I am a licensed mental health therapist based in Florida. I received my master’s degree from Nova Southeastern University and have been practicing for over five years. My passion lies in helping young adults and adolescents cultivate a deeper, more personal relationship with themselves while navigating the challenges that may hinder them from fully embracing the present moment. Through a compassionate and evidence-based approach, I support individuals in understanding their emotions, developing self-awareness, and fostering resilience, empowering them to live more authentically and meaningfully.
What can clients expect to take away from sessions with you?
ability to express themselves freely in a safe and non-judgemental environment
Explain to clients what areas you feel are your biggest strengths.
My greatest strenngths include meeting the client in the hear and now, Empathetic understanding, mindfulness and compassion, non-judgemental support.
Describe the client(s) you are best positioned to serve.
Clients dealing with depression, anxiety, panic disorders, relationship issues, low self-esteem, low self-worth, adhd.
About Melissa Chitiva
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Specializes in
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
As a clinician I utilize Cognitive behavioral therapeutic techniques with clients to help them identify, challenge, and reframe negative thought patterns that contribute to their emotional distress.
Mindfulness-Based Therapy
I integrate Mindfulness-based therapeutic techniques in session to help clients cultivate present-moment awareness, emotional regulation, and self-acceptance. (e.g., breath work and relaxation techniques).
Person-centered (Rogerian)
I am a Person-Centered Therapist (PCT) and utilize techniques to create a safe, nonjudgmental space where clients feel accepted, heard, and empowered to explore their emotions and experiences.