Postpartum Therapists in Maryland

Finding a therapist who understands the complexities of pregnancy & postpartum mental health can make all the difference in your healing journey. With 21 verified therapists in Maryland who specialize in perinatal (pregnancy & postpartum) care, you can filter by therapy type (CBT, DBT, EMDR) and specific concerns like anxiety, depression, or trauma to find a compassionate, knowledgeable provider. Every therapist listed is Grow Therapy-verified, currently welcoming new clients, and has availability within the next 30 days.

Availability updated: 8/16/2026

Often rebooked

Warm
Intelligent
Empowering

Specialties

Postpartum
Anxiety
Depression
+6
Starting therapy can feel overwhelming, especially when anxiety is constant, depression feels heavy, or life has shifted in ways you didn’t expect. If you’ve made it here, I want you to know I’m already rooting for you. My name is Mileyni Rivera, and I work primarily with young adults navigating anxiety, depression, life transitions, and the impact of trauma. I believe therapy should feel supportive, collaborative, and human, a space where you can drop the mask and talk honestly about what’s been weighing on you. I use Cognitive Behavioral Therapy (CBT) as a foundation to help you understand how thoughts, emotions, and behaviors connect, while integrating trauma-informed approaches based on your needs, goals, and pace. I’m down-to-earth, curious, and genuinely invested in helping you reconnect with your strengths. My goal is to help you feel more grounded, gain clarity, and build practical tools you can use in daily life. Therapy with me isn’t about quick fixes, it’s about creating space to heal, understand yourself, and move forward in a way that feels right for you.
VirtualAvailable
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Solution oriented
Authentic
Empowering

Specialties

Postpartum
Perinatal Mental Health
Women's Issues
Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances, like fertility or partner issues. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy, postpartum, or fertility related challenges, I can help! Your pregnancy and postpartum journey is unique to you, and sessions with me are unique to you as well. My trauma-sensitive, holistic approach to perinatal counseling will help you feel supported, respected, and heard. You don't have to go through this journey alone!
VirtualOffers in-person in Towson, MD - Accepting clients in MDAvailable
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Empowering
Warm
Authentic

Specialties

Postpartum
Fertility & Reproduction Issues
Women's Issues
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
VirtualAvailable
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Often rebooked

Authentic
Warm
Intelligent

Specialties

Postpartum
Anxiety
Depression
+6
Hello! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from the University of Southern California and have been practicing for 7 years. I help adults struggling with mood disorders, depression, and anxiety navigate their symptoms and find effective coping mechanisms to help them succeed. Using a variety of treatment modalities I aim to help clients grow while feeling supported and understood throughout the process.
VirtualAvailable
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Warm
Open-minded
Empowering

Specialties

Postpartum
Anxiety
Depression
+10
Whether you are struggling with life’s daily stressors, setting boundaries with family members or friends, struggling in your marriage or relationship, transitioning to a new career, or just need someone to vent to about it all - I am here to help and listen. It’s amazing what you can accomplish when you have the added support of a dedicated therapist in your corner! My goal is to create an environment where you feel relaxed to let your mind run free. There are no right or wrong thoughts or feelings - no pressure to filter those thoughts! I would love the opportunity to be that therapist supporting and encouraging you to live your best life.
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Warm
Authentic
Open-minded

Specialties

Postpartum
Anger Management
Anxiety
+6
You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.
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Empowering
Authentic
Humorous

Specialties

Postpartum
Anxiety
Coping Skills
+10
My name is Leslie Dalencour, I have been a therapist for over 20 years. With over two decades in mental health and nearly a decade in private practice, I bring a holistic, integrative approach to well-being through sound healing and holistic and somatic therapies. As a Licensed Clinical Professional Counselor (LCPC) and a long-standing practitioner in the field, I specialize in blending traditional psychotherapy with body-centered modalities to support lasting resilience and inner balance.
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Warm
Open-minded
Solution oriented

Specialties

Postpartum
Anxiety
Coping Skills
+10
I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!
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New to Grow

Specialties

Postpartum
Coping Skills
Grief
+9
Hello, and welcome. I'm Dr. Natasha Charles-McQueen, a Licensed Clinical Professional Counselor (LCPC) in Maryland. I work with adults, including first responders, healthcare professionals, men, and older adults, who are navigating medical trauma, traumatic loss, grief, chronic stress, major life transitions, and relationship challenges. Whether you're feeling overwhelmed, emotionally exhausted, stuck, disconnected, or simply finding it difficult to move forward, therapy can provide a supportive space to better understand your experiences, develop practical coping strategies, and reconnect with your strengths. I am a National Certified Counselor (NCC), a Certified Clinical Trauma Professional (CCTP), and an ADHD-Certified Clinical Services Provider (ADHD-CCSP). My education in psychology, combined with my clinical experience, allows me to provide evidence-based care tailored to each client's unique needs. My approach is collaborative, compassionate, and grounded in evidence-based care that recognizes the connection among the mind, body, emotions, and behaviors. I believe therapy should be a place where you feel heard, respected, and supported while also being encouraged to grow in ways that align with your values and goals. Outside of my practice, I enjoy designing guided journals, creating art, and writing poetry. I believe creativity encourages reflection, healing, and personal growth, and those values influence the way I approach therapy and my work with clients.
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Warm
Empowering
Authentic

Specialties

Postpartum
Life Transitions
Trauma and PTSD
+9
I have more than 22+ years of clinical experience in both outpatient and inpatient settings, including private practice. I hold a Master's in Social Work from the University of Maryland School of Social Work. I am trained in Animal Assisted Play Therapy with my Coton de Tulear, Sophia. This breed is known as the "anti-depressant" breed because of their joy and playfulness. I may integrate lessons learned from this training, as appropriate. I have also been trained in EMDR, trauma informed care, transpersonal psychology, mediation, conflict resolution, and collaborative divorce. I enjoy travel, meditation, Pilates, and reading.
Offers in-person in Frederick, MD - Accepting clients in MDAvailable
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New to Grow

Specialties

Postpartum
Anxiety
Coping Skills
+7
On paper, you have it all together. Whether you're managing a team, pouring everything into your career, or navigating the unique pressures of running a business, you're the reliable person everyone turns to. But constantly solving problems for others often means you're left carrying your own stress with no one to support you. Beneath that capable exterior, you might be carrying the heavy weight of trauma—whether from past experiences or chronic daily stress. It is easy to experience a quiet wave of impostor syndrome, worrying that showing vulnerability will cause everything to crack. Eventually, this turns into deep burnout that spills into your personal life, straining relationships and draining your joy. You don’t have to carry this alone anymore. I’m here to offer a warm, genuine space where you have a steady, experienced guide in your corner. Prior to my work as a therapist, I have decades of experience in the business world. My approach is informed by my extensive background in work operations and a front-row seat to the business world. I know firsthand how exhausting it is to navigate the fast pace, shifting dynamics, and constant pressure of this environment every single day. Because I understand these realities, I already speak your language. In our sessions, we focus on healing the root causes of your distress, not just managing symptoms. Backed by extensive training in advanced trauma treatment, I know how to help you safely process deep-seated stress. Highly capable people are often incredibly smart and easily intellectualize feelings, but trauma and burnout live in your nervous system, not just your logical brain.
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Authentic
Solution oriented
Empowering

Specialties

Postpartum
Anger Management
Sex Therapy
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Postpartum
ADHD
Anxiety
+10
I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.
VirtualOffers in-person in Salisbury, MD - Accepting clients in MDAvailable
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Warm
Solution oriented
Empowering

Specialties

Postpartum
Anxiety
Couples Counseling
+9
My name is Nikki Smith. I’m a licensed clinical professional counselor licensed in the state of Maryland. I have been practicing for over 15 years. I work with individuals, groups and families to identify treatment goals and collaboratively execute those goals, using a range of modalities such as CBT, ACT, Mindfulness, Person Centered, etc. I am very eclectic in my therapeutic approach and treatment is tailored to meet the individual and/or family needs of each client. I’m so eager to start this journey of self-love with you and bring a little “easy” to your life.
VirtualAvailable
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Authentic
Warm
Empowering

Specialties

Postpartum
Anxiety
Depression
+10
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I received my Masters from the University of Maryland-Baltimore and have been practicing for 13+ years. I'm here to support you on your journey to healing and growth. I bring a compassionate, nonjudgmental, and collaborative approach to therapy. **Currently not accepting new couples for therapy. Individual sessions are available**
VirtualOffers in-person in Baltimore, MD - Accepting clients in MDAvailable
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Warm
Authentic
Open-minded

Specialties

Postpartum
Coping Skills
Depression
+9
Hi, I'm a Licensed Clinical Professional Counselor (LCPC) serving clients in Washington, D.C., Maryland, and Virginia. I hold a Doctorate in Education in Counseling Psychology from Argosy University and bring nearly 20 years of experience supporting individuals through life’s challenges. My clinical focus centers on helping clients develop personalized coping strategies to manage and improve symptoms associated with mood disorders. Over the years, I’ve worked extensively with women facing barriers to treatment, offering compassionate, culturally attuned care that fosters resilience and healing
VirtualOffers in-person in Largo, MD - Accepting clients in MDAvailable
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Empowering
Warm
Direct

Specialties

Postpartum
Family Conflict
Life Transitions
+10
Hello, I’m glad you’re here. My name is Alice (XiaoRan) Zhao. As an Asian woman and a mother of two young children, I bring both lived experience and professional understanding to my work with mothers, trauma survivors, and BIPOC individuals. I understand the emotional weight of carrying multiple roles while navigating cultural expectations, systemic barriers, and personal healing. I specialize in supporting mothers and BIPOC clients who have experienced trauma, chronic stress, or discrimination. These experiences can leave lasting impacts, including intrusive thoughts, emotional overwhelm, feelings of guilt or shame, and physical responses that may feel hard to control. You do not have to carry this alone. I provide a safe, culturally responsive, and compassionate space where your experiences are honored and understood through various therapeutic approaches. Trauma is not always easy to put into words. Memories may feel fragmented or difficult to access, and talking about them in detail can feel overwhelming. In therapy, I use Brainspotting to help process traumatic and stressful experiences in a gentle and effective way, allowing healing to happen without requiring you to relive every detail. For mothers, especially BIPOC and immigrant mothers, there can be added layers of pressure, identity shifts, and isolation. Whether you are balancing caregiving, navigating intergenerational expectations, or adjusting to life in a new culture, I understand the unique challenges you face. As a counselor, I am deeply committed to empowering you, honoring your resilience, and supporting your journey toward healing, balance, and hope.
VirtualAvailable
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Often rebooked

Solution oriented
Authentic
Direct

Specialties

Postpartum
Fertility & Reproduction Issues
Health/Medical Issues
+9
You’re the one everyone relies on—but lately, it feels like too much. You’re managing a demanding career, navigating ongoing health concerns or chronic pain, or facing the emotional weight of infertility. From the outside, it may look like you’re holding everything together, but inside you feel overwhelmed, exhausted, and alone in what you’re carrying. I work with high-performing individuals who are used to pushing through—whether that’s at work, in their relationships, or through complex medical experiences—but are now feeling burned out, anxious, or disconnected. Together, we slow things down, make sense of what’s happening, and create space for you to feel supported, understood, and more like yourself again. Clients often leave sessions feeling clearer, more grounded, and better equipped to navigate both the emotional and practical challenges of work, health, and life.
Available
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Warm
Authentic
Empowering

Specialties

Postpartum
Depression
Life Transitions
+5
I’m a licensed therapist who works with individuals experiencing anxiety, overwhelm, and life transitions. I understand how easy it is to feel stuck in your thoughts or stretched too thin trying to manage everything on your own. My approach is supportive, collaborative, and focused on helping you feel better in your day-to-day life—not just during sessions. I use a blend of practical, evidence-based approaches like CBT, DBT-informed strategies, and solution-focused therapy to help you build coping skills, shift unhelpful patterns, and move toward meaningful change. During our time together, my goal is to create a space where you can finally exhale. I take a warm, down-to-earth, and nonjudgmental approach. We’ll not only explore what’s been weighing on you, but also focus on practical tools you can use in your daily life—whether that’s calming racing thoughts, setting boundaries, or feeling more in control of your emotions.
VirtualAvailable
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Authentic
Solution oriented
Warm

Specialties

Postpartum
Anxiety
Coping Skills
+9
I am a Licensed Certified Social Worker, Clinical (LCSW-C) offering individual counseling. I work with women navigating the pressures of midlife — juggling careers, aging parents, raising kids, and their own health, often while putting everyone else's needs first. My clients are typically balancing multiple roles at once and are ready to stop running on empty. Areas of focus: Career stress, burnout, and transitions Caregiving for aging parents while raising a family ("sandwich generation") Health changes and the emotional toll of getting older Life transitions — empty nest, divorce, career shifts, becoming a caregiver Boundary-setting with parents, partners, children, and at work Anxiety, overwhelm, and mood related to role overload My counseling style is warm, interactive, and collaborative — I believe deeply in treating every client with respect, sensitivity, and compassion. I tailor my approach to meet each client's unique needs, drawing on cognitive-behavioral and solution-focused therapy to help you move toward meaningful, lasting change. I meet you where you are, and we work together to define and achieve your goals at a pace that feels right for you. I have experience working with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, ADHD, chronic health conditions, and perinatal mental health — including postpartum depression. It takes courage to seek a more fulfilling life and to take that first step toward change. If you're ready, I am here to support and empower you.
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Authentic
Warm

Specialties

Postpartum
Perinatal Mental Health
Women's Issues
+8
I am a Behavioral Health Clinician dedicated to helping individuals navigate high-stakes life transitions, from the complexities of perinatal mental health to the intensity of acute crisis. My approach is deeply collaborative, blending the clinical structure of CBT and DBT with creative, low-pressure interventions like art and parallel play to meet you exactly where you are. Whether we are "checking the facts" to quiet intrusive thoughts or building scripts for difficult conversations, my goal is to provide you with a practical toolkit to move from survival mode into a space of clarity and confidence.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Post Partum, is filtering therapists in Maryland that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.