical change can happen. My goal is to help you better understand yourself, build resilience, and create meaningful, sustainable improvements in your life.

Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.

I'm a licensed therapist with 17+ years who specializes in trauma/PTSD, sexual trauma, intimate partner abuse, anxiety, depression, grief & loss, and anger management. I have experience working with active duty military/veterans and first responders. My goal is to create a safe and supportive, nonjudgmental space to allow for increase in insight, growth and developing appropriate coping strategies. I provide trauma informed care including Dialectical Behavioral therapy (DBT), Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Cognitive Processing Theory (CPT). Together we will identify your challenges and goal, and identify options and strategies you can use to get there. You will leave the session with a better understanding of what you're facing.

My name is Michael Muldoon, LCSW, and I have been working in the field, primarily as a therapist in various mental health treatment settings, for 6 years. I have worked primarily with patients with mood disorders, such as Anxiety, Depression, and Bipolar disorder, but also have experience working with grief and loss, personality disorders, and ADHD. I use a variety of modalities or types of therapy, including CBT, DBT, ACT, SFBT, and more. I would be privileged to work with you to help overcome symptoms and stressors, to attain the life you want.

I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive, and nonjudgmental space where clients can feel heard and understood. My practice focuses on helping individuals navigate life challenges, emotional distress, relationship concerns, and periods of change while developing healthier coping skills, self love, and greater confidence.

I’m a licensed clinical social worker who believes therapy should feel like a real conversation with someone who is genuinely listening. My style is warm, down-to-earth, and collaborative. I work with adults navigating anxiety, depression, relationship difficulties, life transitions, and times when life simply isn’t going the way they expected. Together, we’ll make sense of what’s happening, identify patterns that may be keeping you stuck, and find realistic ways to move forward.

I am a licensed psychotherapist and also a board certified Drama Therapist . For 40 years I've applied the ARTS to my therapy practices. I've worked for social justice in east Africa and Romania as well as Charlottesville Virginia . I've helped people from all walks of life, all ages, genders, and nationalities, to discover the SOUL FORCE that resides within each of us.

Hello, my name is Brittany Johnson, and I am a Licensed Professional Counselor. I have almost 5 years of counseling experience working with mostly adults in more than one setting. I have worked with clients in private practice, and more recently as a jail mental health clinician. I have experience working with clients experiencing anxiety, depression, serious mental illness, suicidal ideation, self-harm, personality disorders, trauma, and grief and loss. I also have experience working with clients navigating new or difficult adjustments in life. I am passionate about helping others solve problems, find resolve, explore patterns, their past, and how to cope with current struggles and or addictions. I enjoy walking alongside clients who need help navigating life, support, and doing that without judgement, and with empathy and compassion. I enjoy advocating for my clients and challenging them to be the best version of themselves.

Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 5 years I have been practicing with this degree as well as practicing therapy techniques previously before receiving my degree. I focus on helping individuals challenge the parts of their life that cause the most distress and becoming empowered in order to continue practicing healthy coping and thought regulation. I strive to help those around me achieve a version on themselves that is less impacted by their struggles and more focused on their strengths.

My name is Lillian Gebert. I have been in practice as a therapist for 14 plus years and consider myself a Cognitive Behavioral Therapist with experience treating various types of mental health disorder including substance abuse disorder/dual diagnosis. I am very compassionate, empathic and caring, know how to set healthy boundaries and ofter hope to my clients while helping clients to achieve their goals in treatment.

I’m Patrick, a Licensed Clinical Social Worker. I see therapy as an opportunity for self-discovery as well as healing and I look to create a space for you to grow and improve your quality of life. I have worked in a variety of settings for over the past 10 years and through these experiences I have gained expertise in working with depression, trauma, anxiety, substance abuse, grief, relationship stress and stress associated with life transitions. I’m guided by compassion, patience, and mindfulness and look at therapy as a partnership. Please reach out if you would like more information.

Hi, My name is Tamyka Scott. I am a Licensed Clinical Social Worker with experience in treating anxiety, trauma, and perinatal mental health. I've worked in both community mental health and private practice using evidenced based approaches, particularly Eye Movement Desensitization Reprocessing Therapy (EMDR), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to support clients in building resilience and creating meaningful change.

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

Welcome! I am a Licensed Professional Counselor from Virginia. I went to James Madison University for undergrad and The Chicago School of Professional Psychology for grad school. I specialize in trauma recovery, anxiety, and personal growth for teenagers and adults. I offer a therapeutic experience that balances deep, empathetic insight with structured, practical tools. Because every individual's story is different, I draw from a versatile toolkit of specialized modalities.

Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and engage in meaningful self-exploration. I believe you are the expert of your own life, and I see my role as a supportive guide and resource along the way. My style is laid-back and down-to-earth—I listen first, speak second. I also incorporate psychoeducation, somatic techniques, and mindfulness-based interventions to support healing and growth in practical, accessible ways.

Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Island University in Brooklyn. I have been practicing since 2016 and I am passionate about helping adolescents and young adults struggling with anxiety and depression become the best version of themselves. My goal is to help my clients build the tools necessary to navigate their lives.

We are responsible for our own choices, and sometimes for the choices of others. That responsibility can feel daunting, especially when change is already unfolding beneath the surface. I believe that asking for help is itself a courageous act of authenticity. My practice provides a direct, down-to-earth space for adults navigating major life transitions, emotional overwhelm, and pattern breaking, focusing entirely on real-time reality and practical tools you can use outside of our sessions.

I grew up in a small rural area in Louisiana. I graduated high school from Port Allen High School and hold a Bachelor's of Science Degree in Psychology and Master of Arts Degree in Menthal Health Counseling from Southern University in Baton Rouge, Louisiana. I am currently a Licensed Professional Counselor in Louisiana, Pennsylvania, Michigan, and Virginia. I have 22 years of experience in Counseling. I am also a Board Certified Tele-Mental Health Therapist (BC-MTH) therefore theraphy sessions my be provided in person or via HIPAA compliant tele-network service. I have two sons, Bryson (22 years old) and Nicholas (17 years old).

I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults seeking to address anxiety, stress, depression, coping skills, ADHD, anger, or relationship concerns, tailoring my approach to each person’s unique circumstances. Through therapy, I aim to foster self-awareness, build coping strategies, and strengthen resilience, ultimately helping you find greater balance and fulfillment in your everyday life.

As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helping adolescents and adults navigate addiction, mood disorders, and trauma. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Somatic Processing and Psychodynamic theory, tailored to meet your unique needs. Our work together begins with creating a safe, supportive space where you feel heard and understood. In our initial sessions, we’ll build a strong therapeutic relationship and clarify your goals. From there, treatment will focus on addressing your immediate concerns while cultivating long-term resilience, emotional wellness, and insight into the deeper patterns that shape your life. Whether you're seeking relief, clarity, or transformation, I’m here to walk alongside you with expertise, empathy, and unwavering support.

My name is Kaleesa Turnage, but feel free to call me Leesa. I am Licensed Clinical Social Worker. I have a deep passion for the work that I do! Like most of us, I have experienced trauma, anxiety, and depression. My journey is special to me because through my experiences, I have learned how to cope with different things, develop a sense of who I am, and teach people how to do the same things.I specialize in anxiety, depression, young parent issues, child-raising, and attention-deficit disorders. I'm dedicated to empowering you with the tools and knowledge to perform at your best every day. I use performance skills ranging from mindset and motivation to improving focus and concentration.

My Name is Leanora, Please call me "Lea." I have been working with individuals by helping them understand that navigating life's challenges can be overwhelming, and seeking help is often the first step towards healing for 25 years. It has always been my life goal to assist others with becoming the best possible self they are meant to be. That's why I work hard at creating a safe, caring, and compassionate Online space where individuals can explore their thoughts, feelings, and experiences without judgment and at their own pass. My comprehensive range of services includes depression, anxiety, addiction, trauma-informed care, family and couples therapy, and more.

I am an African American woman with over 15 years of experience in the mental health field and more than 6 years providing outpatient therapy in the state of Virginia. I earned my Master’s degree in Social Work from Norfolk State University and have been a Licensed Clinical Social Worker (LCSW) since 2018. My professional journey has been deeply rooted in serving individuals and families from diverse backgrounds, with a strong commitment to culturally responsive, ethical, and compassionate care. My work centers on supporting individuals who struggle with identity, self-worth, and negative or distorted beliefs about themselves. Many of the clients I serve feel disconnected from who they are, shaped by past trauma, life transitions, systemic barriers, or repeated experiences of disappointment and loss. I help clients explore these experiences, challenge unhelpful thought patterns, and develop a healthier, more authentic sense of self. Through a strength-based, client-centered, and evidence-informed approach, I work collaboratively with clients to uncover their inner resilience, increase self-awareness, and build emotional insight. Therapy is a space where clients are encouraged to show up fully—without judgment—while learning practical tools to manage emotions, improve relationships, and make empowered decisions aligned with their values and goals. As a clinician, I believe healing is not only about symptom reduction, but also about reclaiming identity, restoring confidence, and learning how to live with intention and purpose. My goal is to create a safe, affirming environment where clients feel seen, heard, and supported as they move toward growth, clarity, and long-term emotional wellness.

I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocating and serving people with disabilities in their community. I have extensive experience working with children and adults assisting them in both English and Spanish. I received my undergraduate degree in Studio Art from Mary Washington and also work as an accomplished artist. My love for art and social work is the focus of my practice. I work in the expressive arts and EMDR and am working towards certification in both. I believe in the healing power of art and its use in mental health recovery. Art allows us to bring about change inside ourselves and can support you as you move through your distress. I believe that recovery is always possible. If you are looking for recovery and change I invite you to reach out to me, be well.

My name is Jennifer Grant. I am a Licensed clinical social worker. With over 20 years of experience as a therapist, I have had the privilege of supporting individuals and families through a wide range of life challenges. I work with adult clients offering a warm, compassionate, and practical approach to therapy. My areas of focus include helping clients navigate difficult life transitions, manage anxiety, cope with depression, and build healthier relationships with themselves and others. I believe that everyone has the capacity for growth and change, and my role is to provide a safe and supportive space where you can explore your experiences, gain insight, and develop effective tools for lasting change. Whether you’re facing a specific challenge or simply seeking greater balance and well-being, I am here to help you move forward with clarity and confidence.

Hellooo! I am a Licensed Clinical Psychologist living in Virginia. I received my doctorate in Clinical Psychology from Regent University in 2008. I have lived in many different places but mostly I grew up in eastern North Carolina and Europe. Having parents from western New York and southern West Virginia, I was raised in a "northern" household in a "southern" environment. I like to think these contrasts in my life have helped me learn to adapt and identify with many different types of people. While I value the privilege of being an American, I love what other nationalities contribute to my world. Standing beside my clients and walking with them through their difficult times is one of my greatest joys.

Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia with over 13 years of experience in the mental health field providing a variety of services including crisis intervention, mental health skill building, group therapy, individual therapy, and case management. I've worked in both inpatient and outpatient behavioral health settings including community service boards, non-profits, residential group homes, residential crisis stabilization units, and hospital acute psychiatric units. I have worked with individuals of diverse populations and backgrounds experiencing serious mental illness (such as major depression, bipolar disorder, schizophrenia, PTSD), substance use disorders, co-occurring disorders, trauma, domestic violence, etc. I am a trauma-informed, LGBTQIA+ affirming therapist who specializes in mood disorders (including depression and bipolar disorder), anxiety, neurodivergence, substance use, burnout, interpersonal difficulties, life transitions, and stress management. *PLEASE NOTE: I cannot offer weekly therapy sessions at this time. I can only offer therapy sessions every two weeks or less. My normal availability is evenings during workdays on Tuesdays, Thursdays, and Fridays; and Saturday availability from 10 AM - 1 PM*

With over a decade of experience in behavioral health, recovery support, education, and community advocacy, I bring an integrative and trauma-informed approach to therapy that honors the complexity of each person’s story. My clinical work focuses on helping individuals navigate complex trauma, substance use disorders, co-occurring mental health concerns, attachment wounds, emotional dysregulation, and major life transitions with compassion, collaboration, and practical tools for healing. My clinical background includes work in outpatient therapy, homeless services, crisis stabilization, justice-involved recovery programming, and family mental health navigation. I have worked extensively with individuals impacted by chronic trauma, homelessness, incarceration, grief, relationship instability, and systemic barriers to care. Across these settings, I prioritize creating a therapeutic relationship grounded in safety, authenticity, empowerment, and nonjudgment. In addition to traditional psychotherapy, I incorporate integrative mental health perspectives that recognize the connection between mind, body, nervous system functioning, and overall wellness. Through advanced training in integrative mental health, Food as Medicine, nutrition and mental health, CBT, Emotional Freedom Techniques, ACT, Brainspotting, IFS-informed approaches, and trauma treatment, I help clients explore how factors such as sleep, nutrition, stress, nervous system regulation, and lifestyle patterns can influence emotional well-being. I believe healing is most sustainable when we address both psychological and physiological contributors to distress. My therapeutic style is relational, collaborative, and adaptable to the individual needs of each client. I draw from evidence-based modalities, mindfulness-based interventions,, somatic and nervous system-informed approaches, and trauma-focused care. Whether clients are seeking support for trauma recovery, substance use, anxiety, depression, burnout, emotional overwhelm, or personal growth, I strive to create a space where they feel seen, supported, and capable of meaningful change.

I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.