My name is Isis and I am a licensed mental health counselor in the state of Florida with over 8 years of experience. I have worked professionally as a counselor, school counselor, and motivational therapist. I have worked with clients to navigate a wide range of challenges including anxiety, ADHD, relationship challenges, parenting and family issues, depression, and women's issues. I believe in an integrative approach to therapy. I do not believe in a one size fits all approach. I like to meet people where they're at with techniques that will be beneficial for them. My philosophy is to give people the tools they need to create positive change. I can help effectively evaluate your situation, and empower you with different strategies that will be beneficial in working through these challenges. I ensure that you feel that with me you are in a safe place to grow and explore. It takes strength to seek a more fulfilling and happier life and to take steps towards creating that life. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
In our first session together, here's what you can expect
I will meet you right where you are and never judge you. I will evaluate your situation and give you the exact tools and strategies you need to fix issues and make the upgrades you want in your life. I will help you build healthy relationships, reduce your stress and anxiety, and learn to take care of yourself in a healthy and effective manner.
The treatment methods and tools I utilize
I use an integrative approach when it comes to therapy. I use many techniques from cognitive behavioral therapy, dialectical behavioral therapy, mindfulness practices, and motivational interviewing, amongst others. I believe that to truly be healthy, we must come at the issues from different angles. Self-care is also an important aspect of my philosophy. This will always be incorporated into our sessions.
The biggest strengths that I bring into our sessions
My biggest strengths have to do with my ability to meet you where you are. The client-therapist relationship is very important. In order to maximize the benefits of therapy, I feel that it is important for this relationship to be a strong one. I create a warm, calm, and non-judgmental atmosphere where you will feel comfortable and welcome. Through the lens of this relationship, we are able to explore and make real changes to your life.