(she/her)
Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. I am the owner of Forevermore Counseling Services, LLC, licensed in FL, IL, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Whether you're seeking clarity, healing, or a renewed sense of direction, I’m here to support you at your own pace. Therapy is an investment in yourself, and I’m honored to be part of that process.
I lead with empathy and make it a priority to truly understand each client’s experiences, emotions, and goals. Clients often tell me they feel heard, supported, and safe when working with me. I believe therapy works best as a partnership. I help clients build insight and practical tools so they feel empowered to create meaningful, lasting change.
I work collaboratively, helping clients navigate challenges such as anxiety, stress, life transitions, etc that feel hard to break. My approach blends evidence-based practices with a compassionate, practical mindset. Together, we focus not only on understanding the “why” behind your experiences but also on building the skills and confidence needed for growth.
Other specialties
I identify as
Cash - $130 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Florida Blue
Florida Blue - Medicare
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Kaiser Permanente - Medicaid
Kaiser Permanente - Medicare
Medicare
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate way(s) to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
1 rating with written reviews
June 27, 2026
I just had my second session with Sandy and honestly one of my favorite things about her so far is that a lot of the things I'm going through she has also been through and is also still working through. She is so genuine and gives me tangible challenges each week. She reminds me that we are only human and that even though life is crazy, we still have to make time for ourselves because if we are pouring from an empty bucket we won't see results. Highly recommend her!