Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variety of settings I am most comfortable in an outpatient setting which has led me to found Little Bits Counseling and Therapy. My Master’s in Social Work was earned from Rutgers University in Camden NJ. I work with adults and couples 18 years of age and older with anxiety, depression, trauma, self-esteem concerns and relationship issues become the best versions of themselves. Education is important to me, in an effort to give back and share my skills with others I am a Clinical Supervisor for LCSW students, I provide preceptorship to nursing students and offer mentorships. I am a published author of Rain To Reign, a book that explores overcoming personal struggles and finding empowerment through adversity. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session. If this is for couples or family therapy please reach out prior to scheduling your appointment.

What can clients expect to take away from sessions with you?

In our initial therapy session, clients can anticipate a supportive and confidential environment where I will establish a foundation for understanding your unique needs and concerns. The session typically begins with a warm welcome, an overview of the therapeutic process, and an exploration of the client's goals and expectations. Clients are encouraged to share their personal history, current challenges, and any specific issues they hope to address in therapy. I will inquire about the your overall well-being, emotional state, and relevant life experiences.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider lie in my unwavering commitment to delivering exceptional service and cultivating meaningful connections with those I serve. I prioritize active listening, empathy, and a client-centered approach, tailoring my services to meet individual needs and goals. Drawing upon a diverse skill set, I seamlessly blend expertise with a genuine passion for helping others, fostering an environment where collaboration and open communication thrive. My adaptability allows me to navigate complex situations with ease, finding innovative solutions that address unique challenges. Whether in a professional or personal capacity, I strive to create a positive impact by consistently exceeding expectations and upholding the highest standards of excellence in all facets of my work

Describe the client(s) you are best positioned to serve.

My ideal client is someone who approaches the therapeutic relationship with openness, self-awareness, and a genuine commitment to personal growth. This individual is willing to explore and reflect upon their thoughts, feelings, and behaviors, fostering a collaborative and trusting alliance with me. My ideal client demonstrates a readiness to confront challenges and is receptive to feedback, utilizing therapy as a space for introspection and transformation. They value the therapeutic relationship as a catalyst for positive change, acknowledging the importance of self-discovery and self-improvement on the journey towards mental and emotional well-being. The client I am best positioned to serve is engaged in the therapeutic process by initiating discussions that focus on meeting their goals.

About Cherokee Cabell