Therapists in Maryland

Warm
Solution oriented
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+9
My name is Nikki Smith. I’m a licensed clinical professional counselor licensed in the state of Maryland. I have been practicing for over 15 years. I work with individuals, groups and families to identify treatment goals and collaboratively execute those goals, using a range of modalities such as CBT, ACT, Mindfulness, Person Centered, etc. I am very eclectic in my therapeutic approach and treatment is tailored to meet the individual and/or family needs of each client. I’m so eager to start this journey of self-love with you and bring a little “easy” to your life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Military/Veterans
Racism
+1
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+8
Hello everyone. I am Rose Detwiler-Shreve and I enjoy reading, and taking care of my cats, dogs, and horse. I am caring, compassionate, and non-judgmental. I have encouraged and helped various patients of all ages throughout the last 8+ years find peace and hope for their lives. Together, we can discover strategies and goals for your future for next month,next year, or even 10 years from now. When you are ready to leave the stress and discomfort behind, I will be here to help you in your walk through life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Mood Disorders
+10
I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.
VirtualOffers in-person in Salisbury, MD - Accepting clients in MDAvailable
Authentic
Warm
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+9
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture. I offer a space that’s collaborative, gently challenging, and deeply respectful of your unique path. You don’t need to “have it all figured out”—just a willingness to begin. Whether you’re dealing with social anxiety, overthinking, burnout, or a general sense of feeling stuck, my goal is to help you move toward a version of life that you choose, one that often feels more grounded, spacious, and aligned with whom you truly are.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a compassionate and dedicated trauma-focused therapist specializing in helping individuals heal from the emotional and psychological effects of trauma, or helping couples work through their trauma together to strengthen their relationships. Helping navigating life's challenges, including depression, anxiety, and the stressors that can often feel overwhelming. I strive to provide a safe and nonjudgmental space for clients to process and recover from difficult experiences.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+7
I began my journey to private practice working in a school setting with students while also conducting monthly family sessions with them and their families. I enjoyed working on communication strategies and parenting skills. As my experience and career have grown I better understand how anxiety can be debilitating and new ways to help clients using CBT skills. I chose to complete a certification in grief therapy as I believe loss and grief is the basis for why people seek out a therapist. I enjoy helping people walk on their path of discovery and understanding themselves.
VirtualOffers in-person in Rockville, MD - Accepting clients in MDAvailable
Authentic
Humorous
Warm
Specialties
LGBTQ
Mood Disorders
Women's Issues
+14
Courtney Matthews, MS, LCPC, NCC Do you find difficulty identifying and communicating your needs to those around you? I've spent my career curating a person-centered approach that allows for the consistent building of strong therapeutic relationships encouraging the development of meaningful insight and change within the lives of my clients. Specializing in treatment concerning anxiety, depression, mood disorders, trauma-informed care, as well as executive functioning, my person-centered approach supports the integration of personal agency and self-worth into the management of your daily life. While earning my MS in Clinical Mental Health Counseling from Johns Hopkins University, I completed my internship at Friendship Public Charter Schools Collegiate Academy, Washington, DC. In doing this I was allowed to work with adolescents from diverse economic backgrounds which expanded my views regarding the definitions of meaningful work within the counseling setting. After receiving my Master of Science, I worked at Turning Point Clinic in Baltimore, MD. Utilizing my experience, I helped individuals suffering from substance use disorders realize the effect internal as well as external factors have on their use. Most recently I am working with clients in a community-based holistic mental health and wellness center (Balance Point Wellness) to process their thoughts and emotions as well as find coping strategies that may work as scaffolding to manage short-term as well as long-term functional difficulties related to their mental health.
VirtualAvailable

New to Grow

Specialties
Anxiety
LGBTQ
Peer Relationships
I work with adults who are tired of feeling stuck—in anxiety, relationships, or the same old patterns—and are ready for something different. I look at the whole picture: mind, body, habits, and environment, so you can start feeling more like yourself again, or more like the person you want to become. My approach is down-to-earth and practical. I listen for how you want to feel differently and what you want to change—then we find tools that fit your life. I'm an active therapist: I'll ask questions, offer observations, and work alongside you. My goal is to give you skills and self-compassion, not keep you in therapy forever.
Available
Open-minded
Warm
Solution oriented
Specialties
Anxiety
Depression
Health/Medical Issues
I am a clinical social worker with experience supporting children, adolescents, and adults across the lifespan. I earned my bachelor’s degree in psychology from Eastern Mennonite University and my master’s degree in clinical social work from George Mason University. I specialize in working with anxiety, depression, family conflict, grief and loss, peer relationships, school issues, and self-esteem. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, strength-based practices, and stress management techniques. I strive to create a safe, supportive space where clients feel seen and heard while building resilience and developing effective coping skills to manage emotional distress.
Available
Warm
Open-minded
Empowering
Specialties
Anxiety
Coping Skills
Depression
+2
I am a licensed mental health professional who shows up with compassion, honesty, and real support. I work with adolescents and women who are trying to figure things out, get through tough moments, or simply feel more like themselves again. For teens, I help navigate the pressure, emotions, and challenges that come with growing up and finding your place. For women, I offer a space to work through life’s ups and downs—whether that’s stress, relationships, burnout, or just feeling overwhelmed. Life doesn’t come with a manual, and you don’t have to handle it all on your own. I understand how much mental health can affect your day-to-day life, and I believe change is possible when you have the right support. My approach is real, supportive, and tailored to you. When you work with me, you can expect a safe, judgment-free space where you feel heard and respected. Together, we’ll focus on improving your mood, building confidence and self-awareness, strengthening coping skills, and helping you feel more in control and connected in your life.
VirtualOffers in-person in Baltimore, MD - Accepting clients in MDAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered. I specialize in CBT, DBT, PCT, and various other therapeutic modalities. It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward. FMLA/Disability Forms: Completion of FMLA, disability, and other administrative paperwork is available for established clients for an additional fee. Requests are evaluated on a case-by-case basis and must be supported by clinical documentation. Completion of paperwork does not guarantee approval of leave, benefits, or accommodations, as all decisions are made by the requesting organization.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Addiction
Coping Skills
Life Transitions
+10
Hello, my name is Catherine DeShetler and I am a LCSW-C. I have been working in the mental health field since 1997. For the last 9 years I have had my own practice. A large percentage of my clients have a history of addiction issues. I worked in an inpatient rehab for 4 years. I have worked in positions ranging for inpatient hospital to community support. My experience has given me an eclectic style. My clients are the experts in their own lives. If you are reaching out for therapy there is something you want to change. I enjoy helping people and watching them grow and find the ability to change what they can and cope with what they can't.
VirtualOffers in-person in La Plata, MD - Accepting clients in MDAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+2
Hello! I’m Jennifer, an individual therapist dedicated to helping adults navigate their personal challenges. I have experience working with individuals facing various issues, including depression, anxiety, interpersonal relationships, and different forms of abuse, such as physical, sexual, and emotional trauma. My approach to therapy is built on empathy and compassion, creating a safe space for clients to explore their thoughts and emotions without judgment. I understand that everyone’s journey is unique, and processing feelings is a crucial step toward healing and personal growth. I incorporate a range of evidence-based techniques in my practice, including cognitive behavioral therapy (CBT) and mindfulness practices. These methods help clients develop healthier coping strategies and build resilience. Together, we identify individual strengths and obstacles while setting meaningful goals for the future. I am committed to empowering my clients, guiding them on their paths to healing and self-discovery. It’s incredibly fulfilling to witness their progress and growth as they overcome challenges and embrace positive changes in their lives.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Depression
+7
I am a licensed therapist who works with individuals and couples navigating anxiety, depression, relationship challenges, and life transitions. I offer a supportive, nonjudgmental space where clients can better understand their emotions, patterns, and relationships, while developing practical tools for meaningful change. I bring warmth, curiosity, and humor into my work, and value genuine connection, both in and out of the therapy room. In my personal life, I enjoy engaging with others and having fun, and I believe that healing can happen alongside authenticity, laughter, and real human connection.
VirtualAvailable
Intelligent
Warm
Challenging
Specialties
Coping Skills
Depression
Mood Disorders
+6
Have you been carrying the weight of anxiety, past trauma, relationship challenges, or overwhelming stress while trying to hold everything together? You don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, respected, and supported. My goal is to create a safe, compassionate environment where you can show up as your authentic self without fear of judgment. I work with adults navigating anxiety, depression, trauma, relationship concerns, stress, burnout, and life transitions. Together, we'll identify the patterns that may be keeping you stuck, build healthy coping skills, and develop practical tools that support lasting emotional wellness. My approach is collaborative, strengths-based, culturally responsive, and tailored to your unique experiences. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and EMDR when appropriate. Whether you're seeking support for a difficult season or ready to begin deeper healing, I'd be honored to walk alongside you.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+10
With 20+ years of clinicial psychotherapist , my approach is grounded in an intergrated, evidence based framework tailed to each client's unique needs. My practice blends several core therapeutic modalities: Strengths-Based Perspective-identifying and amplify your existing resilence and personal strengths to empower your growth. Cognitive Behavior Therapy-identifying , reframing negative and/or distoring thinking patterns-actively replacing them with healthier more adaptive perspectives. Psychodynamic Therapy- exploring how early life experiences and uncounscious patterns shape your current thoughts, behaviors, and relationships, providing deeper self awareness.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+9
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 8am-3:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+6
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Recent Hospitalization
Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Foster Care/Adoption
Spirituality
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+4
I offer a space for people seeking a deeper and more compassionate understanding of themselves. Many people come to therapy struggling in relationships, navigating complex family dynamics, or feeling unsure of who they are and what direction they want their life to move in. Often, there is a desire for more peace, clarity, authenticity, and a stronger sense of alignment, all of which I believe are possible through deeper self-understanding and meaningful therapeutic work. My approach to therapy is relational, meaning that connection, trust, and feeling truly seen are a central part of the therapeutic process. Therapy can provide an opportunity to better understand the patterns, beliefs, and ways of relating that may be contributing to difficulties in relationships, feeling stuck, disconnected from yourself, or struggling to feel fully at peace in your life. I view therapy as more than just symptom management. It can be a rich, rewarding, and empowering experience that helps you feel more connected to yourself, more grounded in your identity and values, and more confident in the way you move through life and relationships. My goal is to help you develop greater clarity, self-understanding, self-compassion, and the ability to show up more fully and authentically in your life.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey. I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs. Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.
Available
Intelligent
Open-minded
Direct
Specialties
Addiction
Anxiety
Depression
+10
I'm a compassionate Licensed Clinical Social Worker-Certified (LCSW-C) with over 10 years of experience. I specialize in Internal Family Systems (IFS) therapy, trauma, anxiety, and mindfulness, using a combination of IFS, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to empower clients with the tools and strategies they need to take control of their mental health and achieve lasting positive change.
VirtualOffers in-person in Lutherville, MD - Accepting clients in MDAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
I received my Bachelors degree in Government & Politics, then worked as a mobile dog groomer for many years and then finally got my Masters degree in Pastoral Counseling which just means I am a regular counselor, but see value in a client's religious/spiritual faith, if they have one, in bringing more tools to the table in order to help them work on issues they have. However, I have worked with plenty of clients who are atheist, searching or do not wish to bring their religion/spirituality into the counseling realm.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Career Counseling
Life Transitions
+9
Hi I am Asia, but not like the continent. Think Aseeyah! Welcome to The Fabulous Life Wellness Collective I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Master's in Clinical Psychology from Loyola University Maryland, and my MBA from UMGC. I have been practicing for 6 years and have been in the mental health field for over 14 years. I am also a Goodwill Career Coach and Navigator. I help those in transition figure out how to live their best and fabulous lives. I would love the opportunity to do the same for you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+6
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Domestic Violence
+10
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I received my Masters from the University of Maryland-Baltimore and have been practicing for 13+ years. I'm here to support you on your journey to healing and growth. I bring a compassionate, nonjudgmental, and collaborative approach to therapy. **Currently not accepting new couples for therapy. Individual sessions are available**
VirtualOffers in-person in Baltimore, MD - Accepting clients in MDAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+8
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+5
I am licensed in Maryland with 20 years of professional work experience to include individual and family therapy as well as teens and adults. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
Anxiety
Depression
LGBTQ
+8
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
VirtualAvailable
Solution oriented
Intelligent
Empowering
Specialties
Addiction
Depression
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Coping Skills
Self Esteem
Trauma and PTSD
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variety of settings I am most comfortable in an outpatient setting which has led me to found Little Bits Counseling and Therapy. My Master’s in Social Work was earned from Rutgers University in Camden NJ. I work with adults and couples 18 years of age and older with anxiety, depression, trauma, self-esteem concerns and relationship issues become the best versions of themselves. Education is important to me, in an effort to give back and share my skills with others I am a Clinical Supervisor for LCSW students, I provide preceptorship to nursing students and offer mentorships. I am a published author of Rain To Reign, a book that explores overcoming personal struggles and finding empowerment through adversity. I am also the author of a workbook under the same name "Rain To Reign" , a guided companion designed to help individuals break cycles of trauma, reclaim their voice, and step into healing with practical tools, reflection, and empowerment. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session. If this is for couples or family therapy please reach out prior to scheduling your appointment.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Grief
Trauma and PTSD
+10
I am Juliana Sarkodee a Licensed Independent Clinical Social Worker. I have been working with the deaf, hard of hearing, and hearing clients for over ten years, mostly in person until the pandemic led me to provide services online. I am glad that you are taking steps to address issues in your life and gain clarity on how to cope. I have worked with clients to identify anxious thoughts/ADHD symptoms/, depression/, stress/ relationship /self-esteem/ trauma/ grief, and identify coping skills they utilized in the past, and identify new coping skills in the short term and long term. My therapy style combines empathy with a strength-based, solution-focused approach. I believe this combination can be very useful with different types of challenges that people face, and I am happy to work with them.
Available
Solution oriented
Empowering
Warm
Specialties
Anxiety
Coping Skills
Depression
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
I'm a psychotherapist with 35-plus years of experience. After completing training in clinical social work and psychology at the University of Maryland (M.S.W., 1988) and Saybrook Institute (Ph.D., 1991), I began practicing as a family, couples and individual therapist. I have hosted on radio/podcasts, have written two books and thousands of self-help articles in my "Life's a Beach" column for nationwide Gannett media. I love working with clients in the here-and-now, and finding solutions to move forward with life. My primary goal is to help you help yourself. I will guide and coach you, not tell you what to do. Diagnostic labels are useful at times, but you are not your labels. I'm your thinking partner: We'll reason and think our way to what makes sense together.
VirtualAvailable
Empowering
Warm
Direct
Specialties
Family Conflict
Life Transitions
Trauma and PTSD
+10
Hello, I’m glad you’re here. My name is Alice (XiaoRan) Zhao. As an Asian woman and a mother of two young children, I bring both lived experience and professional understanding to my work with mothers, trauma survivors, and BIPOC individuals. I understand the emotional weight of carrying multiple roles while navigating cultural expectations, systemic barriers, and personal healing. I specialize in supporting mothers and BIPOC clients who have experienced trauma, chronic stress, or discrimination. These experiences can leave lasting impacts, including intrusive thoughts, emotional overwhelm, feelings of guilt or shame, and physical responses that may feel hard to control. You do not have to carry this alone. I provide a safe, culturally responsive, and compassionate space where your experiences are honored and understood through various therapeutic approaches. Trauma is not always easy to put into words. Memories may feel fragmented or difficult to access, and talking about them in detail can feel overwhelming. In therapy, I use Brainspotting to help process traumatic and stressful experiences in a gentle and effective way, allowing healing to happen without requiring you to relive every detail. For mothers, especially BIPOC and immigrant mothers, there can be added layers of pressure, identity shifts, and isolation. Whether you are balancing caregiving, navigating intergenerational expectations, or adjusting to life in a new culture, I understand the unique challenges you face. As a counselor, I am deeply committed to empowering you, honoring your resilience, and supporting your journey toward healing, balance, and hope.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
LGBTQ
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Racism
Trauma and PTSD
Women's Issues
+10
Hello! I am a holistic & eclectic therapist with specialized training in mindfulness, hypnotherapy, trauma, depression, anxiety, women's studies, yoga & deep nature connection. Authenticity, compassion & connection are the pillars of my practice. I consider myself down to earth, egalitarian, empowering and sensitive to issues of diversity and neurodivergence. I've done deep inner work on myself, as a trauma survivor - so I know what it's like to be the person receiving therapy. I have lived in both urban & rural areas & worked in a variety of settings: residential, public mental health clinics, school based therapies, holistic practices & in private practice. I bring a spirit of joyfulness, laughter & calmness to sessions, & invite those I am honored & privileged to serve into a deeper love of their intrinsic amazing one of a kind self! I will walk with you through the difficult, gritty and frightening places you may need to metabolize/unpack & will also uplift and celebrate your strengths, growth & resilience. All things are possible with Love, Respect & Wisdom!!!
Available
Warm
Direct
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
+7
I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Specialty at Liberty University. I have completed specialized training in TF-CBT, Certified-DBT (C-DBT), Certified Youth Mental Health Specialist (CYMHS), and EDMR. I have nine years of experience in group and individual therapy sessions. I enjoy working with my clients from a holistic perspective to assist them in healing their whole selves.
VirtualAvailable
Solution oriented
Direct
Intelligent
Specialties
Anger Management
Anxiety
Depression
+10
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
Hello, I am a cognitive behavioral therapist with a focus on adults and couples who are experiencing adjustment disorders, depression, grief, anxiety, and trauma. I have recently retired from my role in the psychology department of the Maryland Department of Public Safety and Correctional Services (Maryland's Prison System). Prior to my work with the State of Maryland, I taught psychology to undergraduate students in my hometown of Buffalo, New York.
Available
Solution oriented
Authentic
Direct
Specialties
Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Addiction
Anxiety
Depression
+4
Hi! My name is Lisa and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology. I have two Masters degrees from Liberty University in Professional Counseling and Criminal Justice.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+4
I am Grace Marudas, a Licensed Clinical Professional Counselor with over nine years of experience supporting individuals through various stages of adulthood. I offer an integrated, person-centered approach tailored to your unique goals and needs. My clinical focus includes anxiety, depression, ADHD, life transitions, and relationship concerns. I strive to provide a safe, compassionate, and unbiased space where you feel truly heard and supported throughout your therapeutic journey.
Available
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
VirtualAvailable

Search therapists by insurance