I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges. I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.
What can clients expect to take away from sessions with you?
My clients can expect to come away with the tools and strategies to help them navigate life's difficult times.
What treatment methods and tools do you utilize?
Psychoeducation is at the heart of my counseling services. Counseling services are adapted to each client with an emphasis on cognitive behavioral therapy.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are helping clients become the best possible version of themselves. Through self-reflection comes growth.