Hello, my name is Annie Bendgen. I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, addiction, prenatal & postpartum, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked in the field and also receiving therapy in my personal life, I am able to walk alongside my clients through the tough times and help provide them with tools that I know are doable and can work!
My therapeutic approach is rooted in empathy, understanding, and evidence-based practices. Together, we will explore your unique journey and work towards sustainable solutions, building a foundation for positive mental health. I use CBT, EMDR, Inner Child Work and other modalities as needed to address your need.