ADHD Therapists in Maryland

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 58 verified ADHD therapists in Maryland, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 4/26/2026

Solution oriented
Warm
Authentic

Specialties

ADHD
Anger Management
Anxiety
+9
I am an experienced therapist with years of expertise in helping individuals deal with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). I also assist clients with career development and re-entry challenges. My background in Correctional and Mental Health Services, along with my Ph.D. and credentials (Licensed Clinical Professional Counselor, Certified Rehabilitation Counselor, Master Addiction Counselor, and National Certified Counselor), enables me to provide reliable, knowledgeable support to individuals who are ready to work toward a brighter future.
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New to Grow

Specialties

ADHD
Anxiety
Autism
+10
Hello! I've been practicing as a therapist for almost four years and absolutely love what I do. My treatment approach is rooted in the concept that more than half of therapy is simply being with a therapist. I am direct and honest, and believe the therapeutic relationship is essential to making progress. I specialize in working with teens and young adults. At the minimum, I want our sessions to be a space where you can just be; there is no one to impress and no one that is going to judge you.
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Direct
Open-minded
Authentic

Specialties

ADHD
Crisis Intervention
Grief
+10
I am Dr. Steven F. Murphy, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges and heal from difficult experiences. In my practice, I primarily use Integrative Developmental Therapy and Cognitive Behavioral Therapy (CBT) to support meaningful and lasting change. Together, we will explore what has brought you to therapy and identify the most effective path forward. My approach focuses on helping you recognize and reshape unhelpful thought patterns, behaviors, and long-standing life dynamics that may be limiting your growth. As you develop healthier perspectives and coping strategies, you will strengthen your emotional and social foundation. This process empowers you to build resilience, gain clarity, and move beyond obstacles with greater confidence and purpose. My goal is to provide a supportive environment where you feel understood, equipped, and capable of creating the positive changes you deserve.
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Authentic
Open-minded
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
With experience as a secondary school teacher, mentor, and basketball coach, I have had the privilege of guiding individuals not only in academics and sports but also in navigating life’s challenges. Over the course of more than 10 years in social work and 4 years as a mental health therapist, I have gained extensive knowledge in the helping and healing process, which forms the core of my work. I am a dedicated and compassionate individual who embraces multiple roles in both my personal and professional life. As a husband and father, I am committed to providing love, support, and guidance to my family. Professionally, my journey reflects a deep passion for encouraging growth and positive transformations in other's lives. My empathetic nature enables me to connect with people on a personal level, fostering trust and openness which are essential elements in building a successful therapeutic relationship. While all of us are complex individuals, I see each person as holding unique potential and strengths—like a personal "password" waiting to be unlocked. I am driven by the belief that everyone can become the best version of themselves, and I am here to help them discover and activate that potential. My approach is one of support, encouragement, and understanding as I walk alongside others on their journey to growth and healing.
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New to Grow

Specialties

ADHD
Couples Counseling
LGBTQ
+3
Tired of talking in circles? Do you keep having the same arguments over and over: getting heated, walking away, and shelving the issue until next time? Boy, they right when they said relationships take work, but I'm here to do the hard work with you. I help couples identify the patterns keeping them stuck and navigate the hard conversations that feel too hot to touch.
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New to Grow

Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
+10
I decided to become a counselor because I've always been the go to person and one that people trusted. I have a passion for helping other's and felt being a counselor would fulfill my purpose in life. I genuinely care about the wellbeing of others. I'm non-judgmental and easy to talk to. Most of all, I am simply just a person.
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Often rebooked

Authentic
Warm
Open-Minded

Specialties

ADHD
Anxiety
Depression
+10
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
VirtualAvailable
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Authentic
Empowering

Specialties

ADHD
Autism
LGBTQ
+3
I am social worker who practices telehealth psychotherapy. My specialty is with neurodivergent individuals, people in ethical non-monogamous relationships, the kink/BDSM community, and LGBTQ+ individuals. I also specialize in working with adults who have been marginalized by their body, gender, and sexuality. My therapeutic style is process based, collaborative and challenging without judgment. I view psychotherapy through a sex positive, body positive, Health At Every Size®, feminist, and culturally humble lens. My focus is not on pathologizing but of discovering and embracing aspects of yourself and the way you live your life. Psychotherapy is not only for people struggling with transitions or mental illness. It is for all people, at any time of their life, who want to gain insight, discover joy, pleasure, and engage in self care.
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Intelligent
Authentic
Warm

Specialties

ADHD
Anger Management
Couples Counseling
+6
I’m a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of what’s happening and what to do next. I offer a steady, nonjudgmental space to explore challenges and build healthier ways of relating to yourself and others. Provides measurement-informed care and therapeutic alliance.
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Often rebooked

Authentic
Direct
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.
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New to Grow

Specialties

ADHD
Anxiety
Coping Skills
+10
Thank you for visiting my page and Welcome, I have worked in the field of mental health for over 20 years, and I have worked with individuals who are struggling with depression, anxiety, low self-esteem, grief, relationship struggles etc... I am deeply committed to supporting you in your journey toward emotional well-being, resilience, and personal growth. My passion for therapeutic mental health work comes from a strong belief that every person deserves a safe, compassionate space where they can explore their experiences, overcome challenges, and build healthier patterns for their lives.
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Solution oriented
Authentic
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
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Intelligent
Open-minded
Warm

Specialties

ADHD
Anxiety
Coping Skills
+4
I am an integrative neuropsychotherapist with a deep commitment to helping individuals heal and enhance their overall wellness and quality of life. My approach is grounded in compassion, clinical insight, and a belief in supporting the whole person—mind, body, spirit, and environment. I strive to create a therapeutic space that is non‑judgmental, culturally responsive, and paced in a way that feels safe and empowering for each client. My experience includes working with individuals from diverse backgrounds and needs, with a focus on anxiety and panic disorders, complex trauma, attachment styles, and ADHD. I bring a broad foundation of service‑oriented work, including supporting individuals with autism, volunteering at a local wildlife hospital, and participating in ministry outreach for a nonprofit that provides essential resources to people experiencing homelessness. These experiences continue to shape my holistic understanding of resilience, community, and the many forms healing can take.
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Open-minded
Intelligent
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+10
It is magical thinking to keep doing the same thing over and over and expect a different outcome. Often this is what we do in our relationships with partners, children, family, friends, and ourselves. Therapy is like pushing a pause button on what isn’t working well–a pause to examine the thought patterns and behaviors that may be keeping us from a more satisfying life. Therapy is a unique way to explore a kinder way of viewing yourself and build on that to improve your relationships. This means I meet you where you are and we collaboratively map a path forward. Like any road trip, there will be wonderful vistas, stretches of boring road, a flat tire, and an amazing realization that this trip was what you needed. We are never the same after a visit. We know something new about ourselves, how strong we are, how vulnerable we’ve been, and the grace that we can offer to ourselves. You are the expert of your life. I am curious about what you have done that has worked and will build on those strengths to make a difference. I believe that unconditional regard, non-judgment, and a client-centered, eclectic approach establish a helpful relationship in which positive change will occur. For the last twenty years, I have worked with individuals, couples, and families, who experienced trauma, divorce and its disruption to life; addiction issues, domestic violence, and its effects on relationships. My work also included counseling for anxiety, depression, and men who wanted to be more self-aware. I grew up in California and the West and recently relocated to Maryland to be with the love of my life. I received my Master's in Counseling Psychology from Holy Names University in Oakland, California, and I'm a fully licensed clinical professional counselor in Maryland. ‍
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Often rebooked

Authentic
Warm
Holistic

Specialties

ADHD
Anxiety
Depression
+11
Would you like personalized guidance in gaining Mindful Momentum towards your desires and realizing your greatest potential? Are you ready to show up for yourself by scheduling time to address your needs and engage in a path of healing and growth? I would be honored to hold space for you and guide you. YOU DESERVE to realize the best you and experience peace, joy, love, and freedom! I AM Christine, a Holistic Mental Health Therapist and I like to treat all dimensions of my clients in order to achieve true sustainable balance, growth, and healing. My goal is to assist you in aligning all areas of yourself as our mind, body, spirit, and emotions are all connected and affecting one another constantly. Mental health is not just in your brain! We can address the physical body, trapped emotions, and spiritual components to bring you into Harmony :) I would like to help you release emotional and other barriers and bring you into alignment so that you can visualize and feel without doubt your best self and fulfill desires for your life. My favorite methods of treatment and interventions include Mindfulness, Acceptance & Commitment Therapy(ACT), Emotional Freedom Technique (EFT), Inner Child & Heart Space Meditation, Breath work, Nutrition for mental health, Nature healing, Energy psychology, Ketamine assisted therapy and Yoga/Movement based practices. *KAP (ketamine assisted therapy) has the ability to really enhance the therapeutic process and move from feeling stuck in therapy. Part of this treatment is self pay only while sessions around it are still billable through insurance.* Allow me to assist you with individualized treatment, goal setting, and support to keep you on your path and journey to your highest self.
VirtualOffers in-person in Towson, MD - Accepting clients in MDAvailable
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New to Grow

Specialties

ADHD
Child or Adolescent
Coping Skills
+8
I am a Licensed Clinical Social Worker with 13 years of experience. I am dedicated to supporting children, adolescents, and adults as they navigate life’s challenges and build healthier, more fulfilling lives. I specialize in working with individuals experiencing anger management difficulties, behavioral concerns, trauma, school-related issues, and self-esteem challenges. I enjoy helping others better understand their emotions, manage challenges, and feel more confident in their day-to-day lives. My approach is compassionate, client-centered, and tailored to meet each individual’s unique needs. I strive to create a safe, supportive environment where clients feel heard, respected, and empowered to make meaningful changes. Whether working with a child struggling in school, a teen managing overwhelming emotions, or an adult working through past trauma, I focus on building practical skills that promote emotional regulation, resilience, and confidence. I utilize evidence-based strategies such as cognitive-behavioral techniques, trauma-informed care, and social-emotional skill building to help clients better understand their thoughts, feelings, and behaviors. I also collaborate closely with families, schools, and other support systems when appropriate to ensure a well-rounded approach to care. My goal is to help clients develop the tools they need to manage challenges effectively, build stronger relationships, and feel more confident in themselves and their abilities.
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Often rebooked

Warm
Solution oriented
Direct

Specialties

ADHD
Anxiety
LGBTQ
+10
Hey there! I’m a licensed psychologist helping adults who feel overwhelmed by anxiety, stress, sleep problems, or trouble focusing. If life feels exhausting even when everything looks “fine” on the outside, therapy with me offers a calm, practical space where you can slow things down, be understood, and build tools that actually help you feel better in daily life. I blend evidence-based techniques with a down-to-earth style, just therapy that fits you. I create a supportive, inclusive environment for people from diverse backgrounds, including LGBTQ+ clients. If you’re ready to feel less stuck and more grounded, let’s get started. I look forward to connecting with you!
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New to Grow

Specialties

ADHD
Crisis Intervention
Foster Care/Adoption
+8
I’m a Christian, foster and adoptive mom, and part of a beautiful, blended family, which gives me a personal understanding of the joys and challenges families face. I’m passionate about supporting individuals, couples, and children through life’s transitions and struggles, helping them grow, heal, and find balance. With experience in faith-informed counseling, Cognitive Behavioral Therapy (CBT), Somatic Therapy, and couples work, I meet clients where they are providing guidance, support, and practical tools tailored to their unique journey.
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Authentic
Intelligent
Direct

Specialties

ADHD
Anxiety
Depression
+6
Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.
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Warm
Authentic
Holistic

Specialties

ADHD
Anxiety
Life Transitions
+10
Welcome! Take a breath — you're in the right place. My name is Chelsea ; I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, insight, and practical support. Reaching out for support isn’t always easy, but it’s a powerful first step. Whether you’re feeling overwhelmed, navigating a life transition, or simply craving a space to feel seen and heard, I’m here to walk alongside you. This is a space where you don’t have to have it all figured out — just come as you are. Whether you’re facing a life change, dealing with stress, or just need someone to talk to, you’re always welcome here. Together, we’ll explore how these experiences affect your well-being and what might be holding you back from the life you’re longing for. I bring warmth and clarity to sessions, working collaboratively with you using evidence-based techniques to support your goals. Together, we’ll process challenges, build skills, manage symptoms, foster self-growth, establish healthy boundaries, and create a safe, supportive space for your journey. Starting therapy is a brave step, and you don’t have to do it alone. I’m here to support you. This space is for you — to feel heard, supported, and empowered. If this resonates with you, I’d love to hear from you.
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Open-minded
Warm
Solution oriented

Specialties

ADHD
Child or Adolescent
Perinatal Mental Health
+10
Hello, I’m Rosa Wright, a Board Certified Licensed Clinical Social Worker in MD and VA, and I specialize in freedom centered, culturally affirming therapy. With ten years of dedicated service work - especially supporting women, youth, and those on perinatal journeys- I bring deep, holistic experience to our sessions. As a mother with a multicultural background, my personal journey informs my practice. I move beyond standard models to genuinely honor and navigate the unique cultural and systemic contexts that shape my clients' lives. I provide a confidential, trauma-informed virtual space for therapeutic growth in MD and VA.
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Solution oriented
Authentic
Open-minded

Specialties

ADHD
Couples Counseling
Depression
+10
I am a licensed clinical social worker who works with individuals and couples navigating life transitions, relationship challenges, and emotional overwhelm. I serve clients who are feeling stuck, struggling with anxiety or depression, or seeking to strengthen their relationships and sense of purpose. I also support those who value a faith-based approach and want to incorporate their Christian beliefs into the healing process. My goal is to help clients gain clarity, build healthier patterns, and experience meaningful change. Whether improving communication in relationships or developing a stronger sense of identity and direction, I strive to create a supportive space where clients can grow, heal, and move forward with confidence and purpose.
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Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+8
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.
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Authentic
Solution oriented
Warm

Specialties

ADHD
Life Transitions
Older Adults
+9
I’m a therapist who believes deeply in the power of connection, compassion, and honest conversation. Over the past 30 years, I’ve had the privilege of walking alongside people facing trauma, ADHD, grief, and the many transitions that come with aging, and I approach each person’s story with respect and genuine curiosity. I work gently and collaboratively, creating a space where you can slow down, breathe, and explore what you’re carrying without judgment. As someone who has always shared my life with animals, I understand how grounding and healing those bonds can be, and I welcome clients who find comfort and strength in them too. My goal is to help you feel supported, understood, and empowered as you move toward a life that feels more steady, meaningful, and hopeful. Outside of my work, I’m someone who finds joy in simple, grounding things. I love reading, spending time in nature, and making enthusiastic—but often less‑than‑successful—attempts at gardening. Building LEGO is one of my favorite mindfulness activities, and I enjoy attending local outdoor festivals, practicing quiet moments of mindfulness, and spending time with my pets, family, and friends. These parts of my life help me stay balanced, present, and connected, and they often inform the warmth and authenticity I bring into the therapy room.
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Warm
Authentic
Direct

Specialties

ADHD
Anxiety
Child or Adolescent
+10
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Trauma-Focused-Cognitive Behavioral Therapy. I believe that you have the power within yourself to overcome and conquer that which is keeping you from moving forward to a better you. Working together, we can find your inner strength to succeed in life. Let’s get to work.
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Authentic
Empowering

Specialties

ADHD
Anxiety
Parenting
+10
Hi, I’m Karlye, a therapist who works with adolescents and adults navigating ADHD, anxiety, personality disorders, and major life transitions. I specialize in supporting young people ages 15 to 65 who are learning to manage intense emotions, focus challenges, and relationship struggles. My approach is warm, collaborative, and judgment-free, creating a space where you can show up exactly as you are. Together, we’ll build emotional awareness, practical coping tools, and confidence so you can feel more capable, connected, and at ease in your daily life.
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Solution oriented
Authentic
Intelligent

Specialties

ADHD
Anxiety
Couples Counseling
+9
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
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Intelligent
Warm

Specialties

ADHD
Autism
Depression
+10
I’m a builder by nature—flexible but relentlessly committed to helping you move from stuck to steady progress. My style is laid back but no-nonsense because therapy has to be functional for you. With years of experience, I’ve learned certain things are true for everyone – we all want to feel the stability the comes with owning our circumstances and achieving our goals. You’ll learn to trust your problem-solving skills because I’ll show you how to assess the situation, identify the steps you need to take and see real, meaningful change. Will there be unexpected twists and turns in the process? Absolutely but you’ll be fine because you’ve got a plan as unique as you are. Let’s talk about it!
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Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
I'm a therapist who works with adults who were "the easy one" growing up — the responsible child, the capable sibling, the one who learned early to stay small and not add to anyone's plate. Maybe you had a sibling who struggled and needed extra attention, or parents who were stretched thin. You adapted by becoming self-sufficient, and it worked. Really well. For a long time. But now, as an adult, those early strategies might show up as perfectionism, chronic overthinking, difficulty resting, or feeling responsible for everyone else's emotions. You might look capable from the outside while feeling exhausted on the inside — wondering if there's room for yourself in your own life. I bring clinical depth (trained in Coherence Therapy, clinical hypnosis, and parts work) alongside genuine warmth and a refreshingly real style. Together, we'll dive into a process I liken to updating your operating system so that you can learn to show up differently in your own life. Whether you're struggling with boundaries, perfectionism, or just feeling invisible in your relationships, you don't have to figure this out alone.
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Often rebooked

Solution oriented
Authentic
Direct

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+5
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.
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Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
Greetings Fellow Traveler! My name is Marcy and I have been working as a mental health therapist for a little over 17 years. I have worked in a variety of settings from community-based to college counseling centers. I have worked with a variety of folks from ages 2 and up as well as folks from a variety of backgrounds. I have come to specialize in working with folks from marginalized populations, including PoC and the queer community. I have also worked with folks from a variety of religious backgrounds. I take an existential approach to the therapeutic experience - believing each of us to be on a journey with the ultimate goal being self-actualization. As we face many hurdles towards that end goal, therapy can be a great way to accommodate your forward momentum! I love this work, and I bring myself and my energy to each session 100%. I tend to use my sense of humor a good deal in my work. During our sessions, the focus will be on you and you only. We will focus on what you would like to focus on and individualize our work to meet your goals. I have been fortunate to share in a lot of peoples' journeys thus far in my career, and I look forward to the honor of being a part of yours. Thanks for your consideration!
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Warm
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Depression
+7
I am a licensed mental health therapist in the state of Maryland. I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together. I strive to create a calm and relaxed environment where clients feel comfortable and supported. While my approach is warm and welcoming, I am also direct when needed to help facilitate growth and clarity. Sessions are focused and distraction-free, ensuring we make the most of our time together. My goal is to provide a space where you can feel both challenged and empowered to make meaningful changes.
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Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+7
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.
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Warm
Direct
Open-minded

Specialties

ADHD
Anxiety
Child or Adolescent
+7
I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Specialty at Liberty University. I have completed specialized training in TF-CBT, Certified-DBT (C-DBT), Certified Youth Mental Health Specialist (CYMHS), and EDMR. I have nine years of experience in group and individual therapy sessions. I enjoy working with my clients from a holistic perspective to assist them in healing their whole selves.
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Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+4
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in DC in 2002. In December 2025, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
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Warm
Empowering
Intelligent

Specialties

ADHD
Anxiety
Mood Disorders
+10
I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.
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Warm
Solution oriented
Authentic

Specialties

ADHD
Depression
Mood Disorders
+9
I have over 15 years of experience helping to improve the lives of my clients through compassionate, client-focused care. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health and substance use issues. I utilize various evidence-based techniques, including, but not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and mindfulness-based approaches, to empower my clients on their journey.
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Warm
Authentic
Open-minded

Specialties

ADHD
Addiction
Anxiety
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
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Warm
Authentic
Empowering

Specialties

ADHD
Anger Management
Anxiety
+4
Hi, I’m Brandy—Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over two decades of experience helping people navigate life’s challenges. For the past 25 years, I’ve worked across diverse settings in the mental health field, with 20 of those years as a licensed clinician. At my core, I’ve always been a helper—someone who believes deeply in the power of connection, healing, and growth.
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Authentic
Holistic
Intelligent

Specialties

ADHD
Anxiety
Depression
+8
Before I tell you a bit about me, I wanted to caution any new clients of thinking that a spot is open on my calendar when they schedule. My calendar is unable to sync with my other work calendar so it looks empty, while being very filled. Thank you 😊 I am a well-rounded therapist. I have had experience in very fluid environments, which means I can adapt to any disorder and process with you ways of tackling it together. Furthermore, I build rapport very easily with clients because I am very open and empathetic to what clients are going through. I have been in the field for 11 years now. I help young adults and adults tackle life's challenges through various interventions that help them thrive in the world.
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Authentic
Empowering
Warm

Specialties

ADHD
Mood Disorders
Sexual Abuse
+14
Great to meet you! I am Dr. Shannon Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years. My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies. I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move you forward and build a future that feels grounded and authentic to you. At present, I offer a full range of services and am open to accepting new virtual clients. I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships. **I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED SESSION.
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Authentic
Empowering
Direct

Specialties

ADHD
Addiction
Anxiety
+4
Shannon Lovett, a compassionate and highly skilled Licensed Professional Counselor (LPC) with experience in treating adults, college students, and adolescents. Each person is unique and special in their own way. Therapy should be tailored to meet each individual's specific role within their environment and cultural experiences, physical and emotional well-being. Many clients are challenged with depression, anxiety, or relationship issues related to dating, friendships, or family. I have experience working with issues ranging from psychosis, trauma, conduct-related problems, family conflict, grief, men's issues, mood disorders, self-esteem, self-harming and PTSD. Shannon is dedicated to providing comprehensive support to individuals and families in their journey toward healing and growth.
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Authentic
Intelligent
Warm

Specialties

ADHD
Anxiety
Depression
+10
Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey. I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs. Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.
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Authentic
Solution oriented
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
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Direct
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.
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Empowering
Authentic
Direct

Specialties

ADHD
Anxiety
Depression
+8
I’m a compassionate, direct therapist licensed in VA, MD, DC, and TX, supporting students, working professionals, and women of color navigating anxiety, ADHD, relationships, and life transitions. I offer a culturally aware, supportive space while guiding you toward real change—building coping skills, improving focus, and strengthening self-worth so you can move through life with clarity and confidence daily and purpose.
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Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker, proudly continuing a family legacy of service and commitment to helping others. With over a decade of experience, I have worked in a variety of clinical settings, including hospitals, home health, outpatient centers, and most recently within a K–12 school system. Throughout my career, I have considered it a true privilege to support individuals during some of their most vulnerable and transformative moments. I specialize in individual therapy and am now opening my practice to teens. My recent experience as a School Social Worker allowed me to provide direct therapeutic services to students across all grade levels, supporting them through anxiety, depression, academic stress, peer and family challenges, and crisis situations. This chapter feels especially meaningful, as I originally pursued my education with the goal of becoming a School Social Worker. In many ways, this transition represents a full-circle moment in my professional journey. I bring the insight, developmental understanding, and collaborative approach from the school setting into my practice, offering teens and their families compassionate, structured, and informed support.
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Authentic
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
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Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Coping Skills
+5
I'm a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT), focusing on helping clients overcome anxiety, depression, and stress-related issues. I have over 15 years of experience with adolescents, college students, and adults. I create a supportive, non-judgmental environment where we work together to identify and change negative thought patterns and behaviors. My goal is to empower you with practical skills and strategies to improve your mental well-being and achieve your personal goals.
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Authentic
Empowering
Solution oriented

Specialties

ADHD
Anger Management
Sex Therapy
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Maryland that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.