Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.
What can clients expect to take away from sessions with you?
In or first session we will start with a brief introduction, then begin discussing challenges and goals. This will assist me with creating an individual plan for us to work through in follow up sessions.
Explain to clients what areas you feel are your biggest strengths.
I feel my biggest strengths is my ability to utilize active listening along with motivational interviewing to draw out the client's idea for change in their life.
About Tileda Brown
Tileda Brown offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I assist client with gaining awareness of their thoughts, emotions, and belief and examine how they affect their behavior.
Solution Focused Brief Treatment
I assist clients set short term goals and way to achieve them.
Person-centered (Rogerian)
I allow the client to set the tone and assist them with achieving their goals.