As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia, Virginia and New Jersey, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.
I’m Jakira Miller-Eason, MS, LCMHC, LCAS, a trauma-focused therapist dedicated to helping children, adolescents, adults, and families navigate life’s challenges and move toward meaningful change. I work with individuals experiencing trauma, anxiety, depression, relationship difficulties, emotional challenges, stress, and major life transitions.I believe therapy should be a place where you can show up as you are without fear of judgment. My approach is warm, genuine, and collaborative. Whether you are healing from the past, navigating something difficult in the present, or simply ready for something to change, we will work together to understand your experiences, build on your strengths, and create a healthier path forward.
I am a Licensed Professional Counselor. I started out my professional journey in Tennessee in 2010. I was licensed in Tennessee in 2015. I moved to New Mexico in 2019 and then to Virginia in 2022. My therapy techniques tend to be eclectic with mainly person centered (focusing on rapport and the therapeutic relationship), cognitive behavioral (looking at thought patterns), and creative techniques. I currently see people virtually but eventually hope to expand to see people in person and also have group therapy.
Hi!
I am Alyson Davis, Licensed Marriage and Family Therapist. I am a millennial and military brat that grew up in Northern Virginia. Currently, I reside in Maryland and have licenses in both Maryland and Virginia. I am taking clients in both states via telehealth. For undergrad, I attended the University of Alabama (ROLL TIDE!) and for my graduate education and clinical training I practiced at Valdosta State University.
The therapeutic modality I use the most often is Narrative Therapy. Using Narrative Therapy, I help clients change the problem stories in their heads to preferred stories to improve their behaviors, relationships, and life outlook. With this practice, I enjoy using journal prompts, metaphors, and media. I am not a trained Christian therapist, but I do identify as a Christian, and enjoy using all religion and spirituality in my practice, but it is not required. I am LGBTQ-IA+ affirming and believe in honoring and creating space for all identities in session.
A personal joy of mine is working with Black clients who are first-timers in therapy to work on destigmatizing mental health and healing the impacts of white supremacy. More specifically, I prioritize supporting Black clients who grew up in predominantly White spaces who did not feel "Black enough."
My favorite problem to work with is when someone says "I'm stuck," to help a client not only get moving but move in a healthy direction.
In my personal life, I am married, am a mother to a sickle cell warrior son, have a wonderful bonus-daughter and playful Aussiedoodle. That being said, I have an appreciation for working with blended families and exploring dating post-divorce. For self-care I enjoy writing fiction, listening to 90's and 2000s R&B, and watching romcoms. Looking forward to helping your healing journey.
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, including my Masters in Social Work at Howard University.
I understand the importance and courage of seeking professional help when there’s such a stigma associated with mental health. I believe in utilizing evidence-based practices to help individuals cope with mental health challenges in a meaningful way.
Welcome — I’m glad you’re here.
I’m a Licensed Professional Counselor who specializes in helping individuals and couples navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're struggling with anxiety, depression, relationship difficulties, grief, trauma, life transitions, or feeling emotionally overwhelmed, I provide a supportive and collaborative space where you can feel heard, understood, and empowered.
My approach is warm, nonjudgmental, and tailored to your unique needs. Together, we'll explore what's keeping you stuck, build on your strengths, and develop practical tools to help you create meaningful, lasting change. My goal is to help you move beyond simply coping and toward living a more connected, fulfilling life.
My path to becoming a mental health provider began with a deep interest in understanding people, trauma, resilience, and emotional well-being. I earned my BA and MSW before becoming a Licensed Clinical Social Worker in Virginia. Over the past 20 years, I have worked in community mental health, crisis intervention, PSR, residential services, case management, and outpatient psychotherapy with individuals experiencing trauma, serious mental illness, substance use, grief, and life transitions. My approach is holistic, person-centered, trauma-informed, and grounded in genuine human connection, compassion, curiosity, and humor.
Dr. James Morris is a licensed Clinical Psychologist in the states of Virginia and Louisiana. He is also a prescribing Medical Psychologist in Louisiana. Dr. Morris completed doctoral training in clinical psychology and neuroscience at the University of Wyoming, following completion of his undergraduate and master’s degrees in his home state of Connecticut. Dr. Morris completed specialty training in adult and developmental neuropsychology, and has extensive experience in those areas, as well as in forensic psychology and mental health administration. Dr. Morris was formerly Director of the Division of Forensic Services for the Virginia Dept. of Behavioral Health and Developmental services. He has also served as a Clinical Associate Professor of Psychiatry with the Virginia Commonwealth University School of Medicine.
Dr. Morris has been providing clinical services for adults, children and adolescents for more than 30 years. In addition to his more recent role as a prescriber of psychotropic medications, Dr. Morris currently focuses his practice on individual and family counseling. Dr. Morris routinely conducts psychological and neuropsychological evaluations with his patients and provides forensic evaluation and consultation services in various legal matters for the Virginia courts.
Dr. Morris and his family reside in Richmond, Virginia. He has been a volunteer service provider for a local healthcare program for indigent persons and has supported the state’s disability rights program as a member of its finance committee. Dr. Morris has also served as an officer of the Virginia Psychological Association and RxP Committee chair with the Virginia Academy of Clinical Psychologists. Dr. Morris is also a member of the American Psychological Association and the Louisiana Academy of Medical Psychologists
Offers in-person in Glen Allen, VA - Accepting clients in VAAvailable
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.
I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.
I am a Licensed Clinical Social Worker (LCSW), and ADHD Certified Clinical Services Provider (ADHD-CCSP) working with adults ages 18 and up throughout North Carolina, South Carolina, and Virginia. Using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, or Eye Movement Desensitization and Reprocessing Therapy, I collaborate with you to determine the best approaches for you. We will work together as a team. I listen closely to your concerns, goals, and values and together we set goals and make adjustments as needed.
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.
Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.
Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.
Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.
Hello, I am Sierra Gray, a Licensed Professional Counselor in the state of Virginia. I provide individual online therapy sessions to adults 18 and older. I have over 13 years of experience in the mental health profession and look forward to supporting you in your therapy journey. I have training in various therapy modalities and utilize an eclectic approach to best serve my clients based on what they are bringing into sessions.
Hi there! I’m a licensed therapist in Virginia with three years of professional experience and I am passionate about helping people navigate life’s challenges. I specialize in supporting clients with relationship struggles, parenting concerns, motivation, self-esteem, confidence, and depression. I strive to create a warm, non-judgmental space where clients feel empowered, heard, and understood. Whether you're seeking guidance for a specific issue or just need a space to process and heal, I’m here to walk alongside you on this journey.
Clients: Individuals, couples, & EAP Services. Yvette has 25+ years of experience working with children, families, adults, and military members. She specializes in treating depression, anxiety, couples therapy, life transition issues, self-esteem issues, and so much more! Yvette is a Certified Sex Therapy Informed Professional (CSTIP) who has specialized training in the psychological dimensions of human sexuality, sexual function, and intimacy in relationships. She has gained experience in the field of mental health through various state agencies and community-based programs. She is passionate and intentional in her work to help others reach their life goals. She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions related to art, music, and mindfulness techniques. In her spare time, Yvette is a Red Cross Mental Health and Special Olympics Volunteer.
Seeking therapy can feel overwhelming, and finding the right therapist is an important first step. I’m a Licensed Clinical Social Worker who works with adolescents and adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, and substance use. My goal is to create a space where you can show up exactly as you are—without fear of judgment.
My approach is warm, genuine, and collaborative. I believe therapy should feel like a conversation with someone who truly listens while also helping you challenge the patterns that may be keeping you stuck. Together, we’ll identify your strengths, process difficult experiences, and develop practical tools you can use outside of our sessions.
I understand that healing isn’t one-size-fits-all. Whether you’re navigating stress, working through past trauma, rebuilding after addiction, or simply trying to better understand yourself, I’ll meet you where you are. My hope is that you leave each session feeling heard, empowered, and more confident in your ability to move toward the life you want
I have always been interested in people and their stories. Having grown up in Virginia, I got my bachelor’s degree in psychology from Bridgewater College and a master’s degree in social work from Virginia Commonwealth University. I have experience across a wide variety of settings, including inpatient care, community mental health, and partial hospitalization programs. In these roles, I have supported clients facing challenges such as depression, anxiety, complex trauma, self-harm, suicidal ideation, grief, emotional regulation, attachment concerns, and difficulties with boundaries and communication. I am passionate about helping clients build the skills to live as their most authentic and healthy selves. I believe that by fostering an environment of trust and safety, clients can fully realize their own power and achieve more than they ever thought possible.
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.
I’m Lisa Gibbs, a Licensed Professional Counselor with over 10 years of experience helping individuals, couples, families, children, and teens navigate life’s challenges. I specialize in anxiety, depression, trauma, grief and loss, relationship and intimacy concerns, family conflict, ADHD, and major life transitions. My approach to therapy is warm, compassionate, collaborative, and holistic. I believe every person has a unique story, and I strive to create a safe, supportive space where you can feel heard, gain insight, discover your strengths, and begin creating meaningful and lasting change.
Offers in-person in Fredericksburg, VA - Accepting clients in VAAvailable
You may be feeling overwhelmed by anxiety, depression, or patterns that are hard to break, especially when stress, grief, or addiction has started affecting your relationships, emotions, or daily life. Trying to hold it all together on your own can feel exhausting. You don’t have to do this alone. I provide a supportive space where you can better understand what you’re carrying, begin untangling what’s keeping you stuck, and move toward greater clarity, stability, and emotional balance.
I work with adults facing anxiety, addiction, depression, stress, grief, life transitions, relationship issues, family conflict, and mood-related concerns. Through online therapy, I help clients build coping skills, increase self-awareness, and develop practical tools that support healthier patterns and day-to-day functioning.
My approach is warm, collaborative, and grounded in evidence-based care. I create a space where you can feel heard, supported, and challenged in helpful ways while we work toward meaningful change. Together, we’ll build skills, strengthen resilience, and create a clearer path forward. When you’re ready, I’m here to help.
Hello, I’m Krystie, a Licensed Professional Counselor. I work with individuals who feel overwhelmed by their thoughts, uncertain in their decision-making, or unfulfilled in their relationships, careers, or personal lives. Many clients come to therapy feeling stuck in patterns of negative thinking, emotional distress, or past experiences that continue to impact their present functioning.
My work is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based approach that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to emotional distress. Together, we will explore the connections between your thoughts, emotions, and behaviors, and develop practical, skills-based strategies to help you manage symptoms, build resilience, and move forward with greater clarity and confidence. I strive to provide a safe, compassionate, and collaborative space where clients can address concerns such as anxiety, depression, trauma-related experiences, self-esteem challenges, and life transitions.
Beginning therapy can feel intimidating, but it is a meaningful step toward growth and healing. My goal is to help you feel more in control of your thoughts and emotions so you can reengage with life in a way that feels fulfilling and aligned with your values.
Hello. My name is Barbara but I have been known all my life as "Bobbi Jo" , so I am struggling with the formality that comes from having a "professional" listing. I am an LCSW who was born and raised and currently resides in Virginia. I obtained my undergraduate degree from James Madison University and my graduate degree from The Catholic University of America.
I am Tawanna Pollock, a Licensed Clinical Social Worker dedicated to helping adolescents, adults, and families improve their emotional well-being. My practice provides a safe, supportive, and nonjudgmental environment where clients can process life challenges, develop healthy coping skills, and achieve meaningful personal growth. I use evidence-based approaches, including CBT, motivational interviewing, trauma-informed care, while incorporating faith-based support when desired.
I am a licensed professional counselor and have been licensed for almost 2 years of experience and 25 years in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow them to help me follow them and where they desire to go. I counsel and offer the freedom for clients to grow in their own ways and become themselves in the process on a deeper scale.
VirtualOffers in-person in Waynesboro, VA - Accepting clients in VAAvailable
If you're ready to do the work, I'm ready to help you get unstuck. I'm Caitlin, a
licensed clinical social worker in Virginia with three years of experience supporting
clients ages 9 and up. I specialize in life transitions, stress, anxiety, and mild to
moderate depression. My clients are ready and eager to make changes, and they're
not afraid to put in the hard work. I meet them exactly where they are, and I'd love to
connect.
Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona, Virginia, and Washington (state). I am a Black woman of faith who is also a veteran of the United States Army Reserves. I work with women, ages 18-64, living with mental health challenges who have experienced trauma from the general community as well as those who are active military and veterans, first responders, and law enforcement. I use a variety of therapeutic approaches to include Cognitive Behavior Therapy, Mindfulness, Christian Counseling, Dialectic Behavioral Therapy, Narrative Therapy, Reality Therapy, Trauma-Informed Therapy, and more to empower clients to build resilience, develop and understanding of what they can do to cope effectively as they navigate this healing journey and achieve a sense of self-confidence and self-esteem. My goal is to create a safe and supportive environment where clients can feel seen and heard, as well as unlock their potential and achieve positive change and growth.
Are you seeking to make life changes and fulfill a positive beginning? My mission is to empower and guide individuals through life transitions. My dedication to counseling is creating a supportive therapeutic environment for individuals to express their thoughts and feelings in addition to establishing a collaborative therapeutic relationship. My commitment to understanding and addressing the diverse needs of individuals reflects the compassion that I have for mental health and the emotional well-being of others. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have a background in treating depression, anxiety, complex trauma and substance abuse. I focus on supporting individuals when life’s challenges begin to interfere with their daily lives.
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgmental space where you can work through life’s challenges at your own pace. Whether you’re struggling with anxiety, depression, trauma, substance use, or identity-related concerns, my goal is to help you find clarity, healing, and balance in a way that feels right for you.
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
Welcome — this can be a safe space for you.
With a background in education and current experience as a high school counselor, I understand the challenges individuals and families can face through different stages of life. I strive to create a supportive, nonjudgmental space where clients feel comfortable being themselves, processing difficult emotions, and building healthy coping skills. Whether you are navigating anxiety, stress, life transitions, relationship concerns, or the pressures of academics and sports, my goal is to help you feel heard, supported, and empowered throughout the counseling process.
I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity. I have serviced a wide population and demographic to include clients from age 6 to 97 years old; all with various ethnicities, income status, occupation, and of course "need"
I am a Licensed Clinical Social Worker with almost 15 years of experience working with individuals with a variety of issues. My expertise is in mood disorders like anxiety, bipolar disorder and also ADHD. I have a passion for prenatal and postpartum women as well as young adults struggling to adjust to 'adulting'. I am solution focused, relatable as I am also human with my own faults and struggles, realistic in a kind way, and I am cheerleader pushing you to be the best version of yourself.
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe that here is hope in the process of self-discovery. You are responsible for your process of change and the power of healing lies within each of us. I will be your skilled responsive partner. We will hold space for difficult and joyous moments. Let's journey together as you gain insight and build a life that works better for you. My therapeutic approach is attuned, responsive, person-centered and culturally aware. I strive to build a trusting empathic connection that fosters safety and authenticity. I have worked with persons presenting with a wide range of issues including trauma, anxiety, depression, interpersonal challenges, adjustment challenges, stress reactions, and male abuse survivors.
I am a Licensed Professional Counselor with over 15 years of experience providing mental health services to youth and adults. I am committed to promoting equitable access to quality mental health care. My areas of specialization include depression, anxiety, relationships, stress management, and aging issues. While I frequently utilize a solution-focused approach, I tailor each session to meet the unique needs of every client.
I am a Licensed Clinical Social Worker (LCSW-C), with many years of experiences, providing high-quality, personalized therapy for individuals seeking meaningful and lasting change. I specialize in trauma, anxiety, mood disorders, psychosis, substance use, relationship challenges, and personal growth. My approach is collaborative, insight-driven, and results-oriented—designed for clients who are ready to better understand themselves, break unhelpful patterns, and build a more grounded, fulfilling life.
Greetings! I’m a Licensed Professional Counselor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Although I recently became an LPC in 2025, I was formally trained and have worked as a Functional Family Therapy Counselor and Qualified Mental Health Counselor (for Adults and Children) since 2017. I also hold a Master of Education in Special Education and have worked for over 15 years as a Special Educator and Administrator.
Since 2022, I have been an outpatient therapy clinician, working with clients from diverse backgrounds, ages, and mental health needs.
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journey's! Let’s explore together!
Hello, I’m a licensed therapist with over a decade of experience supporting individuals, couples, and families. I work with adults and teens navigating anxiety, depression, trauma, life transitions, and acute crisis.
A significant focus of my practice is relationship and family dynamics. Whether you are partners working through communication breakdowns, recurring conflict, and intimacy issues, or a family balancing generational differences and evolving expectations, I provide a grounded space to untangle these patterns. I am an Asian Indian male therapist and regularly work with clients from a wide range of diverse backgrounds.
My approach is collaborative and tailored to what you need. You set the goals, agenda, and pace of our work together, ensuring therapy feels safe, relevant, and aligned with your life.
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Virginia, Washington, District of Columbia, and Georgia. I obtained my Bachelor's in Psychology at North Carolina State University, and my Master's in Clinical Mental Health Counseling with a specialization in Crisis and Trauma from Walden University. My certifications are as follow; National Certification in Counseling (NCC), Sexual offender treatment provider (CSOTP), Clinical trauma adolescent provider (CTAP), Certified Clinical Anxiety Treatment Professional (CCTAP) and Certified Advanced Grief Counseling Specialist (CAGCS).
Prior to establishing MentalMorphosis, LLC, I worked as a therapeutic independent contractor for multiple organizations. My experiences include the following: providing therapy in a residential psychiatric facility, intensive in-home counselor, clinical coordinator, forensic interviewer and foster care case manager. In addition to, I am a proud Veteran of the United States Armed Forces where I serviced honorably for 8 years as a Medical Laboratory Technician also known as a 68K.
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started.
I am so proud of you for taking the first step to talk about your mental health. Choosing the right therapist can be a rewarding experience, but also scary. It is my job to help you navigate the stressors of life and explore different ways for you to cope with them. We all experience stress on some level so your feelings are valid and worth discussing with someone who truly cares!
My style of counseling allows for you to be in charge of your therapy. If you want helpful reading material, evidenced based practices, solutions or just a listening ear, my goal is to help you with where you are today. You are not a burden. You are not undeserving. You are not broken, or a mess to be cleaned up. You are so endlessly enough.
When I’m not working, I am spending time with my husband, our two little ones, our 3 dogs, and our cat. We just recently bought a 40 acre farm and spend our free time making it our forever home! We are hopeful to bring in larger farm animals in the upcoming years and learn to homestead!
I’m Ashley Estimable, LCSW. I provide warm, evidence-based telehealth therapy for clients in Florida and Virginia who are navigating anxiety, burnout, grief, relationship stress, life transitions, and the pressure of seeming “high-functioning” while feeling overwhelmed underneath. My style is collaborative, practical, and grounded. I value culturally responsive care and believe therapy should honor the context you carry, including identity, family expectations, culture, work, relationships, and lived experience.
Welcome… my name is Ife Michelle Milligan. I am a Licensed Clinical Social Worker, as well as a Certified Holistic Life Coach. I graduated from Columbia University School of Social Work in 1996.
In my 30 years of providing services and therapy for clients, I have enjoyed the opportunities to witness growth and transformation.
I believe in the power of change.
It has been and continues to be an honor to hold space for others, while they overcome challenges and improve their lives.
•••
“ I will not rescue you, for you are not powerless.
I will not fix you, for you are not broken.
I will not heal you,
for I see you in your wholeness.
I will walk with you through the darkness as you remember your light.”
Sheree Bliss Tisley
•••
I look forward to supporting you on your journey of healing.
I am a Licensed Clinician Social Worker in the State of Virginia with over 3 decades of experience working with adults in a variety of settings. I specialize in Cognitive Behavioral Counseling and specialize in depression, anxiety, trauma, and anger. I can also address the needs that patients may have who are struggling with a family member dealing with addiction to alcohol or drug use. My focus is on providing my clients an opportunity to develop healthy coping skills that allow them to become empowered to manage their own emotions and feelings and work on a recovery plan that allows them to move on successfully from painful or challenging emotions or experiences.
I practice in a part time capacity and sessions are provided Sunday-Thursday 7p-9p and Fridays 4p-6p. I only provide teletherapy based therapy and this allows me to provide therapy in to patients who may be located in any area of the state of Virginia. I enjoy the telehealth platform and the flexibility it allows for me to help a wide variety of patients. I currently am located near Harrisonburg VA.
Hi, I’m glad you’re here. Starting therapy can feel like a lot, so I focus on building a down-to-earth space where you can just be yourself and speak freely. I am a Licensed Professional Counselor (LPC) with 8 years of experience working with clients across the lifespan, and my practice primarily focuses on adolescents and adults.
Over the last nearly a decade, I have walked alongside people dealing with depression, anxiety, trauma, and major phase-of-life changes. My background includes a mix of fast-paced crisis intervention and deep individual therapy. Because of that, I know how to help you find quick grounding tools when things feel overwhelming, while also doing the deeper work to figure out what comes next. Ultimately, we will work together to help you process what you've been through and build a life that feels more meaningful and manageable to you.
My name is Maria. I have been practicing therapy for 21 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.
I firmly believe that every interaction we have in life has an impact on all parties involved, regardless of how insignificant the encounter may seem. Even if the client and I agree or disagree about us being a good fit, we are both changed. We might not notice the change at first, but it's there. I try to bring my 100% to every session, and I hope my clients do the same with the understanding that our 100% changes every day due to life situations. I do share personal experiences with clients if it is appropriate to do so and I feel it would benefit the client. I am a mom of three young children and a wife, so I understand how life can get busy and overwhelming at times. I love to call these times our Life's Storms. We are just getting through the day(s) even if it just barely. By clients choosing to try to continue on even at the hardest points in the Life's Storms, they are braving Life's Storms. This doesn't mean that there aren't times when clients will have thoughts of wanting to just pause life, or run away and start over because that is normal, and coming to counseling to seek help is brave and hard in and of itself.