Maura Mendes-Oxford
Maura Mendes-Oxford
(she/her)
Hello! I'm a licensed independent clinical social worker (LICSW.) I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 3 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation. I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey.
Get to know me
In our first session together, here's what you can expect
During my first session with clients, I take some time to get to know them, as well as what brings them in. I review confidentiality, as well as talk about what their previous experience in therapy has been like, and what has worked well for them in the past. Additionally, I collaborate with them on what goals they would like to work on in therapy together.
The biggest strengths that I bring into our sessions
My collective strengths as a provider contribute to my ability to make a meaningful impact on individuals and communities through compassionate and effective mental health care. Some of those strengths include utilizing a client-centered approach, comprehensive clinical experience, effective resource management, and holding a non-judgmental and safe space for clients.
The clients I'm best positioned to serve
I have a lot of experience working with young adults (18-30s), whom are my niche population and passion. This age range is typically a time of great transition, change, and figuring out their identity. It can be a challenging and confusing time where people could truly benefit from having some extra support from someone who is here to offer a listening ear, guidance, and skills.
About Maura Mendes-Oxford
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Psychodynamic
Have used this modality over the last 3 years when processing how a patient's childhood experiences have lead to issues that cause them distress in their current day to day lives
Cognitive Behavioral (CBT)
Have used this modality over the last 3 years when working with a patient on how to challenge their negative thought processes or altering their core beliefs.
Dialectical Behavior (DBT)
Have used this modality over the last 3 years when working with patient's on skill acquisition relating to mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
Solution Focused Brief Treatment
Have used this modality over the last 3 years when working with patient's on goals and tasks they would like to address.
Attachment-based
Have used this modality over the last 2 years when working with patient's on their attachment style and how it may be negatively impacting their current relationships.