IFS Therapy Therapists in Maryland

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 8 IFS-trained therapists in Maryland, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Availability updated: 10/6/2025

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Kristin Discepolo

LPC, 25 years of experience

New to Grow

Specialties

Anxiety
Post Partum
Trauma and PTSD
+4
Hello and welcome! I’m a licensed clinical professional counselor with over 25 years of experience in the mental health field. Much of my career has been spent in healthcare in crisis response, giving me deep understanding of the unique, emotional toll faced by healthcare professional professionals, first responders, and others working in high stress environments, I specialize in supporting individuals who are coping with trauma and PTSD, and I also work with women navigating infertility, prenatal and postpartum challenges. These experiences can be incredibly isolating, and my goal is to offer a safe, compassionate, and nonjudgmental space where healing and connection can begin. My therapeutic approach is grounded in trauma informed care as well as evidence -based practices. I am certified in EMDR (Eye movement desensitization, and reprocessing). IFS, (Internal family systems), and CBT (Cognitive behavioral therapy, I understand the impact of chronic stress, grief, and unresolved trauma on both mental and physical health. Whether you’re coping with burnout, navigating complex personal emotions or working through traumatic experiences, my goal is to provide a safe and collaborative space for healing and growth. I offer in person as well as telehealth appointments to accommodate your schedule and comfort level.
Virtual
Offers in-person in Rockville, MD - Accepting clients in MD
Next available on
Rated 5.0 stars out of 5, 9 ratings

Joanne Taylor

LCSW-C, 21 years of experience

Frequently rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Life Transitions
Peer Relationships
+9
I firmly believe that you possess the inner strength and resilience to overcome obstacles, and my role is to be your companion on this path to healing and self-discovery. Together, we'll navigate the complexities of life, identify patterns that may be overwhelming you, and work collaboratively toward meaningful change and personal growth. I am a Licensed Certified Social Worker-Clinical (LCSW-C). In my 20 years of clinical experience, I have worked with clients with a wide range of concerns including life transitions, relationship difficulties, grief, depression, anxiety, parenting problems, trauma, end-of-life transitioning, physical illness, and ADHD. I have also helped many people address attachment-related difficulties related to emotional abuse, abandonment, and neglect.
Virtual
Next available on
Rated 4.8 stars out of 5, 5 ratings

Alan Kutner

LCSW-C, 10 years of experience

Intelligent
Open-minded
Authentic

Specialties

Addiction
Anxiety
Depression
I'm a compassionate Licensed Clinical Social Worker-Certified (LCSW-C) with over 10 years of experience. I specialize in Internal Family Systems (IFS) therapy, trauma, anxiety, and mindfulness, using a combination of IFS, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to empower clients with the tools and strategies they need to take control of their mental health and achieve lasting positive change.
Virtual
Offers in-person in Pikesville, MD - Accepting clients in MD
Next available on
Rated 5.0 stars out of 5, 9 ratings

Joy Fitz Hurley

LCSW-C, 12 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+5
Hello! I am so glad that you are here. I have over 12 years of clinical work experience and experience working with a variety of populations. After completing an undergraduate degree in Social Work, I completed my Masters of Social Work at the University of Maryland School of Social Work in 2013. I have also completed a post graduate certificate in Childhood trauma. At this time, my primary practice areas are anxiety and panic disorders, depression, phase of life and relationship issues, women’s issues, grief, perinatal mental health and LGBTQ issues. I work with individuals of all genders over the age of 16. However, I am most passionate about working with women and the LGBTQ population. If you can not find a time that works with your schedule, please reach out to me, as I may have more availability than shown. NOTE: I prefer to schedule a consultation prior to the intake, in order to determine whether we are a good fit for each other. Occasionally, there are situations in which it is determined during the intake that we are not the right fit.
Virtual
Next available on
Rated 4.8 stars out of 5, 85 ratings

Betsy Blum

LPC, 30 years of experience

Direct
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.
Virtual
Next available on
Rated 5.0 stars out of 5, 33 ratings

Andrew Won

LPC, 5 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+8
Would you like to have more self-love? Feel more in control and empowered in your life? Have the self-awareness to recognize and understand your thoughts, emotions, and beliefs? If so, I am the therapist for you! Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating profound self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.
Virtual
Next available on
Rated 5.0 stars out of 5, 22 ratings

Pamela Altemos

LCSW-C, 20 years of experience

Warm
Authentic
Empowering

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+6
Hi! I have worked as a mental health therapist for approximately 20 years in varied settings, including community health programs, inpatient eating disorder treatment, college student counseling centers, and group practice. As a yoga instructor and therapist specializing in trauma, I help survivors rebuild a sense of trust and safety in the body by incorporating somatic exercises, breathwork, and relational skills. Through this holistic approach, clients are able to tolerate sensory and emotional experiences to cultivate a compassionate relationship with their bodies. In addition to the breathwork and somatic techniques, I incorporate modalities such as Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). My practice honors an integrative approach that cultivates gentleness, acceptance, and compassion toward ourselves and others.
Virtual
Offers in-person in Baltimore, MD - Accepting clients in MD
Next available on
No reviews yet

Michelle S

LCSW-C, 35 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I enjoy empowering my clients to see their own capacity for progress and to improve whatever challenges for which they seek therapy. I support my clients and guide them as needed to reach their goals in treatment. I bring a wealth of experience and tools to support my clients achieve their goals in therapy, and continue to assess what will work best for the unique needs of each client.
Virtual
Next available on

Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.