Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State University and Masters at Hunter College School of Social Work. I have been practicing for over 10 years. I help women and young adults work through stress, anxiety, depression, conflict, goal setting, and life transitions.
In your first session, we’ll talk about what’s on your mind, what you’re hoping to work on, and a bit about your background. It’s a relaxed, no-pressure conversation to help us get to know each other and see how I can support you moving forward.
I am passionate about providing quality mental health services in order to ensure that clients are functioning as the best version of themselves. The first step to healing and well-being is to recognize the importance of psychological well-being on overall physical health. I am committed to addressing both aspects to help you become the best version of yourself.
I have extensive experience using Cognitive Behavioral Therapy to help clients navigate challenges like anxiety, depression, and stress. I focus on practical, evidence-based strategies that empower individuals to better understand their thoughts, feelings, and behaviors, fostering meaningful change. My approach is collaborative, compassionate, and tailored to each client’s unique needs.