My name is Hadijat Laiyemo, and I am a Licensed Certified Social Worker, Clinical (LCSW-C) based in Maryland. I specialize in working with adolescents and adults who are facing challenges such as depression, anxiety, PTSD, grief and loss, and other mental health stressors. In my practice, I employ a diverse range of therapeutic approaches to support my clients, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Grief Counseling, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Trauma Informed Care.
What can clients expect to take away from sessions with you?
In our initial sessions, I am dedicated to creating a welcoming and secure environment for you to express yourself freely. I will thoroughly explore the factors that led you to seek therapy and understand your objectives for our collaboration. Throughout our conversation, I encourage you to inquire about the therapeutic process, and we will address the topic of confidentiality in depth. The primary aim of our first session is to establish a strong connection and gain insight into your specific needs, enabling us to collaboratively develop a strategic plan to regain control over your life. My ultimate goal is to guide you toward symptom alleviation and building a balanced and empowered sense of self.
Explain to clients what areas you feel are your biggest strengths.
With over seven years of experience working with individuals of different backgrounds, I have developed a comprehensive approach to assist individuals in (a) identifying the fundamental causes of their challenges and (b) formulating a customized plan that fosters measurable progress.
About Hadijat Laiyemo
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I help my clients by empowering them to understand the profound impact of their thoughts on their emotions and behaviors. Thereby reconstructing the way they think and act to help in building a positive overall view and sense of self.
Motivational Interviewing
Motivational interviewing is an impactful counseling approach designed to elevate your intrinsic motivation to change by addressing and resolving any ambivalence you might feel. I utilize open-ended questions, reflective listening, and affirmations to help you uncover your personal reasons for change. By fostering a supportive and non-judgmental atmosphere, motivational interviewing empowers you to explore your thoughts and feelings deeply, leading to increased self-awareness and a stronger commitment to making positive changes in your life.
Trauma Informed Care
I utilize trauma-informed care to foster recovery and well-being by prioritizing safety, choice, and collaboration in the working relationship with my clients. My utmost focus using this approach is to create a safe and supportive environment, with the aim of building trust and empowering individuals to share their experiences without the fear of judgment.
Acceptance and commitment (ACT)
I assist my clients in accepting their internal experiences while committing to personal values and taking meaningful action. ACT techniques helps you in developing psychological flexibility, allowing you to adapt to challenging situations and pursue the life you truly desire.