I am a Licensed therapist who has years of experience in assisting individuals of varying ages and cultures through counseling in a variety of settings. I have been described as supportive, caring, knowledgeable, and compassionate. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I absolutely love being a therapist. Helping individuals become their best them is my passion. Some of my greatest strengths are my many years of experience and compassion and the ability to therapeutically help individuals cultivate beyond their current situation.
About Pamela Peoples
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
As a Licensed Clinician, I have utilized Cognitive Behavioral Therapy (CBT) in my practice for several years. While this is not the only treatment modality that is exclusively used in my practice, however it is widely used and has helped numerous clients challenge reoccurring thoughts and manage their anxiety. During your treatment, we will use CBT to help you recognize how your feelings, thoughts, and behaviors influence each other. You will then learn how to utilize that knowledge in changing your thinking patterns which will help you cultivate a less anxious and stressed life.