ADHD Therapists in Maryland

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 43 verified ADHD therapists in Maryland, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 1/15/2026

Rated 4.7 stars out of 5140 ratings
Rated 4.7 stars out of 5140 ratings
Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Coping Skills
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Depression
+6
Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.
VirtualAvailable
Rated 4.9 stars out of 511 ratings
Rated 4.9 stars out of 511 ratings

Specialties

ADHD
Anxiety
Autism
+3
I am a licensed clinical professional counselor. I have enjoyed being a licensed counselor for many years (since 2006) after attending University of Maryland- College Park (Bachelor of Science) and Loyola University Maryland for my Counseling Psychology Master's Degree and licensing. I often use Rogerian Therapy and Solution Focused Brief Therapy techniques when working with clients. I currently work with people that are dealing with stressful work conditions (nurses, teachers, correctional officers, police, and software engineers) or people experiencing major life adjustments (marriage, career, disability, fertility concerns, new baby, and complicated grief). I have experience in working with people that are struggling with Depression, Anxiety, Trauma, and ADHD.
VirtualAvailable
Rated 5.0 stars out of 5112 ratings
Rated 5.0 stars out of 5112 ratings

Often rebooked

Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+8
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians. My experiences include working with clients of all ages through individual, couple, and family therapy utilizing a solution-focused, strength-based, and person-centered approach. My style of therapy is highly individualized, designed to empower you and enhance your diverse life experiences. I value the therapeutic relationship and appreciate the opportunity to be a part of your growth and development. I am here to support you on your journey toward healing and self-discovery.
VirtualAvailable
Rated 4.5 stars out of 58 ratings
Rated 4.5 stars out of 58 ratings
Solution oriented
Empowering

Specialties

ADHD
Anxiety
First Responders/Healthcare Workers
+10
I am a Licensed Clinical Professional Counselor, who has served Southern Maryland and the DC metropolitan area for over 20 years. A Nationally Board Certified Counselor, and a member of the American Counseling Association, and fully insured through HPSO. As a former Law Enforcement Officer, I am passionate about assisting those who have served as first responders and in the military; treating PTSD, and a focus on vicarious or secondary trauma. I also have a passion for working with children and adults diagnosed with ADHD. This often misdiagnosed and under-reported neurodevelopment disorder is stigmatized and misrepresented as being “lazy” or “unmotivated”, while understating the extreme barriers that contribute to one’s ability to meet societal norms of being goal or task oriented and organized. I love to help clients see the magic of their A-Typical Brains and bring light to all of the various challenges that a person with ADHD encounters in day to day life. Learning to leverage their differences as an asset and not a deficit by assisting them in creating opportunities for growth and success; through development of adaptive coping skills
VirtualAvailable
Rated 4.9 stars out of 543 ratings
Rated 4.9 stars out of 543 ratings
Solution oriented
Open-minded
Warm

Specialties

ADHD
Depression
Mood Disorders
+4
Welcome! My name is Wayne Young, LCSW-C. I earned my bachelor’s in social work from McDaniel College in 2019 and my Master’s in Social Work from the University of Maryland School of Social Work in 2020. I specialize in treating: trauma, ADHD, depression, mood disorders, and family conflict. I am excited to begin working with you to help you become a healthier version of yourself!
VirtualAvailable
Rated 4.8 stars out of 541 ratings
Rated 4.8 stars out of 541 ratings
Warm
Empowering

Specialties

ADHD
Anxiety
Depression
+4
Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. This past December, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
VirtualAvailable
Rated 4.9 stars out of 559 ratings
Rated 4.9 stars out of 559 ratings
Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
+9
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Empowering
Humorous

Specialties

ADHD
Child or Adolescent
Coping Skills
+8
I’m a Licensed Clinical Social Worker passionate about supporting teens, young adults, and families as they navigate the challenges of everyday life. Adolescence can be a time of big transitions—managing school stress, friendships, family dynamics, identity, and the ups and downs of emotions. I provide a safe, supportive space where teens can feel heard, understood, and empowered to build resilience and confidence. I specialize in working with clients experiencing depression, anxiety, and relationship concerns. Together, we’ll explore what’s going on beneath the surface, uncover unhelpful patterns, and develop healthier ways of coping.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

ADHD
Coping Skills
Couples Counseling
+10
Hello, I am Melissa, a trained and motivated therapist, who can recognize the positives though challenges and adversities with a willingness to devote the time necessary to help others. I am people-oriented, responsible individual who is committed to helping others to reach their goals. I have a diverse background with over 15 years experience in the counseling profession, and six years experience as a content supervisor at American Psychological Association has provided me with extensive knowledge of psychological research as it relates to the counseling field. I specialize in trauma as a certified clinical trauma professional (CCTP), Eye Movement Desensitization and Reprocessing (EMDR) trained, and certified integrative relationship therapist (C-IRT).
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Warm
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+4
Hi, my name is Faith Ayeni, and I am a Licensed Clinical Professional Counselor dedicated to creating a safe, supportive space where individuals and families can heal and grow. With years of experience in schools, clinics, and community settings, I strive to equip clients with practical tools for mental wellness including; emotional awareness, coping skills, self-understanding, stronger relationships, and increased confidence. Outside of my work, I enjoy hiking, traveling, watching movies, and attending musicals. “Healing doesn’t mean the challenges never existed—it means they no longer hold you back”
VirtualAvailable
Rated 5.0 stars out of 539 ratings
Rated 5.0 stars out of 539 ratings
Solution oriented

Specialties

ADHD
Anxiety
Fertility & Reproduction Issues
+9
**Please note, I have limited daytime availability only on a bi-weekly basis** With over 14 years of experience as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. I earned my Master’s in Social Work from Widener University, and since then, I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, bipolar disorder, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions. My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. Whether you're facing a difficult season or seeking long-term personal growth, I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences. You don’t have to face things alone—together, we can work toward the change you seek.
VirtualAvailable
Rated 5.0 stars out of 58 ratings
Rated 5.0 stars out of 58 ratings
Warm
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
Hey there, I'm Paris a Licensed Clinical Professional Counselor (LCPC) in MD and a National Board Certified Counselor. I have over 8 years of experience in the mental health field. I work with children, adolescents, and adults fostering an environment where you can tackle anxiety, depression, family issues, self-esteem, life transitions and more. I am all about encouraging mindfulness, creating self-care routines, and setting realistic boundaries for a healthier/happier life. I approach therapy through a holistic lens meaning I am seeing you as a whole not just how you present certain parts. Together we can start this journey of self-discovery and growth to navigate this wonderful and messy thing we call life.
VirtualAvailable
Rated 5.0 stars out of 581 ratings
Rated 5.0 stars out of 581 ratings
Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Career Counseling
+2
I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

ADHD
Anxiety
Coping Skills
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
VirtualAvailable
Rated 5.0 stars out of 536 ratings
Rated 5.0 stars out of 536 ratings
Solution oriented
Warm

Specialties

ADHD
Addiction
Anxiety
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
VirtualAvailable
Rated 4.8 stars out of 555 ratings
Rated 4.8 stars out of 555 ratings
Intelligent
Solution oriented
Direct

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+5
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.
VirtualOffers in-person in Pikesville, MD - Accepting clients in MDAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

ADHD
Anxiety
Depression
Hi! I’m a Licensed Independent Clinical Social Worker based in the DMV area ( Washington, DC, Maryland, VA) and Florida with over 11 years of experience. I specialize in working with children, teens, young adults and parent. I support clients navigating life transitions, emotional challenges, and home school and family issues, helping them build resilience and meaningful change through coping strategies. I will be your collaborative clinician in the pursuit of your goals.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Warm
Empowering

Specialties

ADHD
Anxiety
Mood Disorders
+10
I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.
VirtualAvailable
Rated 4.9 stars out of 571 ratings
Rated 4.9 stars out of 571 ratings
Warm
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+10
I am a Licensed Clinical Professional Counselor in Maryland (LCPC). I received my master's degree at Grand Canyon University of Arizona and have been practicing since 2018. I help adolescents and young adults struggling with anxiety and/or depression to help them become the best version of themselves. I am also a certified crisis counselor and trained to work with clients in crisis.
VirtualAvailable
Rated 4.7 stars out of 553 ratings
Rated 4.7 stars out of 553 ratings
Empowering
Warm
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perspective. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.
VirtualAvailable
Rated 5.0 stars out of 5115 ratings
Rated 5.0 stars out of 5115 ratings
Direct
Empowering
Intelligent

Specialties

ADHD
Anxiety
Couples Counseling
+10
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and am finishing my Ph.D. in Counselor Education and Supervision.
VirtualAvailable
Rated 4.4 stars out of 519 ratings
Rated 4.4 stars out of 519 ratings

Specialties

ADHD
Anxiety
Life Transitions
+7
Hello! I’m a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I earned my Master’s degree from the Catholic University of America and have been practicing for the past five years. I specialize in working with teens and young adults. My approach is grounded in neurodivergent-affirming care, creating a safe and inclusive space for individuals and families to feel understood, supported, and empowered.
VirtualAvailable
Rated 4.9 stars out of 533 ratings
Rated 4.9 stars out of 533 ratings
Authentic
Empowering
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
VirtualAvailable
Rated 5.0 stars out of 518 ratings
Rated 5.0 stars out of 518 ratings
Warm
Open-minded
Empowering

Specialties

ADHD
Anxiety
Depression
+9
Hi! My name is Elizibeth and I am a licensed social worker of about 8 years. I am passionate about empowering children, families, and adults with a strengths-based and holistic approach. Specializing in trauma, ADHD, anxiety, mood disorders, and autism, I meet clients where they are, using evidence-based modalities like CBT, ACT, motivational interviewing, and psychoeducation. I am dedicated to fostering resilience and growth through a person-in-environment lens. Let's work together to build a brighter path forward.
VirtualAvailable
Rated 5.0 stars out of 551 ratings
Rated 5.0 stars out of 551 ratings

Often rebooked

Solution oriented
Authentic
Direct

Specialties

ADHD
Anger Management
Anxiety
+9
”A great beginning is sometimes at the point of what you thought would be the end of everything.” – Dodinsky Forty years of experience in the counseling profession and several decades more of life have helped me to see how the most difficult of times can lead to a positive and amazing transformation. “For just when the caterpillar thought the world was over, it became a butterfly.- Author Unknown”. It is my desire to support people during these struggles to become the best person that they are intended to be. I have assisted people experiencing a wide range of mental health and life issues from very diverse racial, cultural, life stages, educational and socioeconomic backgrounds. My goal is to assist you through the struggle in developing the resiliency skills you need to transform into your best self. Areas of specialty: Adolescent/Child Services, Anger Management, Anxiety Disorders, Attention Deficit Disorder, Bereavement-Grief Counseling, Child Abuse, Christian Counseling, Co-morbidity, Codependency Behavioral Therapy, Cognitive Behavioral Therapy, Crisis Intervention, Dialectic Behavioral Therapy, Dissociative Disorder, Forensic related issues, Group Therapy, Health-Disabilities, Intimate Partner Violence, Life Management Counseling, Mood Disorders, Obsessive-Compulsive Disorder, Parenting Issues, Personality Disorders, Post-Traumatic Stress Disorder, Psychotic Disorders, Sexual-Physical Abuse, Stress Management
VirtualAvailable
Rated 4.7 stars out of 5243 ratings
Rated 4.7 stars out of 5243 ratings
Solution oriented
Authentic
Open-minded

Specialties

ADHD
Coping Skills
Couples Counseling
+4
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges. I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.
VirtualAvailable
Rated 4.9 stars out of 5243 ratings
Rated 4.9 stars out of 5243 ratings
Authentic
Empowering
Solution oriented

Specialties

ADHD
Anger Management
Sex Therapy
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Rated 4.9 stars out of 5207 ratings
Rated 4.9 stars out of 5207 ratings
Authentic
Direct
Solution oriented

Specialties

ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.
VirtualAvailable
Rated 4.7 stars out of 547 ratings
Rated 4.7 stars out of 547 ratings
Empowering
Open-minded
Authentic

Specialties

ADHD
Anxiety
Child or Adolescent
+7
I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Specialty at Liberty University. I have completed specialized training in TF-CBT, Certified-DBT (C-DBT), Certified Youth Mental Health Specialist (CYMHS), and EDMR. I have nine years of experience in group and individual therapy sessions. I enjoy working with my clients from a holistic perspective to assist them in healing their whole selves.
VirtualAvailable
Rated 5.0 stars out of 563 ratings
Rated 5.0 stars out of 563 ratings
Intelligent
Solution oriented

Specialties

ADHD
Depression
Mood Disorders
+10
I have over 15 years of experience helping to improve the lives of my clients through compassionate, client-focused care. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health and substance use issues. I utilize various evidence-based techniques, including, but not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and mindfulness-based approaches, to empower my clients on their journey.
VirtualAvailable
Rated 5.0 stars out of 5106 ratings
Rated 5.0 stars out of 5106 ratings

Specialties

ADHD
Anxiety
Bipolar Disorder
+10
I am Dr. George Stallings. I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland and Virginia. I hold a Master’s degree from Towson University, PhD Capella University, and specialize in supporting adults navigating anxiety, depression, and life transitions. My goal is to help clients gain clarity, build resilience, and move toward becoming their most authentic and empowered selves.
VirtualAvailable
Rated 4.9 stars out of 530 ratings
Rated 4.9 stars out of 530 ratings
Authentic
Warm

Specialties

ADHD
Anxiety
Depression
+10
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.
VirtualAvailable
Rated 4.9 stars out of 545 ratings
Rated 4.9 stars out of 545 ratings

Specialties

ADHD
Anxiety
Depression
+9
I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, depression, and major life transitions. My practice is rooted in creating safe, culturally responsive spaces for Black women, queer adults and healers to rest, restore, and be fully seen. I integrate evidence-based methods like Trauma-Focused CBT and Motivational Interviewing with somatic, mindfulness and expressive arts practices - so healing happens not just in the mind, but also in the body and spirit. Whether you’re healing from trauma, navigating identity, or seeking greater presence in your daily life, our work will unfold at a pace that feels safe and sustainable. Sessions emphasize compassion, embodiment, and choice—helping you restore a sense of connection and ease. I currently accept Cigna, Humana-Medicare, and EAP clients, with additional insurance panels in progress. Private-pay and out-of-network clients are warmly welcome. Superbills are available for reimbursement. Learn more about my practice at: www.littlebirdhealingcollective.com
VirtualAvailable
Rated 4.9 stars out of 521 ratings
Rated 4.9 stars out of 521 ratings
Direct
Authentic

Specialties

ADHD
Addiction
Bipolar Disorder
+10
My name is Terrence Proctor I am Licensed Clinical Social worker who specializes in working with people who live with mental disorders. I use a trauma focused approach to help people with cope with everyday life. I work with client's to help them build on their strength of resiliency, self-regulation and fostering a positive self-image of themselves. I believe we are all healing from something, and as we heal we learn to really appreciate who we are and what we bring to the world.
VirtualAvailable
Rated 4.7 stars out of 517 ratings
Rated 4.7 stars out of 517 ratings
Warm
Humorous

Specialties

ADHD
Anxiety
Depression
+10
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings. I enjoy helping people problem solve and achieve their personal goals. I have been described by others as; creative, smart, caring and compassionate. In my free time I enjoy walking in nature, spending time with my family, making art and traveling.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Coping Skills
+9
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+10
Hey there! I’m a licensed psychologist helping adults who feel overwhelmed by anxiety, stress, sleep problems, or trouble focusing. If life feels exhausting even when everything looks “fine” on the outside, therapy with me offers a calm, practical space where you can slow things down, be understood, and build tools that actually help you feel better in daily life. I blend evidence-based techniques with a down-to-earth style, just work that fits you. I create a supportive, inclusive environment for people from diverse backgrounds, including LGBTQ+ clients. I also commonly help clients who are struggling with trauma, relationship difficulties, life transitions, anger management, depression, self-esteem, social difficulties, and substance use. If you’re ready to feel less stuck and more grounded, let’s get started. I look forward to connecting with you!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Addiction
Self Esteem
My name is Jackee and I am a clinical mental health therapist in Maryland. I am a Penn State grad with a variety of experience in human services across the lifespan. I provide a person-centered approach to focus on your needs at the present time. I am direct, transparent and open minded. I have served low income, domestic violence survivors, those in recovery and high risk populations.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Authentic

Specialties

ADHD
Anger Management
Anxiety
+10
Professor Tuesday Isom, MSW, LCSW-C, serves as a Clinical Director of the Child Welfare Fellowship Program at Morgan State University. With over 15 years of experience in advocating for individuals, families, and vulnerable populations. My career in Social Work career began in school counseling during her undergrad program. I then had the honor of being accepted into the Title IV-E Program as an Advanced Standing student. Following graduation, I began my career briefly in School Social work at ACCE Academy and then pivoting to Baltimore City Department of Social Services (DSS) as a fearless CPS social worker and later matriculating to Permanency/foster Care, as a hospital liaison and then promoted to a Social Work Supervisor in the Intensive Case Management (ICM) Unit. Leading a team of passionate case workers and licensed social workers towards utilizing education, expertise, community resources and compassion to provide safety, support/care, and life skills to the troubled youth of Baltimore City. I then went into private sector gaining experience as a Mental Health Therapist at Guadenzia (Inpatient Substance treatment facility) in Addictions/Dual-Diagnosing for adolescents and adults. Lastly obtaining my own private practice delivering Psychotherapy, Psychiatric Rehabilitation (PRP) counseling, Child Welfare contracted Mentoring (child/adolescent), Substance Treatment and Life Coaching for individuals, couples and families.
VirtualAvailable
Rated 4.7 stars out of 5324 ratings
Rated 4.7 stars out of 5324 ratings
Warm
Direct
Empowering

Specialties

ADHD
Anxiety
Couples Counseling
+7
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.
VirtualAvailable
Rated 4.8 stars out of 587 ratings
Rated 4.8 stars out of 587 ratings
Direct
Warm

Specialties

ADHD
Anger Management
Anxiety
+10
Hello, My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.
VirtualAvailable
Rated 4.7 stars out of 57 ratings
Rated 4.7 stars out of 57 ratings
Intelligent
Solution oriented

Specialties

ADHD
Child or Adolescent
Parenting
+9
Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise. She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care. Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.
VirtualAvailable
Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Maryland that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.