Nikki Smith
My name is Nikki Smith. I’m a licensed clinical professional counselor licensed in the state of Maryland. I have been practicing for over 15 years. I work with individuals, groups and families to identify treatment goals and collaboratively execute those goals, using a range of modalities such as CBT, ACT, Mindfulness, Person Centered, etc.
I am very eclectic in my therapeutic approach and treatment is tailored to meet the individual and/or family needs of each client.
I am very eclectic in my therapeutic approach and treatment is tailored to meet the individual and/or family needs of each client. I’m so eager to start this journey of self-love with you and bring a little “easy” to your life.
First session
The therapeutic relationship has such an impact on the therapeutic outcomes. In our initial sessions, we will be focusing on getting to know you. We will identify what it is that you need in order to continue to grow within a safe confidential environment.
Strengths
My greatest strength is that I am a helper, not only by trade, but innately. I am very empathetic, a great listener and solution focused. I am also able to hold space and provide comfort and support. I’m a safe place because I’m consistent and knowledgeable. I thank you for the opportunity to go on this journey with you.
Ideal clients
I enjoy working with clients who have a desire to have a better quality of life and are in search for the tools and support to feel better. Therapy can be an amazing experience and I’m so excited to be a part of your journey. I also wanted to share that I love engaging in family/couples therapy and I am very skilled in this area! Look out life, here you come!
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) helps therapy clients by addressing the connection between their thoughts, emotions, and behaviors. It’s based on the idea that negative thought patterns contribute to emotional distress and unhealthy behaviors, and that by changing these patterns, clients can improve their mental health and overall functioning.
Acceptance and commitment (ACT)
Acceptance and Commitment Therapy (ACT) helps clients by teaching them to accept difficult thoughts and emotions rather than fighting or avoiding them, while also encouraging them to commit to value-driven actions that align with their long-term goals. ACT is based on the idea that psychological distress comes from trying to control or eliminate uncomfortable thoughts and feelings, which often leads to avoidance and unhealthy behaviors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MarylandLicense LC4887