Dr. Latasha McIlwaine, LCMHC - Therapist at Grow Therapy

Dr. Latasha McIlwaine

Dr. Latasha McIlwaine

LCMHC
20 years of experience
Virtual

Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success. And just a heads up, please do your best to avoid missing appointments or inform me for a reschedule that will be within 2-3 day and/or as soon as possible for further arrangements- if there are more than 2 missed appointments, I will refer you back to Grow Therapy so that you can find another therapist that will be willing to continue services with you. Additionally, if you have no sessions schedule within 30 days, you will also be referred for another therapist. If there are any questions please inform me of your concerns.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. Together we will ensure that your goals and issues are addressed as well as we construct a plan that will be sustainable presently and for future concerns. And just a heads up, please do your best to avoid missing appointments or inform me for a reschedule that will be within 2-3 day and/or as soon as possible for further arrangements- if there are more than 2 missed appointments, I will refer you back to Grow Therapy so that you can find another therapist that will be willing to continue services with you. Additionally, if you have no sessions schedule within 30 days, you will also be referred for another therapist. If there are any questions please inform me of your concerns.

Explain to clients what areas you feel are your biggest strengths.

I having worked with very diverse clients over the past 20 years, I've developed journals to help assist many of my clients with a tried-and-true playbook for helping identify the root cause of challenges and create a tailored plan that leads to measurable progress.

About Dr. Latasha McIlwaine

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have over 20 years of experience using CBT. Focusing on changing negative thought patterns and behaviors to improve mental health and overall well-being. I have developed a line of journals that I enjoy using to help support the clients on their therapy journey and it typically translates to having tools and skills that individuals are able to use in their overall life goals and other pursuits.

Motivational Interviewing

I have over 20 years of experience using MI as a counseling approach to help individuals explore and resolve ambivalence about behavior change. Using this approach aims to evoke motivation form within ones self and guide them towards making positive changes. I have developed a line of journals that I enjoy using to help support the clients on their therapy journey and it typically translates to having tools and skills that individuals are able to use in their overall life goals and other pursuits.

Reality Therapy

I have over 20 years of experience using Reality Therapy as a therapeutic approach to help individuals take responsibility for their choices and actions in the present moment, with a strong emphasis on meeting basic needs for love and belonging, power, freedom, and fun. I have developed a line of journals that I enjoy using to help support the clients on their therapy journey and it typically translates to having tools and skills that individuals are able to use in their overall life goals and other pursuits.

Solution Focused Brief Treatment

I have over 20 years of experience using Solution Focused Brief Therapy as a goal-oriented therapeutic approach that focuses on exploring clients' strengths and resources to create solutions rather than dwelling on problems. I have developed a line of journals that I enjoy using to help support the clients on their therapy journey and it typically translates to having tools and skills that individuals are able to use in their overall life goals and other pursuits.

Dr. Latasha McIlwaine, LCMHC