CBT Therapy in Maryland

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 114 CBT-trained therapists in Maryland, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 8/26/2025

Rated 5.0 stars out of 5, 6 ratings

Gabriel Kelly

LPC, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Howdy! I'm Gabe! I'm an LMHC in Florida, an LCPC in Maryland, and a LMHC in Indiana. I graduated from UCF in 2021 and right away fell into working with high-need adults and adolescents & the families of adolescents in Florida. I have over 5 years of experience working with adolescents and adults with neurodiversity, mood dysregulation, conflict with family and friends, depression, anxiety, anger, and trauma. I don't "fix" people; I strive to help you learn the skills you need to build up your life the way you want it. As a disclaimer, I don't use AI in my practice, at all. I believe in privacy first and foremost.
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Kelly Wojciechowski

LCSW-C, 6 years of experience

New to Grow

Specialties

Anxiety
Depression
Perinatal Mental Health
I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 6 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.
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Rated 5.0 stars out of 5, 10 ratings

YaShira Brooks

LPC, 11 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I am often told that I am easy to open up to and talk to. My open-heart and open mind fosters relatability with clients of all ages. I provide empathetic and active listening to ensure my clients feel heard. My client's livelihood means a lot to me so I take their problems as serious as I take my own because of how much I care. I thrive on assisting my clients with starving their fears and distractions and feed their focus and motivation to increase wellness and balance in their lives. I encourage you to experience my genuineness and authenticity, as I create a safe and warming space for you to process and work through your issues at your pace. PLEASE NOTE: At this time, I’m available for appointments during daytime hours only. My afternoon slots are currently full and dedicated to working with children and adolescents. I truly appreciate your understanding and will do my best to find a time that works within my current availability.
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Rated 5.0 stars out of 5, 33 ratings

Marisa Lare

LCSW-C, 5 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+1
Hi! I am a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I received my Masters degree from Salisbury University. I bring a wealth of experience working with adolescents from varied settings such as schools, outpatient, and inpatient care—where I've assisted clients with anxiety, depression, and trauma. I enjoy helping young adults and adults navigate change, life transitions, anxiety, and relationship issues.
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Allie Gubin

LCSW-C, 12 years of experience

New to Grow

Specialties

Coping Skills
Health/Medical Issues
Women's Issues
+1
Hello, my name is Allie Gubin, I'm a licensed clinical social worker with over a decade of experience in supporting people navigating unforeseen and unwelcome change. Some of the common emotional experiences of the people whom I serve include coping with feelings of uncertainty, anxiety, fear, sadness, grief, and loss. My background is with people impacted by cancer. I have worked on the east and west coasts in hospitals and outpatient clinical settings. A life-threatening illness can impact one’s overall quality of life including one’s physical, emotional, social, and spiritual well-being. My area of interest is to support people who are facing various life transitions and stressors – whether it be a conflict in a relationship, a concern at work, or worries about the future. It is completely “normal” not to know exactly what it is that brings you to therapy, to know what it is that you are feeling, or what, if anything, you would like to be different in your life. With an open mind and some patience, together, we can explore what matters most to you, and what might promote a sense of meaning, purpose, and fulfillment in your life.
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Rated 5.0 stars out of 5, 12 ratings

Dr. Kelly Guyton

LPC, 10 years of experience

Frequently rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+4
Hi! I am a mental health therapist based in Maryland. I received my licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) in 2018. I received my B.A. in Psychology in 2011 from San Francisco State University, my M.A. in Clinical Mental Health in 2018 from Argosy University, and my Ph.D. in Counseling Education and Supervision from Capella University. I am dedicated to providing mental health therapy to adults who are suffering from depression, anxiety, stress low self-esteem, ADHD, and life transitions. Though my primary clinical model is CBT and Person-Centered, my approach is holistic.
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Rated 5.0 stars out of 5, 24 ratings

Rhonda Thomas

LCSW-C, 25 years of experience

Warm
Authentic
Intelligent

Specialties

Domestic Violence
Trauma and PTSD
Women's Issues
+5
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia and LCSWC in Maryland. I received my Masters from Virginia Commonwealth University and have been practicing for over 20 years. My history and background is inclusive of treating adults with specialty population of veterans and persons that have experienced trauma. I help adults struggling with stress with regards to self worth challenges, recovery from toxic relationships, navigating the complexities of co-parenting or healing after relationship break up or divorice . I treat the individual while considering their whole health needs and help them to heal and become the best version of themselves.
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Rated 5.0 stars out of 5, 115 ratings

Nikis Ellis

LPC, 3 years of experience

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
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Rated 4.8 stars out of 5, 52 ratings

Ritchie McCall

LPC, 14 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Bipolar Disorder
Life Transitions
+7
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.
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Rated 4.9 stars out of 5, 8 ratings

Jasmine Thompson

LCSW-C, 10 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+8
I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.
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Rated 5.0 stars out of 5, 2 ratings

Johnny Aragon

LCSW-C, 3 years of experience

Intelligent
Open-minded
Warm

Specialties

Military/Veterans
Substance Misuse
Trauma and PTSD
+10
I am a retired Army paratrooper. After the military, I owned a tree business as a tree climber (for a brief period). I worked in the public school system for 7-years as an educator. As a clinician, I served in a non-public level-5 school with students from all over the state of Maryland; with suicide and crisis; with human trafficked girls; with marriage/couples and families; and sexual and substance addictions. Over the years, my experiences have included people living on the streets of Baltimore to the fast paced life of the D.C./Alexandria area. It has included the misunderstood educators during the stressful school year and decompressing summers to the misunderstood law enforcement, military, veteran, and first responders faithfully serving the public without question each day and night. Two core values of mine are respect and dignity. I believe that the greatest independent person is a person that knows how to be dependent on others in the right way, with the right amount of intensity, and for the right amount of time. An independent person knows where dependence on someone else makes them stronger, safer, wiser, lovelier and more successful in life and in relationships.
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Rated 4.6 stars out of 5, 16 ratings

Mary Durso

LCSW-C, 23 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Hi! I am a Licensed Individual Clinical Social Worker (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
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Rated 5.0 stars out of 5, 11 ratings

Josh Gonsher

LP, 5 years of experience

Warm
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Depression
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture. I offer a space that’s collaborative, gently challenging, and deeply respectful of your unique path. You don’t need to “have it all figured out”—just a willingness to begin. Whether you’re dealing with social anxiety, overthinking, burnout, or a general sense of feeling stuck, my goal is to help you move toward a version of life that you choose, one that often feels more grounded, spacious, and aligned with whom you truly are.
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Karen Ross Taylor

LCSW-C, 20 years of experience

New to Grow

Specialties

Coping Skills
Depression
Life Transitions
+4
Hello! I am a licensed clinical social worker and therapist with over 2 decades of clinical experience. My priorities center around creating a safe and supportive environment where you can be yourself and openly explore your thoughts and feelings. I consider myself your companion along a challenging part of your life's journey. I am here to listen, support, and offer feedback, interpretations, and suggestions. We will strive towards shared goals and agreement on therapeutic direction and tasks.
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Shawn Schroeder

LPC, 4 years of experience

New to Grow

Specialties

Addiction
Anxiety
Depression
+3
We spend most of our lives in our heads, we might as well make it a nice place to be! If you feel unable to get rid of negative thoughts and feelings, if you feel like your past is dictating your present and you feel stuck and unable to move forward in your life, I can help you work through your blocks, fears and past traumas to reach a more vibrant present and a better quality of life.
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Rated 5.0 stars out of 5, 20 ratings

Megan Wiles

LPC, 5 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
+5
Take a moment and close your eyes. How do you envision your 2025? Better stress management? Healthier ways to cope with your mental health? Struggling with grief? I'm here to help! I specialize in working with adults who are navigating challenges such as addiction/substance use, anxiety, depression, grief, self-esteem, and other mental health concerns. My approach is trauma-informed care to where we develop coping strategies for you to utilize. My goal is to provide both support and appropriate challenges to foster growth. I aim to furnish a safe environment to allow you to embrace vulnerabilities.
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Rated 5.0 stars out of 5, 35 ratings

Cierra Harper

LPC, 6 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and 12 years in healthcare. After earning my Masters of Education in Clinical Mental Counseling in Texas, I moved to the DMV area. I work with adults and adolescents, helping them tackle anxiety, depression, family issues, domestic violence, pregnancy concerns, women's health, oppositional behavior, ADHD, and more. I am dedicated to mindfulness, grounding techniques, and creating self-care routines that foster a balanced, healthier life. My approach considers the whole person, aiming to heal every part. Together, we'll start a journey of self-discovery, providing you with the tools to navigate life's challenges and embrace a brighter future.
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Rated 4.7 stars out of 5, 15 ratings

June Faith Dickerson

LPC, 6 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy. I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.
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Rated 4.9 stars out of 5, 79 ratings

Dawn Smith

LPC, 4 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+10
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I take an integrative approach with clients as partners in their own care. A strong therapeutic relationship is at the core of my practice, with a healthy dose of cognitive behavioral therapy, a person-centered approach, and mindfulness training. Providing a space of warmth and compassion offers the safety clients need to confidently make changes. I believe that the right fit must be a significant consideration before moving forward with establishing a therapeutic relationship.
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Rated 4.9 stars out of 5, 52 ratings

Duarte Aguiar

LPC, 8 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clinical Mental Health Counseling and has over 8 years’ experience providing therapy in Maryland to a diverse client-base in a variety of clinical settings including school-based (adolescent and adult), substance abuse/recovery clinic, marriage and family, individual, groups, and psychoeducation. Duarte specializes in the use of Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Motivational Interviewing, Person-Centered Approach, and Pastoral Counseling to treat various diagnoses. Duarte’s philosophy of care as a spiritually oriented therapist consists of a holistic perspective of the person(s) present in therapy. Inspired and informed by the person-centered approach, Duarte believes in the value of being present in a non-judgmental, therapeutic relationship while helping to challenge the client(s) to live up to THEIR own expectations. Duarte comes from the Catholic tradition and is ready, willing, and able to incorporate spirituality in sessions insofar as the client is desiring to do so. With that said, Duarte believes in bringing the client’s own beliefs, aspirations, and values to the forefront and using those unique aspects of the client’s virtues to guide the development of a trusting and open therapeutic atmosphere. Duarte is committed to providing a safe space where the client can feel heard, accepted, encouraged and even challenged.
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Rated 5.0 stars out of 5, 26 ratings

Arthur Chen

LP, 15 years of experience

Intelligent
Authentic
Warm

Specialties

Addiction
Bipolar Disorder
Trauma and PTSD
+10
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs. I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life. In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space. I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment. Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?
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Rated 4.7 stars out of 5, 7 ratings

Beth Hartstein

LCSW-C, 10 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Anger Management
Coping Skills
Parenting
+9
Hi! I'm a licensed clinical social worker and have worked with many clients for the past ten years. I have a passion for parenting, giving parents the skills they need to have happy, healthy relationships with their children. I also enjoy helping people learn skills relating to emotional regulation, anger management, and anxiety so that they can live most successfully and be as healthy as possible.
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Rated 5.0 stars out of 5, 6 ratings

Renee Anorue

LCSW-C, 10 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT. Thank you. I am a Licensed Clinical Social Worker licensed in New York and Maryland. I’m bringing 10 years of experience to my work. I specialize in working with youth and adults to target various mental health concerns, including but not limited to anxiety, depression, anger management, stress management, future planning, family conflict, relationship issues and grief. I am passionate about providing a safe space for individuals and giving them the tools they will need to improve their lives and become better versions of themselves.
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Rated 5.0 stars out of 5, 53 ratings

Darlene Waldt

LCSW-C, 20 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Life Transitions
+7
I want to inspire you to be the best you can be. Life is full of challenges and your perspective on how you face them can make the difference in your ability to meet your full potential. I want to help you identify your challenges and find solutions so that you can set and achieve your goals. I have worked in a variety of settings including child welfare, outpatient mental health clinics, as a ACT Clinician, a Clinician with the IAFF COE, and have had my own private practice. I specialize in working with a variety of mental illnesses and utilize a variety of treatment methods depending on the individual and their needs.
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Rated 4.9 stars out of 5, 50 ratings

Mysia Jackson

LPC, 6 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Women's Issues
+2
Welcome to the first step in finding YOUR therapist! You've taken the first step by visiting one of the numerous providers for accessible treatment, and you've stumbled upon my profile. Well, lets get started! My name is Mysia and I am a professional counselor in Maryland. I have experience working with individuals who are experiencing difficulties with implementing healthy coping skills, overcoming the highs and lows of mood disorders, and navigating life on life's terms. Sometimes, we just need someone to talk us through it and help us reflect on what is going on. I believe the therapeutic relationship is the strongest part of therapy and building trust and rapport help build the comfort and confidence to explore some pretty sensitive (and uncomfortable) topics. Together, we will explore thought and behavior patterns, coping skills, self-soothing and self-care rituals. We can build a vision of the person you are working to become, and help that person actualize. Welcome to the first step, it is now time to prepare for your journey!
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Rated 5.0 stars out of 5, 50 ratings

Katherine Roth

LCSW-C, 15 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
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Rated 4.9 stars out of 5, 40 ratings

Jennifer Shotlander

LCSW-C, 20 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Women's Issues
+5
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening to understand your story, your strengths, your needs, and your goals. I will work with you to identify techniques and strategies to cope with depression, anxiety, relationship struggles, parenting concerns, substance abuse recovery, difficulty setting boundaries, low self-esteem, caregiving stress, grief, work-life balance stress, and other life challenges. We will work together to build a toolbox of healthy coping strategies and skills that will lead you to reach your goals.
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Rated 4.9 stars out of 5, 25 ratings

Susan White

LPC, 13 years of experience

Empowering
Solution oriented
Warm

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
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Rated 4.9 stars out of 5, 113 ratings

Matt Loveland

LCSW-C, 25 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
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Rated 5.0 stars out of 5, 72 ratings

Dave Sherwin

LPC, 15 years of experience

Frequently rebooked

Authentic
Direct
Empowering

Specialties

Health/Medical Issues
Men's Issues
Mood Disorders
+10
Choosing a therapist is a significant step. Thank you for considering me. I believe everyone possesses unique strengths, and therapy can empower you to harness those strengths to overcome challenges like anxiety, depression, or relationship issues. By exploring your thoughts and behaviors, you can unlock your full potential and live a more fulfilling life. I hope to have the opportunity to work with you on this journey.
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Offers in-person in Frederick, MD - Accepting clients in MD
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Rated 4.9 stars out of 5, 46 ratings

Lisa Hargrove

LPC, 27 years of experience

Solution oriented
Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+4
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.
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Offers in-person in Wake Forest, NC - Accepting clients in MD
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Rated 5.0 stars out of 5, 15 ratings

Margaret Graham

LPC, 10 years of experience

Warm
Holistic
Empowering

Specialties

Anxiety
Career Counseling
Parenting
+8
I'm a therapist who gets it - really gets it - because I'm living it too. While everyone talks about the empty nest, I work with parents navigating the increasingly common "crowded nest," where adult kids have boomeranged back home or never quite launched in the first place. My own kids are in their 20s, and honestly, I'm more involved in their lives now than I ever imagined I'd be at this stage. I've become one of their main pillars as they navigate today's brutal job market, digital overwhelm, neurodiversity, and all the curveballs life throws at emerging adults. Sound familiar? Through my own journey and years of working with families, I've learned that we parents often lose ourselves in the process of supporting our struggling adult children. We abandon our own needs, race ahead to clear their paths, and exhaust ourselves anticipating everyone else's needs but our own. I bring together wisdom from the School of Hard Knocks, my clients' face-plants and triumphs, mindful practices, and a toolbox that blends science-backed strategies with a healthy dose of intuitive approaches. My style is warm, direct, and refreshingly real—no therapy-speak, just honest conversations about the messy, beautiful work of family life. Whether you're drowning in your adult child's latest crisis or struggling to find yourself again after years of putting everyone else first, you don't have to figure this out alone. We were never meant to walk this path in isolation.
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Rated 4.7 stars out of 5, 69 ratings

Willard Vaughn

LPC, 17 years of experience

Authentic
Humorous
Open-minded

Specialties

Mood Disorders
Personality Disorders
Self Esteem
+10
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.
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Rated 4.7 stars out of 5, 109 ratings

Eric Ndichu

LCSW-C, 15 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
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Rated 5.0 stars out of 5, 28 ratings

Anna Presley Mills

LCMFT, 6 years of experience

Frequently rebooked

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Peer Relationships
Women's Issues
+7
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and so much more. Whether it is in my personal or professional life, I have always wanted to help people achieve their best lives and create the most fruitful relationships. I came into this field over 10 years ago and can honestly say I have thoroughly enjoyed working with all of my clients everyday since. I have worked in different areas of mental health some including residential facilities with women struggling with severe eating disorders, private practice with individual, couples, children and families struggling with anxiety, depression and relationship issues, as well as, in a community mental health telehealth start up managing a team of therapists and working with crisis situations. I am born and raised in Miami, Florida and have had the opportunity to work with clients of different cultural backgrounds, ethnicities, sexual orientations, and socioeconomic status. I am now licensed in two states, Florida and Maryland, and hope to expand to more states to widen my reach to clients in need of my services. presleycounseling.com https://instagram.com/presleycounseling
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Rated 5.0 stars out of 5, 1 ratings

Merlyn Matthews

LPC, 9 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+4
Hi! I’m a Licensed Clinical Professional Counselor with over 8 years of combined clinical experience, beginning with a comprehensive supervised internship in 2016, working with a diverse range of clients, and continuing with licensed practice since 2018. I have supported young and mature adults through life’s challenges and transitions, helping them navigate anxiety, depression, self-esteem issues, and more — always with a warm, empathetic, and empowering approach. I believe real healing happens when we look at the whole person — mind, body, and spirit. That’s why I take an integrative approach to therapy, blending different proven methods to fit you, not the other way around. I value working with people from diverse cultural backgrounds and believe in creating a safe space where you can feel heard, understood, and supported as you grow and heal. It is my hope that you feel safe, heard, and accepted when we meet. I want you to leave each session feeling lighter, stronger, and more hopeful about where you’re headed next. I look forward to partnering with you on your journey toward greater clarity, confidence, and well-being.
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Rated 5.0 stars out of 5, 22 ratings

Brandy Brandenburg

LCSW-C, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Women's Issues
+2
Hello! I am a Licensed Clinical Social Worker. I have been in private practice for the past two years. However, my clinical experience goes far beyond that. I have worked in an inpatient setting, as well as along side of victims of domestic abuse. I love working with teen and women specifically. I have done a good bit of family therapy as well as crisis intervention in my previous clinical work. I feel passionate about empowering my clients and meeting them where they are in their journey toward meeting their own personal goals.
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Rated 4.9 stars out of 5, 55 ratings

Laurie McGuire

LCSW-C, 28 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Do you want a provider for your child who is playful and skilled at engaging children? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
Virtual
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Rated 4.9 stars out of 5, 197 ratings

Dr. Olushola Bakare

LCMFT, 18 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
Virtual
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Rated 4.2 stars out of 5, 140 ratings

Arega Gera

LCSW-C, 20 years of experience

Solution oriented
Direct
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Virtual
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Rated 4.9 stars out of 5, 53 ratings

Barb Elgin

LCSW-C, 35 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! I'm an LCSW-C practicing in Maryland and I earned my MSW at the University of Maryland at Baltimore. I have over thirty five years of professional, independently-licensed experience and, because I've loved the time I've spent in this work, the time has flown! I've spent much of my time in the industry in private practice and as such, I've lots to share. Like many of my generation, I entered the workforce as globalization took hold and company loyalties waned. I've remained agile, working in a broad variety of locations, contexts, etc., moving for great opportunities and leaving less desirable ones. Additionally, I've been entrepreneurial, owning my own businesses, which isn't something most therapists can say. I've been creative and courageous designing services that reflect the best of who I am and how I believe I can serve. I continue to do so. I become wiser as I go, so I guess you could say I'm earning my own 'hard knocks MBA'. It's been an exciting ride, complete with highs and lows and everything in between. I've been called a visionary, which is really neat to hear. I am a contrarian, like my father. A boss of his said dad was a non-conformist. This is not necessarily negative. I was, for example, one of the first/only lesbian life and love coaches and matchmakers back in the early 2000's. Those of you under 50 might not realize what courage that one took at that time!
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Rated 5.0 stars out of 5, 36 ratings

Marcia Trejo

LPC, 14 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+5
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negative thoughts and finding the drive to build skills needed to support change. I pride myself on being empathetic, authentic, and open. I will consider your life experiences, cultural background, and values to meet you where you are. My goal is to create the most positive therapeutic relationship and open atmosphere. I am an Army Veteran, and I have a master’s degree in Mental Health Counseling from Capella University. I am also a certified transformation and life coach that empowers individuals to make and sustain positive life changes. I help individuals who are struggling with different aspects of their lives. As a clinician, I work with individuals who are seeking mental health care for anxiety, depression, bipolar disorder, individuals who may have a lack of motivation, needing guidance towards self-care, and ways to become a better person in general. The motivation to begin a private practice came from years of working with many different individuals in mental health and realizing that there is not a ‘one fits all’ scenario to helping people. I wanted to reach more people in a more authentic manner.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Bryna Hackett

LCSW-C, 9 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+6
Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive therapeutic environment where we can work together to build on your strengths and access your inner resources. My goal is to help reduce emotional distress and foster a renewed sense of hope and perspective. My clinical focus includes working with adults navigating chronic medical conditions, anxiety, depression, and various psychosocial stressors. I am especially committed to providing affirming care for individuals within the BIPOC and LGBTQIA+ communities.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Tannisha Hutchinson

LCSW-C, 15 years of experience

Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+7
With over 15 years of experience, I offer clinical expertise in evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma-Focused CBT, and Motivational Interviewing. This allows me to tailor treatment to each client’s unique needs. My goal is to create a safe, compassionate space where clients feel truly heard, empowered, and supported as they work toward meaningful, lasting change. I specialize in helping children, adolescents, and adults facing behavioral health challenges, trauma, and difficult life situations such as grief, unemployment, divorce, and medical issues. My ideal clients may feel overwhelmed, stuck, or uncertain, but they come with a genuine desire for healing and growth. Together, we focus on building emotional stability, strengthening coping skills, and navigating life’s complexities with hope and resilience.
Virtual
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Rated 4.9 stars out of 5, 88 ratings

Mareesa Bruny

LPC, 7 years of experience

Authentic
Empowering
Solution oriented

Specialties

Peer Relationships
Anger Management
Coping Skills
+2
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. I am a personal development counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in personal development and focus on improving your interpersonal skills (communication skills, conflict resolution, anger management, setting boundaries, problem solving skills, etc.). These skills are key parts of your personal growth and development. Strong interpersonal skills allow you to communicate more effectively, resolve conflicts constructively, and build healthier, more fulfilling relationships. Whether at work, with family, or in social settings, these skills help you navigate challenges with greater ease, build trust, and foster deeper connections with others. When you change how you show up in your relationships by improving yourself, learning to listen actively, expressing yourself clearly, and managing your emotions, you’ll notice that your relationships become more balanced and stronger. This growth can also reduce stress, boost your confidence, and improve your overall emotional health. I am here to support you every step of the way in achieving healthier and more fulfilling connections. I am licensed in Georgia, and Maryland, schedule an appointment with me to start your wellness journey.
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Rated 4.7 stars out of 5, 70 ratings

Kimberly Burton

LCSW-C, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.
Virtual
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Rated 4.7 stars out of 5, 39 ratings

Karen Johnson

LPC, 10 years of experience

Warm
Direct
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+7
I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Specialty at Liberty University. I have completed specialized training in TF-CBT, Certified-DBT (C-DBT), Certified Youth Mental Health Specialist (CYMHS), and EDMR. I have nine years of experience in group and individual therapy sessions. I enjoy working with my clients from a holistic perspective to assist them in healing their whole selves.
Virtual
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Rated 5.0 stars out of 5, 25 ratings

Veronica Logan

LCSW-C, 11 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Depression
Life Transitions
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
Virtual
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Rated 5.0 stars out of 5, 187 ratings

Joy Phillips-Schwartz

LCSW-C, 13 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective
Virtual
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Rated 4.9 stars out of 5, 11 ratings

Margo Bruner-Settles

LCSW-C, 21 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.
Virtual
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.