Jessica Gonzalez
You may be the person everyone depends on. The one who keeps going, handles what needs to be done, and looks like you have it all together. But inside, you may feel anxious, overwhelmed, exhausted, or simply not like yourself anymore. Maybe you're facing a difficult transition or realizing that the ways you've always coped just aren't working anymore.
I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges.
I'm Jessica Velazquez, a bilingual (English/Spanish) Licensed Clinical Social Worker with over ten years of experience working with adolescents, adults, and families.
First session
Our first session is about getting to know each other and understanding what brought you to therapy. I'll explain what you can expect from therapy, answer any questions you may have, and give you space to share what's been going on at your own pace. Starting therapy can sometimes feel uncomfortable or intimidating, so I try to make our first conversation feel relaxed and natural. You don't need to prepare anything or know exactly what to say. We'll start wherever you are.
Strengths
My approach is warm, direct, and solution-focused. Therapy with me isn't just about talking about what's wrong. Together, we'll understand what's keeping you stuck, work through the emotions underneath it, and develop practical tools you can actually use in your everyday life. You don't need to know exactly what to say or have everything figured out before reaching out. Come as you are, and we'll take it from there. If you're ready for things to feel different, I invite you to schedule a consultation.
Ideal clients
I work especially well with people who are used to being strong for everyone else but are beginning to feel overwhelmed themselves. Many of the people I work with are navigating anxiety, depression, grief and loss, relationship challenges, major life transitions, burnout, parenting challenges, postpartum adjustment, or periods when they simply don't feel like themselves anymore. I work with children, adolescents, and adults, tailoring therapy to each person's age, needs, and goals. With younger clients, I provide a supportive space to understand and express emotions, strengthen coping skills, and work through behavioral, emotional, or family challenges. With adolescents and adults, I focus on helping them better understand themselves, develop healthier coping strategies, and make meaningful changes in their lives. I provide therapy in both English and Spanish. / Ofrezco terapia en inglés y español.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- FloridaLicense SW18988
- MassachusettsLicense LICSW1121010
- UtahLicense 14159897-3501
- VirginiaLicense 0904020409