Licensed to practice in Florida and accepts 37 insurances. Specializes in Parenting, Perinatal Mental Health, Post Partum and 8 more.
(she/her)
I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. My approach is relational, strengths-based, and grounded in evidence-based practices that honor each client’s unique story. Whether you're managing anxiety, relationship stress, or a major life transition, I work collaboratively to support your healing and growth.
In our first session, you can expect a warm, welcoming conversation focused on getting to know you - your concerns, your goals, and what brings you to therapy. We’ll explore your history, identify immediate needs, and begin shaping a path forward that feels meaningful and manageable.
Clients often share that they feel deeply seen, safe, and supported in our work together. I bring compassion, curiosity, and a grounded presence to each session. My ability to hold space for both vulnerability and strength helps clients feel empowered, even in the midst of hard things.
I specialize in working with adults who are often the ones holding everything together for everyone else. My clients are frequently caregivers, parents, professionals, and high-achieving individuals who appear capable on the outside but feel overwhelmed, anxious, emotionally drained, or disconnected from themselves on the inside. Together, we work to better understand patterns, build healthier boundaries, improve emotional regulation, reduce anxiety, and develop practical coping strategies that support long-term well-being. I strive to create a therapy space that feels supportive, authentic, and free of judgment while also providing tools and accountability to help clients make meaningful changes. I have specialized training in perinatal mental health and enjoy supporting individuals through fertility challenges, pregnancy, postpartum adjustment, parenting stress, and identity changes that often accompany major life transitions.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I use CBT to help clients recognize and shift unhelpful thought patterns that contribute to emotional distress and behavioral challenges. By increasing awareness of the connection between thoughts, feelings, and actions, clients are able to develop practical tools for managing symptoms and improving daily functioning. This approach complements my strengths-based, collaborative style and focus on empowering clients both in and outside of session.
Interpersonal
I use interpersonal therapy to help clients explore how their relationships and life roles impact their emotional well-being. This approach supports clients in building communication skills, navigating life transitions, and addressing patterns that may be contributing to distress. It fits well with my relational and insight-oriented style, especially when working through grief, role changes, parenting and attachment-related concerns.
Mindfulness-Based Therapy
I incorporate mindfulness to help clients build present-moment awareness, reduce reactivity, and develop a more compassionate relationship with their thoughts and emotions. Mindfulness supports clients in slowing down, grounding themselves, and navigating stress with greater clarity. It complements my holistic, trauma-informed approach and is especially useful when working with anxiety, emotional overwhelm, and life transitions.
Emotionally Focused Therapy (EFT)
I use emotionally focused therapy to help clients identify and process core emotions, especially those rooted in attachment wounds and life transitions. This approach supports deeper emotional awareness, self-compassion, and more secure connections in relationships. It aligns well with my relational, trauma-informed, and strengths-based style.
8 ratings with written reviews
December 29, 2025
Dawnchele is very warm and welcoming. It feels like speaking to a friend who helps you reframe a lot of negative thoughts and provide neutral/outsider perspective. She helped me get through one of the most difficult years of my life and I am very grateful to her for that.
December 18, 2025
I have been doing sessions with Dawnchelle for quite awhile now. She is GREAT!
December 3, 2025
Thank you for being a positive guide on my journey.