Postpartum Therapists in Florida
Finding a therapist who understands the complexities of pregnancy & postpartum mental health can make all the difference in your healing journey. With 190 verified therapists in Florida who specialize in perinatal (pregnancy & postpartum) care, you can filter by therapy type (CBT, DBT, EMDR) and specific concerns like anxiety, depression, or trauma to find a compassionate, knowledgeable provider. Every therapist listed is Grow Therapy-verified, currently welcoming new clients, and has availability within the next 30 days.
Availability updated: 10/12/2026
Authentic
Solution oriented
Intelligent
Specialties
Postpartum
Anxiety
Couples Counseling
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should.
You might be:
-Overthinking, anxious, or needing reassurance in relationships
- Feeling disconnected from your partner, even when things seem to be going okay
-Trying to repair after a betrayal or affair and unsure how to move forward
- You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet
I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here!
With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Postpartum
Anxiety
Mood Disorders
+10
Hello,
With over 19 years of experience in the mental health field, I have a conviction about the human capacity to grow, develop, and adapt throughout life. I appreciate that each person brings to therapy a unique self: the combination of one's personal characteristics, early family relationships, and life experiences.
Many times, our most significant growth occurs because of learning to cope with challenges that occur in life and the stress that often accompanies change. Therapy can be an excellent tool to help clarify your thoughts, as well as reach a healthy life balance. I look forward to meeting with you and working hard together to explore the deeper meanings of your experiences as they relate to the present, and how you would like to see yourself in the future.
VirtualAvailable
Often rebooked
Warm
Empowering
Authentic
Specialties
Postpartum
Anxiety
Life Transitions
+7
*Only Saturday sessions available at this time. Any weekday openings are reserved for current caseload of clients.*
Hi, I am a Licensed Mental Health Counselor in Florida and Vermont. I've been practicing for over 15 years and I provide counseling services to children, teens, and adults through my practice, Pursuit of Happiness Counseling and Wellness. In addition to providing counseling services, I am a Qualified Clinical Supervisor for mental health counselor interns, and I enjoy teaching on mental wellness topics in my community, at conferences, and for organizations.
VirtualAvailable
Authentic
Warm
Specialties
Postpartum
Anxiety
Family Conflict
+10
Hello! I'm Jess, and I'm a Licensed Marriage and Family Therapist, and a Licensed Mental Health Counselor. I am licensed in both Colorado and Florida. I have been practicing therapy for over 10 years now, and am grateful to say that I genuinely love what I do. I know finding a therapist can feel overwhelming, and it's always a privilege to be able to earn a new client's trust.
Available
New to Grow
Specialties
Postpartum
Coping Skills
Couples Counseling
+10
I am a therapist who helps all. If you're an adult navigating trauma, grief, anxiety, or a major life transition, and lately you feel stuck, overwhelmed, or disconnected from yourself. Maybe you're working through complex trauma, postpartum challenges, intimate partner harm, or strain in an important relationship, and you're unsure where to turn. You want clarity, steadiness, and change that actually lasts. I work with individuals and couples ready to do meaningful, paced work in a space that feels safe and affirming. With nearly two decades of experience, I help clients build insight, regulate difficult emotions, and reconnect with themselves & their relationships.
Available
Authentic
Warm
Empowering
Specialties
Postpartum
Anxiety
Depression
+10
I’m Rashawnda James, a Licensed Clinical Social Worker with over 12 years of experience supporting adults through life transitions, anxiety, and depression. I strive to create a warm and compassionate space where you can feel truly heard and understood. Together, we’ll explore your thoughts and feelings, build self-awareness, and develop practical tools that help you feel more grounded, confident, and empowered in your life. My goal is to support you in creating meaningful change and living a life aligned with your values.
Outside of work, I enjoy hiking, watching anime, and traveling whenever I can—it helps me stay balanced and inspired, and I love bringing that energy into my work with clients.
VirtualAvailable
Often rebooked
Warm
Authentic
Intelligent
Specialties
Postpartum
Anxiety
Coping Skills
+10
Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Postpartum
Anxiety
Health/Medical Issues
+9
Hi, its nice to meet you. I have been a therapist for a decade now. Before being a therapist, I spent 20 years in Healthcare Administration with 17 of those in management. I share this because I understand the stress that comes with the "corp" world and management.
After 20 years, I decided to change careers and utilize my skills in coaching and mentoring. I received my Master's in Mental Health Counseling from Walden University. I am a health and wellness focused licensed professional counselor, so I spend time talking about how to balance your life, your stress, and ensure you are having some fun in your life.
Therapeutically I'm very eclectic. I use different techniques based on your needs. That being said, yes, I use CBT, DBT, REBT, talk therapy, and assessments as most therapists do.
My primary focus is all types of Anxiety, ADHD testing in adults, Executive Functioning, Self-Confidence, Life Changes, and Couples/Relationship Counseling.
I do have a "day job" so the work I do through Grow is part time, evening and most Saturdays.
VirtualAvailable
New to Grow
Specialties
Postpartum
Anxiety
Depression
+10
I am an understanding and dedicated licensed clinical social worker with experience supporting individuals and families through complex mental health, medical, and social challenges. My practice focuses on providing client-centered support, advocacy, and practical interventions tailored to each person’s unique needs. I strive to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.
Available
Warm
Authentic
Open-minded
Specialties
Postpartum
Life Transitions
Parenting
+10
Aloha, I'm Olivia! I'm a Licensed Mental Health Counselor, military spouse, and yogi devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, and families navigating a wide range of mental health needs. My approach is holistic: I consider how your mind, body, relationships, and environment all play a role in your well-being. As someone who values the whole person, I integrate evidence-based approaches with holistic practices that support emotional, mental, and physical wellness. My style is compassionate, collaborative, and focused on creating a trusting space centered on you. In our work together, you can expect to gain insight, build resilience, and develop practical tools to navigate life's challenges.
VirtualAvailable
Warm
Intelligent
Empowering
Specialties
Postpartum
Coping Skills
Parenting
+3
Hi, I'm Shelby!
Are you feeling stuck and uncertain, looking for a safe place to be yourself? I believe in the healing that comes when we find our resting place in this fast-paced society; where we can “be” rather than “do”. My clients often say therapy with me feels both validating and actionable—we focus on insight, but we also find steps forward. Ultimately, I strive to provide a warm, welcoming space for you to be yourself, partnering with you as you take the courageous steps towards reaching your goals.
VirtualAvailable
Warm
Solution oriented
Direct
Specialties
Postpartum
Anxiety
Couples Counseling
+10
Do you want a better relationship with your partner? How about your children? If so, counseling can help. Life can be tough and having experienced personal loss, divorce, re-marriage, the stress of parenting and stage of life issues with elderly parents I am here to listen and help you. I have over 20+ years of experience in private practice and in public and private institutions helping families, individuals and couples find hope and healing. I will work with you in a collaborative manner to establish therapeutic goals that will help you achieve positive changes and better emotional and mental health.
Offers in-person in Sanford, FL - Accepting clients in FLAvailable
Often rebooked
Authentic
Warm
Humorous
Specialties
Postpartum
Anxiety
Life Transitions
+5
Are you the person who has it all together on the outside, but feels like you’re "banging your head against a wall" on the inside? I specialize in working with high-functioning individuals, executives, new parents, and those in major life transitions, who are navigating the invisible weight of "doing it all." Whether you are struggling with postpartum anxiety, the pressure of a new career move, or the financial stress that often haunts big life changes, I help you stop spinning your wheels.
With 12 years of experience, I don't just provide a place to vent; I provide a roadmap to clarity. My goal is to get you "on the same page and in the same book" with your own goals and your partner. Using a mix of directness, humor, and relatable metaphors, I help you break down abstract anxieties into actionable solutions. You’ve spent enough time feeling stagnant so let’s facilitate the change you actually desire.
Ready to stop over-thinking and start moving? Click 'Book Session' to find a time that works for you.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Postpartum
Anxiety
Self Esteem
+7
Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your journey of healing.
I have experience working with clients with anxiety, racial trauma, relationship/family issues, low self-esteem, grief, identity issues, and more.
If you are looking for a supportive and collaborative approach, then I encourage you to contact me. I want to help you become the best version of yourself, and give you relief. It takes a lot of strength and willpower to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Postpartum
Addiction
Life Transitions
+9
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve helping you identify a next right step in addressing challenges.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Postpartum
Anxiety
Trauma and PTSD
+10
I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact.
As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation.
My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Postpartum
Anxiety
Depression
+10
I'm Della Brumskine, a Licensed Clinical Social Worker and the founder of Canopy Clinical Group, a virtual therapy practice serving clients in Georgia and Pennsylvania. I work with adults navigating big life changes, relationship shifts, and the kind of moments that make you stop and ask "who am I now?" My approach is warm, direct, and collaborative, and I bring a deep appreciation for the unique pressures of navigating multiple cultures, identities, and expectations at once. I meet clients fully virtually, so you can show up to sessions from wherever feels most comfortable for you.
Available
Warm
Open-minded
Solution oriented
Specialties
Postpartum
Family Conflict
Life Transitions
+10
I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding.
I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+9
Hi, my name is Laura Amelia and I am a Bilingual Licensed Mental Health Counselor in the state of Florida. I have a wide variety of experiences working with different types of mental health issues but have the most experience helping people who struggle with anxiety, depression, adjustment disorders or have unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs, wants and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.
I am an EMDR therapist who tailors the treatment process to your needs. I use motivational interviewing to help you internalize confidence and figure out your why when you are contemplating change. I also integrate attachment theory into the healing experience and facilitate somatic and inner child work. Other modalities used are: CBT, DBT, ACT, EFT tapping.
I am looking forward to listening to your story and joining you in your journey. The road to freedom starts with you when you decide to prioritize your healing, your needs and your well-being. Take that first step today and lets get started!
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Postpartum
Addiction
Mood Disorders
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Postpartum
Anger Management
Coping Skills
+7
I am an LPC who is best positioned to serve children, adolescents, adults, and families who are experiencing emotional, behavioral, and relational challenges, particularly those involved in high-stress systems. I have extensive experience working with trauma-exposed youth, parenting stress, and complex family dynamics, I am well equipped to support clients who may feel overwhelmed, misunderstood, or resistant to traditional therapy approaches. I am especially effective with individuals and families who benefit from structured, skills-based interventions combined with a strengths-focused and practical approach. My clinical style allows me to meet clients where they are, build trust quickly, and provide meaningful support that promotes stability, resilience, and lasting change.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+5
Are you struggling with healthy communication in your relationship or family? I support individuals and couples in healing by helping them identify inner strengths, develop essential relationship skills, and build self-confidence. Utilizing my extensive experience working with clients navigating trauma, addiction, anxiety, grief, and depression, I provide a compassionate, safe space to help you thrive. My practice is dedicated to fostering resilience and sustainable emotional wellness.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Postpartum
Anger Management
Anxiety
+10
I am committed to providing compassionate, practical, and client-centered care to individuals navigating life’s challenges. I strive to create a supportive and nonjudgmental environment where clients feel heard, respected, and empowered to grow. My approach integrates evidence-based therapies with empathy, collaboration, and a focus on helping clients build healthier, more meaningful lives. My technique is to bring in laughter where appropriate, but also to challenge you.
Available
Authentic
Warm
Empowering
Specialties
Postpartum
Couples Counseling
Mood Disorders
+10
Hi, My Name is Lydia Ignacio I am a LCSW in NY & FL and Transformational Coach providing combined energetic healing services. My areas of expertise include trauma, stress, and transitional life changes such as within the anxiety spectrum, depressive spectrum, PTSD, complex PTSD, relational trauma, trauma informed anxieties, depression, and PTSD, issues of identity, LGBTQ+ identity, relationship and relational challenges in couples counseling, LGBT+ couples counseling, and career development.
Available
Authentic
Intelligent
Solution oriented
Specialties
Postpartum
Life Transitions
Women's Issues
+5
I'm Melanie Rosario, a licensed marriage and family therapist and co-owner of Loving Life Today. I focus on the relationship you have with yourself and others to facilitate growth, healing, and happiness. My specialties include navigating life transitions, postpartum challenges, women’s issues, depression, and trauma. Through traditional psychotherapy and innovative modalities, I guide clients in overcoming emotional complexities, fostering healthier relationships, and cultivating a more fulfilling life.
VirtualAvailable
Humorous
Open-minded
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+10
My name is Isis and I am a licensed mental health counselor in the state of Florida with over 8 years of experience. I have worked professionally as a counselor, school counselor, and motivational therapist. I have worked with clients to navigate a wide range of challenges including anxiety, ADHD, relationship challenges, parenting and family issues, depression, and women's issues. I believe in an integrative approach to therapy. I do not believe in a one size fits all approach. I like to meet people where they're at with techniques that will be beneficial for them.
My philosophy is to give people the tools they need to create positive change. I can help effectively evaluate your situation, and empower you with different strategies that will be beneficial in working through these challenges. I ensure that you feel that with me you are in a safe place to grow and explore.
It takes strength to seek a more fulfilling and happier life and to take steps towards creating that life. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Postpartum
ADHD
Anxiety
+4
I'm a Licensed Clinical Social Worker in Florida with over 13 years of experience supporting children, adolescents, adults, and families. I believe a strong therapeutic relationship is the foundation for meaningful growth, and I'm committed to creating a warm, supportive, judgment-free space where clients feel truly heard and understood.
My approach is strengths-based and draws on Cognitive Behavioral Therapy (CBT) to help clients better understand the connections between their thoughts, emotions, and behaviors — while building on the strengths and skills they already bring with them. I especially enjoy walking alongside clients navigating anxiety, ADHD, self-esteem struggles, life transitions, and the everyday challenges that can start to feel overwhelming.
Available
Often rebooked
Warm
Empowering
Authentic
Specialties
Postpartum
Depression
ADHD
+8
Hi, I am a licensed Marriage and Family Therapist with 25 years of experience. I Graduated with my master's in science at Nova Southeastern University. I am licensed in the state of Florida. I am a certified trauma informed yoga teacher who uses somatic therapy to help clients reIieve stress, manage anxiety, alleviate chronic pain and find mind body balance. I have worked with Individuals who need help managing stress, anxiety and depression. I help them learn strategies that help them feel better and lead better lives.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Postpartum
Couples Counseling
Depression
+10
I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals and couples build healthier, more connected relationships. Over the past 12 years, I’ve supported clients in breaking destructive patterns, improving communication, and creating relationships rooted in respect and understanding.
I believe that when relationships struggle, it’s often because of conflicting expectations, unmet needs, or repeated behaviors that no longer serve us. My role is to help you recognize these patterns and choose new ways of communicating that create connection instead of conflict. I use a holistic approach that considers the mind, body, and spirit, helping you grow not just in your relationships, but as a whole person.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Postpartum
Anxiety
Couples Counseling
+8
As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+10
Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, anxiety, depression, and life transitions. With over six years of experience, I’ve had the privilege of working with a diverse group of clients as they navigate life changes, heal from past experiences, and face mental health challenges. I provide culturally responsive and compassionate care by meeting clients where they are—personally and emotionally. I believe therapy works best when it feels like a partnership, and I value building a strong therapeutic relationship where we collaborate on your goals. My experience includes working with a wide range of concerns such as interpersonal challenges, family dynamics, racial and ethnic identity issues, and adjustment disorders. No matter what brings you to therapy, I strive to create a safe, supportive space where you feel understood, empowered, and equipped to grow.
VirtualAvailable
Authentic
Warm
Specialties
Postpartum
Anxiety
Career Counseling
+10
I’m a Licensed Professional Counselor who believes therapy should be a space where you can be honest, understood, and supported without judgment. I work with adults who may look like they have everything together on the outside but are struggling with anxiety, burnout, overthinking, career stress, or feeling stuck on the inside.
My approach is warm, practical, and goal-oriented. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and coaching-informed strategies to help you understand your patterns, identify what you want to change, and take meaningful steps forward
Available
Warm
Authentic
Empowering
Specialties
Postpartum
Fertility & Reproduction Issues
Perinatal Mental Health
+2
Hello. I am a Licensed Mental Health Counselor based in Florida. I earned my Master's Degree from Webster University and am currently a doctoral candidate pursuing a Ph.D. in General Psychology at Capella University. My topic of study is on perinatal experiences, so this is truly an interest for me.
I have been in private practice for five years. I support women who have experienced a variety of childbirth-related challenges, whether it's infertility, anxiety during pregnancy, fetal loss, and postpartum anxiety/depression.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Postpartum
Anxiety
Coping Skills
+9
I’m a warm, compassionate, trauma-informed therapist who works with women and adults navigating anxiety, loneliness, self-worth, relationship and family challenges, and major life transitions. My goal is to provide a space where you can feel genuinely understood, make sense of what you’ve been carrying, and reconnect with yourself as you move toward what comes next
VirtualAvailable
Empowering
Open-minded
Challenging
Specialties
Postpartum
Coping Skills
Addiction
+8
I am an experienced and compassionate therapist dedicated to helping individuals and families. I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master's Level Certified Addiction Professional (MCAP), with over 10 years of expertise. My passion for healthy living extends to my work, where I create a safe and supportive environment for your healing journey. I am dedicated to providing a safe and comfortable environment for your therapeutic needs.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Postpartum
Anxiety
Depression
+10
I am a compassionate, culturally responsive therapist who is deeply committed to supporting individuals and families through healing, growth, and transformation. I bring a lived understanding of cultures and the unique emotional experiences of navigating life in a complex world. My professional background includes extensive experience in mental health, substance use, family therapy, and maternal health, where I supported individuals through detox and residential care, mental health crisis, grief, loss, burnout, family conflicts, life changes, pregnancy, pre and postpartum care. I have a strong foundation with understanding how trauma, stress, systemic barriers, and unmet emotional needs often intersect with coping behaviors. My approach is nonjudgmental, strengths-based, Inclusive, and focused on restoring hope, autonomy, and self-trust. Healing is not one-size-fits-all. My goal is to walk alongside you, honor your story. I am a compassionate, culturally responsive therapist who is deeply committed to supporting you through healing, growth, and transformation.
Available
Warm
Authentic
Direct
Specialties
Postpartum
Anxiety
Coping Skills
+9
I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empathically listening without judgment. I use a variety of methods that are personally tailored approach for each client and situation. As a therapist, I am empathetic, supportive , and straightforward. I consider myself an open minded therapist who uses learned skills, experience, and sense of humor to offer logical and realistic approach to counseling. In addition to therapy, I offer evaluations and documentation for Emotional Support Animals (ESA) when clinically appropriate. ESA letters can help individuals with mental health challenges access the support they need from their animal companions. ESA letters are issued after a thorough assessment to ensure they meet ethical and legal standards. If you’re considering an ESA, feel free to discuss this during your session. I also understand that mental health symptoms can impact school, testing, or work performance. I provide support and documentation for accommodations (such as extended test time, modified environments, or school/workplace supports) to help clients demonstrate their true ability, when clinically appropriate and not after a single session.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Postpartum
Anxiety
Coping Skills
+10
Welcome! I’m Dr. Judge, a psychotherapist specializing in women’s mental health. If you’ve been carrying the emotional weight of motherhood, relationships, or simply trying to hold everything together, I want you to know you are not alone. I understand the words "I'm tired of being strong!" I offer a safe, compassionate, faith-centered space where you can finally exhale, feel understood, and begin healing.
Alongside my clinical training, I bring personal understanding shaped by marriage, divorce, motherhood, and the heartbreak of miscarriage. I know life can leave you feeling exhausted, disconnected, and overwhelmed by pain no one else fully sees. I believe God meets us tenderly in those hardest moments and restores our strength. My goal is to help you feel grounded, supported, and renewed in mind, body, and spirit.
I specialize in working with women who often appear capable, organized, and “on top of things” externally, while internally feeling anxious, emotionally drained, and overwhelmed. Many of the women I work with are balancing the invisible mental load of motherhood, work, and relationships while quietly struggling with burnout, identity loss, loneliness.
In our work together, I help you slow down and understand what is happening beneath the surface. Many women arrive feeling constantly “on” mental overload, emotionally depleted, or unable to rest.
A central focus of my work is helping you reconnect with yourself. Therapy becomes a space where you no longer have to ignore your own needs or carry everything by yourself. Together, we explore who you are now, what you need, and how to create a life that feels more peaceful, balanced, and emotionally fulfilling. Therapy with me is a supportive space where you are deeply seen, heard, and cared for. You do not have to keep struggling alone. I’m here to walk alongside you.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Postpartum
Anxiety
Life Transitions
+7
Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Postpartum
Anxiety
Depression
+10
Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life.
Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment.
Sometimes life can be challenging, but you don't have to go through it alone.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Postpartum
Anxiety
Depression
+10
Welcome! Taking the first step toward therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, down-to-earth space where you can let your guard down, step away from daily pressures, and feel truly heard.As a dually credentialed clinical social worker (licensed as an LISW-CP, LCSW, LIMHP and LICSW), I hold advanced clinical licenses across seven states, including South Carolina, Arkansas, Louisiana, Vermont, Delaware, Nebraska and Florida. This broad perspective allows me to support diverse individuals across state lines, offering continuous and seamless care even if you travel or relocate within my licensing network.I specialize in helping adults break free from the heavy cycles of depression, anxiety, and chronic stress. I focus on how these challenges impact your real, day-to-day life—whether that shows up as racing thoughts, physical exhaustion, low motivation, or constant overwhelm.My therapeutic style is deeply collaborative, structured, and practical. I blend evidence-based frameworks like Cognitive Behavioral Therapy (CBT) with mindfulness and actionable stress-management techniques. Together, we will work to untangle unhelpful thought loops, establish healthier boundaries, and build a customized toolkit of coping strategies that work for your specific lifestyle.I believe effective therapy is built on a foundation of trust, safety, and mutual respect. I meet you exactly where you are today without judgment. Our goal is to transition you from simply surviving your weeks to genuinely thriving in your life.When I am not working with clients, I enjoy recharging by [insert personal hobby, e.g., spending time outdoors, reading, or traveling].Your mental health matters, and I would be honored to partner with you on this journey. Please feel free to check my real-time availability and book your initial session directly through my profile—I look forward to meeting you!
Available
Direct
Authentic
Warm
Specialties
Postpartum
Anxiety
Coping Skills
+10
I am a licensed mental health client in the state of Florida. I have worked with an array of mental health conditions in many different settings. I have now been in private practice for 8 years and find true joy in providing my clients with a safe space in order to work towards meeting their own goals, whatever those might be. I also enjoy working with couples as well as providing parent skills to parents in all different stages of parenting.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
Authentic
Empowering
Open-minded
Specialties
Postpartum
Addiction
Anxiety
+6
I'm sure you've been scrolling through therapist profiles wondering who's actually the right fit. If you've made it here, welcome. I'm a Licensed Mental Health Counselor with over 10 years of experience helping adults navigate anxiety, depression, grief, recovery, life transitions, blended family challenges, and self-esteem. I believe therapy should feel like a conversation—not an interrogation. Together, we'll create a space where you can feel understood, challenged when needed, and supported as you move toward meaningful change.
Available
Warm
Authentic
Solution oriented
Specialties
Postpartum
Anxiety
Depression
+2
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master's in Clinical Mental Health Counseling and have specialized training in treating anxiety, OCD, and depression. I work with teens and adults who feel overwhelmed by their thoughts and emotions, helping them build practical tools and coping strategies. My goal is to create a supportive, nonjudgmental space where clients feel empowered to understand themselves more deeply, reduce distress, and take meaningful steps toward feeling more confident, grounded, and in control of their lives. I believe that change is possible when clients feel heard, understood, and equipped with the right tools.
VirtualAvailable
Often rebooked
Warm
Empowering
Humorous
Specialties
Postpartum
Anxiety
Trauma and PTSD
+10
I'm an LPC (TN), and LMHC (FL) with over 20 years of experience working with people impacted by trauma, anxiety, phobias, life transitions, perinatal experiences, and performance-related pressure and stress. My approach is warm, collaborative, and grounded in the belief that meaningful healing, emotional shifts, and lasting change can happen more gently, and often much more quickly, than people expect.
Available
Authentic
Direct
Solution oriented
Specialties
Postpartum
Anxiety
Military/Veterans
+8
Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-level screeners for the James A. Haley VA Hospital Poly-trauma Unit, (one of four in the country) where he gained invaluable experience working with our most severely neurologically traumatized veterans. Dr. Vehec studied neuroscience under the preeminent neuro-psychologist Dr. Eugene Tootle at Barry University. Dr. Vehec was the chairman of the Board for a Charter School specializing in Specific Learning Disabled children in grades K-8. During this time he championed numerous Brain Based learning programs, i.e. Brain Boost exercises®, Audio Visual Entrainment, and the Interactive Metronome® program. Dr. Vehec is a member of the American Counseling Association, the Florida Mental Health Counseling Association, and the Milton Erickson Foundation.
Dr. Vehec has an established Sports and Entertainment psychology practice. He was the Team psychologist for the Orlando Predators and the Kansas City Phantoms, both were professional Arena Football teams. He provided the coaching staff and players training on brain-based learning exercises designed to improve balance and enhance physical and mental performance. He designed treatment plans to assist players with their post-concussion recovery. Dr. Vehec works with PGA Professionals. One of whom was a contestant on “The Big Break” and continues on the professional tour. He is a consultant for the NFLPA of Central Florida. He co-organized the first neurological symposium for the NFL & NFLPA players before the Pro Bowl in Orlando.
Dr. Vehec believes that from concussion to Alzheimer’s and Dementia there is hope that a therapy or exercise program exists which can help to improve one’s quality of life. Dr. Vehec’s favorite expression is “Never let anyone tell you what your limitations are.”
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Postpartum
Addiction
Anxiety
+10
You may be feeling overwhelmed by anxiety, depression, or patterns that are hard to break, especially when stress, grief, or addiction has started affecting your relationships, emotions, or daily life. Trying to hold it all together on your own can feel exhausting. You don’t have to do this alone. I provide a supportive space where you can better understand what you’re carrying, begin untangling what’s keeping you stuck, and move toward greater clarity, stability, and emotional balance.
I work with adults facing anxiety, addiction, depression, stress, grief, life transitions, relationship issues, family conflict, and mood-related concerns. Through online therapy, I help clients build coping skills, increase self-awareness, and develop practical tools that support healthier patterns and day-to-day functioning.
My approach is warm, collaborative, and grounded in evidence-based care. I create a space where you can feel heard, supported, and challenged in helpful ways while we work toward meaningful change. Together, we’ll build skills, strengthen resilience, and create a clearer path forward. When you’re ready, I’m here to help.
Available
Authentic
Empowering
Warm
Specialties
Postpartum
Anxiety
Child or Adolescent
+8
Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating a safe and compassionate space where we can collaborate on meaningful goals and deepen your connection with yourself.
I specialize in working with trauma, relationships, and life transitions—including the profound moments of birth and death. Life can bring both beauty and challenges, and sometimes it can feel overwhelming to carry it all alone. Therapy offers a place to bring your whole self: your hopes, fears, emotions, and stories, so together we can explore what matters most to you and set meaningful goals.
I believe we all hold the answers within us, even if life’s struggles make them hard to hear. My role is to walk alongside you with empathy and trust, helping you reconnect with your inner wisdom and uncover a deeper sense of self. Whether you are navigating a specific challenge or seeking greater clarity and growth, you deserve support that honors your unique journey.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Postpartum
Anxiety
Family Therapy
+8
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evidence-based approaches with thoughtful insight, helping clients navigate anxiety, depression, trauma, relationship challenges, and life transitions with clarity and confidence. I strive to create a supportive, collaborative space where you feel heard, understood, and empowered to make meaningful, lasting change.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Postpartum
Anxiety
First Responders/Healthcare Workers
+10
Hi, I'm Daija Monroe, Licensed Professional Counselor and founder of Monroe Behavioral Insight Consulting. I'm so glad you're here and I want you to know that finding the courage to seek support is something to be proud of.
I'm a Virginia-based therapist with over seven years of experience working with individuals across a wide range of life experiences and challenges. I have experience in community mental health, forensic mental health, crisis intervention, and school-based settings which means I bring a well-rounded, real-world understanding of how life, systems, and mental health intersect. My work is rooted in creating a space that feels genuinely safe where you don't have to perform, pretend, or have it all figured out before walking through the door.
I'll be honest with you, I'm not the therapist who will sit quietly and just nod. I'm warm, I'm real, and I'm straightforward. I believe you deserve a therapist who will actually engage with you, celebrate your wins, and gently challenge you when you need it. No sugarcoating, but always with compassion.
My approach blends evidence-based techniques with genuine human connection. I specialize in working with women, young adults, adolescents, first responders, healthcare workers, and immigrants navigating life's most difficult moments. Whether you're carrying invisible weight, feeling stuck, or simply ready to finally put yourself first, I want to help you get there.
Outside of my clinical work I am a mother, author, speaker, and advocate for mental health awareness. Life has taught me firsthand that healing is possible even when it feels impossibly far away. That lived experience shapes everything about how I show up for my clients.
You don't have to keep holding it all alone. I'm here.
Available
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Frequently asked questions
Why filter by Florida rather than a city like Tampa?
Why filter by Florida rather than a city like Tampa?
When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Post Partum?
How does the Specialty Filter work? Can I find a therapist that focuses on Post Partum?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Post Partum, is filtering therapists in Florida that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.