ADHD Therapists in Maryland

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 86 verified ADHD therapists in Maryland, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 9/14/2026

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+8
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.
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Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+8
Life can feel overwhelming when you’re dealing with anxiety, depression, trauma, anger, attention challenges, or difficult emotions and behaviors. My goal is to provide a calm, supportive environment where you can feel heard, understood, and comfortable working toward meaningful change. I’m David Blitz, a Licensed Clinical Social Worker with more than 30 years of experience helping children, adolescents, adults, and older adults navigate emotional and behavioral challenges. Much of my career has focused on working with children and teens with complex needs, and I have extensive experience supporting individuals who have experienced trauma. I also work with a wide range of concerns, including anxiety, depression, ADHD, anger, relationship difficulties, and personality related challenges. My approach is practical, collaborative, and centered on meeting you where you are. I believe therapy should be a place where you can be honest about what you’re experiencing, develop practical tools, and work toward lasting change with a little gentle humor when the moment calls for it.
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Specialties
ADHD
Autism
Obsessive-Compulsive (OCD)
Hi my name is Claire! I am an LCPC providing telehealth therapy to a wide array of clients. My approach relies on a combination of evidence-based theories and collaborative effort. I believe that each individual requires a unique and personally tailored holistic approach that encompasses both the mind and body. Due to this I lean on a variety of theories including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help customize and shape our sessions. I tend to work with adolescents and adults experiencing ADHD, autism, anxiety, depression, and OCD.
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Authentic
Warm
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
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Warm
Authentic
Solution oriented
Specialties
ADHD
Anger Management
Couples Counseling
+6
I’m a therapist who offers a thoughtful, practical space to help you understand patterns, navigate emotions, and move forward. I work collaboratively, blending evidence-based tools with a warm, human approach tailored to your needs. My style is calm, direct, and supportive, helping you make sense of what’s happening and what to do next. I offer a steady, nonjudgmental space to explore challenges and build healthier ways of relating to yourself and others. Provides measurement-informed care and therapeutic alliance.
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Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Child or Adolescent
+3
I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adults. I have worked with clients with a wide range of concerns including anger management, relationship issues, goal setting and achievement, and parenting problems. My counseling style is upbeat, motivational, and interactive. I believe in getting to know each person as a unique individual and working creatively to incorporate your beliefs, values, and important life experiences into reaching your goals. My approach is very client-centered with a focus in cognitive-behavioral therapy. I will work with you to understand and meet your specific needs and desires.
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Authentic
Solution oriented
Direct
Specialties
ADHD
Anxiety
Trauma and PTSD
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
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Often rebooked

Humorous
Warm
Open-minded
Specialties
ADHD
Child or Adolescent
Coping Skills
+6
Hi! My name is Alba and I'm a Licensed Social Worker (LCSW-C). I received my Masters from Salisbury University. I have 10 years of mental health experience including working in inpatients, outpatients, day hospital, foster care, schools, and private practice. I have worked with a variety of people and love to be the bridge to your goals. I am solution focused, and tailor the session approach to each client's need. Let's be partners on your journey to a better you!
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Authentic
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+10
Welcome! My name is Alexis Tchuise, and I’m a Licensed Clinical Professional Counselor with 10 years of experience. I specialize in helping clients overcome depression and anxiety and improve their self-care to become the best version of themselves. My goal is to create a warm, safe, and nonjudgmental space for you to explore your concerns and to develop coping strategies to overcome your challenges. We will identify your goals for treatment and work collaboratively to create a plan to achieve them. When you’re ready to start this brave journey, I’m here and ready to help you! I look forward to getting to know you during our first session and beyond.
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Solution oriented
Authentic
Open-minded
Specialties
ADHD
Couples Counseling
Depression
+10
I am a licensed clinical social worker who works with individuals and couples navigating life transitions, relationship challenges, and emotional overwhelm. I serve clients who are feeling stuck, struggling with anxiety or depression, or seeking to strengthen their relationships and sense of purpose. I also support those who value a faith-based approach and want to incorporate their Christian beliefs into the healing process. My goal is to help clients gain clarity, build healthier patterns, and experience meaningful change. Whether improving communication in relationships or developing a stronger sense of identity and direction, I strive to create a supportive space where clients can grow, heal, and move forward with confidence and purpose.
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Often rebooked

Warm
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Child or Adolescent
+3
If you're feeling overwhelmed, unsure where to start, or worried about your child, you don't have to navigate it alone. I'm a licensed Clinical Social Worker in Maryland who works with children, teens, and young adults, supporting concerns such as anxiety, depression, ADHD, and trauma. I believe healing happens best when clients feel safe and supported just as they are.
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Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Mood Disorders
+7
My ideal client is someone who is open to self-exploration, committed to their personal growth, and actively engaged in the therapeutic process. They are willing to be honest and vulnerable, providing insight into their thoughts and feelings while remaining receptive to feedback. This client values the therapeutic relationship and collaborates with the therapist to set and achieve meaningful goals, contributing to a positive and productive therapy experience.
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Authentic
Solution oriented
Warm
Specialties
ADHD
Life Transitions
Older Adults
+9
I’m a therapist who believes deeply in the power of connection, compassion, and honest conversation. Over the past 30 years, I’ve had the privilege of walking alongside people facing trauma, ADHD, grief, and the many transitions that come with aging, and I approach each person’s story with respect and genuine curiosity. I work gently and collaboratively, creating a space where you can slow down, breathe, and explore what you’re carrying without judgment. As someone who has always shared my life with animals, I understand how grounding and healing those bonds can be, and I welcome clients who find comfort and strength in them too. My goal is to help you feel supported, understood, and empowered as you move toward a life that feels more steady, meaningful, and hopeful. Outside of my work, I’m someone who finds joy in simple, grounding things. I love reading, spending time in nature, and making enthusiastic—but often less‑than‑successful—attempts at gardening. Building LEGO is one of my favorite mindfulness activities, and I enjoy attending local outdoor festivals, practicing quiet moments of mindfulness, and spending time with my pets, family, and friends. These parts of my life help me stay balanced, present, and connected, and they often inform the warmth and authenticity I bring into the therapy room.
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Authentic
Warm
Direct
Specialties
ADHD
Anxiety
Military/Veterans
+8
As a Licensed Clinical Social Worker, Navy veteran, and mother of three, I bring a diverse life perspective to my therapeutic practice. With over 20 years of experience as a military spouse and professional roles in medical administration and youth programs, I offer a grounded, empathetic approach to healing. I specialize in treating trauma, anxiety, and depression using evidence-based practices, including Cognitive Processing Therapy (CPT) and Trauma-Focused CBT (TF-CBT). Whether you are a young person finding your way or an adult navigating life’s complexities, I provide a safe, non-judgmental space to address the past and reclaim your present. I am a firm believer in the power of positive affirmation and the essential practice of self-care
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Authentic
Warm
Solution oriented
Specialties
ADHD
Anger Management
Anxiety
+9
I am a seasoned therapist with extensive experience supporting individuals dealing with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). My work focuses on helping clients develop practical coping strategies, build resilience, and achieve meaningful personal growth. In addition to clinical mental health support, I specialize in career development and helping individuals facing challenges related to re-entering the workforce. My background in Correctional and Mental Health Services has given me a broad and adaptable skill set to meet a variety of client needs. I'm a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Master Addiction Counselor (MAC), and National Certified Counselor (NCC). I provide ethical, results-driven care to people ready to move toward a brighter, more stable future.
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Empowering
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+10
I am a Licensed therapist with deep roots in education and counseling, bringing over 25 years of experience working alongside young people, families, and adults through some of life's most demanding seasons. Before entering private practice, I spent 9 years as a teacher and 17 years as a school counselor, giving me a rich, grounded understanding of the challenges that unfold in schools, families, and the developmental journey from adolescence into adulthood. Like many of my clients, I live the realities of a full and layered life. I am the parent of two young adults, one navigating college and one stepping into the working world, and I am also a caregiver for my mother, who is experiencing the cognitive changes that can accompany aging. These personal experiences deepen my empathy and my genuine understanding of what it means to love people through transitions, uncertainty, and change. I come to this work not only with professional training, but with the lived knowledge of someone who understands, firsthand, how meaningful the right support can be.
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New to Grow

Authentic
Open-minded
Specialties
ADHD
Attachment Issues
Childhood / Intergenerational Trauma
+10
Something brought you here. Maybe you’re feeling overwhelmed, stressed, or run down. Maybe you’re navigating a life transition, or feeling stuck and disconnected, just going through the motions. Whatever it is, you don't have to figure it out on your own. I'm a Licensed Clinical Social Worker with almost 20 years of experience providing individual and family therapy, clinical supervision, and consultation. I'm also a Board Certified Telehealth Professional, Level I, and a Board-Approved Supervisor. I specialize in complex trauma, attachment, loss and grief, and adoption. You’re the expert on your own life and there’s no one right way to therapy. We’ll move at a pace that feels right for you, focusing on what matters most to you… whether that’s deeper understanding, healing, greater confidence, or a space to breathe and just be. You tell me where you’d like to go, and I'll help you navigate the road ahead. Outside of work, I enjoy traveling, a good cup of coffee, and hiking with my one-eyed rescue dog, Copper.
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Authentic
Solution oriented
Warm
Specialties
ADHD
Addiction
Anxiety
+10
With 26 years of experience in the mental health field, my background spans a wide array of treatment settings and diverse populations. My journey began in wilderness programming for adolescents, witnessing how nature and challenge foster powerful change. I then transitioned to residential programs for at-risk youth—including those with severe behavioral challenges and adolescent sexual offenders—and provided substance use treatment for youth and adults in detention facilities. Since 2016, I have focused heavily on the intersection of mental health and addiction, treating them as deeply interconnected. Today, I specialize in treating all types of addiction, depression, anxiety, PTSD, and certain personality disorders. My passion lies in helping adolescents (ages 14–18) and adults navigate their struggles with honesty, support, and practical solutions. Taking an eclectic approach, I incorporate Person-Centered Therapy, Solution-Focused Therapy, CBT, DBT, and Mindfulness into my practice. I also integrate creative modalities like sand tray and art therapy, knowing healing doesn’t always happen through words alone. Over my career, I have run numerous therapy groups and worked with a broad range of individuals, including LGBTQ+ and deaf clients. Academically, I earned my bachelor’s in Psychology and Sociology from Frostburg State University (2000) and my Master of Social Work from Salisbury University (2011), obtaining my LGSW in 2011 and my LCSW-C in 2014. At my core, I believe a fulfilling life requires balancing and nurturing the body, mind, and soul. My therapeutic approach is straightforward, genuine, and transparent: I don’t sugarcoat things, and what you see is what you get. I entered this field with a singular, clear purpose—to help people—and that remains my exact intention every day.
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New to Grow

Specialties
ADHD
Anxiety
Depression
+10
I'm Matthew, a therapist who believes you don't have to have everything figured out before coming to therapy. I bring warmth, curiosity, humor when appropriate, and a willingness to have the conversations that aren't always easy. My job isn't to tell you who to become. I want to help you understand yourself, work through what's getting in the way, and make changes that actually matter in your life.
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Solution oriented
Intelligent
Authentic
Specialties
ADHD
Anxiety
Insomnia/Sleep Issues
+5
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.
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Warm
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+6
My path to counseling grew from my love of music and education, where I discovered her passion for helping others find their voice and confidence. I value the role of spirituality and faith in emotional, mental, and physical healing. Outside of work, I enjoy time with my family and German Shepherd, Rocco, as well as teaching piano, voice, and theatre, traveling, gardening, and cooking.
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Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
Whether you are struggling with life’s daily stressors, setting boundaries with family members or friends, struggling in your marriage or relationship, transitioning to a new career, or just need someone to vent to about it all - I am here to help and listen. It’s amazing what you can accomplish when you have the added support of a dedicated therapist in your corner! My goal is to create an environment where you feel relaxed to let your mind run free. There are no right or wrong thoughts or feelings - no pressure to filter those thoughts! I would love the opportunity to be that therapist supporting and encouraging you to live your best life.
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Empowering
Authentic
Warm
Specialties
ADHD
Anxiety
Coping Skills
+10
My name is Leslie Dalencour, I have been a therapist for over 20 years. With over two decades in mental health and nearly a decade in private practice, I bring a holistic, integrative approach to well-being through sound healing and holistic and somatic therapies. As a Licensed Clinical Professional Counselor (LCPC) and a long-standing practitioner in the field, I specialize in blending traditional psychotherapy with body-centered modalities to support lasting resilience and inner balance.
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Authentic
Solution oriented
Empowering
Specialties
ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+15
Hello, To schedule an appointment with Patrice, please register online at Grow Therapy. If you prefer an appointment sooner than is available on the online calendar, please send me a message through the Grow Therapy portal. I'm Patrice Flagle, a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. It seems like life is constantly changing, especially with the current challenges in the world the past few years. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a life-long practitioner of yoga and meditation, having studied in India in 1985. In addition to my MSW degree in 1983, I earned my Doctor of Naturopathy (N.D.) degree in 2003 and Yoga Teacher certification in 2014, with various certifications and trainings in divorce mediation, the Gottman Method for couples, trauma-focused cognitive behavioral therapy, and Gestalt therapy. I specialize in relationship, couple, and family issues, as well as individuals with anxiety, depression, bipolar disorder, issues regarding adjustment to life’s changes, stress management, women’s issues, and grief and loss. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you. Together, we will work to consciously define goals to help you develop creative strategies for new challenges and opportunities. I look forward to speaking with you!
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Often rebooked

Solution oriented
Authentic
Open-minded
Specialties
ADHD
Anxiety
Coping Skills
+8
I am Sarah, a Licensed Clinical Social Worker (LCSW) and the owner and director of Serenity Psychotherapy Group. I earned my graduate degree from the Catholic University of America and have spent the past decade providing evidence-based therapy to individuals, couples, and families. My goal is to create a welcoming, supportive environment where you feel comfortable sharing your story at your own pace. During our first session, we will discuss what brings you to therapy, explore your concerns, identify your goals, and begin building a therapeutic relationship based on trust and collaboration. Whether you are seeking support for anxiety, depression, trauma, grief, relationship challenges, or a major life transition, you can expect a compassionate, nonjudgmental space where you feel heard and understood.
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Solution oriented
Empowering
Warm
Specialties
ADHD
Anger Management
Anxiety
+6
Lola Russell has over 15 years of experience working with adults, children, families, couples and groups on issues pertaining to mental health and wellness. She provides a wide range of services to clients who may experience anxiety, depression, attention deficit disorder, relationship issues, etc. Ms. Russell developed her practice with the concept of collaborative relationships with her clients. With her extensive training and experience, she is able to provide a variety of treatment modalities to assist her clients with establishing safe, healthy and productive lives. Her ultimate goal is to teach individuals to manage their symptoms and to establish a framework of support and education to assist with meeting their needs.
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Authentic
Direct
Open-minded
Specialties
ADHD
Addiction
Bipolar Disorder
+10
My name is Terrence Proctor I am Licensed Clinical Social worker who specializes in working with people who live with mental disorders. I use a trauma focused approach to help people with cope with everyday life. I work with client's to help them build on their strength of resiliency, self-regulation and fostering a positive self-image of themselves. I believe we are all healing from something, and as we heal we learn to really appreciate who we are and what we bring to the world.
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Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+10
I am an LCSW, licensed in FL, VT, MA, MD and Co, and work with children, adolescents, and adults navigating ADHD, anxiety, numerous changes in life, and grief or loss, related to the world around us! Life can be hard sometimes, but we do not have to do it alone. I attended Rivier College for my BA and University of New Hampshire for my MSW.I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
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Warm
Authentic
Direct
Specialties
ADHD
Anxiety
Depression
+10
I decided to become a counselor because I've always been the go to person and one that people trusted. I have a passion for helping other's and felt being a counselor would fulfill my purpose in life. I genuinely care about the wellbeing of others. I'm non-judgmental and easy to talk to. Most of all, I am simply just a person.
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Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Depression
+5
Hi! I'm a Licensed Professional Counsellor (LPC) and holder of a Masters Degree. I have been practicing for approximately 10 years. I have experience with adults who have struggled with Depression, Trauma, Anxiety, Adjusting to new circumstances, and other mood and relationship disorders. I am a people-person and really enjoy the helping profession. My personality affords me to successfully interact with many individuals who seek assistance in overcoming their life challenges.
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Authentic
Warm
Specialties
ADHD
Anxiety
Depression
+4
You're showing up every day — at work, for your family, for everyone who counts on you — and from the outside, it looks like you've got it all figured out. But underneath, you're carrying more than anyone knows. The stress, the worry, the feeling that no matter how much you do, it's never quite enough. I'm Season, a Licensed Clinical Professional Counselor and the founder of U Matter Counseling. I work with professionals who are high-functioning on the surface but quietly struggling with anxiety, stress, and the pressure of trying to hold it all together. You don't need to be in crisis to deserve support — and reaching out isn't a sign of weakness. It's one of the strongest things you can do. My approach is collaborative and grounded in evidence-based therapies including CBT, DBT, Solution-Focused, and Person-Centered techniques. I also integrate faith-based perspectives for clients who find meaning in their spirituality. Sessions are 100% virtual, so you can get the support you need from wherever feels most comfortable.
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Racism
+6
I believe therapy is a working relationship. I do not see myself as someone who knows more about your life than you do. My role is to help you slow down, notice patterns, build self-compassion, gain perspective, and develop practical skills to move through life with more clarity and resilience. I support adults and parents who are navigating ADHD, anxiety, depression, burnout, racial stress, parenting challenges, money stress, and major life transitions. Many of my clients are first-generation cycle breakers who are trying to build a healthier life while unlearning survival patterns that no longer serve them. My approach is practical, culturally responsive, and whole-person centered. Together, we explore how your past, family patterns, nervous system, beliefs, environment, and daily habits shape how you think, feel, parent, work, set goals, and care for yourself. Therapy can help you understand what is getting in the way, build emotional balance, strengthen self-trust, and create realistic strategies for growth.
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Warm
Open-minded
Solution oriented
Specialties
ADHD
Anxiety
Depression
+7
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.
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Solution oriented
Authentic
Intelligent
Specialties
ADHD
Anxiety
Coping Skills
+10
Hi, I'm Dr. Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
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Solution oriented
Open-minded
Authentic
Specialties
ADHD
Anxiety
Depression
+9
I am a licensed clinical social worker with over 15 years of experience providing therapy across Maryland, D.C., and Virginia. In my practice, I provide a calm, collaborative space where adults can navigate anxiety, trauma, depression, and high-stress life transitions. I believe people are inherently capable of growth, but having a grounded, non-judgmental partner to help untangle the heavy stuff makes all the difference.
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Empowering
Warm
Authentic
Specialties
ADHD
Autism
Depression
+10
I’m a builder by nature—flexible but relentlessly committed to helping you move from stuck to steady progress. My style is laid back but no-nonsense because therapy has to be functional for you. With years of experience, I’ve learned certain things are true for everyone – we all want to feel the stability the comes with owning our circumstances and achieving our goals. You’ll learn to trust your problem-solving skills because I’ll show you how to assess the situation, identify the steps you need to take and see real, meaningful change. Will there be unexpected twists and turns in the process? Absolutely but you’ll be fine because you’ve got a plan as unique as you are. Let’s talk about it!
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Solution oriented
Direct
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+7
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
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Authentic
Direct
Humorous
Specialties
ADHD
Military/Veterans
Spirituality
+10
I am a Marine Corps Veteran, Army wife, a mother, and a former educator. I want to make it clear that I may not be the right therapist for everyone, and neither do I strive to be. I focus on finding solutions that work for you. I am not a "how do you feel about that" therapist. I am a reality therapist who can provide long-term help for various mental health issues. I am a faith-based therapist who believes in God, but ultimately, my passion lies in helping people, regardless of their beliefs. I am dedicated to helping others reach their full potential, regardless of their beliefs. I am a former school therapist, and for the last 6 years, I've been working with adults (basically, after my cohort of students graduated, about 60% wanted to keep me as a therapist, and I started working with both teens and adults). I am the therapist who will be invested in your change; I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart. Your change is my priority!
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Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+6
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in DC in 2002. In December 2025, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
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Authentic
Solution oriented
Empowering
Specialties
ADHD
Depression
Family Conflict
+10
I’m a licensed therapist with over 10 years of experience helping teens, adults, couples, and families navigate anxiety, depression, trauma, relationship challenges, family conflict, and major life transitions. My approach is supportive, practical, and collaborative, using evidence-based strategies from CBT, DBT, mindfulness, and psychoeducation while tailoring therapy to your individual needs. I strive to create a comfortable, judgment-free space where you can feel heard, better understand what you’re experiencing, and develop tools that create meaningful change in your everyday life.
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Authentic
Solution oriented
Warm
Specialties
ADHD
Anxiety
Bipolar Disorder
+10
I am Dr. George Stallings. I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland and Virginia. I hold a Master’s degree from Towson University, PhD Capella University, and specialize in supporting adults navigating anxiety, depression, and life transitions. My goal is to help clients gain clarity, build resilience, and move toward becoming their most authentic and empowered selves.
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Intelligent
Warm
Challenging
Specialties
ADHD
Coping Skills
Depression
+6
Have you been carrying the weight of anxiety, past trauma, relationship challenges, or overwhelming stress while trying to hold everything together? You don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, respected, and supported. My goal is to create a safe, compassionate environment where you can show up as your authentic self without fear of judgment. I work with adults navigating anxiety, depression, trauma, relationship concerns, stress, burnout, and life transitions. Together, we'll identify the patterns that may be keeping you stuck, build healthy coping skills, and develop practical tools that support lasting emotional wellness. My approach is collaborative, strengths-based, culturally responsive, and tailored to your unique experiences. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and EMDR when appropriate. Whether you're seeking support for a difficult season or ready to begin deeper healing, I'd be honored to walk alongside you.
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Authentic
Solution oriented
Warm
Specialties
ADHD
Anxiety
Coping Skills
+9
Are you juggling a career, aging parents, kids, and your own health — usually in that order, with yourself last? You're not alone, and you don't have to keep running on empty. I work with women navigating the many chapters of life — starting out in a career, caught in the sandwich generation squeeze, stretched thin by role overload, carrying the mental load of holding everyone else together. Together, we'll build practical strategies to manage stress, set boundaries without guilt, and reconnect with what you actually need. If you're ready to stop putting yourself last, I'd love to help. I use an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, tailored to your goals and pace. With over 20 years of clinical social work experience across school, medical, and community settings, I bring both deep expertise and genuine warmth to our work together. My counseling style is warm, interactive, and collaborative — I believe deeply in treating every client with respect, sensitivity, and compassion. I tailor my approach to meet each client's unique needs, drawing on cognitive-behavioral and solution-focused therapy to help you move toward meaningful, lasting change. I meet you where you are, and we work together to define and achieve your goals at a pace that feels right for you. I have experience working with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, ADHD, chronic health conditions, and perinatal mental health — including postpartum depression. It takes courage to seek a more fulfilling life and to take that first step toward change. If you're ready, I am here to support and empower you.
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Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+10
We're all living life for the first time. It is full of twists and turns. When we think we have it all figured out....we don't. I bring support and comfort to those difficult phases in life when we're transitioning into something new, becoming more of who we want to be. These changes can be hard and scary at times but with the right support you can navigate them. Anxiety. depressions, transitional phases, parenting, women's issues are my areas of expertise. Identifying and utilizing the strengths you already have inside of you is our first step. You have taken the first step to major life changes, finding a therapist. Now let's work together in a solution focused way to help you reach your goals and continue to grow. You don't have to navigate your challenges alone. I will be here to be a thought partner and a guide along side you. I look forward to watching you grow.
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Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Depression
+10
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perspective. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Mood Disorders
+10
I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.
VirtualOffers in-person in Salisbury, MD - Accepting clients in MDAvailable
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New to Grow

Specialties
ADHD
Anxiety
Insomnia/Sleep Issues
+6
Life can be pretty rough. Whether you're going through a particularly difficult situation or you've always struggled, change is possible and life can actually be pretty awesome, challenges notwithstanding. I help people figure out how to best address the mental health challenges they're facing and move towards a life of increased meaning, joy, and peace. I help clients identify and build upon the strengths they already have and find new ways of navigating challenges, whether through open discussion or practical exercises and skill-building. Life doesn't always have to feel so hard, and I'd love to help you discover that for yourself.
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Warm
Solution oriented
Authentic
Specialties
ADHD
Depression
Mood Disorders
+9
I have over 15 years of experience helping to improve the lives of my clients through compassionate, client-focused care. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health and substance use issues. I utilize various evidence-based techniques, including, but not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and mindfulness-based approaches, to empower my clients on their journey.
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Warm
Open-minded
Solution oriented
Specialties
ADHD
Anxiety
Career Counseling
+2
I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Maryland that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.