Rabbi Yisroel Roll

LPC (he/him)23 years of experienceNext available
4.8 (85)
Solution oriented
Empowering
Intelligent

I am the founder of PRETZEL THERAPY, a new therapeutic approach using the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. Check out the PRETZEL APP to untwist your emotional pain. SEARCH UNTWIST ON THE APP STORE AND PLAY STORE These issues cannot be solved with TALK THERAPY as recent research has found that the emotional pain of past events is stuck and resides within your body and nervous system. Adrenaline is flowing through your system which is keeping you anxious. Research shows that we have to remove the trauma from your body-mind, reduce the adrenaline/cortisol, and only then activate your conscious medial cortex to "reframe and rethink" the issues. First we heal the body, then we will heal the mind. I work with people of all faiths. I believe in a spirituality that transcends religion. With my guidance, you can transform negative energy into positive growth. You are unique, and your struggles have never been experienced by anyone else in the world. That's why I am committed to helping you on your journey towards finding meaning, purpose, and self-actualization. I will guide you towards a happier, more fulfilling life. If you are ready to take the first step towards a better tomorrow, please reach out to me to schedule an appointment.

These issues cannot be solved with TALK THERAPY as recent research has found that the emotional pain of past events is stuck and resides within your body and nervous system.

My approach acknowledges that crises can be opportunities to tap into hidden strengths and abilities, rather than mere setbacks that can break us. I will help you embrace a more positive, hopeful and energetic approach to life. The challenge you are currently facing is your special project or mission. You can do this. I will help guide you on your continuing journey toward self-discovery. Take the first step toward growth and a better life.

First session

In our first session we will dive right in to the challenge by identifying the personality strengths that you already have to deal with and overcome the challenge. We will use neuroscience techniques to deal with the anxiety and depression or other specific challenge.

Strengths

I am empathic and have deep insight into human character. I am a motivator and know how to help bring out the best in people. And I will give you journaling homework to evaluate your progress. SEARCH UNTWIST ON THE APP STORE AND PLAY STORE

Ideal clients

if you are a person who is seeking meaning in life and want to grow in character and inner peace, I have the Consciousness tools to help you level-up.

Treatment methods

Cognitive Behavioral (CBT)

Anxiety is caused by faulty thinking. I will teach you the CBT techniques of identifying and changing cognitive distortions so you think straight...and the depression will lift and you will learn to defeat anxiety. It is an evidence based technique which will change your mood, very quickly!

Mindfulness-Based Therapy

I will teach you mindfulness and meditation techniques that will help you access your subconscious mind and unlock the pain that is holding you back from happiness.

Strength-Based

I will help you reframe your thoughts to focus on the good and the positive in your life.

Experiential Therapy

I use EFT--Emotional Freedom Technique to help calm your nervous system and activate your medial cortex---which is your core consciousness.

Location

Virtual sessions

In-person sessions
6204 Cross Country Blvd, Baltimore, MD 21215

Reviews and ratings

4.8 rating (85)12 reviews
September 26, 2026

Rabbi Yisroel is the best Therapist I've had. He is very attentive and active listener. He gives you the tools you next for success.

Verified client, age 45-54Review shared after session 4 with Rabbi
September 12, 2026

I was stuck in a vicious anxiety spiral. Rabbi Roll helped me re-train my thoughts from worrying about the worst case scenario to living in the now, how I can take action in the moment and what I can do moving forward to impact my life and the lives of those around me.

Verified client, age 45-54Review shared after session 5 with Rabbi
July 27, 2026

I am a naturally introverted, individual full of self-doubt. I have seen multiple therapists a different seasons of my life. With Rabbi Roll’s solution-oriented approach, I believe I will be able to embrace and lift up myself through my difficulties.

Verified client, age 45-54Review shared after session 1 with Rabbi

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Schedule 60 min