ADHD Therapists in Maryland

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 32 verified ADHD therapists in Maryland, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 9/15/2025

Rated 4.9 stars out of 5, 142 ratings

David Oyedele

LCSW-C, 5 years of experience

Empowering
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.
Virtual
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Rated 4.9 stars out of 5, 30 ratings

Jason Schiren

LPC, 5 years of experience

Frequently rebooked

Solution oriented
Intelligent
Direct

Specialties

ADHD
Anxiety
Depression
+10
Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.
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Rated 5.0 stars out of 5, 3 ratings

Denise Mitchell

LPC, 20 years of experience

Warm
Direct
Open-minded

Specialties

ADHD
Anxiety
Self Esteem
+7
I am a Licensed Clinical Professional Counselor (LCPC) and obtained a Master of Education degree from the University of Pittsburgh. I work with teens and adults from diverse backgrounds and experiences. I work with individuals with anxiety, depression, coping skills, conflict resolution, trauma, problem-solving, and self-harm/suicidal thoughts. I am trained in two evidence-based models: Trauma-informed therapy and Cognitive Behavioral Therapy. My goal as a therapist is to help everyone reach a place where they can be their best self. I look forward to supporting you in your journey.
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Rated 4.7 stars out of 5, 112 ratings

Eric Ndichu

LCSW-C, 15 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
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Kevin Smith

LPC, 3 years of experience

New to Grow

Specialties

ADHD
Addiction
Anxiety
+9
Kevin Smith is a Licensed Graduate Professional Counselor (LGPC) and a certified Addictions Counselor (LADC). He has over 12 years of substance use disorder treatment experience and one year of mental health therapy experience. He specializes in dealing with depression, bipolar, and anxiety disorders. Kevin completed his Master's degree in Counseling Psychology at Capella University in 2014. He is a former substance abuser with 19 years of sobriety and has overcome a myriad of disabilities and childhood traumas in his own life. This coupled with his professional experiences, enables him to provide the guidance, support, and encouragement his clients are seeking. Kevin utilizes a wide variety of therapy techniques, including but not limited to, CBT, motivational interviewing, person-centered therapy, existentialism, and solution-focused therapy modalities. We all face dark times, mountains, and challenges in our lives. Kevin is confident he has the ability to make you feel comfortable and confident as you begin this journey to a new you. If you are ready and willing to do the work to make the next chapter of your life your best chapter, schedule an appointment with him today.
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Rated 5.0 stars out of 5, 77 ratings

Kenya Pace

LPC, 6 years of experience

Open-minded
Warm
Solution oriented

Specialties

ADHD
Anxiety
Career Counseling
+2
I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.
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Rated 4.9 stars out of 5, 55 ratings

Laurie McGuire

LCSW-C, 28 years of experience

Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
+9
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Do you want a provider for your child who is playful and skilled at engaging children? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
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Rated 4.7 stars out of 5, 205 ratings

Shae Travis

LPC, 12 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Coping Skills
Couples Counseling
+4
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges. I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.
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Rated 5.0 stars out of 5, 12 ratings

Benjamin Frey

LPC, 5 years of experience

Authentic
Intelligent
Warm

Specialties

ADHD
Depression
Obsessive-Compulsive (OCD)
+4
I am a flexible counselor, comfortable using an eclectic mix of interventions from multiple theoretical modalities to suit the unique needs of each client. My default approach is a mix of psychodynamic and cognitive interventions, with an overarching focus on the importance of narrative meaning-making in the emotional lives of clients. I have experience working with clients from a range of socioeconomic backgrounds and age groups, ages 18 and up. I offer couples and family counseling but am not a specialist in those fields. In my free time, I enjoy playing strategy board, card and computer games. I am an amateur poet and animal lover, as well as an avid camper.
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Rated 5.0 stars out of 5, 22 ratings

Leah Comeau

LCSW-C, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Addiction
Anxiety
+4
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
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Rated 4.6 stars out of 5, 107 ratings

Barbara Bogley

LCSW-C, 24 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Post Partum
+10
Hello and welcome. My name is Barb and I am an LCSW-C located in Frederick County, MD. Over the past 2 decades in the mental health field, I have developed a comprehensive understanding of various therapeutic techniques and methodologies from working in clinical out-patient and hospital based settings with children, teens, couples and adults. For the past 11 years, I've been doing private practice based work and have been primarily virtual since 2023. I attended the University of Maryland at College Park for my Bachelor’s in Psychology and then received my Masters in Clinical Social Work (with a minor in Program Administration) from the University of Maryland in Baltimore in 2001. I currently provide telehealth therapy to adult women ages 18-65 years old experiencing depression, anxiety, ADHD, low self esteem, single motherhood, burnout from career, family responsibilities, and relationships, problems in their marriage, family or personal life, chronic health/medical issues that impact mental health, and trauma from current or past relationships. I also work with women dealing with fertility issues, complicated pregnancy, infant loss, premature delivery, and postpartum mental health and adjustment issues. I have a lot of experience working with teachers and nurses. Also, being a single mother myself, I'm aware of the unique challenges single moms deal with and can offer a relatable perspective to women in this situation. **I currently do not provide therapy to men.** As a Christian, I'm happy to discuss with you how to use Scripture, prayer and your relationship with God to support you in your path to wellness, health and healing if that is something that is important to you. I am open to clients of all faiths and backgrounds. If your faith or spiritual beliefs are important to you, we can discuss how to integrate those into our sessions.
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Rated 4.9 stars out of 5, 124 ratings

Suzanne Day

LCSW-C, 20 years of experience

Solution oriented
Direct
Warm

Specialties

ADHD
Anxiety
Depression
+12
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.
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Rated 4.9 stars out of 5, 204 ratings

Dr. Olushola Bakare

LCMFT, 18 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anger Management
Sex Therapy
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
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Rated 4.8 stars out of 5, 6 ratings

Janice Jackson

LCSW-C, 20 years of experience

Empowering
Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.
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Rated 4.3 stars out of 5, 12 ratings

Rachel Scharf

LCSW-C, 5 years of experience

Warm
Authentic

Specialties

ADHD
Anxiety
Life Transitions
+7
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic University of America and have been practicing for the past five years. I specialize in working with teens and young adults, and also have experience providing parenting support and coaching. My approach is grounded in neurodivergent-affirming care, creating a safe and inclusive space for individuals and families to feel understood, supported, and empowered.
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Rated 5.0 stars out of 5, 2 ratings

Barbara Benyo-Habash

LCSW-C, 16 years of experience

Solution oriented
Empowering

Specialties

ADHD
Depression
Trauma and PTSD
+10
Hi there! I'm a Licensed Clinical Social Worker (LCSW-C, LISW) providing therapy to clients located in Ohio and Maryland. I obtained my Masters Degree of Social Work from the University of Maryland, School of Social Work and have been practicing for over 16 years. I help adolescents and adults discover effective ways to make their lives easier, happier, and more enjoyable. I provide a space of compassion, acceptance, compassion, and empathy, which helpls clients feel safe and empowered, both in and outside of therapy.
Virtual
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Rated 4.7 stars out of 5, 27 ratings

Edna Kyei-Quayson

LPC, 7 years of experience

Frequently rebooked

Empowering
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Couples Counseling
+9
Hi! I am a Licensed Professional Counselor (LPC) based in Maryland. I received my Masters from Lancaster Bible College/Capital Seminary and Graduate School and have been practicing for 7 years. I help adult couples and individuals dealing with trauma/PTSD, anxiety, depression, and marital/relationship issues to heal and thrive. I take a diverse and adaptable approach to counseling, creating a safe and supportive environment for clients. I equip individuals with tools and empower them to apply the skills they acquire, promoting their personal growth and well-being.
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Rated 5.0 stars out of 5, 95 ratings

Ayana Shannon

LPC, 6 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anger Management
Anxiety
+4
I'm a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT), focusing on helping clients overcome anxiety, depression, and stress-related issues. I have over 15 years of experience with adolescents, college students, and adults. I create a supportive, non-judgmental environment where we work together to identify and change negative thought patterns and behaviors. My goal is to empower you with practical skills and strategies to improve your mental well-being and achieve your personal goals.
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Rated 4.9 stars out of 5, 49 ratings

Mishawna Washington

LPC, 7 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+10
I am a Licensed Clinical Professional Counselor in Maryland (LCPC). I received my master's degree at Grand Canyon University of Arizona and have been practicing since 2018. I help adolescents and young adults struggling with anxiety and/or depression to help them become the best version of themselves. I am also a certified crisis counselor and trained to work with clients in crisis.
Virtual
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Rated 4.8 stars out of 5, 43 ratings

Karen Johnson

LPC, 10 years of experience

Warm
Direct
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+7
I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Specialty at Liberty University. I have completed specialized training in TF-CBT, Certified-DBT (C-DBT), Certified Youth Mental Health Specialist (CYMHS), and EDMR. I have nine years of experience in group and individual therapy sessions. I enjoy working with my clients from a holistic perspective to assist them in healing their whole selves.
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Rated 4.8 stars out of 5, 41 ratings

Jill Lienhardt

LPC, 25 years of experience

Intelligent
Empowering
Authentic

Specialties

ADHD
Anxiety
Depression
+10
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perception of situations. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.
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Rated 5.0 stars out of 5, 15 ratings

Elizibeth Ayers

LCSW-C, 8 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+9
Hi! My name is Elizibeth and I am a licensed social worker of about 8 years. I am passionate about empowering children, families, and adults with a strengths-based and holistic approach. Specializing in trauma, ADHD, anxiety, mood disorders, and autism, I meet clients where they are, using evidence-based modalities like CBT, ACT, motivational interviewing, and psychoeducation. I am dedicated to fostering resilience and growth through a person-in-environment lens. Let's work together to build a brighter path forward.
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Rated 4.8 stars out of 5, 5 ratings

Tara Zandi

LCSW-C, 17 years of experience

Solution oriented
Authentic
Intelligent

Specialties

ADHD
Child or Adolescent
Parenting
+9
Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise. She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care. Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.
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Rated 4.9 stars out of 5, 236 ratings

Shannon Lovett

LPC, 8 years of experience

Authentic
Empowering
Direct

Specialties

ADHD
Addiction
Anxiety
+4
Shannon Lovett, a compassionate and highly skilled Licensed Professional Counselor (LPC) with experience in treating adults, college students, and adolescents. Each person is unique and special in their own way. Therapy should be tailored to meet each individual's specific role within their environment and cultural experiences, physical and emotional well-being. Many clients are challenged with depression, anxiety, or relationship issues related to dating, friendships, or family. I have experience working with issues ranging from psychosis, trauma, conduct-related problems, family conflict, grief, men's issues, mood disorders, self-esteem, self-harming and PTSD. Shannon is dedicated to providing comprehensive support to individuals and families in their journey toward healing and growth.
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Rated 4.8 stars out of 5, 57 ratings

Vanessa Okechukwu

LCSW-C, 15 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Anger Management
Anxiety
+10
Hello, My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.
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Rated 4.8 stars out of 5, 60 ratings

Jim OMalley

LPC, 23 years of experience

Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
+10
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have earned progressively higher leadership responsibilities throughout my career, including providing clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues. I received a Master’s Degree in Professional Counseling from Lindenwood University and a Bachelor of Arts Degree in Psychology from McKendree University.
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Rated 5.0 stars out of 5, 87 ratings

Miguel Hernandez Concepcion

LPC, 10 years of experience

Solution oriented
Intelligent
Authentic

Specialties

ADHD
Anxiety
Suicidal Ideation
+10
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and am finishing my Ph.D. in Counselor Education and Supervision.
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Rated 4.7 stars out of 5, 13 ratings

Tamu Alghali

LPC, 30 years of experience

Direct
Authentic
Empowering

Specialties

ADHD
Grief
Self Esteem
+10
I’m a licensed mental health counselor with over 30 years of experience helping individuals navigate life’s challenges and grow into their best selves. My approach is compassionate, client-centered, and grounded in evidence-based practices. I specialize in supporting people through anxiety, depression, trauma, and life transitions, always with an emphasis on personal growth and resilience. I believe that with the right support and tools, everyone has the capacity to heal, thrive, and create a life that feels meaningful and authentic.
Virtual
Offers in-person in Bowie, MD - Accepting clients in MD
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Rated 4.7 stars out of 5, 11 ratings

Dr. Tiara McIntosh

LPC, 11 years of experience

Empowering
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+5
Tiara McIntosh is Licensed Professional Counselor for VA, MD, and TX. She received a Bachelor’s degree in Psychology and then a Master’s Degree in Clinical Mental Health Counseling. She received a Doctorate degree in Education and Community Care and Counseling with a cognate in Marriage and Family from Liberty University. Tiara serves adults in the following areas: anxiety, depression, and ADHD. For nearly 10 years, She empowers individuals to overcome personal challenges and to improve themselves, create healthy boundaries and relationship challenges.
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Rated 4.7 stars out of 5, 87 ratings

Jazmyn Wilson

LCSW-C, 12 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including hospitals, home health, and outpatient centers. Currently, I specialize in Individual Therapy, considering it a genuine privilege to support individuals during their most vulnerable moments.
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Rated 4.0 stars out of 5, 1 ratings

Tina Oakley

LCSW-C, 27 years of experience

Open-minded
Direct
Solution oriented

Specialties

ADHD
Anxiety
Mood Disorders
+2
Clinical experiences include working with age groups across the life span for over 27 years. Building rapport and joining with the client to collaboratively problem-solve and address symptoms for best outcomes is central to treatment approach. Clients feeling comfortable with clinician and therapy process is of the utmost importance. Presenting symptoms or concerns shared by the client direct clinician approach. ​
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Rated 4.7 stars out of 5, 285 ratings

Circe Dunwoody

LCSW-C, 25 years of experience

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Couples Counseling
+7
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Maryland that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.