Cigna Therapists in

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 49 verified therapists in who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Katherine Searcy

(she/her)

Katherine Searcy, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
8 years of experience
Virtual
I am a licensed psychotherapist in Washington, DC who has practiced as a social worker, spiritual director, and bereavement counselor for over 15 years. I have a Masters of Divinity from Duke University and a Masters of Social Worker from Catholic University of America. I specialize in supporting individuals through the grief journey, whether it is associated with the transition of a loved one, an ending of a relationship, relocation, or loss of a sense of self or unrealized dream. Grief is grief and it deserves to be honored, seen, and healed.

Charlene Mahan

(she/her)

Charlene Mahan, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
13 years of experience
Empowering
Warm
Solution oriented
Virtual
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Miraf Kebede

(she/her)

Miraf Kebede, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
8 years of experience
Virtual
I'm bilingual independent social worker with background with public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the last 6 years. I work collaboratively with my clients to help them increase self-awareness, understand the interpersonal and emotional aspects of change and growth, and identify patterns of thoughts, feelings, and behaviors that impact their day-to-day activities. I will help you in building better coping skills to overcome difficulties that have impacted your life

Dr. Almeta McCannon

(she/her)

Dr. Almeta McCannon, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
15 years of experience
Humorous
Authentic
Open-minded
Virtual
Greetings! I'm Dr. McCannon and I have been in clinical work for the last 15 years with the bulk of my tenure being spent working with children/adolescents and families. I am a lover of life who places special emphasis on honoring the humanity in ourselves as well as others. In spaces where we allow ourselves and others to be human, we make room for authenticity- and we grow. As such, I work with clients to learn to love and accept themselves as a platform for authentic and fruitful connections with others.

Saqueita Russell

(she/her)

Saqueita Russell, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual
Welcome! My name is Saqueita Russell. I am a therapist passionate about supporting adults as they navigate life’s challenges. I specialize in helping individuals manage anxiety, enhance self-care, and improve their relationships. My approach is compassionate, collaborative, and tailored to each person’s unique needs. Whether you're struggling with overwhelming stress, seeking balance in your daily life, or working through relationship concerns, I’m here to offer guidance and a safe space for growth. Together, we’ll work toward finding clarity, building resilience, and fostering a healthier, more fulfilling life.

Stephen Pleasant

(he/him)

Stephen Pleasant, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
23 years of experience
Authentic
Intelligent
Solution oriented
Virtual
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

Crystal Soto

(she/her)

Crystal Soto, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
4 years of experience
Empowering
Authentic
Solution oriented
Virtual
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Eliot Gold

(he/him)

Eliot Gold, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
3 years of experience
Virtual
I'm a licensed clinical social worker with almost 10 years of experience. I help people work toward self-understanding and self-love as part of facilitating change. I have particular experience working with people affected by anxiety, depression, and/or trauma history, as well as other mental health issues and complicated life experiences. I work to understand my clients through curiosity and compassion, and hope to collaboratively work toward change.

Peta-Gaye Williams

(she/her)

Peta-Gaye Williams, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
10 years of experience
Virtual
I have the unique experience of growing up outside of the US as well as a previous career as a lawyer. Grow Therapy provides a platform to utilize my expertise as a therapist, to deliver high quality services to individuals in seek of therapy. I believe in the importance of fighting the stigma of seeking mental health treatment. I strive to be a source of hope for my clientele and have honed my skill set past experiences.

Alison Panton

(she/her)

Alison Panton, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
1 year of experience
Virtual
Hello, my name is Alison Panton. I am a licensed professional counselor (LPC) licensed in Washington, DC. I have worked in mental health since 2000 and my experience has been working with the seriously mentally ill, unhoused individuals, individuals who have co occurring disorders. The last 10 years, I have worked with mostly adults or provided supervision to case managers, community support workers and other staff such as master's level college graduates seeking supervision hours for their license.

Miyoung Seo

(she/her)

Miyoung Seo, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
13 years of experience
Challenging
Empowering
Intelligent
Virtual
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Kevin Holmes

Kevin Holmes, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
37 years of experience
Intelligent
Direct
Virtual
I have been a Masters trained psychotherapist for more than 37 years. I am certified as a Substance Abuse Professional, a Masters Addiction Counselor, and maintain certification as an Anxiety therapist. I provide a patient centered and non- judgmental therapy approach to help my clients to identify and to meet their goals. Simply stated, my goal is to help my clients meet their goals.

Esther Williams

(she/her)

Esther Williams, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
3 years of experience
Direct
Solution oriented
Virtual
Hello! I am a licensed clinical social worker in the District of Columbia, North Carolina and South Carolina. I received my Masters Degree from The University of Maryland Baltimore and have been practicing social work for 20 years. Life can be a roller coaster and we all need assistance at times for this journey. It is my pleasure to assist individuals with utilizing healthy methods of well being through a strength based and compassionate perspective.

Gwen Gonzalez

Gwen Gonzalez, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
16 years of experience
Virtual
As a Latina Woman dedication to empowering diverse communities, I have had the privilege of serving various capacities, all aimed at fostering growth and individual's potential. My journey has equipped me with extensive experience in the child welfare sector, where I have advocated for the wellbeing of children and families. In addition, to this foundational work, I have also provided support to individuals grappling with mental health challenges, including depression, anxiety, PTSDS and complex grief. Through a compassionate and culturally sensitive approach, I strive to create safe spaces where individuals can explore their experiences work through their struggles and ultimately increase their awareness to impact their actions. My goal is to guide each person towards a path of resilience and self-discovery, helping them to realize their inherent strength and potential.

Alisha Powell

Alisha Powell, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
13 years of experience
Virtual
I believe in collaboration and I don't have a set agenda for each session. My specialties are religious trauma and relationships. I use a solution focused approach to help you identify the steps needed for wellness and growth. I believe that therapy should be a space to have hard conversations and my clients always have my full attention. Life is tough and sometimes you just need a space where you can talk freely without being judged or talked down to. I don't have any set agenda and I want clients to feel comfortable sharing what they're thinking.

Diera Parham-Carruthers

(she/her)

Diera Parham-Carruthers , LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
9 years of experience
Virtual
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Virginia, Washington, District of Columbia, and Georgia. I obtained my Bachelor's in Psychology at North Carolina State University, and my Master's in Clinical Mental Health Counseling with a specialization in Crisis and Trauma from Walden University. My certifications are as follow; National Certification in Counseling (NCC), Sexual offender treatment provider (CSOTP), Clinical trauma adolescent provider (CTAP), Certified Clinical Anxiety Treatment Professional (CCTAP) and Certified Advanced Grief Counseling Specialist (CAGCS). Prior to establishing MentalMorphosis, LLC, I worked as a therapeutic independent contractor for multiple organizations. My experiences include the following: providing therapy in a residential psychiatric facility, intensive in-home counselor, clinical coordinator, forensic interviewer and foster care case manager. In addition to, I am a proud Veteran of the United States Armed Forces where I serviced honorably for 8 years as a Medical Laboratory Technician also known as a 68K.

LUIZA RODRIGUES

(she/her)

LUIZA RODRIGUES, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Authentic
Warm
Empowering
Virtual
Hello, my name is Luiza and I am the owner of FIT MIND counseling services. Luiza is a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC and GA. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

Dr. Alicia M Moran

Dr. Alicia M Moran, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
28 years of experience
Authentic
Intelligent
Warm
Virtual
"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be. Come. Sit. Talk. Let's wander your path together. Licensed in Ohio, South Carolina, Washington DC, Arizona, Virginia, and Florida

Nakia Watson

Nakia Watson, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
10 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State University and Masters at Hunter College School of Social Work. I have been practicing for over 10 years. I help women and young adults work through stress, anxiety, depression, conflict, goal setting, and life transitions.

Bernard Mungin

(he/him)

Bernard Mungin, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
18 years of experience
Empowering
Intelligent
Warm
Virtual
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Doreen Marie Sanabria, LCSW-QS

(she/her)

Doreen Marie Sanabria, LCSW-QS, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
18 years of experience
Solution oriented
Direct
Open-minded
Virtual
Bendiciones! I am a bi-lingual Eng/Span Licensed Clinical Social Worker LCSW in Florida, Massachusetts and Texas. I am a therapist that believes in a holistic approach to healing by combining a faith-based approach, with clinical modalities. I am passionate and dedicated to guiding individuals on a journey to find balance and purpose in their lives. My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position. I have worked 15 plus years with families and their children and/or adolescents on the challenges of communication, generational trauma and co-dependency. As a therapist, I appreciate the privilege it is to assist families in breaking communication barriers and fostering a nurturing environment to thrive as a family unit. I also have worked in the areas of Grief and Bereavement, Anxiety and Anger Management, Suicide Prevention and Post Partum Depression. I am looking forward to being a part of your growth and newfound awareness as you uncover the marvelous creation you are!

Jennifer P. Ortega

(she/her)

Jennifer P. Ortega, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
10 years of experience
Solution oriented
Authentic
Virtual
Hola, I am Jennifer P. Ortega and I am a Licensed Clinical Social Worker. What does that mean? A Clinical Social Worker looks at all parts of you. We call it the BIO-Psycho-Social-Spiritual-Environment aspects of your life. This holistic perspective allows me to better identify what might be impacting you and how to support you effectively. With over a decade of experience, I have learned that building a strong rapport with my clients is key to fostering positive change. I understand that finding the right therapist can be a challenging and important decision, as it is a relationship that you want to get right from the start. In our sessions, I will encourage you to step outside of your comfort zone, as this fosters growth, self-awareness, and meaningful processing. Though the journey may be challenging, you are worth it. I look forward to meeting you. Hi, Yo soy Jennifer P. Ortega, y soy una trabajadora social licencianda en psicoterapia. Que significa eso? Una trabajadora social se enfoca en las partes biológicas, sociales, spiritual, y ambiente. Esto le ayuda a la terapista entender áreas en la vida de el cliente. Tengo 10 años en esta práctica. Y lo que yo e aprendido es que la relación entere el cliente y la terapista es el gran motivador para cambio. Yo se que la búsqueda en de un terapista es difícil. Es unas de esas relaciones que quieres que trabaje la primera vez. Pero lo que te puedo decir es que si, te voy a empujar para que salgas de tu área de costumbre. Esto apoya crecimiento, sabiduría en uno mismo como al mismo tiempo ayuda a procesar. Que a uno lo empuje afuera de la costumbre es difícil, pero tus vales! Estoy esperanzada en conocerte.

Jasmine Ricks

Jasmine Ricks, LMFT - District of Columbia Therapist at Grow Therapy
Cigna logo
LMFT
7 years of experience
Authentic
Direct
Solution oriented
Virtual
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and knowledge. It is important to me to create a space that is nonjudgmental & welcoming as you navigate challenges related to life stressors impacting your mental health & well being.

Shaquila Glass LCSW, LICSW

Shaquila Glass LCSW, LICSW, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
12 years of experience
Authentic
Open-minded
Empowering
Virtual
My name is Shaquila, a LCSW specializing specialize in supporting individuals through life transitions, anxiety, depression, women's issues, female adolescents and maternal mental health. I understand that life's journey can sometimes be overwhelming, leaving us feeling lost, anxious, or stuck. I am here to provide you with the support and guidance that you maybe seeking in order to reach your goals.

Tunisia Lumpford

Tunisia Lumpford, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
10 years of experience
Authentic
Solution oriented
Challenging
Virtual
Do you worry often or feel sad most days? Do you have conflicts at home, school, or/and work? I am available to help you through those challenges. I will listen and help you with writing your story. I will help you to rejuvenate and regain balance in order to THRIVE. I am here to support you during your journey and next steps.

Latasha Pratt

(she/her)

Latasha Pratt, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
20 years of experience
Virtual
Hello! I'm a licensed clinical social worker based in Washington DC. I received my master's from the University of Maryland and have been practicing for twenty years. I look forward to supporting you on life's journey. I will be your biggest cheerleader, all while challenging you to be the best version of yourself! I look forward to supporting your glow!

Mary Lynn Millsaps

Mary Lynn Millsaps, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
10 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've help women struggling with life changes, anxiety, depression or chronic illness overcome barriers to living a joyful life. My style is collaborative, using a variety of evidence-based techniques customized to what is most helpful and productive for each individual. I incorporating Christian values and practices where there is alignment in beliefs.

Sherby John Guillory Jr.

(he/him)

Sherby John Guillory Jr., LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
16 years of experience
Open-minded
Solution oriented
Empowering
Virtual
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.

Gary Gregory

(he/him)

Gary Gregory, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
27 years of experience
Empowering
Open-minded
Intelligent
Virtual
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors. I also find body/somatic work as a necessary component of managing stress, quality of life and explore how lifestyles impact one's wellness. I have a long history of work with addictions, trauma, anxiety, depression, relationships, identity issues, health and aging issues.

Shae Travis

(she/her)

Shae Travis, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
4 years of experience
Solution oriented
Authentic
Open-minded
Virtual
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges. I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.

Katrice Hollins

(she/her)

Katrice Hollins, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
20 years of experience
Warm
Authentic
Empowering
Virtual
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness. As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life.

Roberto Martinez

(he/him)

Roberto Martinez, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Warm
Empowering
Solution oriented
Virtual
I specialize in providing counseling for anxiety, loss, relationship challenges, and trauma with a focus on increasing self-esteem and building onto current resiliency. I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals. Each individual is different and together we will come up with a therapeutic approach to either improve or continue your ability to thrive. I also offer career exploration services. Congratulations on taking the first (and often most difficult step) of seeking mental health services!

Janet Muta

Janet Muta, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
15 years of experience
Virtual
My name is Janet Muta and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) - Motivational Interviewing, Mindfulness, Positive Parenting, Contingency Management...

Joy Phillips-Schwartz

(she/her)

Joy Phillips-Schwartz, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
13 years of experience
Authentic
Empowering
Warm
Virtual
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective

Angela Joo

Angela Joo, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
10 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also provide resources such as handouts and introduce materials as needed to help you in our progress.

Patrice Griffin

(she/her)

Patrice Griffin, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
20 years of experience
Virtual
As a Licensed Clinical Social Worker (LCSW) with over two decades of experience, I’ve worked in diverse settings, from primary care to inpatient psychiatric hospitals, urgent care, child welfare, the criminal justice system, and community-based treatment facilities. My approach to therapy is centered around you, focusing on your unique strengths and circumstances. I believe in the power of collaboration and value your feedback as we work together to create a personalized treatment plan. I draw from various therapeutic frameworks, always aiming to build a trusting, trauma-informed relationship that supports your journey towards recovery and overall well-being.

Erin Price

(she/her)

Erin Price, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
8 years of experience
Warm
Authentic
Virtual
Hi, I'm Erin! The one thing I love about being a therapist is being able to help individuals break the cycles in their lives that cause them feelings of "being stuck." I utilize a mix of tools/ interventions from Cognitive and Dialectical Behavioral Therapy that allow clients to explore unresolved issues, challenge their thoughts, and develop insight into barriers that can be blocking their growth. My main job as a therapist is to teach my clients how to regain control over their lives whether it's from anxiety, depression or stress; we will work together to come up with a therapeutic style that helps clients progress towards their goals.

Harry Washington

(he/him)

Harry Washington, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
22 years of experience
Direct
Virtual
I am a licensed Professional Counselor with over twenty years of experience. My passion for counseling is influenced by my motivation to help others. Besides my passion for counseling, I have volunteered for various worthy causes. I am licensed in the District of Columbia and Maryland. My specialties include: anger management, mood disorders, anxieties, men's issues, psychotic disorders, grief, relationship issues and substance use disorders.

Tanisha T Richardson

Tanisha T Richardson, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
9 years of experience
Virtual
Tanisha Richardson is devoted to those who want to improve their mental health. She supports and guides individuals who are facing mental anguish. Together with you, she develops a restorative approach through the use of interventions, tailored coping techniques, and personalized methods that move you forward. The therapeutic process is an intimate process to go through as we share sensitive information. It is my goal to build a great comfortable relationship with you.

Tileda Brown

(she/her)

Tileda Brown, LICSW - District of Columbia Therapist at Grow Therapy
Cigna logo
LICSW
6 years of experience
Empowering
Direct
Virtual
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.

Dr. Shannon D. Howard, PsyD, LCPC, LPC, CSOTP

(she/her)

Dr. Shannon D. Howard, PsyD, LCPC, LPC, CSOTP, LPC - District of Columbia Therapist at Grow Therapy
Cigna logo
LPC
22 years of experience
Authentic
Open-minded
Empowering
Virtual
Dr. Shannon Howard is a highly sought-after professional counselor and CEO of SinClair McCoy, LLC. She serves as a sexual relationship specialist who focuses on assisting women and men with healing from childhood trauma surrounding sexual abuse. Her extensive educational background consists of dual degrees in both Counseling and Clinical Psychology with a focus on Philosophy and Women’s Studies. She also possesses specialized training in trauma relating to the treatment of sex offenders and survivors of sexual assault. She believes that every client is unique in their way and that each person’s story is different. This is the catalyst behind her coaching methodology. Using targeted strategies and personalized coaching approaches, she works with couples and individuals to help them transition from victim to victor. Dr. Howard helps clients face their past trauma by uncovering and resolving the root issue, assessing desired outcomes, and implementing a plan of action that leads them toward living a more optimal life experience. She is the author under the alias Sinclair McCoy of The Alternative book trilogy. She speaks nationally to the masses on a variety of topics including:Life After Sexual Abuse Finding Your Sexy After Sexual Abuse Regaining Your Body Trust She is the owner of a private practice AND co-owner/ managing partner of a group practice in Maryland. She has been in the counseling field since 2002 and is passionate to serve a variety of clientele. Her clients are located in the D. C. and Maryland states. I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships. **I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED SESSION. *NOT WORKING WITH COUPLES AT THIS TIME.

Beverly Toussaint

Beverly Toussaint , LICSW - District of Columbia Therapist at Grow Therapy
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LICSW
14 years of experience
Virtual
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the state of Maryland. I have over ten years of independent clinical experience providing EAP counseling services for the federal government, case management services and counseling individuals and families in non-profit and medical settings, and also with military members and their families.   I provided psychoeducation, consultations, and solution-focused counseling to clients with a variety of mental health and substance abuse disorders. Additionally, I have expertise in performing psychosocial assessments, a crucial step in providing effective counseling.

Netta Cowan

(she/her)

Netta Cowan, LICSW - District of Columbia Therapist at Grow Therapy
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LICSW
15 years of experience
Authentic
Open-minded
Empowering
Virtual
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

Temple Jackson

(she/her)

Temple Jackson, LICSW - District of Columbia Therapist at Grow Therapy
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LICSW
25 years of experience
Empowering
Solution oriented
Authentic
Virtual
Carl Jung once said, "One day You will grow up and the world will ask you who You are. If You don't know who you are, the world will quickly tell You." I believe the active choices we make, play a crucial role in shaping our sense of personal satisfaction, emotional confidence, and overall well-being. Changing the story, you tell about yourself, can have a profound impact on how difficult or easy the next few years of your life will be. Will Your story be one of courage, conviction and personal empowerment, or a repetitive tale of powerlessness? Will it be a story of accountability and healing, or shame? You are the only with the power to decide you matter. Empower Your voice. Redesign and refine...Choose freedom.

Arega Gera

(he/him)

Arega Gera, LICSW - District of Columbia Therapist at Grow Therapy
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LICSW
20 years of experience
Authentic
Solution oriented
Direct
Virtual
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Kristen Sutton

Kristen Sutton, LPC - District of Columbia Therapist at Grow Therapy
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LPC
10 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC, LCPC) based in Washington, DC and Maryland. specializing in individual therapy. I am a Washington, DC Native who attended undergraduate school in Jackson, MS and attended the University of Phoenix and graduated with a Master of Science degree in Psychology with a specialization in counseling. I have over 15 years of experience providing support to individuals, children and their families in the Washington, DC and Maryland area who have been diagnosed with a mood disorder. Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impact that mental health can have on one’s functioning and the unknowns of being unable to figure out life. I grew up in the inner city and have experienced many trials which have made me the person I am today. I provide a non-judgmental safe space to deal with issues surrounding Domestic Violence, Depression, Anxiety, PTSD, Bipolar I, Dysthymia and more.

Rashid Jalloh

(he/him)

Rashid Jalloh, LICSW - District of Columbia Therapist at Grow Therapy
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LICSW
13 years of experience
Solution oriented
Intelligent
Authentic
Virtual
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.

Jonathan Lam

(he/him)

Jonathan Lam, LP - District of Columbia Therapist at Grow Therapy
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LP
25 years of experience
Open-minded
Warm
Humorous
Virtual
I am a psychotherapist and life coach with over 25 years of experience practicing in the Washington, DC, area. I specialize in human potential, relationship health, life transitions, and coping with stressful situations. I have trained extensively with professional and master coaches and I work with a diverse clientele that include young professionals at the beginning of their careers as well as executives and corporate leaders in the financial industry. I believe that clarity enables us to take a stand for what we want in life. It allows us to make a commitment to take action to create a meaningful and purposeful life.

Stephanie Johnson

(she/her)

Stephanie Johnson, LPC - District of Columbia Therapist at Grow Therapy
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LPC
20 years of experience
Virtual
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units. My style of therapy is very eclectic and person centered, meaning, I focus on the needs of the individual rather than using the same approach on each person. I do believe in a Cognitive Behavioral Approach as well as Solution Focused therapy because a shift in the mind is key as well as finding appropriate solutions to help move you forward. You are my number one priority!

Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
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