Welcome! I am a DBT therapist and I approach each session with curiosity and a feedback-informed approach to support your goals, outcomes, and the therapeutic relationship. As a Level 3 DBT provider, I treat teens/adults with Borderline Personality Disorder and those struggling to regulate intense emotions; self-harm; intense relationships; suicidality; impulsivity; and abandonment. As a certified trauma therapist, I also treat teens/adults to overcome trauma symptoms. We are social beings and mental health is a social process. I invite you to reach out to the process of therapy to help improve the relationship between yourself, things, and others.
What can clients expect to take away from sessions with you?
Intakes help assess symptoms, coping, previous therapy experience, and goals
What treatment methods and tools do you utilize?
Pablo is a Level 3 DBT Foundational Trained and DBT-SUD Trained provider by BehavioralTech, and has met weekly for comprehensive DBT team consultation. Pablo is a certified TFCBT provider.
Explain to clients what areas you feel are your biggest strengths.
Pablo is a specialized provider in Dialectical Behavior Therapy and certified trauma provider for moderate-to-severe trauma-related symptoms. Clients that may not fit well for specialized treatment may include those struggling with mild symptoms of anxiety or low mood, general work or relationship stress, daily living stressors, or seeking to explore strengths, life stage/development, or general grief. For those individuals, a general talk therapist is recommended.