North Carolina Therapists who take NC State Health Plan
Finding a therapist who accepts NC State Health Plan can make accessing mental health care more convenient and affordable. With 440 verified therapists in North Carolina who take NC State Health Plan, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by NC State Health Plan.
Find therapists near you in
CharlotteAvailability updated: 8/13/2025
Rated 4.9 stars out of 5, 51 ratings
Heidi Troutman
LCMHC, 22 years of experience
Solution oriented
Warm
Authentic
Specialties
First Responders/Healthcare Workers
High Clinical Acuity
Military/Veterans
+9
Hello, I'm a counselor with a background in Forensic Psychology, having worked in the field since 2004. I have had the privilege of serving a diverse range of clients from various ethnicities, racial backgrounds, and socioeconomic classes. My approach is non-judgmental, patient, and easy-going, creating a safe space where you can feel heard and understood. With many years of experience working in correctional settings, particularly with individuals in acute crisis, I am passionate about helping you navigate challenges, find solutions, and work towards lasting positive change. My goal is to empower you to take control of your well-being and move forward with confidence.
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Rated 5.0 stars out of 5, 15 ratings
Susanne Loar
LCSW, 16 years of experience
Solution oriented
Warm
Intelligent
Specialties
Addiction
Anxiety
Depression
+4
I am licensed as a social worker as well as an addiction specialist. My ideal client is struggling to understand how substance use and misuse is effecting their life.Maybe they are questioning their own use, or that of their partner, children, or they grew up with alcoholics in the household. I also love working with people with depression and anxiety who want to examine where they are at and where they might want to go. I love thinking outside the box and encouraging new ways of seeing the world and its possibilities.
Virtual
Offers in-person in Asheville, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 11 ratings
Kayla Gentry Bullard
LCSW, 4 years of experience
Authentic
Solution oriented
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. As a millennial therapist, I bring a unique perspective and understanding to the challenges faced by today's generation. I specialize in helping clients navigate the complexities of modern life, from managing stress and anxiety to building healthy relationships and cultivating self-compassion. I am passionate about creating a supportive and non-judgmental space where clients feel safe to explore their thoughts and emotions. Focusing on empowerment and resilience, I work collaboratively with my clients to develop practical skills and strategies that promote emotional well-being and personal growth. I'm here to help you navigate challenges with compassion and expertise. Together, we can work towards achieving your goals and building a fulfilling life.
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Rated 5.0 stars out of 5, 4 ratings
Tina Siragusa
LMFT, 41 years of experience
Frequently rebooked
Solution oriented
Authentic
Direct
Specialties
Life Transitions
Mood Disorders
Trauma and PTSD
+10
Hi, I am a licensed Marriage & Family Therapist in CT and NC, and a licensed Addictions Therapist in NC. I also have my Certification as an Expressive Arts Therapist. I have been working with individuals (ages 12 to adult), families, and couples for 39 years helping people manage emotions skillfully, become unstuck, process grief, improve relationships, and to be a support to live a valued life, while creating a safe space to do the work. I have intensive training in and integrate Family Systems Therapy, Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Compassion Focused Therapy. I am also a trauma focused therapist. My overarching commitment is to help people realize their psychological flexibility and their valued life.
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Rated 4.9 stars out of 5, 20 ratings
Marianne Knapp
LCMHC, 17 years of experience
Solution oriented
Warm
Open-minded
Specialties
ADHD
Anxiety
Grief
+5
I am a Licensed Clinical Mental Health Counselor with 17 years experience supporting clients in various transitions in their life. I have spent the first 13 years working specifically in grief and those who have had the death of a loved one. The skills learned as a grief counselor apply to many other areas in a persons life and we are constantly presented with change that can require a shift in perspective.
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Rated 4.3 stars out of 5, 6 ratings
Jeff Helms
LCMHC, 10 years of experience
Intelligent
Authentic
Specialties
Anxiety
Depression
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licensed Professional Counsellor (LPC) in the state of South Carolina. I received my Masters from the Palm Beach Atlantic University and have been practicing for 10 years. I help adults struggling with depression and anxiety as well as trauma.
Virtual
Offers in-person in Charlotte, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 4 ratings
Felicia N. Reid
LCMHC, 13 years of experience
Frequently rebooked
Warm
Solution oriented
Direct
Specialties
Coping Skills
Family Conflict
Family Therapy
Hi, I'm Felicia N. Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together, getting you to a better place mentally. I received a Bachelor of Science in Experimental Psychology from University of South Carolina-Spartanburg (Upstate)-2002 & Master of Arts in Counseling w/Mental Health emphasis from Webster University-2007. Also, I've received training in mediation & conflict resolution for about 11 years.
Virtual
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Rated 4.8 stars out of 5, 6 ratings
Ariel Harris
LCSW, 7 years of experience
Frequently rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
+10
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundaries, dating in the digital era, confidence, and eating disorders. Whether, you have a small circle of friends, dealing with transitional changes in life, depression, loneliness, or even really crappy Hinge dates. You deserve to invest in your self-care and curate the most fulfilling life for yourself. If any of this speaks to you I encourage you to reach out today.
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Rated 5.0 stars out of 5, 1 ratings
Janet Vaughn
LCSW, 1 years of experience
Open-minded
Solution oriented
Specialties
Anger Management
Anxiety
Self Esteem
+4
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a firm believer that once you have some good tools in place you will find yourself capable of handling anything life throws your way. I only will serve evening and some weekend hours.
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Rated 5.0 stars out of 5, 22 ratings
Roberta Mason
LCMHC, 9 years of experience
Frequently rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+2
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the Gardner-Webb University and have been practicing for 9 years. I help young adults and children struggling with career/school stress as well as feeling stuck in a life. All the pressures we have today lead to melancholy and burnout. Lets work together to help you become the best versions of yourself so you can feel peace and contentment.
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Rated 5.0 stars out of 5, 11 ratings
SJ Avery
LCSW, 8 years of experience
Frequently rebooked
Warm
Authentic
Empowering
Specialties
ADHD
Child or Adolescent
LGBTQ
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) in North Carolina. I graduated in 2020 with my Master's of Social Work from Western Carolina University, and I've been working with youth and families for over 15 years, 8 of those being in the mental health field. I help neurodivergent, queer, and gender-expansive adolescents, teens, and young adults find ways to live authentically as themselves in a world that can be unkind and harsh. I also support people who have had negative experiences with therapy in the past and want to try again with a more person-centered and affirming approach.
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Rated 5.0 stars out of 5, 11 ratings
April Graham
LCMHC, 7 years of experience
Direct
Warm
Solution oriented
Specialties
Addiction
Anxiety
Depression
+8
Hello! I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina. I have been a clinician for the last 7 years while also being licensed as a K-12 School Counselor for the last 10 years. I serve clients starting at age 5 and up. I am a passionate counselor whose mission is to help people know they can manage their conditions and live fulfilling lives.
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Rated 4.5 stars out of 5, 2 ratings
Katina Reuting
LCMHC, 10 years of experience
Warm
Authentic
Holistic
Specialties
Anxiety
Depression
Grief
+4
I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a relaxed, conversational environment where clients feel at ease to explore their thoughts, emotions, and challenges. By working collaboratively, I empower individuals to uncover insights and solutions that align with their goals.
I believe in meeting my clients where they are, fostering a supportive and non-judgmental space where we can navigate difficulties together. Whether you’re facing personal, relational, or emotional challenges, my goal is to walk alongside you, helping you gain clarity, build resilience, and move forward with confidence and purpose.
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Rated 4.9 stars out of 5, 8 ratings
Dr Tomlin
LCMHC, 11 years of experience
Frequently rebooked
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+25
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.
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Rated 4.8 stars out of 5, 34 ratings
Sarah Lanza
LCMHC, 24 years of experience
Warm
Solution oriented
Open-minded
Specialties
ADHD
Family Conflict
Life Transitions
+10
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.
Virtual
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Rated 5.0 stars out of 5, 81 ratings
Christel McKoy
LCMHC, 9 years of experience
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+7
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives.
I work with adolescents, adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.
Virtual
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Rated 5.0 stars out of 5, 3 ratings
Stephanie Faison
LCMHC, 21 years of experience
Empowering
Warm
Intelligent
Specialties
Family Conflict
Grief
Women's Issues
+10
AVAILABLE EVENINGS & WEEKENDS!!
I am a licensed professional in North Carolina with 20 years of experience in the field. I specialize in helping clients manage stress and anxiety, navigate relationship challenges, resolve family conflicts, and build motivation, self-esteem, and confidence. My approach is centered on creating a safe, open environment where individuals can express their thoughts and emotions without fear of judgment. Taking the first step toward a more fulfilling and meaningful life requires courage, and I am committed to providing the support and empowerment you need on this journey.
Virtual
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Rated 4.9 stars out of 5, 14 ratings
Lois Plock
LCSW, 10 years of experience
Authentic
Solution oriented
Open-minded
Specialties
Addiction
Self Esteem
Spirituality
+5
Hi! I am a dually licensed therapist in both Florida and North Carolina.
I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them.
I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.
Virtual
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Rated 4.9 stars out of 5, 44 ratings
Greg Jones
LCMHC, 15 years of experience
Frequently rebooked
Solution oriented
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+8
I believe therapists are only wounded survivors with education and training, who seek to help their fellow person face life's difficulties. Just like you, I have faced hardship and continue to work every day towards a better self. I aim to provide my clients with an experience that puts them in a position to succeed. My space is a judgment-free zone, with work taken at your pace. I don’t have the magic solution to solve your problems, but I am well-equipped to help you find those answers within yourself. I encourage you to take a leap of faith for yourself, as life changes are achievable when individual ideas collide with positive actions.
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Rated 4.9 stars out of 5, 49 ratings
Angela Harrington
LCMHC, 10 years of experience
Empowering
Warm
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, and motivation to free yourself. When working with clients my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors.
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Rated 5.0 stars out of 5, 32 ratings
Adam Hallock
LCMHC, 10 years of experience
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+6
Hello! I am a licensed therapist in both North Carolina and New York. I find great fulfillment in working with individuals needing assistance in better managing their mood stability, emotions, anxiety, relationships, codependency, and life adjustment stressors.
Reaching out to a new therapist for the first time can feel overwhelming and very vulnerable. My main goal is always helping potential and established clients feel safe, respected, and heard. Feel free to reach out to discuss your needs and how I may be of assistance in your emotional journey.
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Rated 5.0 stars out of 5, 18 ratings
Teshia Weeks Purvis
LMFT, 16 years of experience
Frequently rebooked
Direct
Solution oriented
Warm
Specialties
Military/Veterans
Spirituality
Trauma and PTSD
+8
Hi, I'm Teshia.
Despite your best efforts, do you find yourself on the verge of divorce? Your marriage may be a disaster, but your divorce doesn't have to be! As a Licensed Marriage and Family Therapist with nearly 20 years of experience as a family law paralegal, I possess a unique set of skills that are invaluable to those who find themselves in the throes of divorce. In addition to providing support through one of the most difficult life transitions, understanding that the legal process of divorce has the potential to inhibit the healing process and completely devastate families, I provide my clients with a better way to divorce...a way that builds up instead of tears down...a way that refashions your family instead of leaving it shattered.
Since every ending brings a new beginning, my goal as your therapist is to guide you through the uncertainty of divorce, help you regain your balance and help you lay the foundation for a HEALTHY new beginning. No matter where you are in the divorce process, whether working as your therapist or as your divorce coach, I am dedicated to helping you regroup, recover and grow.
"GREAT IS THE ART OF BEGINNING, BUT GREATER IS THE ART OF ENDING."
-Henry Wadsworth Longfellow
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Rated 4.7 stars out of 5, 21 ratings
Erin Martin
LMFT, 27 years of experience
Warm
Authentic
Open-minded
Specialties
Depression
Sexual Abuse
Trauma and PTSD
+3
I’m Erin and as an Integrative Psychotherapist, I focus on helping you to achieve balance in Mind, Body, and Spirit. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone, I understand, and I am here for you to create a safe space wherein you can express yourself and be truly heard as well as seen.
I specialize in toxic shame, Type 2 Diabetes, and autoimmune-related health conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome & Inflammatory Bowel Disease, and Psoriasis.
I wholeheartedly believe in you and your capacity to work through your struggles and create a life of joy and passion.
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Rated 5.0 stars out of 5, 28 ratings
Laura Schmidt
LCMHC, 10 years of experience
Warm
Empowering
Open-minded
Specialties
Anxiety
Coping Skills
Family Therapy
+7
I am a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist with nearly 10 years of experience as a school counselor. Additionally, I have over a decade of experience providing individual and family therapy in a private practice setting. Helping clients navigate life's challenges and achieve emotional well-being through tailored therapeutic approaches is the goal of my work.
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Rated 4.9 stars out of 5, 88 ratings
Mark Gough
LCMHC, 28 years of experience
Solution oriented
Intelligent
Warm
Specialties
Anger Management
Anxiety
Depression
+5
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships.
All types of people come to see me; people just like you who have hit a bump in the road and want to help themselves feel better again. I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues. If you're looking for someone to help, I'd welcome your call!
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Rated 5.0 stars out of 5, 19 ratings
Remi Ewharekuko
LCSW, 9 years of experience
Warm
Authentic
Empowering
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+10
I am Remi. I have been working with individuals and families for over 10 years. I am a first-generation immigrant and I am passionate about family and cultures that we are actively creating. I can collaborate with other healthcare professionals, integrate complementary therapies, or address systemic factors that impact clients' well-being. I have a diverse background and an open mind.
Virtual
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Rated 5.0 stars out of 5, 4 ratings
Meagan Capers
LCSW, 12 years of experience
Empowering
Warm
Authentic
Specialties
ADHD
Anxiety
Women's Issues
+10
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) with over 13 years of experience. I’m licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. I specialize in working with neurodivergent adults, first responders, military personnel, and trauma survivors navigating addiction, burnout, anxiety, and major life transitions. My approach is warm, nonjudgmental, and grounded in trauma-informed, evidence-based care. I believe in honoring each client’s unique identity and special interests while helping them turn pain into power and reconnect with their sense of purpose.
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Rated 5.0 stars out of 5, 38 ratings
Jennifer N Alfonso
LCMHC, 4 years of experience
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Career Counseling
+5
Hey!
I'm Jennifer Alfonso, a Bilingual Mental Health counselor licensed in North Carolina.
My major specialty is working with grief, whether it be the loss of a loved one, a job, a dream, or one's own self-esteem.
I am a passionate and understanding therapist who values each person's unique strengths and goals. My approach is to provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, and depression. I believe in the power of creating a strong therapeutic alliance to achieve positive results.
My journey as an individual has provided me with compassion, empathy, and an understanding of mental health. I am also committed to continuing my education and emphasizing the importance of self-care. I believe in creating a safe environment for individuals to openly and honestly express their thoughts and feelings.
I look forward to meeting you!
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Rated 4.7 stars out of 5, 70 ratings
KaShanda Ray
LMFT, 20 years of experience
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University.
Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual.
Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals.
Specialties:
Depression
Anxiety
Stress Management
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Rated 4.9 stars out of 5, 50 ratings
Daniel Olaciregui
LCMHC, 8 years of experience
Authentic
Humorous
Direct
Specialties
ADHD
Anger Management
Anxiety
+8
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to create a partnership with clients to maximize success.
I believe increasing one's quality of life is key to better living. I appreciate and respect the courage it takes to ask for help, and am grateful for the opportunity to assist others.
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Rated 3.4 stars out of 5, 8 ratings
Marilea Moore
LCSW, 15 years of experience
Warm
Open-minded
Authentic
Specialties
Anxiety
Post Partum
Trauma and PTSD
Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina University and have accumulated 15 years of experience in the social work field, with 9 years of practice. I specialize in providing support to young adults and women going through various life transitions, particularly motherhood. I thoroughly enjoy assisting individuals during the perinatal to postpartum stages. I also specialize in guiding clients through their healing journey from past traumas, grief and loss, and burnout.
Virtual
Offers in-person in Wilmington, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 45 ratings
Mignon Parker
LCSW, 15 years of experience
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Life Transitions
Women's Issues
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice for 3 years. My clients are working adults who are overwhelmed and I help them identify ways to improve their relationships with themselves, family, work, money, etc. My goal is to help my clients curate a life that they value.
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Rated 5.0 stars out of 5, 43 ratings
Chris Everhart
LCMHC, 20 years of experience
Frequently rebooked
Authentic
Direct
Solution oriented
Specialties
ADHD
Couples Counseling
Depression
+8
Therapist in the behavioral health field since 2004. Have worked with adults male and female, couples, parents, adolescents with behavioral and development needs. Specialty in Autism specific to psychoeducation, parent training, and couples therapy. Experience in the home, community, school setting with therapy. Master’s degree in clinical counseling fully licensed -and proficient in providing clinical supervision to others. Has lead teams of up to 20 clinicians.
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Rated 5.0 stars out of 5, 6 ratings
Dora Eller
LCSW, 6 years of experience
Solution oriented
Empowering
Holistic
Specialties
Coping Skills
Life Transitions
Women's Issues
Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work later in life with an undergraduate Bachelor of Science degree in Psychology/ Minor in Criminal Justice. My professional career history is working with at-risk children, teens, families, and adults over the past 15+ years. I've worked within homes, schools, residential facilities, military installations, and community based programs. I'm currently focusing on providing individual therapy within a variety of mental health disorders.
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Rated 5.0 stars out of 5, 3 ratings
Michael Affemann, PhD
LP, 35 years of experience
Intelligent
Challenging
Open-minded
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I am a Licensed Psychologist based in the state of North Carolina. I have an MA from the University of Minnesota and a PhD from the University of Wyoming, and have more than 35 years of clinical experience in various settings. I specialize in offering Online Counseling Services for Adults. My main field of expertise is issues relating to stress, anxiety, and depression which arise from life’s various challenges, and which keep us from living up to our full potential at work, in our relationships, and in our lives in general. I work with individuals, as well as with couples.
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Rated 5.0 stars out of 5, 6 ratings
La-Toya Jenkins
LCMHC, 5 years of experience
Direct
Authentic
Solution oriented
Specialties
LGBTQ
Mood Disorders
Sex Therapy
+10
Hi.
I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe “it takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.
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Rated 4.8 stars out of 5, 15 ratings
Andrew Sell
LCMHC, 5 years of experience
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Men's Issues
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life.
Together, we will embark on a collaborative journey, joining our efforts to carefully explore and determine your unique goals and aspirations for treatment, ensuring that we align our strategies to meet and exceed your expectations.
Virtual
Offers in-person in Charlotte, NC - Accepting clients in NC
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Rated 4.9 stars out of 5, 29 ratings
Kelly Hamilton
LCMHC, 21 years of experience
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+6
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a trauma therapist at heart, committed to helping you realize the best version of yourself. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Certified Trauma Treatment Specialist (CTTS), Certified Clinical Military Counselor (CCMC), and National Certified Counselor (NCC). I am also registered as a Professional Counselor Telehealth Provider in the state of SC (#867). https:llr.sc.gov.TeleHealth/Counselor.html
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Rated 4.9 stars out of 5, 40 ratings
Maya Domoto
LCSW, 15 years of experience
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am licensed in both NC and CA. I received my Masters from the University of Southern California. I have been practicing for 8 years with 15 years experience in the mental health field. I help young adults, and adults struggling with depression, anxiety, trauma, relationship challenges, self-esteem challenges, and simply the ups and downs of life.
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Rated 4.6 stars out of 5, 69 ratings
Tova Woullard
LCSW, 20 years of experience
Warm
Open-minded
Direct
Specialties
Addiction
Coping Skills
Depression
+11
I have been working in the human service field for the past 20 years. I work with the geriatric population, military families, active-duty members & veterans, teens with academic issues/child custody issues/juvenile delinquents, foster kids & blended homes, individuals with immunodeficiency disorders, incarcerated adults: males/females (jail & prisons) & those reentering society, addictions (alcohol/drugs), self-esteem issues: oppression/privilege issues pertaining to race; the homeless, & with abuse/neglect/exploited/abandoned issues. I help with acceptance & change. I work with the LGBTQ2+ community, divorce separation issues, and with those in a polyamorous relationship.
I specialized in the following: ADHD, Alcohol Use Disorder/ALcoholism, Anger Management,
Anxiety, Chronic Illness, Chronic Relapse, codependency, Communication skill building, Coping Skills
Divorce, Domestic Violence, Dual Diagnosis, Family Conflict, Grief, Life Coaching, Dating and Romance Issues, Life Transitions, Marital and Premarital issues, Peer Relationships, Personality Disorders,
Racial Identity, Re-entry into society, Self Esteem, Spirituality, Stress, Substance Use, Thinking Disorders,
Transgender, Weight Loss, and Women's Issues.
Virtual
Next available on
Rated 5.0 stars out of 5, 13 ratings
Peresia Commodore
LCMHC, 13 years of experience
Authentic
Warm
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+9
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition.
I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves.
Virtual
Next available on
Rated 5.0 stars out of 5, 21 ratings
Travis Shoulars
LCMHC, 7 years of experience
Empowering
Solution oriented
Warm
Specialties
Anxiety
Child or Adolescent
Depression
+10
Hello. I'm a National Board Certified, Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I'm also a National Certified Anger Management Specialists (CAMS-II). I received my Masters in Mental Health Counseling from Capella University and have been practicing for 6 years. I help children and adults struggling with mental health symptoms to become the best versions of themselves.
Virtual
Offers in-person in Roanoke Rapids, NC - Accepting clients in NC
Next available on
Rated 5.0 stars out of 5, 35 ratings
Margaret Harmon
LCSW, 4 years of experience
Frequently rebooked
Warm
Authentic
Open-minded
Specialties
Coping Skills
Self Esteem
Women's Issues
+3
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medical Social worker for ten years prior to licensure and am familiar with folks living (and thriving) with chronic health conditions. I have worked in rural communities doing therapy in homes as well. I have seen amany facits of peoples lives and am grateful to have been allowed to be a part of their journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 63 ratings
Susan Lane
LMFT, 28 years of experience
Empowering
Authentic
Direct
Specialties
Coping Skills
Life Transitions
Trauma and PTSD
+8
Need faster healing that addresses mind, body, and emotions?
Whether you’re navigating a short-term challenge or seeking to dive deep into longstanding patterns, I offer a gentle, fast, and holistic approach to healing. My work addresses trauma, heartbreak, confusion, inner child work, grief, anxiety, toxic family dynamics, breakups, relationship issues, narcissistic abuse recovery, major life transitions, car accidents, illness-related challenges, or just needing someone to help work through issues.
Many of my clients come to me after trying traditional talk therapy that felt too surface-level or slow. They’re seeking something deeper—something that truly connects the mind, body, spirit, and emotions. My integrative approach combines evidence-based practices (neuroscience, EMDR, CBT, solution-focused strategies) with holistic methods like writing, breathwork, customized meditation, and somatic processing. It’s holistic, real, and focused on genuine, upfront conversations to create meaningful change. I'm also a spiritual life coach and have travelled and helped many on this journey.
My style is honest and direct—I work best with clients who are motivated, open to feedback, and ready to actively engage through writing, homework, and weekly sessions.
Virtual
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Rated 5.0 stars out of 5, 23 ratings
Shanise Blackmon
LCMHC, 14 years of experience
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings
Shannon Simpson
LMFT, 15 years of experience
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+5
Hi, I am a Marriage and Family Therapist practicing in North Carolina. I received my degree from Saybrook University in California and have been practicing for the past 15 years. I have specialized training in Somatic Experiencing and Attachment Therapy. I work with adults to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems transforming patterns that get stuck and impact our daily life. I support clients in bringing their nervous systems back into balance getting out of fight, flight and freeze to strengthen one's sense of safety, resourcefulness and resilience in the world. Some of the techniques I use are helping clients slow down and attune to what is happening in their bodies. I also work with clients on "resourcing" or finding tools to help them self soothe when they are feeling emotionally overloaded.
Virtual
Next available on
Rated 4.9 stars out of 5, 51 ratings
Carson Nance
LCMHC, 7 years of experience
Frequently rebooked
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Self Esteem
+7
Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I am committed to providing a safe and supportive space where children can express themselves freely and discover their inner strength. My journey into the field of child mental health began with a strong desire to make a positive impact on the lives of young individuals. Witnessing the struggles and unique challenges children face inspired me to pursue a career focused on their psychological development and well-being.
My specialized training and education have equipped me with a solid foundation in child psychology, developmental theories, and evidence-based therapeutic interventions. I continuously seek to expand my knowledge and stay up to date with the latest research and best practices in the field.
I am truly grateful for the opportunity to make a difference in the lives of children and their families. Witnessing the transformative power of therapy and seeing the resilience and growth of the children I work with is immensely rewarding. It is my heartfelt mission to help children develop the necessary tools and skills to navigate life's challenges.
Virtual
Offers in-person in Wilmington, NC - Accepting clients in NC
Next available on
Rated 4.9 stars out of 5, 80 ratings
Ben Hancock
LCSW, 5 years of experience
Frequently rebooked
Authentic
Empowering
Humorous
Specialties
Anxiety
Coping Skills
Depression
+8
Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, am currently learning Spanish and the drums, and love a good gaming session with my friends.
--------------------------------------------------------------*IMPORTANT UPDATE* If you were impacted in any way by hurricanes Helene, Milton, or other significant tropical storms - please let me know in your initial intake. I am currently offering a number of free/sliding scale sessions to those affected.
Virtual
Next available on
Rated 5.0 stars out of 5, 14 ratings
Brittney Stokes
LCSW, 11 years of experience
Direct
Intelligent
Warm
Specialties
Career Counseling
Family Conflict
Peer Relationships
Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hardships we as humans face can weigh on us; sometimes it challenges the best and worst of us. Whatever circumstance you may be in no matter how big or small you may think it is; if you find yourself considering needing a professional to talk things over with... Follow that intuitive thought. This is a safe space to be reminded of who you are...or find out who you are. Brittney takes a personalized goal-oriented approach with her clients, understanding that therapy is not one size fits all.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings
Valerie Carr
LCSW, 35 years of experience
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Substance Misuse
I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.
Virtual
Next available on
Frequently asked questions
Why filter by North Carolina rather than a city
like Charlotte?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.
Will my therapist take NC State Health Plan?
Yes! If you use NC State Health Plan you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have NC State Health Plan you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.