Hi, I'm Pamela Altemos, Are you experiencing a mind-body disconnection? Perhaps you are feeling emotionally numb and detached from physical sensations and present experiences. Trauma disrupts the foundation of the body as a safe place, affecting survivors’ trust of self needed to establish and maintain healthy relationships with others. As a yoga instructor and therapist specializing in trauma, I help survivors rebuild a sense of trust and safety in the body by incorporating somatic exercises, breathwork, and relational skills. Through this holistic approach, clients are able to tolerate sensory and emotional experiences to cultivate a compassionate relationship with their bodies. In addition to the breathwork and somatic techniques, I incorporate modalities such as Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). My practice honors an integrative approach that cultivates gentleness, acceptance, and compassion toward ourselves and others.

Hello, I am a Licensed Clinical Social Worker with over 20 years experience in the mental health field. I received my Master's from the University of Illinois at Chicago. I have spent my career helping individuals and families with trauma, child abuse, substance abuse, and domestic violence, but you are the expert on your own life. I offer individual therapy via telehealth for individuals in Illinois and Maryland. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! I am a Licensed Clinical Professional Counselor based in North Carolina currently. I provide teletherapy services to clients in North Carolina and Vermont. I spent most of my adult life in Vermont and will be moving back to Maryland soon where I was born and raised. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.

My name is Fadea, I have been in the field of Social work for over 20 years and a therapist for over 5 years. I enjoy the work that I do and look forward to helping my clients meet their goals. I prefer women clients only. My dream client would be open to change and communication to improve skills in coping with life's challenges. My client would be consistent with treatment and motivated to make changes to improve herself, family relations, and community as a whole. My ideal client would be ready to build a trusting relationship and be honest about her needs and expectations. If you need an appointment on a day my schedule may not allow, please contact me to make arrangements to accommodate your needs. Take care and be well.

Good day! My name is Jen and I'm a Licensed Professional Counselor (LPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jersey. I have been practicing for more than 8 years and am dedicated to supporting individuals on their journey towards personal growth and well-being. With experience treating anxiety, depression, and relationship dynamics, I’m here to offer a compassionate and client-centered approach to therapy.

Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I received my Masters from the University of Maryland-Baltimore and have been practicing for 12 years. I'm here to support you on your journey to healing and growth. I bring a compassionate, nonjudgmental, and collaborative approach to therapy.

Hello, I am a Licensed Clinical Social Worker. I have been in the helping profession for 22 years and have experience in a variety of areas that range from depression to couples counseling. I have worked with people with a broad variety of mental illnesses and emotional difficulties. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which concentrates on realizing that your thought patterns affect your emotions, which, in turn, can affect your behaviors. I look forward to working with you to help you to eliminate or control troubling symptoms so that you can function better and can increase well-being and healing.