Get to know me

In our first session together, here's what you can expect

I prefer our first session to be fairly conversational, so I ask clients to fill out all intake questions prior to the session. I enjoy spending time building rapport and trust, without having to ask quite so many questions:)

The biggest strengths that I bring into our sessions

My biggest strength is my ability to see my clients' strengths and help them expand upon them in meaningful ways. I am friendly, energetic, and love meeting new people. Making clients feel comfortable and accepted in sessions is very important to me. If it's your first time or your child/teen's first time in therapy, it's also important to me that it be a positive experience, and I work hard to ensure this!

The clients I'm best positioned to serve

I have experience working with almost all ages and diagnoses, although most recently many of my clients tend to be anxious, self-critical, and fairly "perfectionistic." I see you! That said, I enjoy treating a variety of diagnoses, and really just hope to have engaged, fairly talkative, goal-oriented clients. It's okay if you aren't quite sure what you want or how to get there! I can definitely help with that. Because I am only seeing clients via telehealth, and my afternoon/evening slots fill up fairly quickly, please check with me prior to scheduling a new intake if you need a later appointment. I am also licensed in Maryland and Colorado, in the off chance someone needs to be seen in one or both states, like college students! **Please note: if your child is younger than 10, I generally recommend in-person therapy and most likely will refer your child to someone else. I am unfortunately only available virtually, and have found it hard to serve younger children effectively this way.