Hi! I'm a Licensed Clinical Social Worker – Certified (LCSW-C) based in Maryland. I received my Masters from the University of Maryland, Baltimore and have been doing therapy for 4 years. I help adults struggling with anxiety, depression, ADHD, PTSD and other issues. As a licensed social worker and therapist, I work with adults to explore how past experiences shape their lives today, tackle current mental health challenges, and create a path toward lasting well-being.
During our first session, we’ll start with brief introductions and then explore the specific challenges you’re currently facing. This will give me a clear understanding to create a customized plan that we’ll work through together in our follow-up sessions.
My greatest strengths come from my ability to challenge clients. Rather than be a passive space to vent frustrations, I take an active role in helping patients understand patterns in their lives and make positive changes.
I love working with adults from a variety of backgrounds and demographics. My clients want to get better and are looking for some guidance. They might be feeling unmotivated, anxious or depressed.
I use 15 years of mindfulness practice combined with psychotherapy to help clients understand themselves, find peace and work through difficult emotions.