EMDR Therapists in Maryland

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 8 EMDR-trained therapists in Maryland, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Availability updated: 8/26/2025

Rated 5.0 stars out of 5, 15 ratings

Margaret Graham

LPC, 10 years of experience

Warm
Holistic
Empowering

Specialties

Anxiety
Career Counseling
Parenting
+8
I'm a therapist who gets it - really gets it - because I'm living it too. While everyone talks about the empty nest, I work with parents navigating the increasingly common "crowded nest," where adult kids have boomeranged back home or never quite launched in the first place. My own kids are in their 20s, and honestly, I'm more involved in their lives now than I ever imagined I'd be at this stage. I've become one of their main pillars as they navigate today's brutal job market, digital overwhelm, neurodiversity, and all the curveballs life throws at emerging adults. Sound familiar? Through my own journey and years of working with families, I've learned that we parents often lose ourselves in the process of supporting our struggling adult children. We abandon our own needs, race ahead to clear their paths, and exhaust ourselves anticipating everyone else's needs but our own. I bring together wisdom from the School of Hard Knocks, my clients' face-plants and triumphs, mindful practices, and a toolbox that blends science-backed strategies with a healthy dose of intuitive approaches. My style is warm, direct, and refreshingly real—no therapy-speak, just honest conversations about the messy, beautiful work of family life. Whether you're drowning in your adult child's latest crisis or struggling to find yourself again after years of putting everyone else first, you don't have to figure this out alone. We were never meant to walk this path in isolation.
Virtual
Next available on
Rated 5.0 stars out of 5, 9 ratings

Vivian K. Henderson

LCSW-C, 16 years of experience

Warm
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I’m Vivian K. Henderson, LCSW-C, LCSW. I am a licensed clinical social worker in Maryland and Texas with over 16 years of experience in the mental health field. I provide evidence-based, trauma-informed therapy for individuals navigating anxiety, grief, trauma, and life transitions. My practice is grounded in clinical skill, compassion, and a commitment to empowering clients toward meaningful and lasting change.
Virtual
Next available on
Rated 5.0 stars out of 5, 26 ratings

Andrew Won

LPC, 5 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+8
Would you like to have more self-love? Feel more in control and empowered in your life? Have the self-awareness to recognize and understand your thoughts, emotions, and beliefs? If so, I am the therapist for you! Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating profound self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.
Virtual
Next available on
Rated 4.3 stars out of 5, 9 ratings

Kassandra Barry

LCSW-C, 4 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenges, addressing concerns like mood, anxiety, relationships, and self-care. While many clients face PTSD, my support extends to anyone seeking understanding, seeking to enhance their lives, and fostering a sense of value and respect. I prioritize creating a space where you can be heard and supported. Your journey to improved well-being begins here.
Virtual
Next available on
Rated 4.9 stars out of 5, 43 ratings

Sasha Johnson

LPC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Family Therapy
+4
"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person. Thinking outside of the box is of great importance to help all types of situations. Uplifting Lives and Services also helps interns and residents with supervision. We provide group therapy, substance abuse services and can connect you to other community service providers.
Virtual
Next available on
Rated 4.7 stars out of 5, 3 ratings

Tara Zandi

LCSW-C, 17 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+8
Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise. She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care. Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.
Virtual
Next available on
Rated 4.9 stars out of 5, 142 ratings

Dr Jay Rhodes

LCMFT, 5 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage and Family Therapist in Maryland, and a Licensed Marriage and Family Therapist in Oklahoma and Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.
Virtual
Next available on
Rated 5.0 stars out of 5, 23 ratings

Kecia Adams

LCSW-C, 16 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+9
I am wired for hearing about struggle, metabolizing it and offering a listening ear or practical guidance. My extensive experience enables me to create a comfortable space quickly so we are able to identify and work on your therapy goals without delay. Former clients praise my attentive listening, sense of humor and ability to offer straightforward, effective solutions for achieving peace. I am a Licensed Clinical Social Worker with 15 years of experience. I am an EMDRIA trained EMDR practitioner working toward certification. I offer telehealth appointments to residents of Florida and Virginia. I am an experienced therapist seeing clients in both Florida and Virginia. My work focuses on anxiety, depression, ADHD, trauma, long-term recovery from substance abuse, adoption triad issues, LGBTQ+ concerns, racial discrimination, grief, and burnout. I provide compassionate, down-to-earth guidance to help you move forward with clarity and confidence. My approach is client-centered. I use trauma-informed and strength based interventions to help my clients feel empowered and find peace.
Virtual
Offers in-person in New Port Richey, FL - Accepting clients in MD
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.