Tufts Health/Cigna Therapists in Delaware

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 100 verified therapists in Delaware who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Availability updated: 12/22/2025

Specialties

Couples Counseling
Depression
LGBTQ
+4
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for years . I specialize in explorIng past experiences and relating them to current relationships and concern/issues. My therapeutic approach is eclectic but based in Psychodynamic Therapy. I’m happy to help you today with any of your healthcare concerns.
VirtualAvailable

Frequently rebooked

Warm
Authentic

Specialties

Anxiety
Coping Skills
Grief
+10
Hi, I’m Emily, a Licensed Clinical Social Worker and founder of EverFidelis Counseling & Consulting. I specialize in supporting individuals, parents, and caregivers who are navigating big transitions—whether that’s processing grief, adjusting to a new diagnosis, managing burnout, or untangling generational patterns that no longer serve them. With a trauma-informed lens and deep compassion for the full human experience, I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. My practice is rooted in approaches like CBT, Narrative Therapy, mindfulness-based techniques, and strengths-based care. I believe therapy is a collaborative process—one where you get to reclaim your story, build on your existing strengths, and move toward the version of yourself you’re becoming. As someone who has worked across hospice, schools, behavioral health, and family systems, I know that healing looks different for everyone. My goal is to walk alongside you—faithfully and thoughtfully—as you find clarity, stability, and hope in your journey.
VirtualAvailable
Warm
Open-minded

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
+10
I am an individual, relational and sex therapist. Therapy is my second career and my passion. I am currently licensed in PA, DE and WI. I have a license pending in NJ and a pending certification as a certified sex therapist with the American Association of Sex Educators, Counselors and Therapists (AASECT). I am in a partnered relationship and we are married. We have a dog (Harley) and two cats (Braveheart and Smalls). We live in southwestern Chester County, PA. I am a White, cis-gender female. I use she/her pronouns. I am queer identified, Kink/BDSM identified, and non-traditional relationship identified. I offer both virtual and in-person sessions. My physical office location is in Media, PA. My dog, Harley, attends in person sessions with me. She is very friendly and loves people but also knows boundaries that are set with each client. Native land acknowledgment: The Media office and my virtual home office are located in the native land of Lenape Haki-nk (Lenni-Lenape).
VirtualAvailable
Warm
Authentic

Specialties

Depression
LGBTQ
Trauma and PTSD
+8
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylvania, Delaware, or Idaho. I received my master's from Lehigh University and have been practicing for more than 7 years. My professional experience extends to a variety of treatment settings and methods, addressing a broad set of problems or issues from mood disorders and personality disorders to relationship issues and communication problems.
VirtualAvailable

Frequently rebooked

Open-minded
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
Hi! My name is Taryn. I was born and raised in Florida and moved to Delaware after college. I chose to become a therapist because I know what it's like to feel unseen, unheard, and misunderstood; and to carry things in life that we never asked for. As a therapist, my job is not to give you all the answers, I am just as human as you are and I definitely don't know everything, but instead, I'm here to support you as you figure it out for yourself. I use a faith-based approach with Christian values. Everyone's journey is different, and I'm here to help along the way.
VirtualAvailable
Humorous
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Couples Counseling
Family Therapy
Anxiety
+4
Brendalan Jackson is a seasoned professional who offers quality therapeutic services, working with families and individuals to restore hope during difficult times. She creates a safe, compassionate, and nonjudgmental space. As a trained Functional Family Therapist (FFT) and a consultant with FFT, LLC, she holds licenses as a clinical social worker in Delaware, Virginia, and the District of Columbia. She earned her undergraduate degree from the University of Maryland, College Park, and her Master of Social Work from Howard University in Washington, DC.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+7
Hi, I’m Dolores Smith, a Licensed Clinical Social Worker with 9+ years of experience helping individuals and adolescents navigate challenges such as anxiety, depression, trauma, and life transitions. I hold a Master’s in Social Work from Widener University and specialize in evidence-based approaches like Motivational Interviewing and Trauma-Focused Cognitive Behavioral Therapy. My goal is to provide a supportive, nonjudgmental space where you can feel heard, gain insight, and move toward meaningful change.
VirtualAvailable
Humorous
Authentic

Specialties

Anxiety
Coping Skills
Depression
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrates your wins (even the small ones like doing laundry), and hands you actual tools (not just tissues), welcome. I’m a Licensed Clinical Social Worker who uses Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, which is fancy for I help you identify the unhelpful thoughts doing donuts in your brain, and together we kick them out and get you moving forward. I proudly support the LGBTQIA2+ community, and my practice is affirming, inclusive, and kink/poly-friendly. No judgment here, ever! Whether you're dealing with anxiety that won't shut up, depression that's overstayed its welcome, or you’re just trying to get it together-ish, we can work on making real, sustainable change. You bring the honesty. I’ll bring the dry humor, the empathy, and the occasional metaphor that doesn’t totally land but somehow still helps. Remember YOU>it.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+10
Hello there! Today, let’s start becoming the best version of you! I am a licensed clinical social worker with over 10 years of experience in the human services field. I have worked with clients throughout the lifespan and of all walks of life, however, I have worked primarily with adolescents and young adults with depression, anxiety, ADHD, and issues with adjustment to life stressors. I also have experience working with families experiencing relational issues. My approach is to provide a warm, supportive, and non-judgmental therapeutic environment to encourage safe processing and healing. I am dedicated to helping others navigate the many challenges that present in life and learning how to navigate them. It is my passion to help others feel heard and seen. I am elated to start this journey with you!
VirtualOffers in-person in Wilmington, DE - Accepting clients in DEAvailable
Warm
Authentic

Specialties

Addiction
Bipolar Disorder
Depression
+8
I’m Sean Butler, a licensed clinical social worker and psychotherapist dedicated to helping individuals and couples navigate life’s challenges with clarity and compassion. My approach is integrative, blending Internal Family Systems (IFS), Gestalt, Acceptance and Commitment Therapy (ACT), and Adult Children of Alcoholics (ACA) concepts to create a safe, supportive space for growth. I work with clients to build self-awareness, strengthen emotional resilience, and foster healthier relationships—both with themselves and others.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professional to help us navigate.” I am a Licensed Clinical Social Worker with over 16 years of clinical experience. I have a Master’s degree in Social Work from Widener University and hold clinical licensure in both Pennsylvania and Delaware. I utilizes trauma-informed care to meet the unique needs of my clients within a safe and therapeutic environment.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do you feel that you will never be able to live the life you want to live if you continue to let your feelings and thoughts be the narrator of your life? If you answered "Yes" to any of these questions, the therapy approach I use may be what you need. You may not see it now, but you demonstrate the courage, compassion, and ability to move forward in your life even with the most difficult challenges that life has or is currently bringing to you. You could live the life you want to live and gain the ability to write out the rest of your life the way you want. I will empower and help guide you to be "psychologically flexible". I incorporate modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help give you the opportunity to win the struggles that you have with yourself every day. Whether that be past or present trauma experiences, depression, anxiety, mood disorders, self-esteem issues, ADHD, personality disorders, OCD, or relationship issues. Together, we can identify and explore what it is that is causing you psychological pain and learn what skills/strategies will help provide you with the ability to not let life struggles/stressors cause you distress.
VirtualAvailable
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+9
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma, whether stemming from romantic partnerships, grief or traumatic incidents. I earned my Masters degree from the University of Tennessee in 2008. I have worked in various settings, including community mental health centers, and have managed several programs related to family dynamics and abuse. I am a veteran with over 10 years of active duty service. My extensive experience has equipped me with the tools to guide clients through their healing journey.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Anxiety
Trauma and PTSD
+1
My name is Barbara Gibbons and I am a licensed clinical social worker and a board certified diplomat. I have post graduate certificates in the treatment of PTSD, addiction, Gestalt therapy and dual diagnosis. I have been an license social worker since 2008 and a licensed clinical social worker since 2013. I have over 40 years working in the medical profession. I enjoy working out, mindfulness and meditation.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Women's Issues
+3
Hi! My name is Monet Clark. I am a Licensed Professional Counselor of Mental Health (LPCMH). I also have a M.Ed. in counseling. Having worked in the mental health field for over 15 years, I have often wondered why some individuals struggle while others appear to function well. Through years of self-reflection, I realized loving yourself is a priority. Without it, your ability to function declines. One of my favorite quotes is "It is not selfish, but self-full. My cup runneth over. What comes out of the cup is for ya'll. What's in the cup is mine. But I've got to keep my cup full. "-Iyanla Vanzant. Everyone deserves happiness.
VirtualAvailable

Specialties

Addiction
Anxiety
Mood Disorders
+10
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their strengths, and supporting them along the way. This means being present with my clients, offering encouragement, a new way of viewing their circumstances and helping them to trust the process. I help clients grow by setting goals and guide them towards achievement through motivation, mentoring, and teaching. I take a cognitive behavioral/person-centered approach with my clients. I believe in developing a therapeutic relationship that promotes positive change in someone's life by building on current strengths. I view counseling as a supportive, nonjudgmental, working relationship resulting in meaningful change for my clients. I am generally personable, kind, and calm however my energy connects with my client, so at times, you may see me being more bubbly, or sometimes, more calm, but always caring for my client.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I practice from a wholistic, integrated, collaborative, client-centered approach. I have a passion for walking alongside individuals, families, couples, and children as they journey through life and progress towards a place of thriving. I recently completed my studies at Roger Williams University School of Law and received a Juris Doctor Degree. I hope to continue to bridge the gap between mental health and law in hopes of providing a more progressive and integrative approach to the practice of law as a whole.
VirtualAvailable
Open-minded
Intelligent

Specialties

Coping Skills
Depression
Life Transitions
+10
Hi! I'm Kimberly Robinson, and I am a Licensed Clinical Social Worker in the state of North Carolina, Virginia and Delaware. I received my BSW at Elizabeth City State University in 2015 and my MSW in 2020 at East Carolina University. With extensive experience in mental health and wellness, I specialize in helping adults navigate challenges such as anxiety, depression, stress, self doubt, and life transitions. I have 5 years of experience in composing the minds of individuals of all ages. I am dedicated to supporting women and men on their journey toward growth, healing, and empowerment. My goal is to help you feel confident, balanced, and equipped to face the challenges of life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Health/Medical Issues
Life Transitions
+4
If you’re here, you might be carrying more than you let on, and you’re looking for someone who can genuinely understand what that feels like. I’m Misty, a Licensed Clinical Social Worker. My style is warm, collaborative, and grounded. I meet you where you are, help you make sense of what’s going on internally, and walk with you as you find clarity and direction so you don’t have to navigate life's challenges on your own.
VirtualAvailable

Specialties

Anxiety
Depression
Self Esteem
+5
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions? When you have to "adult," do you feel worn out and emotionally and physically exhausted? Do you experience shifts in your mood that may be challenging to overcome? Are you experiencing any symptoms of loss and grief? If you answer yes to any of these, you have come to the right place. I work with adults who are experiencing daily stress, anxiety, self-doubt, fear, and depression to decrease their symptoms and reconnect with themselves, so they can gain confidence, inner peace, and self-acceptance, free of anxiety and fear, to live their most authentic lives. Are you willing to share some of your challenges and have me as your guide? I invite you today to take a moment for your mental well-being, for yourself to pause and notice, to learn and unlearn, and to let go of anything that is no longer serving you.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Child or Adolescent
Coping Skills
+5
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Depression
Life Transitions
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have worked with children, adolescents and adults. I have experience with crisis-intervention, parent/child conflict and strengthening coping strategies. I have worked in outpatient counseling, crisis services, inpatient psychiatric hospital and clinical supervising at a detox facility. My faith is foundational and the drive behind everything that I do.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling and need an empathetic ear. I believe everyone can improve their sense of well-being with some support. Some things I enjoy include spending time with my friends and family, visiting the beach and mountains, and doing arts and crafts.
VirtualAvailable
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Self Esteem
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.
VirtualAvailable
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Life Transitions
+3
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition out of therapy and feels equipped to do so after our time together. I am a compassionate and collaborative therapist dedicated to helping individuals navigate challenges and build fulfilling lives. My approach is warm and interactive, focusing on empowering clients with practical tools and coping strategies. Together, we’ll create a personalized path toward your goals and lasting well-being.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Career Counseling
+8
Im a kind and caring person fundamentally. I studied social work, which feels like a natural extension of who I am, at Barry University. I have served a variety of populations since my MSW in my roles as an inpatient/ER case manager in acute care and psychiatric hospitals. I am clinically licensed and work independently serving clients through Telehealth. My goal is to provide my clients support and guidance and provide a safe space for them to express themselves. I enjoy treating each client individually and collaborating with them to address their concerns and implement changes to improve their quality of life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Family Therapy
+8
Hello and Welcome! My name is Cheryl and I'm excited you're here. Just a few things about me to help us get acquainted. I’m blessed to be mother to 3 sons, a four legged pup, and grandmother to 4. My interests include most anything that includes family, friends, nature, animals, learning, and serving. Taking a non traditional path to where I am first as an educator and then counselor, I’ve been fortunate to work with many wonderful people along the way and in varied ways from groups, families, couples, and Individuals. I've learned much along the way from each person I've partnered with on their journey to their best self. The most important thing I've learned through the twisting path I've taken individually, and with the client's I have served, is we are all unique and the key to happiness is finding it first in ourselves. I look forward to walking with you along your path to happiness!
VirtualAvailable
Authentic
Humorous
Empowering

Specialties

ADHD
Anxiety
LGBTQ
+10
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling, sexual health and sex-related topics. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of experience supporting adults, children, and families through life’s most difficult challenges. Whether you’re navigating anxiety, depression, trauma, family stress, or major life transitions, I offer a compassionate, grounded space where healing and growth can take root. Throughout my career, I’ve had the privilege of working with a wide range of individuals and families, including those within the military community. I understand the unique pressures and sacrifices that come with military life.
VirtualAvailable
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+4
Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years. I believe that everyone has the capacity for growth and change, and I am here to provide a safe and supportive space for my client to explore their thoughts, feelings, and behaviors. I am committed to helping my clients build resilience, develop healthy coping skills, and create meaningful and fulfilling lives. My ultimate goal is to empower my clients to become their best selves and live authentically.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+4
Hello, my name is Katie Beck! I am a Licensed Professional Counselor in the State of Delaware. I am passionate about working with clients one on one to discover their individual needs in order to create a meaningful and lasting change. As humans we are faced with challenges, and from those challenges there is no limit to how much we can grow. We are all unique, but I believe that we are all capable of learning new coping strategies and adapting to, or even making needed changes in our lives. I would be honored to be a part of your journey.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Depression
Peer Relationships
+10
As a therapist—and a mom of three—I understand that life rarely moves in straight lines. My clients describe me as interactive, straightforward, and down-to-earth. I believe therapy should feel like a real conversation. Whether my clients are ready to dive in or just beginning to consider change, I focus on building a genuine connection rooted in trust, respect, and collaboration.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Coping Skills
+6
I am a LPC in PA and Delaware. As a therapist I utilize various ecclectic techniques and focus on everyone as an individual. I utilize techniques such as person centered, CBT, solution focused to help individuals make the best decison for them. If you are looking to take the next step in feeling balanced and improving your quality of life. We can work together to create a tailored plan.
VirtualAvailable

Frequently rebooked

Solution oriented
Authentic
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counselor (C-AADC), Certified Mental Health Screener (C-MHS), and Certified First Responder Counselor (C-FRC). My education includes my Doctor of Social Work (DSW) in 2024, Master of Social Work (MSW) in 2018, Post-Bachelor Certificate in Trauma-Informed Approaches in 2019, and my Bachelors of Arts (BA) with a Major in Psychology in 2016. I am a Marine Corps veteran, serving four years of active duty before starting my academic journey. I have experience working with individuals struggling with substance misuse/abuse, homelessness, severe mental illness, anxiety, stress, depression, trauma, and more. I tend to focus on the person-in-environment and what we can work towards as your goals. Our sessions are a partnership in which we often focus on how to achieve your desired outcome.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+5
I’m a Licensed Professional Counselor in Pennsylvania and Delaware, specializing in helping adults navigate life’s challenges and strengthen their emotional well-being. I offer a compassionate, supportive virtual space where you can explore your concerns, build coping skills, and gain clarity about your next steps. My work focuses on fostering self-awareness, resilience, and personal growth so you can move through transitions, heal from relationship struggles, and manage stress with confidence. My goal is to help you create a more balanced, fulfilling life — one that reflects your values and inner strength.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Racism
Sex Therapy
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Career Counseling
Life Transitions
Women's Issues
+4
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationship-centered, I want therapy to feel like a consistent, supportive connection that models what healthy support looks like. I also integrate journaling as a foundational tool to help clients reflect, process emotions, and create meaningful change.
VirtualAvailable

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.
VirtualAvailable
Intelligent
Humorous

Specialties

Anxiety
Family Conflict
Grief
+5
I am a passionate Licensed Clinical Social Worker who received my Bachelor of Science in Psychology & my Masters in Clinical Social Work. I’ve been in the Mental Health field for over 11 years in which I’ve gained experience in working with youths, young adults, couples, and families. As a military spouse, I’ve grown a love for the military population and their families. I’ve dedicated 11 years to working with military personnel and civilians overseas and stateside. Servicing youth has been my passion for the last 15 years however, working with guardians of my clients has allowed me to develop a love for servicing adults as well. To add, my upbringing and social interactions in the urban community has allowed me to connect with people of different socioeconomic backgrounds. I take pride in servicing my clients through a holistic perspective and integrative approach. This means, I commit to joining my clients on the journey of healing and restoration by examining them as an individual. Utilizing this approach allows my clients to identify underlying issues, and together we find solutions that can help manage or overcome challenging situations in a healthy manner.
VirtualOffers in-person in Newark, DE - Accepting clients in DEAvailable
Open-minded
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
+7
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical psychology from Millersville University of Pennsylvania in 1995. I have extensive experience working with individuals, couples (in Delaware) and adolescents from all walks of life. Working in out patient settings, school wellness centers, community mental health centers and prisons has afforded me the opportunity to meet and work with people from diverse backgrounds facing a wide range of challenges.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+7
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.
VirtualAvailable
Humorous
Empowering

Specialties

Child or Adolescent
Couples Counseling
Self Esteem
+10
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for mental health and wellness for individuals of all backgrounds, focusing on women’s health through all the stages of life, people of color, and LGBTQ+ communities. As a therapist, I offer specialized support that empowers clients with the thinking patterns, mindsets, and the skills they need to succeed in a safe, non-judgmental space to explore and process life’s challenges. My clients describe me as warm, friendly, knowledgeable, and engaging.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Open-minded
Warm

Specialties

Couples Counseling
Crisis Intervention
Family Therapy
+5
I have been in the mental health and behavioral health field for 10 years. I have experience working with adolescents, young adults, older adults, and geriatrics. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state is addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the client's likelihood of meeting their desired personal goals for success.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Coping Skills
First Responders/Healthcare Workers
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, grief/loss, ADHD, LGBTQ, empowering victims of Narcissist, prejudice and discrimination and coping with life changes in general. I am proud of you for taking this first step to self care in these challenging times. I look forward to being a part of your healing process.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tailoring my approach to fit your unique needs. My goal is to provide a safe and compassionate space where you feel heard, understood, and supported. Together, we’ll work to address challenges, set meaningful goals, and develop practical skills that can enhance your daily life. Whether you’re navigating overwhelming emotions, seeking clarity, or striving for personal growth, I’m committed to helping you process your feelings and discover new ways to thrive. You don’t have to face this journey alone—I’m here to help you uncover your strengths and move forward with confidence.
VirtualAvailable
Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take Tufts Health/Cigna?

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.