In our first session together, here's what you can expect

Life can be challenging, and it’s not always easy to be your best self. Everyone needs a safe space to discuss life’s stressors, family conflicts, sadness, or anxieties. As a therapist, I provide a compassionate ear and help you discover fulfillment and happiness in each new day. Let’s work together to overcome your obstacles and create a more rewarding life.

The biggest strengths that I bring into our sessions

My goal is to assist clients in overcoming difficulties and improving their overall well-being. I achieve this through validation, a person-centered approach, and a variety of evidence-based treatment methods. Whether I am working with individuals or groups, my aim is for clients to feel more effective in coping with life's challenges and to develop skills that empower them to live their best lives.

The clients I'm best positioned to serve

I am trained in two forms of therapy: Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My approach is warm, genuine, and straightforward. I believe in open communication and regularly check in with you to ensure I understand your needs and that you are receiving the necessary treatment.