LCSW, 8 years of experience
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use a mindful, curious, and a feedback-informed approach to support outcomes and your goals. Mindful humor is also used and can be so helpful for balancing emotional intensity. As a certified trauma therapist, I also support teens/adults learn about trauma, process trauma, and reduce the suffering that comes with traumatic memories, emotions, and events. We are social beings and mental health is a social process. I invite you to reach out to the process of therapy to help improve the relationship between yourself, things, and others.
Intakes help assess symptoms, coping, and goals. We also problem solve for any acute issues going on. Intakes are a chance to get to know your therapist and ask questions.
I use a mindful, curious, and a feedback-informed approach to support outcomes and your goals. Mindful humor is also used and can be so helpful for balancing emotional intensity.
Individuals best served by this clinician would be struggling with intense emotions, stressful events or memories, or difficult relationships and wishing to build a fulfilling life worth living.
Pablo is a Level 3 DBT Foundational Trained and DBT-SUD Trained provider by BehavioralTech and has met weekly for comprehensive DBT team consultation; DBT is the first line treatment for Borderline Personality Disorder, BPD.
1 rating with written reviews
July 22, 2025
DBT therapy was recommended to me and was impressed by his biography