Holly Hintz

Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life. Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist in

Our time together is for you. As your therapist I take the time to get to know you and understand who you really are to meet your specific needs. I use a collaborative approach to help you realize your strengths, cope through life challenges and build a deeper understanding of yourself. After our initial session, we will work together to maintain your goals, heal from your pain and overcome challenges as they arise.

I provide trauma-informed care while using a wide variety of treatment modalities including: Cognitive Processing Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Exposure Therapy, Gottman Method, Motivational Interviewing, Person Centered Approach and mindfulness based interventions. I provide my clients with skills, tools and information that can keep them engaged and accountable in-between sessions and to ensure they get the most of out our time together.

As a professional woman and wife of a first responder I can relate to the unique challenges, problematic relationships, burnout and instability life can bring. I am one of the most empathetic, down to earth, understanding, compassionate, flexible and non-judgmental people you could ever meet. I know personally that the beauty of our strength is often forged through the difficulties of life. I strive to build rapport and provide therapeutic support that is curated for your specific needs.